And this night, Tang Yan was exercising his body, constantly sit-ups, constantly putting pressure on himself, and when he reached ten o'clock, Tang Yan's whole body was sweating profusely, and he was so tired that he had no strength in his body.

Huang Junyi, who was outside the hall, also noticed that there was movement in the room, and there were several times when he knocked on the door to ask Tang Yan, and Tang Yan replied that it was okay to hastily and perfunctory, Tang Yan was exercising his body in it, and the movement was very great, although Tang Yan had tried to reduce the sound of the collision, it was still to no avail.

At this time, Tang Yan was lying on the bed, sweating like water, his chest was constantly rising and falling, this was the first time he had been so tired in several years, and he had re-experienced the hard work of exercising, after all, he had been idle for the past few years.

Since the incident that happened in Tang Yan four years ago, it has hit him very hard, making him almost an ordinary person, and he has lost the qualification to compete, so he can only be reduced to a wasted person, with a powerful body, but no strong ability.

"I will definitely take revenge, don't blame me for being reckless when the time comes" Thinking of those things four years ago, Tang Yan clenched his fists with both hands, and his eyes flashed with a gleam that had never appeared in four years.

After taking a bath, Tang Yan fell down on the bed, and before he entered the bed for less than three seconds, he had already made a deafening snoring sound, which made Huang Junyi in the other room mutter, obviously unable to sleep because of Tang Yan's snoring.

Maybe it's because of excessive fatigue and need to replenish sleep, or maybe it's untying the knot in my heart, but this sleep is very sound.

The next day, at six o'clock in the morning, when Tang Yan woke up, the sky was already dark, Tang Yan could be said to be the first person in the family to get up, even Tang Yan's mother was still asleep at this time.

Stretching his waist, Tang Yan rolled sideways and flashed out of bed, yawning and walking towards the hall, with a look of worry on his face, as if he hadn't slept enough, but he didn't dare to sleep for half a minute.

Morning is the best time to exercise, in ancient times, there was a saying that the chicken danced, the plan of the day lies in the morning, many people like to exercise in the morning, such as morning running.

What Tang Yan has to do is to run in the morning, running in the morning can be said to be twice the result with half the effort, and it is also conducive to Tang Yan tempering himself, the weather in the morning is not as hot as noon, and it is also suitable for exercise.

After washing, Tang Yan put on his sneakers, opened the door of the bungalow, and the faint sunlight shone on Tang Yan's face, so that the melancholy on Tang Yan's face immediately dissipated and was replaced by a smile.

Pulling out his legs and running, because of the experience of the previous car, Tang Yan's physical strength was much more than that of ordinary people, but he still felt tired, but Tang Yan had no intention of stopping.

The speed is getting faster and faster, from the original jogging to medium speed, and finally into a fast run, people on the road see Tang Yan, and those who don't know will think that Tang Yan is being chased and killed.

"Wow, Liu Xiang II" A morning jogger was resting under the tree, with a trace of sweat on his face, and he wiped the sweat on his face with a tissue, but he was also startled when he saw Tang Yan's figure flashing past him.

When he came back to his senses, he could only see that Tang Yan's figure had disappeared after a few flashes, and a few words were stiffly spit out in his mouth, because Tang Yan's speed was extremely fast.

Tang Yan didn't notice that he was running so fast at this time, he had a burst of madness in his mind at this time, but all he thought about was to exhaust all his physical strength.

Tang Yan's running caused a lot of commotion in the bungalow area, but it was just a commotion, and people were just lamenting Tang Yan's running speed, which was like a wind.

"Huh" Tang Yan ran around the bungalow area three times and stopped in front of the familiar bungalow, and the bungalow was Tang Yan's home, Tang Yan was already out of breath at this time, and his body was also soaked with sweat.

When I got home, half an hour had passed unconsciously, but the amount of exercise was not enough to make Tang Yan feel physically exhausted, although Tang Yan said that he was like an ordinary person at this time, his endurance and physical strength would still not decrease.

Tang Yan just wanted to squeeze his physical strength and let himself break through to that realm, because his original genetic integrity was relatively high, and he was an unusual person before.

If other people, even if they exhaust themselves to death, it is difficult to break through that realm, because that realm is not something that ordinary people can achieve, in addition to physical fitness, it also needs to have a certain degree of genetic integrity.

And Tang Yan's own genes are already stronger than others, and the integrity of genes means their own talents, some geniuses, such as natural strength and strong memory, are changed because of the integrity of genes.

In addition to the innate random genetics, there are also family inheritances, some families have powerhouses in that realm, and they are high-level, and the descendants will also have a better genetics than ordinary people in their bloodlines.

There are also coincidences, but they are extremely small, I am afraid that less than one in ten million, or even lower, in addition to improving the genetic, we also need to make continuous breakthroughs.

It is very rare to be able to break through from ordinary people to that realm, let alone to break through to an adult king in that realm, the probability is almost zero, but everyone who can become an adult king should not be underestimated in combat effectiveness.

Although Tang Yan became a mortal fetus at this time, the genetic degree in his body was not destroyed, even if Tang Yan became an ordinary person, if he was given a certain amount of time, he could still reach that realm.

But I don't know how long it will take, maybe a month, maybe a year, maybe a lifetime, even if he breaks through, he still can't recover to the combat power he had five years ago, because the incident that happened four years ago made his strength completely damaged.

If it weren't for the arrogance that he had buried for four years to break through the shackles in his heart and become a strong man's state of mind and constantly dominate Tang Yan's thoughts, I'm afraid Tang Yan would rather be an ordinary person.

"Where did you go, sweating profusely" Huang Junyi walked out of the room, rubbed her sleepy eyes, looked at Tang Yan who was sweating profusely, and couldn't help but ask Tang Yan strangely.

"Hehe, get up early, run to buy breakfast" Tang Yan took out a dozen buns and a few bottles of soy milk that he had bought in the corner alley, put them on the table, and smiled at Huang Junyi.

"Yo, when did you become so well-behaved? If you can get up so early to go to school tomorrow, thank God" Huang Junyi chuckled at Tang Yan with a hint of smugness on her face.

And Tang Yan heard what Huang Junyi said, his face couldn't help but tremble a little, Huang Junyi didn't say it's okay, if it was about school, Tang Yan only had the word pain in his mind.

It's not that Tang Yan doesn't like the school environment, but because of those contents, for Tang Yan, it's like pediatrics, even if pediatrics is counted, it doesn't take to listen to the teacher's lecture for dozens of minutes, Tang Yan hates waiting the most.

In particular, there must not be any movement, because the school discipline is strict, you can't sleep or desert, you must concentrate on listening to classes, high school life, especially the third year of high school, this is the moment when the college entrance examination must be grasped.

"Don't go, is it okay, hehe" Tang Yan scratched his head and said to Huang Junyi, with a look of request on his face, wanting Huang Junyi to agree that he would not go.

"Yes" As soon as Tang Yan's voice fell, Huang Junyi responded, these three words seemed to give Tang Yan all the spring, Tang Yan seemed to be living in a dream, but Huang Junyi's later words made Tang Yan's whole body petrified.

"Unless you can get the teacher to stop calling" Countless clicks lingered in Tang Yan's ears, even the smug expression on his face seemed to be resisted in an instant.

Is it possible to get the teacher not to call? If I don't go to class for a day, there are three or five people on the phone to ask, and Huang Junyi will often find Tang Yan to vent, and treat Tang Yan as a gas bag.

Huang Junyi looked at Tang Yan's petrified expression, with a hint of arrogance on her face, and then ignored Tang Yan and ate the buns and soy milk on the table.

Tang Yan grabbed a few buns and soy milk, and walked towards the room, with a dull look on his face, but it was only for a while, and he didn't know what would happen to school tomorrow.

After eating the buns, Tang Yan sat on the bed, recovering his strength, and next, he was about to start that devilish training again, that training volume, even today's special forces, can't reach it, let alone a high load.

On this day, Tang Yan ran to the bathroom three times, and his whole body smelled of sweat, and the feeling was extremely uncomfortable.

And a new day is coming, and Tang Yan's school journey will also start.

- End of this chapter

This book was first published from 17k, the first time to see the genuine content!

#includevirtual="/fragment/6/3236.html".qrcode{width:590px; margin:0auto; background:#fff; border:1pxsolidc; padding:15px20px; overflow:hidden; }.qrcodeimg{float:left; }.qrcodeul{margin-left:120px; font:14px/1.5"microsoftyahei"; padding-left:15px; }.qrcodeli{list-style:square; margin-bottom:5px; }

Scan the QR code to pay attention to the 17k official WeChat, and the latest chapters can also be seen on WeChat! Click on the + number in the upper right corner of WeChat, select Add Friends, and search for the official account "wap_17k" to follow us. Reply to "Grand Prize + Your QQ Number" to participate in the event. 10 iPhone6, 10,000 QQ members are waiting for you!