"Qi sinks into the dantian, scatters and ...... the whole body" On the shore of Weiming Lake, Yingcheng slowly moved his steps, playing the Tai Chi taught by Yang Lao, and silently reciting the internal strength exhalation method described by Yang Lao in his heart.

In the silent early morning, even the early insects have not gotten up, but Yingcheng has already started to exercise, accompanied by the crystal dew on the grass, Yingcheng hands and feet are light and chic, this is only three days later, Yingcheng has comprehended Yang Lao Sancheng's Tai Chi, so that Yang Lao called the little demon.

And the internal strength in Yang Lao's mouth, Yingcheng also began to get started, in fact, the internal strength of ancient martial arts cultivation is actually a tool to stimulate potential.

For a person, the utilization of a cell in the human body from generation to death is not even one percent, that is to say, a person is still at least a hundred times the potential is stimulated.

And internal strength is actually to force out the potential in the cell and produce energy that surpasses the ** itself.

Yingcheng sank into his breath at this time, the hairs on his whole body stood up, the pores were wide, as if he was breathing, and the natural essence of nature was being sucked into Yingcheng's body, and streams of fine energy were constantly knotted together in Yingcheng's cells.

Yang Lao, who was standing next to him with his hands behind his back, nodded with satisfaction while thinking about his beard, yesterday, although Yingcheng did not become Yang Lao's apprentice, but Yang Lao didn't care, and still taught Yingcheng the real Tai Chi. And this kid Yingcheng is indeed competitive, in just a few days, he can use Tai Chi to such an extent, I am afraid that there are few people in the ancient martial arts world who have the talent of Yingcheng.

"Grandpa, grandpa, I've been looking for a long time, and I've finally found you......" About as the sun jumped over the horizon, a sassy and heroic female voice interrupted the quiet environment.

Yang Lao looked back and saw a woman in a police uniform running in the direction of Yang Lao, panting.

Yang Lao pondered his beard, his eyes moved slightly, and when the woman came to the side, he asked with a smile: "Shenglan, why are you not on duty and running here?" ”

The woman in the police uniform took a deep breath and stabilized the restlessness in her body: "Grandpa, breakfast is ready, grandma asked me to call grandpa back to eat." ”

"Oh, got it, you go back first, I'm going to exercise for a while!" Yang Lao raised his hand and touched the short shoulder-length hair of the woman in the police uniform, and said with a smile.

The woman in the police uniform hugged Yang Lao's arm: "Grandpa, go back, grandma said that she won't go and she won't make you breakfast in the future!" ”

Immediately, Yang Lao waved his sleeves with a wry smile. Yingcheng, who was originally feeling the breath of nature on the side, suddenly had a spirit, rubbing, I didn't expect that Yang Lao, who was so breezy and calm, would have such an interesting wife, Yingcheng suddenly opened his eyes and looked at Yang Lao and smiled slightly.

When the woman in the police uniform saw that Yingcheng was smiling in this direction, she immediately frowned, and glared at Yingcheng a little uncomfortably: "Who are you?" Why eavesdrop on us! Still laughing here? ”

Hey? When Yingcheng's eyes saw the body of the woman in the police uniform, his eyes suddenly lit up, and he didn't notice just now that this woman looked pretty good, sassy and heroic.

Shoulder-length short hair, simple and capable, probably matching her image of a policewoman, two fine sword eyebrows, slightly upturned at this time, obviously, angry at Yingcheng's impolite eyes. The skin is not particularly fair, but the slightly dark complexion has a unique sense of health.

A set of short police uniforms, showing the woman's occupation, exposed slender calves, did not leave any traces of muscles due to her regular exercise. In fact, every woman loves beauty, and there are obvious muscle marks on her body like fat, and this woman is a police officer by profession, but there is no trace of muscles, which shows how well this woman usually maintains.

Yang Lao looked at the frowning woman, smiled, and was about to introduce Yingcheng to the woman, Yingcheng spoke: "In Xiayingcheng, I don't know what the girl has to say?!" ”

"Yingcheng? I don't know you, why did you eavesdrop on us just now? Don't you know that eavesdropping on someone can be illegal? The policewoman's brows furrowed even deeper, she was very disgusted that when she was talking, others overheard, especially those who showed their expressions like Yingcheng, it was even more hateful.

"This, in fact, I and Yang Lao, En, your grandfather is an acquaintance, and I was next to me just now, and I overheard it, and I can't stop it......" Yingcheng rubbed his chin and said indifferently, it wasn't what he heard intentionally, saying that sound can spread in the air, and Yingcheng can't stop it from spreading.

When the policewoman heard Yingcheng's words, she let go of the arm holding Yang Lao, and then approached Yingcheng, glaring at Yingcheng, her beautiful eyes were full of disgust: "Are you still reasonable?" I am an acquaintance with my grandfather, it's a shame that you can say it, can my grandfather be known to you, a yellow-haired boy? ”

"Why can't I know Elder Yang? Do you need a reason to know someone? Do you need it? Yingcheng spread his hands and pouted.

"Self-inflicted! At first glance, he is not a good person! You'd better stay away now, or don't blame me! The policewoman's face was cold, and she said to Yingcheng suspiciously.

Yang Lao looked at this scene and smiled slightly, it seemed that the two little guys were arguing quite vigorously, and he couldn't interject himself.

"I've always been here, why leave? And it's a public place, not your home. Yingcheng clasped his hands around his chest, this little girl actually wanted to leave here by herself, and he didn't leave.

"You said you weren't leaving?!"

"Don't leave."

Suddenly, the policewoman jumped and whipped at Yingcheng, Yingcheng's eyes were condensed, so strong momentum, worthy of being a policewoman, Yingcheng's footsteps moved, ready to meet the policewoman's move.

'Peng' made a muffled sound, Yingcheng caught the policewoman's whip leg with one hand, and gently waved her hand, and the policewoman had to do a somersault and fell to the ground, looking at Yingcheng with a shocked face. Yingcheng caught one of her moves so easily, and the policewoman felt an unreal feeling.

With the strong character of the policewoman, Yingcheng undoubtedly aroused the belligerent emotions of the policewoman, after a whip leg, the policewoman Yang Shenglan once again made a move on Yingcheng, and Yang Lao next to him did not stop it, he was thinking at this time that Yingcheng was doing his own thing, and with Shenglan's character, he would not give up.

"Yellow-haired boy! Get out of here! The policewoman shouted coldly and punched Yingcheng.

Yingcheng's legs were slightly apart, his palms were outward, and the policewoman's fast fist was caught in the palm of Yingcheng's hand in an instant. The policewoman's face changed, her words were palms, and she grabbed Yingcheng's wrist and prepared to lead Yingcheng's body outward. Of course, Yingcheng couldn't do it, and broke free from the policewoman's hands, but the policewoman's palm was sticking to Yingcheng.

Yingcheng frowned slightly, and suddenly thought that the policewoman was the granddaughter of Yang Lao, this trick was Tai Chi, obviously, the policewoman's qualifications were not bad, and she could restrain Yingcheng.

However, Yingcheng did not panic, his legs were one after the other, the front was slightly bent, and the palm of his hand also held the wrist of the policewoman, and a slightly cool and delicate feeling passed to Yingcheng's hands, the woman's skin is really peculiar, and the skin is still so cool in such weather, but Yingcheng is very strange, how does this policewoman maintain her skin so well, or because of their family genetics.

When Yang Shenglan led Yingcheng's wrist outward, Yingcheng smiled slightly, and his body relaxed to let Yang Shenglan lead him over, but halfway through, Yingcheng suddenly paused, then pressed his arm down, and then made a few trembling micro-movements in the air.

Yang Shenglan's face changed greatly, her knees moved forward, and she suddenly stuck to Yingcheng's knees, and then suddenly pushed forward, but what she didn't expect was to pass by Yingcheng's knees, but the whole body had a feeling of stumbling, and slapped Yingcheng's chest with a palm, Yingcheng's shoulder was wrong, and then crashed into Yang Shenglan's wrist, Yang Shenglan spun and dodged Yingcheng's attack range.

"Tai Chi?! You actually know Yang's Tai Chi! Say, did you steal my grandfather's Tai Chi, you are really bold!! Yang Shenglan stared at Yingcheng with an incredible face, just a few moves, Yingcheng used Yang's Taiji, Yang Shenglan, who has practiced Taiji since childhood, can see it at a glance.

And Yang Lao next to him nodded slightly, Yingcheng, this kid is not bad, he can apply what he has learned, and he can use Tai Chi in battle, which is very good, this kind of combat awareness is naturally stronger than ordinary people.

"Little girl, I said that I am an acquaintance of Yang Lao, and you don't believe it, can't you learn one and a half tricks from Yang Lao?" Yingcheng spread his hands, even in front of Yang Lao, he didn't have any scruples to tease Yang Shenglan, this is the reason why Yang Lao values Yingcheng, Yingcheng is more real and not pretentious.

Yang Shenglan can basically be sure that Yingcheng is a character like Yang Lao's apprentice now, but she doesn't accept that someone uses Yang's Taiji to defeat herself, so she stares at Yingcheng coldly at this time, her knees slightly bent and extended.

"Stinky boy! Look at the moves! Yang Shenglan slapped his palm towards Yingcheng.

Yingcheng wanted to block it, but Yang Shenglan changed her move, turning her palm into a hand, the palm attack was just a false move, and Yingcheng's hand was real. Sure enough, Yingcheng's wrist instantly fell into Yang Shenglan's palm, and this time, Yang Shenglan was very careful not to give Yingcheng a chance.

The Tai Chi attainments practiced from childhood to adulthood are indeed better than Yingcheng's half-hanging, Yingcheng's body was affected by Yang Shenglan's gravity, and he unconsciously threw himself over. When reaching Yang Shenglan, Yang Shenglan pushed his shoulders to Yingcheng.

Yingcheng frowned, the other hand that was not pulled was blocked in his chest, when Yang Shenglan's shoulder was pressed against the palm, Yingcheng held Yang Shenglan's shoulder, then stretched out his arm, hooked Yang Shenglan's neck with his backarm, and then pulled Yang Shenglan's body into his arms.

But Yang Shenglan seemed to know this, her head was slightly shortened, Yingcheng's arm fell into the air, and then Yang Shenglan's back was pushed to Yingcheng's side, Yingcheng stumbled, and fell out several meters before stabilizing his body.

"Little girl, Tai Chi is not bad, it is worthy of being the successor of Yang Lao, today I have to learn it well!" Yingcheng clenched his fists and crooked his neck, Yang Shenglan's skills are good, at least in Tai Chi attainments are stronger than Yingcheng, so Yingcheng's interest came instantly, and it was also an opportunity to test the recent training.

Watching the two children compete, Yang Lao slowly pondered his gray beard and watched seriously.