When the cheats were in hand, An Yang turned around and ran, some things Su Lao was already handling, and the head of the Iron Fist Gate and the elders also pinched their noses and recognized An Yang, the new bastard, as an elder, and transferred the Taishang Elder Mansion who was killed by Xingtian to An Yang to live in, after all, he was the only remaining closed disciple of the Taishang Elder, and he was still a Grandmaster.

The Iron Fist Gate is still very beautiful now, but in fact, it is very fragile in its bones, and there is no Grandmaster of Transformation who can handle it to support the scene. Su Lao is almost ninety years old, and he can't let Su Lao come out if other sects come to worship the mountain, there used to be a brave and ruthless Elder Taishang, but now it's all dead, play a bird.

An Yang doesn't plan to come to the Iron Fist Gate again these days, and he is not stupid, so he can't see that Su Lao is not familiar with Xingyi Five Elements Fist at all. Otherwise, it would be strange for Su Lao's habit of not being profitable to be early, and not to knock on Anyang viciously for some benefits, how could he hand over the cheats of Xingyi Five Elements Fist so neatly.

After the eleventh holiday and An Yang sent away the blue whale, it was the moment when An Yang officially walked into the Iron Fist Gate and set foot in the martial arts of the rivers and lakes. At that time, An Yang just can't help himself, he wants to control a large group of warriors, he wants to fight openly and secretly, he has to intrigue and intrigue, anyway, An Yang is fearless, all obstacles are just broken with one punch, just kill him.

Su Lao also chatted with An Yang intentionally or unintentionally, talking about how many of his own people died in the past in order to compete for the position of head of the Iron Fist Gate, which was all bloody lives, but no one felt that it was wrong, this is the rules of the rivers and lakes, so cruel.

Whoever has the big fist is the boss.

This sentence is a famous saying in martial arts, but in fact, there is another sentence at the back, who is the big sect, who is the boss.

No nonsense, how many years have the three giants of martial arts existed, and it is not that there have been invincible super warriors, even the Shaolin Temple, the Wudang faction, and the Emei faction have no warriors who can compete with them, even if they send out land immortals, they are in vain, but in a hurry, a hundred years have passed, and the once invincible powerhouses have long since turned into white bones, and the three giants of martial arts are still the giants.

Su Lao said that he was very serious and told Sù An Yang, the Iron Fist Gate is very important, without the confidence of the sect, even if a martial artist is strong, he will be powerless.

An Yang admits that Su Lao is right, but it does not mean that An Yang will do things according to Su Lao's wishes.

Because in An Yang's opinion, there are a group of weak scum above and below the Iron Fist Gate, which is so capricious.

……

With the USB disk, An Yang drove back to the original parking place, that is, he ran back to the rental house in the night, did not take the right path, climbed directly to the high-rise building, turned over from the balcony, opened the security door with one palm, and saw An Dabai lurking in the shadows, with a trace of murderous aura, this is not a stupid ha, but a ruthless character who has wandered.

Seeing that it was An Yang, An Dabai immediately wagged the dog's tail and came over to make love, and did not bark.

An Yang touched the dog's head, went to the bedroom, plugged the black USB drive into the laptop, and clicked on it. Xueha followed very seriously, lying on the side and blinking at the computer with ice blue dog eyes, not knowing what it meant, and the illiterate couldn't understand it.

There are six cut videos on the USB drive, as well as a document. An Yang first clicked on the document to take a closer look, here is all the cultivation tips of Xingyi Five Elements Boxing, as well as the practice graphics depicted by Gongbi, all the key points of the Five Elements Boxing are explained in simple terms, even if it is an ordinary person who does not understand martial arts, he can read it with relish, although he can't understand it, but he feels so powerful.

An Yang has read the document and sprinkled more than 300,000 words, none of which are written in Chinese, they are all in the vernacular, and the writing between the lines is flying, laughing and scolding, showing the true temperament of this great master. An Yang is not stupid, where can I not guess that this is written by the little uncle in Su Lao's mouth, if Su Lao knows Xingyi Fist, how can he hide it, he would have already shown it off.

After looking at it again, An Yang just kept it in mind word for word, and then clicked on a video that said splitting boxing, which is playback, the content is a Taoist priest in an apricot yellow robe who is boxing, flowing water, and playing is a split fist of Xingyi Wuxing Boxing, and every move and style is practiced from fast to slow, plus the later dubbing explanation, it can be said that it is clear.

An Yang watched the other five videos hungrily, these six videos are split boxing, drill boxing, collapse boxing, cannon boxing, horizontal boxing, and the sixth is the general outline of Xingyi Five Elements Boxing, which distinguishes the true legend in the boxing method.

The essence of how to breathe and breathe in every move, how to run the strength, how to cooperate with the body and footwork, etc., are all pointed out, and An Yang is fascinated by it. After a long time, I pulled out the black USB drive and put it in the safe.

An Yang has memorized all the content of the six videos, although some things can only be understood after the Xingyi Five Elements Fist has been completed, but An Yang is only a basic boxing method now, and there is no need to ponder things too deeply, it is useless.

After thinking about it, An Yang got up and went to take a cold shower, just lay down in bed, closed his eyes, and began to think quickly, to learn to see the Xingyi Five Elements Fist in his eyes, An Yang's brain was moving violently, and the temperature soared.

Five Elements Boxing Split Boxing, Drill Boxing, Collapse Boxing, Cannon Boxing, Horizontal Boxing. It is the foundation of Xingyi boxing, both internal and external, and both physical and practical. Every movement, adjusting the breath, transforming yin and yang, all exert their qi training skills. From top to bottom is split, from bottom to top or oblique to the top is drilling, straight forward is collapse, erecting the enemy and then hitting is a cannon, and using horizontal force to control the enemy is horizontal.

According to the principle of the five elements mentioned in the Neijing, gold gives birth to water, water produces wood, wood produces fire, fire gives birth to earth, and splits and drills, drills and collapses, collapses and cannons, and cannons are practiced in order to increase merit and improve health. It is related to health, splitting fist lungs, drilling fist kidneys, breaking fist liver, cannon fist heart, horizontal fist spleen and stomach.

An Yang is really the first time to come into contact with a complete system of boxing, only from the Xingyi Five Elements Boxing split boxing is a lot of benefit, know what the practice, acting, and playing methods that I have heard a lot about before.

The practice method is to "split the fist and hold it high out of the cloud gate, the lung lobes relax and stretch freely, the less business guides the qi in the mind, and the effect of repairing the disabled and making up for the deficiency is like a god." "The method of acting" is "starting for drilling, falling for turning, rising horizontally, falling for vertical, rising like a pick, falling like a pendant, rising like a steel file, falling like a hook rod." The "style of play" is "the split fist is unstoppable, and the chopping tip takes the face to hit the hall." ”

Others such as collapse boxing, cannon boxing, drilling boxing, and horizontal boxing are all the same.

Shi Shuzu marked the meaning of these mantras in very straightforward words, the practice of splitting boxing is for health, the method of acting is to move hard, and the method of playing is the method of technical attack. To put it simply, it's good to practice the method, as long as the acting method is good-looking, and the fighting method is to kill people.

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