Zuo Jian seemed to be tired, exercising his body frantically.

Sweat the size of a soybean soon covered his body, and with his movements, it slid down to the lawn.

Holfield, the giant polar bear, is terrifying!

On the previous battlefield, Zuo Jian had also encountered masters of hand-to-hand combat, but those people were far inferior to the pressure brought to him by Holfield!

No one understands the importance of defense better than Zuo Jian.

From the first day of entering the army, there was actually training on defense. For example, reverse work.

Reverse Gong is one of the subjects that all soldiers must practice in the army, and even some public security schools will train this subject during military training.

Once you enter the actual battle, you will become natural when you fall to the ground, and you will not be hurt if you eat the right part. For example, if you fall to the ground with the thick part of your left and right arms and back at the moment of falling to the ground, and your head is hooked upward, you will not suffer any damage; On the other hand, if the head hits the ground first, then you will be injured or even killed!

Reverse Gong is just the most basic training.

In Huaxia Kingdom, there are too many kung fu to resist fighting. For example, all Chinese people have heard of qigong.

There are many people who go to the rivers and lakes to perform the kung fu of "breaking the boulder in the chest", which is actually a way of qigong.

Qigong, Zuo Jian used to be very interested in studying it, but later found out that in fact, Qigong is not as mysterious as the legend, it can cure diseases or something. But it is more than enough to perform eye-catching performances such as crushing boulders on the chest and hitting the bricks above the head with a hammer.

Qigong, qigong, to put it mildly, in fact, the point is a qi word!

For example, if a person takes a deep breath and then holds it, and you hit him, the pain he feels is much lighter than when he doesn't hold his breath.

Or, before attacking, hold your breath, but at the same time as the attack, spew out this breath, anyone who has studied taekwondo knows that every time you attack, you have to shout, this action is not only to increase the momentum, but to spew out this breath at the same time, to release all the power, just like a balloon explodes.

Although Zuo Jian discovered that qigong is not as magical as rumored, it has been able to be passed down to this day, and there is naturally a reason for it.

Later, after some research, Zuo Jian found that qigong qigong is actually just a method of inhalation and exhalation, and after mastering the understanding and understanding of the method of exhalation and inhalation, it can indeed play a great role in fighting. If nothing else, the sustainability alone can be enhanced a lot.

So in his spare time, Zuo Jian has been pondering and groping how to maintain this breathing method in the struggle. After continuous exploration and attempts, Zuo Jian finally came up with a set of breathing methods by himself, which he called a simplified version of qigong!

To put it simply, when fighting, there is a rhythm, a rhythm, targeted adjustment of the rhythm of breathing, at the moment of attack, mobilize the muscles of the whole body, condense the strength at one point, and shoot out, and this rhythmic frequency of breathing can also keep his physical strength and spirit in the best state at any time.

After coming up with a simplified version of this set of qigong, because there was no practice to prove it, Zuo Jian didn't dare to announce it rashly, he just trained it secretly, and planned to take it out and announce it to the public after it had results in the future.

In the past few years, many comrades-in-arms who were with Zuo Jian in the army at that time found a strange problem, in the past few years of training in the army, almost all people's bodies have obviously changed, the most simple and direct change is that under the daily high-intensity exercise, everyone's body has become stronger, whether it is biceps femoris or abdominal muscles, it is a bulge piece by piece.

But Zuo Jian, for several years, has always maintained a look that his body is still a little thin, and when he is not wearing clothes, he can't see any changes in his muscles at all.

This has to make many people wonder.

There are boring people, and they also have a heated discussion on this, and the result of the discussion is that Zuo Jian, this kid, must be lazy when he trains every day. That's why it's like this.

Soon after this incident, in an actual combat exercise, when it came to the hand-to-hand combat subjects between the two sides, there was a guy who had some grievances with Zuo Jian, and deliberately picked the thinnest-looking Zuo Jian to challenge, in addition to the desire for revenge, there was also a lack of meaning to hold soft persimmons.

As a result, to everyone's surprise and shock, Zuo Jian, who seemed to be thin, kicked the opponent of this challenge a few meters away with a simple and random kick, and directly kicked and broke his five ribs, otherwise if he was rescued in time, Zuo Jian was likely to become the guy who killed him in the actual combat exercise!

After this unexpected result, many curious people came to Zuo Jian to challenge.

Of course, this kind of challenge is not a battle between the two sides, as in a real combat exercise, but a very simple and common kind of wrist wrestling.

The wrist-wrestling method of competition will neither hurt the harmony nor cause human life, so many people who have nothing to do in their leisure time will play this.

Unsurprisingly, in this wrist-wrestling competition, Zuo Jian once again shocked all the seven people who came to challenge, and no one was able to hold on to Zuo Jian's hands for two seconds! Almost as soon as he shouted, Zuo Jian easily pressed the other party's wrist.

There were seven of them, and all of them were like this!

It can be said that he was defeated by Zuo Jian with a devastating and absolutely crushing attitude.

This caused a sensation in Zuo Jian's company at that time.

Later, even the highest commander of the company at that time, who had won a ranking in the large-scale military training, and could be called the largest company commander in the whole company, heard the news, and he was not convinced to try it with Zuo Jian.

Naturally, there was no suspense in the ending, and under Zuo Jian's men, the company commander also failed to hold out for two seconds before he was defeated!

It is precisely because of these several competitions that Zuo Jian got the nickname of "humanoid monster", the explanation of humanoid is very simple, and the monster is a different kind of praise for his strong strength, which together means that he looks like an ordinary person, but in fact, this guy is a monster with great power in his bones!

It is precisely because of this that Zuo Jian will be favored by the company commander, and later, with the continuous selection, finally, Zuo Jian entered the 71 secret special forces unit and served as an instructor in the combat subject......

And Zuo Jian's body shape is different from that of ordinary people, which has also aroused the curiosity of many people, and everyone is not clear, why Zuo Jian, who looks like he has no obvious muscles, but is much harder than ordinary people's flesh and skin, will have such a strong strength?

This is a question that countless people can't figure out even if they want to break their heads, only Zuo Jian knows it best in his heart.

Because under his continuous practice of the simplified version of qigong that he invented and created independently, in fact, the muscles of his whole body gradually became a whole!

To put it simply, others do sit-ups to exercise the abdominal muscles, but not the muscles in other places, but Zuo Jian, after practicing the simplified version of qigong, has been consciously keeping his usual breathing when walking, resting, and sleeping under the same rhythm frequency, no matter at any time, the muscles of the whole body are kept under the same rhythm.

Over time, he found that his body had truly become a whole!

This whole is not anything else, but refers to the fact that when you take a step, the muscles of the whole body are mobilized to match the step. In the same way, when a punch is thrown, the muscles of the whole body are mobilized, condensing all the power of the whole body into one point!

Zuo Jian felt that his situation was a bit like what was described in some fantasy novels, the state of unity between heaven and man was of course not so mysterious, but to a certain extent, it could be called the unity of the whole body without exaggeration.

Therefore, Zuo Jian's body looks very incomprehensible from the outside, but in fact, after various exercises and his practice of qigong, the muscles of his whole body have gradually become one, just like a piece of iron containing impurities.

And Zuo Jian is actually the same, so under several years of high-intensity exercise, not only does his body not become stronger, but it is still so thin!

“…… Three hundred and seventeen, three hundred and eighteen......"

The sweat on his forehead became more and more, and in the end, it was almost like water, constantly flowing downward, Zuo Jian gritted his teeth, calmed down, and tried to keep his breathing in a very strange rhythm and frequency.

Polar Bear Holfield is terrifying, but Zuo Jian will not admit defeat, on the contrary, after watching Holfield's fighting video and some simple data and data, in addition to the shock, Zuo Jian faintly felt a little excited in his heart.

The videos he saw were all fighting videos from a few months ago, and Holfield created a record of thirteen consecutive victories in the Shura Field, breaking the highest record of seven consecutive wins in the Shura Field!

It can be called the most powerful fighter since the establishment of Shuraba!

Many fighters, after hearing about Holfield's record, did not dare to try to challenge him.

After Baozi sent the information, he also left a sentence, a few days ago, a black boxer master from Indonesia came to challenge Holfield in the Shura field, intending to end his thirteen-game winning streak, but as a result, not only did he not make his dream come true, but created Holfield's fourteen-game winning streak!

The implication of Baozi's words is self-evident, I hope Zuo Jian will think about revenge.

But Zuo Jian just said: "Fourteen consecutive wins? Okay, this record, let me finish him......"