Strength and Conditioning Trainer

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Qin Shu glanced at her and said in a deep voice, "You shut up for me!" ”

After saying that, he stood up tremblingly, still looking at Jeffrey coldly. [Ran^Text^Library] []

Jeffrey had already stood up, he was hit by Qin Shu more than once, and he was knocked down by him, he was really enraged, and he rushed over with a punch.

Qin Shu's figure retreated, and he suddenly raised his arm and slammed it up, knocking Jeffrey's fist out of the way, and then quickly lowered his head, hugged Jeffrey's waist with both hands, and took advantage of the momentum to pick it up. Jeffrey was losing his center of gravity, and he was really picked up, flew directly over Qin Shu's shoulder, and fell to the ground on his back. The fall was heavy, and Jeffrey's face, which had been as calm as ice, showed a look of pain.

Qin Shu let out a long breath, turned to look at him, and said lightly: "Go on!" ”

Jeffrey got up, shook his hand vigorously, and said angrily: "Qin Shu, you really angered me, I'm going to kill you today!" ”

Although he was full of anger, he didn't dare to rush so quickly this time, lest he be caught by Qin Shu for any opportunity. He has a lot of practical experience, and he adjusted his emotions in time, if he was so impatient and impulsive all the time, maybe he would be caught by Qin Shu.

This time, he slid forward steadily, his eyes fixed on Qin Shu, and began to make some tentative punches, no longer so solid and all about strength, and began to pay attention to his skills. He could see that Qin Shu's condition was very bad, his physical strength had been somewhat exhausted, as long as he consumed it for a while, Qin Shu's body would be exhausted, and he would naturally be able to win easily.

Since then, Qin Shu has really fallen into a predicament. Jeffrey stopped rushing and he couldn't find a chance to fight back, while also dealing with his jab attacks.

Jeffrey's arms are very thick and his arm span is very long, and if he doesn't deal with these tricks well, the tricks are likely to turn into real moves in an instant. If you get punched by Jeffrey again, you will definitely not be able to stand up.

But to deal with it so carefully is too consuming.

Du Yueqi is skilled, and her eyes are also keen, she can clearly see Qin Shu's predicament, and she knows that Qin Shu may be in danger at any time. I thought about letting him admit defeat quickly, but I was afraid that speaking out loud would interfere with Qin Shu's concentration and cause stricter consequences.

Just when he didn't know what to do, Jeffrey tentatively punched Qin Shu's head again, and the punch was halfway through, but it suddenly sped up and broke through to Qin Shu's eyes. Qin Shu was taken aback, and hurriedly defended with both hands, but he didn't expect that this time it was just a false move, Jeffrey's back hand punch slammed out, and a hook fist finally found an opportunity and hit Qin Shu on the cheek hard.

Qin Shu suddenly rolled over and fell to the ground, rolled on the ground twice, and fainted directly.

Jeffrey finally knocked down Qin Shu, the anger in his heart seemed to have found a breakthrough to release, rushed over and grabbed Qin Shu, raised it high above his head, and was about to fall Qin Shu down.

If he really fell down this time, he could almost kill Qin Shu.

When Du Yueqi saw it, she hurriedly shouted: "Bastard, stop, or I'll shoot, let's die together!" ”

Hearing this, Jeffrey's face changed, he turned his head to look at Du Yueqi, gritted his teeth, held back the anger that he didn't vent, and said coldly: "He lost!" ”

"Okay, let's throw in the towel!" Du Yueqi nodded hurriedly, "We admit defeat, you can take Jennifer!" ”

"Good, good!" Jeffrey put Qin Shu down and threw him on the ground.

Du Yueqi hurriedly rushed over, hugged Qin Shu with one hand, pulled Qin Shu up, slowly retreated, retreated to Qin Shu's car, opened the car door, and put Qin Shu in.

After getting it done, he closed the car door, picked up Qin Shu's coat again, looked at Jeffrey and them, and said coldly: "I hope you don't sneak attack me backtrackly, let alone underestimate the power of the ** on my body, if you want to die, I will accompany you!" ”

Jeffrey wiped the blood from his nose again and snorted, "If you want to get out, get out of here!" ”

Du Yueqi glanced at him coldly, retreated to the driver's seat, and was about to open the car door to enter, Jennifer suddenly shouted: "This young lady, please take good care of Qin Shu!" ”

Hearing this, Du Yueqi was slightly stunned and turned her head to look at her.

Two more tears fell from the corners of Jennifer's eyes, smiled bitterly, and said, "He is my son-in-law, please take good care of him, if there is a chance in the future, I will definitely thank you well!" ”

Du Yueqi didn't speak, looking at her face full of remorse, her heart fluctuated slightly, but now is not the time to talk about family life, open the car door, quickly sit in, and drive away.

……

When Qin Shu woke up, he felt pain all over his body, and he could barely move, especially his right cheek, which seemed to be a little too swollen, and he reached out and touched it, as if it was a hamburger.

Look at the side, this is a bedroom, a very clean and elegant room, a girl's room. It looks a little familiar, there are a few books on the ** head table next to it, and there is a medicine box, and there are many gauze rolls scattered outside the medicine box.

was wondering, the door opened, Du Yueqi walked in, and when she saw Qin Shu wake up, she was very happy, and hurriedly ran to her, and said excitedly: "Qin Shu, it's great that you finally woke up!" ”

"Am I unconscious?"

"yes!" Du Yueqi said distressedly, "You were knocked unconscious by Jeffrey's punch!" ”

"What about Jennifer?"

"...... Taken away by them! ”

When Qin Shu heard this, he couldn't help but sigh: "It seems that I still haven't saved her!" ”

"You...... You'd better worry about yourself! Du Yueqi turned around slightly, quietly wiped away the two tears that slipped from the corners of her eyes, turned around and said, "I was thinking about whether to call Erica and ask her to check on you." ”

"What? Am I seriously injured? ”

Du Yueqi said: "I gave you a careful examination, they are all skin injuries, I can deal with them, but I don't let Erica take a look, I am always not so relieved!" ”

Qin Shu shook his head: "Don't let her come, and don't let my women know, just know it yourself, lest they be sad and anxious again!" ”

"Really...... You really don't need Erica to take a look? ”

"No, you must be injured a lot, and you might be better at dealing with this kind of injury than Erica!"

Du Yueqi pursed her lips and nodded: "Okay, then...... Then you will be here with me to nurse your wounds! ”

"Well, by the way, I would like to ask you to be my physical trainer and help me train!"

Du Yueqi was taken aback when she heard this, and said in a lost voice: "What, do you still want to fight with Jeffrey?" ”

"Of course, I'm afraid I can't do it without fighting!" Qin Shu smiled and said, "This battle is just an appetizer, the real decisive battle is still to come!" ”

"But it's really dangerous for you to fight him!" Du Yueqi pondered for a moment and said softly, "And if you say something that may make you unhappy, the gap between you and him is really a bit big, even if you strengthen your body after physical training, you don't have much confidence in winning!" ”

Qin Shu patted her hands: "You don't have to worry about this, just be my physical trainer!" ”

After speaking, he coughed, "Du Yueqi, find me a pen and paper!" ”

"Do what?" Du Yueqi asked strangely.

"Anyway, it's not about writing a will, you can bring it to me!"

Du Yueqi snorted lightly and stomped her feet again and again: "Qin Shu, don't say such terrible things again, you ...... Don't you know I'm worried about you? It even scared me! ”

"You're worried about me?" Qin Shu frowned, "Aren't you only responsible for carrying out my orders?" Worried that I wasn't giving you orders, right? ”

"I ......" Du Yueqi blushed slightly.

Qin Shu smiled: "What? Is there anything else in your life besides carrying out orders? ”

Du Yueqi's face was even hotter, and she hurriedly got up and said, "I'...... I'll get you pen and paper! ”

After saying that, he turned around and ran away.

She came back after a long time, and when she came back, her face was no longer red, and she took a pen and paper in her hand and handed it over gently.

Qin Shu received it in his hand, lowered his head and wrote, and after writing, handed it to Du Yueqi.

Du Yueqi was surprised and asked, "What exactly did you write?" ”

"Can't you just see it?" Qin Shu had a smile in his eyes.

Du Yueqi took it, looked down, and didn't realize it: "You really gave me an appointment!" ”

"Of course!" Qin Shu said, "With this appointment, you also have the power, the power to let me do what you tell me!" ”

"Huh?" Du Yueqi shook her head, "This can't work, this can't work, you are my master, it should be your orders, and I will carry out the order!" ”

"That's the general situation!" Qin Shu said seriously, "But in terms of physical training, you have the greatest power!" I do this so that I don't give myself an excuse to be lazy, and I hope you will make a training plan for me, so that I can reach the peak of my physical abilities in the shortest possible time. Don't be merciful to me, if you show mercy to me, my chances of losing to Jeffrey again will become greater, and if you show mercy to me, you will hurt me, do you hear? ”

Du Yueqi nodded lightly: "I understand!" But if I'm really good at you, you'...... You're not mad at me, are you? ”

Qin Shu stretched out his hand and tapped the piece of paper in her hand: "This piece of paper guarantees that I won't get angry, I gave you the power to train me, you just do it, if I get angry with you because of this, then I won't be Qin Shu!" ”

"Okay, I know what to do."

……

Three days later, Qin Shu's training officially began.

He called all his women, reassured them so that they would not be anxious about his sudden disappearance, and then trained with all his might here at Du Yueqi.

Du Yueqi's training method is indeed strange enough, it is completely different from the traditional method, it seems that everything in life can be used for training, even pots and pans.

Of course, according to what Qin Shu said, she really formulated a very strict training plan for Qin Shu, so strict that as long as she was a little slack, she couldn't stick to it anymore.

After formulating this training plan, she was a little apprehensive in her heart, worried that Qin Shu would not be able to do it, could she really teach him a lesson at that time?

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