Zhang Ziya's gift, what amazed An Yang the most was that it was on the last page of the wolf fist miscellaneous moves, and a short line of words was written.

"The secret of the Heavenly Master's Mansion is that the Taoist refining blood pill is the product, the Dan is also nine grades, the upper one has the Tao, the middle one has the law, the lower one has the technique, and only the upper three grades can get the land immortals."

An Yang thought of something again, looked at the scorpion-tailed thorn's grandmaster's notes, and found that the scorpion-tailed thorn was also puzzled.

"The great masters in the sect are different, and their combat power is different, why?"

"If it is the cause of holding Dan, it is the same as fighting to become Dan, enlightenment to Dan, and blood to Dan?"

In response, the scorpion tail thorn also clearly wrote: "Searching through the classics in the door, looking at the great masters of the past dynasties, when the grandmaster swept the invincible, he will definitely be strong after holding the Dan, better than those who practice the Dan behind closed doors." Dan is controllable. Dan, no regrets. ”

An Yang is a master of consummating strength, and for Bao Dan, it is just the difference between wanting and not wanting to, it is not impossible to do it. But why didn't An Yang try to hold Dan, that is, An Yang was not sure, he was not bold enough, and he was afraid of death. What's more, An Yang knows very little about Bao Dan, and he doesn't dare to step forward, and he needs to understand all aspects before he dares to do it.

Bao Dan is actually very simple, it is to condense the qi and blood of the whole body as a point, but as long as he fails, the grandmaster will die.

This is also why Bao Dan is called the gateway of life and death, the grandmasters who can't go past are all dead, and the great masters who survive are qualified to comment on the difficulties of Bao Dan. An Yang is willing to worship the Iron Fist Gate, but he also thinks that the Iron Fist Gate is also a Jianghu sect, and he should have a record of Bao Dan, even if it is just some general talk.

What made An Yang unhappy was that he had not seen the records of the sect in this regard, and it was obvious that he had hidden it and did not show it to An Yang.

An Yang is not in a hurry to hug Dan for the time being, he has not enjoyed enough of the current happy life, he has been crying in Bingcheng for eighteen years, how can he make up for it, in order to let his spirit be relaxed. The way to practice martial arts is to tighten and loosen, so this is the best way to cultivate, blindly cultivating hard, that kind of pressure is non-human.

This is where An Yang admires Zhang Ziya very much, An Yang will waste time to enjoy himself at every turn, but Zhang Ziya is practicing all the time, and he has already practiced all martial arts to the instinct of the body, even if Zhang Ziya is sleeping, the combat effectiveness will not be reduced by half a point, what a terrifying peak powerhouse.

An Yang believes that even if he is a great grandmaster, he is not all Zhang Ziya's opponent.

This truth is a very natural thing, grandmasters have strengths and weaknesses, and the same is true for great grandmasters. Zhang Ziya is what An Yang has seen, and he is the most pious person who practices martial arts, perhaps for a person who does not live to be eighteen years old, martial arts is just a kind of sustenance, and it is also a life-saving method. If Zhang Ziya wants to live, he must change his life, and the only way to do this is to promote himself to the land immortal.

Seventeen or eighteen-year-old land immortals, what an arrogant and unruly prayer, but Zhang Ziya is unstoppable.

An Yang admits that he is not as good as Zhang Ziya, he is not an ascetic, and he is more interested in living a good life than practicing martial arts. An Yang is a sober person, and he knows that if he wants to enjoy a happy life, he must have the power to beat those bastards.

The Iron Fist Gate is really suitable for An Yang to snatch it, who makes the sect not have enough masters, although there is still a master and uncle who blows to the sky, but An Yang didn't see it, and how can the old Taoist priest of the Wudang faction walk around at will.

All in all, An Yang had a lot of fun at the Iron Fist Gate.

……

The seventy-two disciples of Qingyang Palace have been trained enough by An Yang, but everyone has felt the rapid progress, and they can be stronger every day.

An Yang's cultivation of the Vajra Immortal Skill and the Pulp Washing Sutra is very familiar with the human body, and then it is targeted to dredge the practice route of the Iron Fist Gong, and the effect is very good, needless to say.

Ahem, the seventy-two disciples don't have the ability to absorb all the medicinal power at one time like An Yang, and those medicinal baths will continue to soak, as for whether it smells bad or not, whether it is dirty or not, then let it go with the wind.

An Yang also made people boil water under the bath bucket, boiled the medicinal bath hot, and then soaked the whole person in it, which was a subtle feeling of eating Tang monk meat, and there were all kinds of screams of pain. There is no distinction between men and women in An Yang's eyes, and the three female disciples are also tossed enough, anyway, An Yang is like this, love comes, don't come and go.

The Iron Fist Gate has just started to practice, and the effect is obvious, after all, it is an external skill, and it also has a bit of hard work. But after entering the door, if you want to practice the iron fist skills well, you will have to endure hardships, which is really a kind of torment, all kinds of pain. This is also the key to why there are so many registered disciples of the Iron Fist Sect, but there are very few disciples of the outer sect.

An Yang, the palace master of Qingyang Palace, naturally deters the masses, and can give the disciples the greatest fear, so that none of these guys dare to be lazy, they are all serious and hard cultivating, and they all fall asleep after soaking in a medicinal bath at night. An Yang's idea is very simple, first take some time to cultivate the habit of practicing martial arts among these disciples, and then let it go.

Judging from the cultivation habits of Cao Zijian, Meng Haoran, and He Zhizhang, An Yang is also very experienced, even if he goes home on vacation, the three roommates are very sensible, and they will send a photo of An Yang every morning and evening after running 10,000 meters, this is to tell the boss, you see how serious and diligent I am, I must be kind to me in the future.

Just like exercising, when you first start, it is very difficult to develop the habit of fitness. Human laziness is absolutely shocking and terrifying, and the most speechless thing is that human beings will convince themselves, such as sleeping for a while, getting up and running, anyway, it's not bad for that time, and then they sleep until noon, hehe.

And when I did push-ups, I did a dozen or so, and I was too lazy to do it, and I thought it was okay, so I gave up.

Persistence and habit are the most critical when fitness and martial arts practice, An Yang can stand in front of the great master at the age of eighteen, relying not on talent, but on hard training day and night, basically from eleven o'clock in the night to one o'clock in the morning, just two hours of deep sleep, and the rest of the time is used to practice martial arts as much as possible.

Washing the marrow of the sutra for five years, ten years of success, a full fifteen years to have today's achievements, An Yang recited I don't know how many thousands of times of Buddhist scriptures, all kinds of Buddhist scriptures are ripe, but the rhythm of An Yang chanting is different from other monks, there is a subtle but clear difference, this is the law of the thunder sound of the marrow washing sutra.

An Yang is a person who knows how to be ruthless to himself and can be good to himself.

Martial arts practice is An Yang's main business, a happy life is a part-time job, An Yang likes the sweet warmth of falling in love with the blue whale, and doesn't want to be a big bad wolf very early, to eat the little white rabbit, or to fatten up and then eat, that is more delicious.

[The first change (second change), 617 recommended votes, plus two changes. For mobile phone users, please visit wènhttp://mnet

http://mnet