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At this moment, how excited it was for Ling Tianci and the three of them to finally embark on the road of martial arts. Pen ~ Fun ~ Pavilion www.biquge.info Ling Tianci's gaze was full of firmness, and his eyes looked at the distant sky in the west.

"Yes, we'll always keep that in mind." Zhao Long and the three said excitedly.

Su Lao glanced at his clothes that had been wet with dew, and looked at the three of them with a smile: "From now on, I will start teaching you how to cultivate?" First of all, you have to understand, what is martial arts? As the name suggests, it is through physical training, sensing the aura of heaven and earth, and turning into martial power, which is the foundation of martial arts. Even the mighty Martial Saints are no different. ”

"And when children just begin to cultivate, they are building a foundation. Some people may think that Tsukiki is just pediatrics, and as long as Tsukiki is successful, then he is considered a martial artist. In fact, this is wrong, how many people are because their foundation is not strong and solid, so they are unable to break through in their cultivation in the future. The foundation building is divided into three stages: front, middle and back. When it reaches the late stage of foundation building, it is the time to sense the aura of heaven and earth, and the inner pill in the dantian will collapse, so as to condense into a soul bead and the center of the right palm, which is also to enter the realm of martial artists. Su Lao said unhurriedly, after all, Ling Tianci gave the three of them that even if they were smart, they were still children.

Such jerky things are still very laborious to understand, of course, except for Ling Tianci, although he has never been in contact with it, but don't forget his family's status in the mainland, he still knows some of these things.

And although Zhao Long looks stupid, he is not stupid at all, on the contrary, he is as smart as Zhao Xiang'er. Zhao Xiang'er kept dragging her chin with her small hand and said, "Then teacher, how can we test ourselves when we build the foundation?" Also, Teacher, what state have you reached in your cultivation now? ”

Looking at Zhao Xiang'er who was smiling, Su Lao also looked at her dotingly, knocked Zhao Xiang'er's little head with his hand, and said, "I will naturally tell you when the time comes, as for my cultivation realm, you are still far behind, so I will talk about it later." ”

"Building the foundation, obviously you also have something in mind, which is to forge the body and build the foundation. As a martial artist, all our foundations are built on the physique of our bodies. And you start today by meditating. Su Lao thought about it and began to speak.

Ling Tianci's face moved slightly, and he said, "Meditation? Meditation? What's that for? ”

"Meditation is practice, and meditation is gathering the aura between heaven and earth to make breakthroughs. Of course, I will also prepare things for you at that time, and the process of building the foundation is arduous, but after the hardship, it is the improvement of strength. Now you can do what I say. Su Lao said with a smile.

Ling Tianci and Zhao Long's brother and sister glanced at each other, and they both saw the firmness and excitement in each other's eyes.

According to Su Lao, sit cross-legged, with your back straight and your eyes closed. Absorb and exhale, and so on a hundred times, inhaling in two-thirds of the length of the exhalation.

The process of meditation is quite boring, but if you want to have a good foundation and become a strong person in the mainland, then you have to endure hardships and loneliness.

Ling Tianci calmed down according to the method that Su Lao said, and finally slowly let his heart sink down. I inhale deeply and exhale slowly, and my slightly young body is carrying out a very rhythmic expansion movement.

Compared with Ling Tianci, Zhao Xiang'er entered the state quickly, inhaling and exhaling are extremely harsh requirements, a hundred breaths and breathing, not long, not short. The whole morning passed before I knew it. At this time, the advantages of the spiritual vein have already been revealed.

After Zhao Xiang'er finished taking a hundred deep breaths and exhaling, she did a hundred without hurry, and faintly, she already felt that her body had a sense of comfort, and the muscles of her whole body were indescribably comfortable. And Zhao Long also did two hundred and fifty breaths during this period of time to have that feeling, which is the advantage of the spiritual vein.

However, Ling Tianci had done three hundred of them, and they still didn't feel that kind when they were resting, the only feeling was that they were very mentally abundant and felt very comfortable, as for the physical feeling that Zhao Xiang'er and Zhao Long said, it didn't appear.

Su Lao also prepared some chic things for them when they were practicing Tuna.

There are three bamboo tubes, and there is a dark green liquid in the bamboo tubes, and there is a faint fragrance in this liquid.

Zhao Long is also quite sensitive to eating, and after practicing spitting, he keenly smelled the fragrance and said, "Huh? What is it? Teacher? ”

At this time, Zhao Xiang'er also finished practicing early, and there was an indescribable pride on her pretty little face, but it was obvious that the things prepared by Su Lao still made her quite curious, and she also looked at Su Lao with a pair of beautiful bright blue eyes.

As for Ling Tianci, he dragged his little head with one hand, thinking quietly, why did Brother Long and Sister Xiang'er feel different from their own? Why don't you feel anything in your body? Could it be that cultivation is extremely difficult?

Su Lao looked at the three children with different expressions, and the smile on his face still said, "This is the lunch prepared for you." ”

"Really?" The Zhao brothers and sisters were shocked when they heard this, and a touch of ecstasy appeared in their eyes, and they immediately picked up a bamboo tube with a smile and sent this green scented liquid to their mouths. Suddenly, Zhao Long and Zhao Xiang'er felt an extremely warm air flow down their throats and into their stomachs.

And the dantian was under the navel, and an indescribable pleasure swept over their bodies, and the whole person was more energetic than when they meditated before.

"What is this? Drink it. Zhao Long glanced at Ling Tianci's bamboo tube with great greed. Zhao Xiang'er was also very satisfied, licking a drop of liquid from her mouth and said, "Yes, teacher." What is this? How do I feel so full? ”

Su Lao glanced at Ling Tianci, who was sitting there motionless, and said, "Tianci, you are about to drink this thing." ”

"Hmm." Nodding, Ling Tianci drank the green liquid of this bamboo tube in one gulp, but he didn't feel anything except that he felt delicious, and as for the saturation that Zhao Xiang'er and Zhao Long said, there was no saturation. This made Ling Tianci even more depressed.

"This is a solid thing, and the medicinal effect contained in it is very sufficient. It helps you to meditate and improve your skills. This is the lowest-level ancient spirit liquid. But even if it's such a small point, it will take a few hours for you to finish refining, and after refining, you will be able to feel something. Su Lao said with a smile.

"Oh, it turned out to be Gu Spirit Liquid, this is delicious, I like it." Zhao Long became a little idiot in front of eating and drinking, and said happily.

But Zhao Xiang'er thought much further and asked, "Teacher, how long are we going to meditate?" How can you perceive that you have entered the early stage of foundation building? ”

"God-given, what do you think?" At this time, Su Lao did not answer first, but looked at Ling Tianci.

Being called by Su Lao, Ling Tianci's body was shocked, but the small black eyebrows wrinkled slightly, and said, "Teacher, why am I absorbing and exhaling three hundred times, and I still don't feel that way?" The only feeling is that I feel like I have a lot of energy. And Brother Long and Sister Xiang'er also said just now, they all have a sense of comfort and saturation, but I don't have that feeling? What's going on here? As for foundation building? I'm still far from it, and I don't think about it. ”

When Ling Tianci said this, Zhao Long and Zhao Xiang'er also thought of the situation they had said before, this kind of spiritual vein is now a waste spiritual vein, but it doesn't mean that it can't be cultivated, either it is a wonderful death after cultivating to a certain realm, or it is extremely difficult to cultivate.

But no matter which one it was, it was a kind of trouble for Ling Tianci.

Su Lao's expression was quite calm, and he said, "God, from the afternoon, you have to be put aside for training alone, after all, your situation is a little special." ”

As soon as they heard that Ling Tianci was going to separate from his brother and sister, this Zhao Long and Zhao Xiang'er didn't do it, the three of them finally had a common language, if this Ling Tianci was separated, wouldn't it be like when they first met.

Zhao Xiang'er immediately took Su Lao's hand a little eagerly and said, "Teacher, don't, why do you want to separate the heavens?" ”

"Yes, teacher, don't separate the three of us." Zhao Long also blinked a pair of eyes that looked a little stupid, and pleaded.

Su Lao didn't have a smile at this time, but said with a little seriousness: "The situation of the heavenly gift is very special, your cultivation speed will definitely be much faster, but he can't, you may only need to do it once or twice to succeed, but he has to do it ten times, or even twenty times, thirty times to be a little successful." But his life is different from yours, and there are still many things for him to do, and he has no time to waste. ”

Speaking of this, Su Lao saw the tenacity and refusal to admit defeat in Ling Tianci's eyes, and it was obvious that Ling Tianci also clearly knew what a heavy mission he had on his weak shoulders. Zhao Long and Zhao Xiang'er also stared at Su Lao and Ling Tianci with some curiosity and surprise, they didn't know that this Ling Tianci still had such a heavy burden. After all, they were still kids.

"So teacher, is my brother and I going to be separated too?" Zhao Xianger asked a crucial question.

However, Su Lao's answer still relieved them, and said: "You don't need it, but your cultivation tasks are also different, every once in a while, I will assess you, if you don't meet the requirements, then you just wait to be punished." Looking at Su Lao's eyes, which were by no means like a joke, the Zhao brothers and sisters felt like they were on a thief ship.

Ling Tianci had no objection to all of Su Lao's decisions, now his goal was to reach the realm of a martial artist, but now he didn't even have the most basic sense, so how could he reach the realm of a martial artist?

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