Chapter 0688 - Visit the Training Ground

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Qian Zhenduo is not nonsense, the world's security at the end of last year, or slowly on the right track, this can be a lot of credit to Ye Tian, these four or five security captains are getting more and more powerful, and they have already summarized the specific training. Pen | fun | pavilion www. biquge。 ο½‰ο½Žο½†ο½

Moreover, their second batch of security training will also be led by these four squad leaders, as training, one person leads a team, and each team is about 30 people. In this way, more than a hundred people can be trained at a time, and the formation is still quite large.

After hanging up the phone, Ye Tian called Ruting and asked her to take the key down, Sun Ruting was very obedient and didn't let Ye Tian wait for so much before going downstairs. At this time, Sun Ruting was wearing a relatively sexy dress, probably because she didn't have classes in the morning, so she dressed casually, and then now she went downstairs, and she didn't think about it so much, this dress is a bit low. Chest.

"Wow, Ruting, it's beautiful tonight." Ye Tian deliberately glanced at Sun Ruting's chest, and then teased: "It seems to be a lot bigger." ”

"What's a lot bigger?" Sun Ruting was stunned for a moment, and suddenly saw Ye Tian as if he was staring at somewhere in himself, so his gaze slowly moved down, and when he saw that his deep groove had been exposed on both sides, his face turned red.

"Stinky leaf day, big color. Wolf. Sun Ruting pouted and said angrily.

"Hehe, the true colors of the man, look at it, it's okay, but to be honest, Ruting's figure is super good." After that, Ye Tianyi snatched the key, played with it twice in his hand, smiled, and said, "I left beforehand." ”

"Yes." Sun Ruting quickly regained her composure, and now she gives people a feeling that she is very obedient and docile, or a feeling after experiencing too much, or a temporary compromise, and when she is disheartened, she will change back to her original appearance.

However, Ye Tian's teasing just now was obviously successful. Sun Ruting snickered in her heart while going to the dormitory, it was rare for Ye Tian to praise her like this, and also said that she was big there. made her secretly look at her chest for a while, to see if it was what Ye Tian said.

Until he walked to the door, suddenly, the door was opened, Zhang Xiaoli walked out of it, and one didn't pay attention to it, and directly hit Sun Ruting's body.

"Huh? I'm sorry, I'm sorry, Ruting, I didn't mean to. Zhang Xiaoli said a little apologetically.

"Hehe, it's okay, Xiaoli, why are you weird today, are you not feeling well." Sun Ruting looked at Zhang Xiaoli's face and asked with concern.

"Huh? Oh, I'm fine. Zhang Xiaoli raised her head, forced a smile, and then continued to walk outside.

Sun Ruting was a little confused, shook her head, and walked into the dormitory, at this time, Chen Xiaoyan was watching cartoons on her mobile phone with wifi inside, and when she saw Sun Ruting, she immediately walked out and said as if she had discovered a new world: "Sister Ruting, today I found that Zhang Xiaoli was wrong, when I just went to the toilet, I heard her crying inside, as if she was very sad." ”

"Huh? Xiaoli cried, hissed..."Sun Ruting gasped, she couldn't believe that Zhang Xiaoli, who usually rarely spoke, would suddenly cry, something must have happened.

"yes, shall we ask what's going on?" Chen Xiaoyan is usually crazy, but when she really encounters this kind of thing, she doesn't dare to joke casually, after all, both of them are kind in their bones.

"Okay, then he'll ask when he comes back." Sun Ruting said that, she kept sitting on Chen Xiaoyan's bed, at this time Chen Xiaoyan was still standing, intentionally or unintentionally, her eyes suddenly fell to Sun Ruting's neckline.

"I'm grinning, Sister Ruting, your Mimi, why is she suddenly so big, is it developing for the second time? dare to be on Xiaoyan. Chen Xiaoyan was already eating, and at other times, she didn't pay much attention to Sun Ruting when she was dressed tightly, and now she was wearing a sexy low-cut skirt, and she suddenly broke the news.

This skirt is looser and inner. The clothes are also that thin, which is completely worn at home for leisure, so her two things can be relaxed freely and show their proper state.

"Sister Ruting, from the truth, did you secretly enlarge your breasts and eat papaya milk every day?" Chen Xiaoyan said with a wicked smile.

"Go, go, whoever is like you, they are like big cows, and they drink papaya milk every day." Sun Ruting said angrily.

"Oh, I heard that papaya milk doesn't enlarge breasts, I think Sister Ruting, you, this should be the second degree of development, commonly known as hair. Spring, spring came, and she began to grow up. ”

"Go, you just send it. Spring. When Sun Ruting heard this word, how could she feel so awkward, and immediately reacted, where is this word used like this, it was Chen Xiaoyan who broke it blindly.

"Haha, I've just sent it when I found it, you see." After that, Chen Xiaoyan deliberately held up her chest.

Sun Ruting was speechless for a while, this best friend's thoughts really don't know whether they are good or bad, sometimes they are very naΓ―ve, and sometimes, they are more mature than anyone else.

Donghai City, the training ground of the Tiger Gang, Ye Tian's Land Rover drove in, and after the security guard at the door took a look, he saw that it was the head coach Ye Tian, hurriedly opened the door, and called Qian Zhen more.

After a while, I saw Qian Zhenduo walking over quickly with a group of people. Li You, as the main captain of the training team, ran over with four squad leaders, and they missed this head coach very much.

The training method summarized by Ye Tian is very effective, and Li You followed his tutorial, and the security guards he trained were no worse than those veterans and mercenaries. He immediately felt a sense of accomplishment, which he had never felt before.

"Coach, you're here." Several people greeted in unison.

"Hehe, I haven't seen you for a long time, and you're all tanned." Ye Tian looked at everyone's skin a little dark, and it took a lot of effort to dare to love.

"Hehe, no matter the wind or rain, the sun, we have still trained intermittently." Li You felt that he was training very hard, and Ye Tian would praise him later.

"Oh, you are brute force, what are you letting your brothers do when it's windy, rainy, sunny, don't you rest well, recharge your energy, and when your body is boastful, the enemy will take advantage of the void, what should you do?" Ye Tian was stunned for a moment, and said suddenly.

"Gah?" Li You never expected such a result, not only did people not praise him, but blamed him, and suddenly felt a little aggrieved.

"Haha, it's funny, but, let's be honest, you should insist on training, just stick to it for a few hours a day, there's no need to connect all day and night, the muscles need to rest, and the human body needs to do it." Ye Tian smiled and continued: "Is there such a sentence in my training tutorial, "A really strong person is good at using the opportunity, not how powerful you are usually." ”

"Huh? That's right. Li You suddenly realized, it turned out that the head coach is the head coach after all, and the method is unique, everyone is shouting that he trains and practices all day long, but he stops in moderation, combines work and rest, and responds flexibly to the enemy.

A word to readers:

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