The weightlifting coach taught Lin Zaishan the essentials of the technical movements of the clean and jerk, and there were protectors on both sides in case of accidents. Pen & Fun & Pavilion www.biquge.info

Lin Zaishan's first attempt is about to begin.

The two large peach baskets in front of him each contained 20 kilograms of large peaches, including 10 kilograms of barbells and basket weights, with a total weight of 50 kilograms.

"Uncle, come on, but don't force it."

Li Xiaoni was directly in front of Lin Zaishan, cheering Lin Zaishan up.

Other waiting stars all gathered around to watch Lin Zaishan's jerk.

Ren Qiang and Guo Xiaoxia are completely looking at it with the mentality of watching jokes, 50 kilograms is very heavy, in the rest of these combinations, except for Ren Qiang and Zhuang Depei, no one else can move, even the hope duo with good athletic ability has no play.

A person who is good at lifting weights must not be thin and tall, and only people with strong bodies can lift well.

And hope, Lin Zaishan are both thin and tall, and they are the least good at weightlifting.

As soon as Lin Zaishan came up, he called 50 kilograms, Ren Qiang and Guo Xiaoxia recognized that Lin Zaishan would definitely not be able to lift it, and maybe he would fall to a big fart like hope.

Tennis couples are both engaged in sports, and they don't quite believe that Lin Zaishan can lift a 50-kilogram peach.

At the same time, they didn't really want Lin Zaishan to lift it up.

At this level, the less weight Lin Zaishan and Li Xiaoni lifted, the better, and the longer they were dragged the better.

Like the boxing champion couple, the tennis couple also had a premonition that Lin and Li were going to drop the chain today, and this issue was a good opportunity for them to hit the championship!

The old actor rubbed his three-foot fat waist and kindly reminded Lin Zaishan: "Lao Lin, you pull it first, if it's too heavy, lose weight, don't come hard." When I lifted it just now, it was going to be too heavy, and it almost hit my waist. ”

"Okay, thank you, Brother Cheng."

Lin Zaishan replied to the old actor, and pulled the barbell hard.

He pulled up the 50 kilograms of big peaches relatively easily, although he had a relatively large weight on his waist, but this was all he could handle, not too reluctant.

After pulling like this, Lin Zaishan's confidence rose, put down the peach basket, straightened his waist, shook his shoulders, and adjusted the tightness of the non-slip gloves, he was ready to officially challenge!

"Come on! Uncle! ”

Li Xiaoni shouted loudly and cheered for Lin Zaishan.

The onlookers are also cheering for Lin Zaishan in their hearts, and they don't want Lin Li to be out of the basket in this competition.

Although the people in the game group set up the game from the opposite perspective of the artist, their salary is linked to the ratings of the show.

They all know very well that Lin and Li have been crowning the championship for a long time, which has a promoting effect on the ratings and their purses.

However, if Lin and Li win the championship every episode too easily, it will not be a good thing for their ratings.

So the game team stumbled in the game and wanted to set up some obstacles for Lin and Li.

They thought that with the strength of Lin and Li, after overcoming the obstacles, they would still win the championship relatively smoothly, so that the show would be more suspenseful and exciting, and the ratings would be higher.

But who would have thought that today Lin Jae-shan and Lee Hyo-ni encountered a big obstacle in the first level.

Liu Xiaohui, the leader of the game group, looked at Lin and Li's magical performance in the western town, and thought that even if the actors were arranged to hide from the artists in this level, Lin Zaishan would find the actors relatively quickly.

But who knew that Lin and Li spent so much time in the first level!

Liu Xiaohui was anxious later, if it weren't for the cameras filming all the time, he would have wanted to enter the scene and talk to the actress in green, and tell her not to run away, she had pitted Lin and Li too badly.

After this "accident" happened, the hearts of the program team were raised, and they began to worry about Lin and Li's competition in this issue.

The big peach weightlifting competition, the game group is specially prepared for tennis couples and boxing champion couples who are athletes.

In the setting of this level, they hope that these two pairs of athletes will have the opportunity to challenge the Lin Li group and close the distance with the Lin Li group.

In their expectations, the Lin and Li group was likely to pass the first level in a flash again, so they set up this second level to let the later combinations and the Lin Li group narrow the gap.

But looking at it now, this level may become a big hole for the boxing champion husband and wife group and the tennis husband and wife group to open up the gap between the Lin and Li groups!

This big pit has to be dug out, and it will be very difficult for Lin Li Group to fill the pit in the back!

If this issue loses the champion of Lin Li's group because of the game setting, it will be too sad!

At this time, the people in the program team all sweated for Lin and Li, and they desperately hoped that Lin Zaishan could create a small miracle and lift an unexpected weight.

Li Xiaoni is a girl after all, even if she is a female man, her jerking ability is not much stronger. So this level can only rely on Lin Zaishan to turn the tide.

Lin Zaishan himself knows in his heart the importance of him at this level, and in the previous issue, because of "absent-mindedness", he almost relied on Li Xiaoni to win it by herself.

In today's game, Lin Zaishan said that he would stand up and take more responsibility.

The two of them share the weight at this level, he has to lift as much as possible and let Li Xiaoni lift less, otherwise with Li Xiaoni's desperate character, Li Xiaoni will definitely play more than he can.

She has always had an old injury in her cervical spine, which will increase her risk of injury, so Lin Zaishan must fight! Reduce the burden of Lee Hyo-ni as much as possible.

Breathed a sigh of relief.

The warm current in Ren Dantian flowed inside his body.

Lin Zaishan relied on the guidance of the weightlifting coach, pulled the barbell up violently, squatted quickly, flipped his wrist, and he steadily lifted the 50-kilogram peach barbell to his shoulders.

Taking advantage of the moment of squatting, Lin Zaishan held the barbell and breathed a sigh of relief.

The 100 pounds of big peaches pressed on him, to his surprise, there was nothing too uncomfortable, it may be that the warm current in his body was working, he felt that this level of pressure just-so-so, he was too easy to deal with.

The onlookers were a little taken aback when they saw Lin Zaishan steadily lifting the barbell to his chest and shoulders, they didn't expect Lin Zaishan to lift such a heavy peach to be so stable, and he didn't stumble on his legs.

When the stars of other groups tried to lift just now, almost all of them failed the first time, Lin Zaishan came up so heavy, and he lifted so steadily, it seems that he has a great chance of success!

However, the second step in the clean and jerk is the key to standing up and actually lifting the barbell above your head.

Although the rules set by the program team in this level are not as strict as professional weightlifting, they still require the star to lift the barbell above his head and stabilize it for a second before he can pass the test.

Many celebrities can hold the barbell up to their chest, but they can't lift the barbell above their heads. This requires great strength and explosiveness, which is simply impossible for an idler to do.

Li Xiaoni's bright eyes locked on Lin Zaishan, with a concerned expression, she was worried about her results, and she was also sweating for Lin Zaishan's body.

She was very conflicted in her heart, she hoped that Lin Zaishan could fight, but she didn't want Lin Zaishan to be injured because of the fight, which made her very nervous, her body was like an open bow, very tight, as if she was lifting weights with Lin Zaishan.

"Steady, steady. …… Rise! ”

The weightlifting coach pointed at Lin Zaishan on the side.

Lin Zaishan followed the coach's instructions, and his knees were like a tension spring.

"Teng!"

It was easy to stand up.

The barbell was still on his shoulder.

He was just one last step away from bursting, lifting the barbell directly above his head.

Lin Zaishan felt that there was no difficulty in standing up, his legs were very relaxed, so he didn't rest much, he directly held his breath, and a shock exploded, exerting force from his legs, and his whole body was full of strength, surging upward.

With the force of this volcanic eruption, he violently lifted the barbell above his head!

He stood very steady after a small jump back and forth with his feet, and the weight of a hundred catties pressed on his arms, which didn't put too much pressure on him, and his arms didn't even shake, which seemed very relaxed.

Lin Zaishan realized that weightlifting was so simple, and even a smile appeared on his face. What do you think? I thought it was so hard, it's so simple!

The people next to me were stunned!

Lin Zaishan lifting 100 catties of big peaches is as easy as lifting a watermelon of more than 20 catties!

Such a strong performance is something that neither Ren Qiang nor Zhuang Depei has ever had before!

Ren Qiang and Zhuang Depei lifted a 100-pound peach, their arms were shaking, and they all put it down within a second of lifting.

But now, Lin Zaishan is holding a hundred-pound peach, and he doesn't feel any pressure at all.

Like a black iron tower, this white-haired uncle is full of thunderous power, which is really amazing!

However, it was only this outbreak that Lin Zaishan's strength was thunderous.

After lifting it above his head for a few seconds, Lin Zaishan felt the pressure on his arm overwhelmingly.

At this time, the referee with a surprised expression asked Lin Zaishan to put it down, no need to lift it again, he lifted it for far more than a second.

Lin Zaishan put down the peach basket, loosened his arm, and said to Li Xiaoni: "This weight is very easy, add a little more, and strive to get it all at once." ”

Lin Zaishan realized that he couldn't lift too many times, otherwise the fatigue would come faster and faster, and he had to go all out and fight for the heaviest weight to pass, passing the level directly, saving the waste of physical strength by lifting back and forth.

Li Xiaoni saw that 50 kilograms was too easy for Lin Zaishan, and asked happily: "How many kilograms do you want to lift?" ”

"Hurry up, give me 121 kilograms to try, you don't move, I'll come alone."

Lin Zaishan said this, which made the people around him faint!

He actually had to lift 121 kilograms!

Is this a joke!

How is it possible for an amateur weightlifter to lift 121 kg!

This is a big fat man of more than 240 pounds!

Lifting a big fat man weighing more than 240 pounds above his head is completely doing special effects! How can it happen in real life!

Ren Qiang was the first to grin and asked Uncle Lin, "Uncle Lin, are you wrong?" You're going to lift 121 pounds, not 121 kilograms, right? I lifted 120 pounds just now, and you want to surpass me, so do you lift 121 pounds? ”

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