The first three forms are perfect, but the moment the fourth type turns, it can't burst out.

The fourth form requires the five-rank realm to use 20% of the spiritual power value.

Li Shu didn't expect Luo Yan to succeed once.

It's just that Luo Yan's amazing performance in front of him made him look forward to it.

"Also, he has never practiced the fourth form, how can he do it. ”

Li Shu thought to himself, he believed in Luo Yan's perseverance.

The next thing to do is to practice for a long time.

After punching 100 times, Luo Yan gained 1000XP experience.

It turns out that there are branches of repetitive tasks in physical arts, such as fist techniques, leg techniques, knife techniques, and so on.

The three classes in the morning are all advanced classes, and the last class breaks early.

At the end of the day, the students of Class 4 were all tossed and turned.

Behind Luo Yan, there were people who completed the first three styles one after another.

The best performer was Wen Ting, who was successful in both the first and second styles, and occasionally in the third style.

The second is Shu Jian, the third form has not been successful once, and he has not been able to contact the fourth form.

"Luo Yan, how did you do it. ”

Zhang Hao was so tired that he was sweating, and he hadn't even mastered the first form, so he didn't dare to ask the teacher.

"I can't tell. ”

Luo Yan didn't look so sure.

"Help me see. ”

As he spoke, Zhang Hao threw a punch.

Luo Yan wanted to say that he couldn't see anything, because he relied on the pass.

Unexpectedly, he saw Zhang Hao's punching in his eyes, and some information naturally appeared in his mind.

"Otherwise, you try to breathe out of your right foot on the fourth stroke. ”

Luo Yan is not very sure.

"Good. ”

Zhang Hao didn't think much about it, followed his advice, and punched again.

Boom!

The sound of hitting the sandbag was unexpected.

"Hahaha! I did it!"

In the next second, Zhang Hao shouted excitedly, and Luo Yan raised his right hand.

"Wuhu! We are the champions!" he excitedly shouted words that others could not understand.

"Yes, Luo Yan, you can help me take a look. ”

The classmates next to him came over one after another.

"Classmate Luo Yan, when people punch, their arms will be sore, can you help take a look. ”

The notoriously angry girl in the class raised her eyebrows.

Luo Yan pointed to the students who asked one by one.

But there were more and more people, and he began to struggle with how to refuse.

"You can't all ask Luo Yan, go and ask the teacher, Luo Yan also has to cultivate. ”

Zhang Hao was in front of Luo Yan, and his strong physique kept those classmates out.

"Zhang Hao, you want to eat alone. Someone laughed and cursed.

"yes or what. ”

Zhang Hao replied unceremoniously.

Seeing him like this, the others did not continue to bother Luo Yan.

Luo Yan was a little surprised, this seemingly reckless tablemate was quite careful.

At noon, Wang Zheng brought a piece of news.

"Don't go to the factory in the future. ”

Wang Zheng had a serious face, and his voice was very low: "The one you saw in the factory is the fugitive, the two wind guards who went to investigate were injured, and one was seriously injured and is still being rescued." ”

Luo Yan's eyes widened.

What a thing!

Think about it in the morning, if he enters the factory, the end will be miserable.

"Don't tell your classmates, don't worry about it. Wang Zheng said.

Luo Yan also wanted to ask about the bonus, but when he thought of the two wind guards, he knew that there was no hope.

It seems that there is no way to help my mother reduce the burden.

In the afternoon, special class.

Luo Yan came in for the second time, and the students present were not surprised.

Yang Mengxiao waved at him while removing the schoolbag from the seat next to him.

After Luo Yan sat down, she smiled and said, "Thanks to your guidance, I gained a lot last night." ”

Luo Yan was speechless.

If you talk nonsense by yourself, the other party can still make a breakthrough, what is it.

Perhaps, this is genius.

When the class bell rang, Luo Yan found that there were two fewer students in the classroom than yesterday.

Luo Yan remembered that those two were the least raindrops in yesterday's visualization class!

An inexplicable sense of oppression hit.

Yesterday, Teacher Zhou Xi didn't show any signs at all, and the two of them were also caught off guard.

Luo Yan didn't want to be like them.

Yesterday, I visualized it once, and my spiritual power continued to rise, which was incomparable to other cultivation classes.

Zhou Xi entered the classroom on time.

Dressed in black, with black hair coiled behind his head, his goose egg face is not covered by a trace, and there is no flaw either.

On the earth, when Luo Yan sees other people's beautiful teachers on the Internet, he will say: "My school teacher looks like this, can I still fail?"

Zhou Xi belongs to this kind of beautiful teacher, but it is too cold.

It's not the coldness that is deliberately expressed, it's the sense of distance from the inside to the outside.

"In the previous lesson, I used hypnosis to get you into a meditative state, and today's lesson is to teach you to enter meditation yourself.

Each spiritual master's meditation is unique, and what you have learned by listening to my voice here, if you relay it to others, the consequences can be as mad as possible as death at worst. ”

The students were pleasantly surprised, completely oblivious to the warning.

Meditation!

After completing your studies, you can practice mental power even if you don't come to class!

Luo Yan was equally excited and a little uneasy.

Others have gone into meditation, and he has not once not.

Teacher Zhou Xi did not mention this, and instructed the students on both sides to close the heavy windows and keep the classroom in darkness.

"I asked you not to think about a thing, such as a pig, what will come to your mind?" Zhou Xi asked.

This question is not difficult, and the student sitting in the front gives the answer.

"That's right, the more you don't think about something, the more you will think, the layman is about meditation to put aside distracting thoughts, and there are no distractions, but how do you get rid of distracting thoughts? Control your thoughts? No, if you want to put distracting thoughts aside, you must first concentrate on distracting thoughts and think about them. ”

The difference between meditation and meditation is distraction.

Of course, distracting thoughts are Zhou Xi's statement, and they are correct as meditation content.

"Feel the aura in your body, imagine that it is countless fire worms, the light points outline the outline of the body, what you have to do is to drive the fire worms into the heart. Zhou Xi began to teach.

The same words, if they come from the mouths of ordinary people, have no effect.

When the spiritual master speaks, it becomes an effective method.

It's not so much a teaching as a legacy.

The spiritual master passed on the meditation methods he had created.

Luo Yan wondered how the first spiritual master did this.

This idea was quickly put aside, and he concentrated, listened to Teacher Zhou Xi's words, and worked hard to outline his body.

But no matter how much you try, you can't do it.

If everything is in order, there will be darkness.

Luo Yan couldn't even enter the darkness.

"Sure enough, my talent is mediocre. ”

He was aware of this, and immediately thought of the skill points he had gained.

It is just right to use it on this, learn the meditation method, and you can continue to practice spiritually in the future.

So, although he didn't enter the state, Luo Yan was not in a hurry or impatient, and planned to wait for time to almost use the skill points.

Each student had their eyes closed and their faces expressionless.

Zhou Xi shuttled through the classroom, and she paid more attention to Luo Yan.

The reason is that Luo Yan has not received guided meditation before.

However, Luo Yan has settled.

She wanted to see what was going on with Luo Yan.

Luo Yan didn't get into the state, but he wasn't anxious at all.

It can also be understood as a manifestation of perseverance.

Even if you don't see hope, you can persevere.

I just don't know how much help it is in spiritual cultivation.

Yang Mengxiao sat next to Luo Yan, and Zhou Xi noticed the state of the female student, her pale skin seemed to be a face, and her face was full of concentration and seriousness.

She has already meditated successfully!

Yang Mengxiao has big nerves and a leapy mind, but he has a unique talent in spiritual cultivation.

She is also her most satisfied student.

At that moment, she heard a long breath.

Looking back, Luo Yan's shoulders slackened, the whole person was in a relaxed state, and his body gradually stood still.

Meditation success?!

Zhou Xi looked at the other students in the classroom and found that Luo Yan was the second to succeed.