The next day, it was still in the same gymnasium used for testing. Pen & Fun & Pavilion www.biquge.info

"Now I'll talk about everyone's arrangements."

"Tokita Ellie." Wang Chao said with a stack of papers.

"Here!" Tokita Ellie responded, took a step forward, and walked out of the queue.

"Your training this morning is a switchback run sprint, one hour of time, this is the training plan, Yingli, you are in charge of supervising." Wang Dynasty nodded, took out the top piece of white paper and handed it to the capable woman with short hair among the staff members who came with him.

"Yes." The latter stepped forward and took the training sheet.

"Momoko Tani!" The dynasty once again named him.

"Yes."

"Your task is physical training, Yumi, and you're in charge of supervising."

"Yes." Another staff member stepped forward and took the training order.

"Emi Kurita."

"Yes."

"Your training content today is yoga practice, and I'll be in charge of it later."

"Huh? Be! ”

"Kojima Sawami ......"

One after another, after arranging everyone's training tasks, the dynasty ordered them to disperse, and then took the three alternate girls under his care, Kojima Sawami, Tsuchimiho and Aida Rei, to the side and began their training.

"Come on, watch my movements and learn together."

As he spoke, Wang Chao's legs were spread out, slightly wider than his shoulders, his arms raised high, and his waist touched the ground.

In terms of difficulty, it's not that high, and almost everyone can do it.

But this was only the beginning, and immediately afterward, the shape of the dynasty changed, and his legs gradually opened to the sides again, until he sat on the ground in a V-shape with a wide angle opening.

For the girls, it was still not too much of a problem, but the next thing they did, they cried. Wang Chao actually turned his upper body, and gradually put the big V-shaped open legs into the shape of a horse, so that the girls could learn.

This time made the girls cry bitterly.

And they can't help it, otherwise they will be exchanged for the personal guidance of the dynasty, and although they won't take advantage of anything, the violence that is not considered gentle treatment makes them miserable, and they scream one after another.

"Ede!"

"Ya Sell Butterfly!"

The scream was miserable, which made several other people who were training in the same field look sideways, and their eyes turned sympathetic.

But before they could be in a hurry to rejoice, their misery also came one after another, and they were all exhausted and panting and could not speak.

There's no way, the amount of training is too much, it's not at all what they can afford to be a photo idol and a trickster who usually sells jokes and plays tricks, or they pose to show their flesh.

Who asked them to sign the contract, the commission is huge, but the liquidated damages to be paid for breach of contract in the middle are also not something that those of them who have little net worth can afford, so if they don't want to become debtors later, and then be chased by the usury' to ask for money, or even forced to go to Kabukicho to sit on the stage, they can only grit their teeth and persist until the end.

Fortunately, the dynasty did not come to them to abuse them, but to really train them, so after the established training plan, in addition to the routine massage recovery, they were also very well treated, and they were allowed to eat expensive, beautiful and nutritious dishes, and they could also drink the 'juice' specially prepared for them by the dynasty.

So obviously every time I am trained, I have to live or die, but I can get full enjoyment afterwards, and I can clearly feel the changes in my body.

Although they have always thought it was a delusion.

In this way, after five days of physical fitness training as the foundation, the girls entered the skill training stage.

The first is chest attack training, Wang Chao found a swimming pool, wrapped it up, and then according to the plot in the anime - the girls went deep into the water, only exposing the position above the chest, retrograde in the swimming pool that Wang Chao had manipulated, and used his chest to bounce away the oncoming debris.

Needless to say, the picture is called funny and funny. Either he fell into the water with too much force, or he didn't use enough force, and there was no reflection, only the milk was shaken and rippled in the water.

Then there is the hip attack training, the process is pretty much the same, except that the water level is lowered below the waist and at the bottom of the hips, nothing is different. So the results are pretty much the same.

However, the dynasty was not discouraged, and was still very patient, and from time to time went into the water to guide, or take advantage.

In this case,Gradually,The girls really have to start to look good.,Although it's still not as good as in the anime and manga, you can flick the debris in front of you with a random flick of your chest or a shake of your hips.,But it's no problem to hit it open.。

Obviously, I have somewhat understood the essence of hard work.

It can even be said that if they don't focus on the application of hips and chests, they actually have some vague martial arts backgrounds, and it is no problem to convert them into combat power and defeat an ordinary adult.

"Sure enough, if it's a woman or something, you should let the warrior be the one." The dynasty, who took this scene into his eyes, sighed.

But he also understands that this is basically delusional, except for female warriors who are really forced to the extreme, or who want money to die, the vast majority of female warriors will never give up their dignity and the dignity of martial artists to engage in this career.

This is also the reason why there are so many warriors in the 'real' world, and the dynasty doesn't hold a girl there.

Otherwise, wouldn't it be much more convenient to get it on the 'reality' side than it is here?

After a few more days, the time gradually came to the end of the training camp.

……

"After nearly half a month of training, everyone's progress is obvious, but after all, it is just a fake trick, as for the real situation, it still needs to be tested to verify. So today's content is very simple, that is, according to the rules of women's competition, a real competition for women. Wang Chao's gaze swept over the ten women in front of him, both internally and externally, and spoke.

It was only before the words fell, and a low noise came out of their mouths.

"Wow, is this about to start?"

"Do you really want to do that? I'm so shy! ”

"Test the results? I also want to see, what have I learned in the past half a month? ”

Fortunately, the discussion did not last long, and soon, everyone was quiet.

"Are you done? Now that we're done talking, I'll read the group. Wang Dynasty nodded and said again, "Tokita Aili, Gu Momoko, Kurita Emi, Mitsuho Tochi, Aida Rei, you are a team of five, and you are called Team A." ”

"Sawami Kojima, Junmi Watanabe, Saya Ide, Miki Narita, and Tochiko Ima, the five of you form Team B."

"The rules adopt the mode of individual battles, and the best-of-five system is implemented, and the team with three wins wins."

"The rules of attack are the same as in the manga, and you can only attack and defend with your hips and chest. You can use your hands to make appropriate additions to your chest, but you must open your hands when attacking, and you must not use your hands and feet to attack, and the offender will be judged as a foul directly, and the game will be judged negative after two accumulations. ”

"That's the way it is, is there anything you don't understand?"

"Nope." The women shook their heads.

"Okay, let's go to the sidelines and prepare, and start the combat test in ten minutes." Wang Dynasty Road.

Then he took Asami and other staff members to the side and prepared for the next women's competition.

Of course, in fact, there is nothing worth preparing for, nothing more than making a ring, which Ying Dynasty had prepared as early as last night, so it didn't take much effort, and a circular platform with a diameter of more than five meters appeared in the pool of the swimming pool, with blue lines drawn on the edges, as the boundary of the ring.

It is more than half a meter thick, and there is a balance core inside, which can make the ring float in the water to the maximum extent possible, without shaking enough to affect the outcome of the match due to the vigorous exercise of the women.

"Are you ready?" At this time, Wang Chao asked Mai, the little secretary beside him.

"Yes, ready." Mai nodded and lifted the DV machine in her hand.

As in the usual training, those who do not have a task will use DV cameras to shoot the training and battle images of the girls, which can be used as information and for the next publicity and promotion work.

After all, the dynasty wants to see what interesting situations will happen if it is brought to reality, and it is not okay if the influence is small.

As for making money, getting benefits in return, or something, the dynasty doesn't care.

Different confidences, different values, and different pursuits, naturally have different views and feelings about some things.

……

Ten minutes later, both teams were ready and showed up by the pool.

"Players from both sides are invited to appear." Dynasty announced.

Then one person from each side stepped out of the ring and stepped on the wooden bridge formed by connecting the ring to the edge of the pool, and walked to the ring.

The two are Rei Aida of Team A and Tomoko Imako of Team B.

Among them, Aida Li comes from the society, and is a women's wrestler who is not very famous, so the body is the best among all the personnel, and it is also the most stiff, but the strength is also the greatest among all, and it is not an exaggeration to say that it is the strongest among all the women who have exercised their fighting consciousness in the ring.

Obviously, the purpose of Team A is very simple, that is, to win first.

On the other hand, Imachiko was born on campus, studied at Japan Women's Sports University, studied gymnastics, and her physical flexibility is the best in all the staff, and she is extremely dexterous, and in terms of combat effectiveness, she is also ranked first among women. When the two strong meet, I don't know what kind of fierce scene it will present.

"No more, as long as you show the momentum of a real woman, it's enough, as for the rest, I'll talk about it later." Wang Chao looked at the two players who were not bad in appearance and figure, and said secretly in his heart.

"Are you two ready?"

"Ready."

"So, the game begins!"

As the words fell, the expressions of Aida Li and Imachiko changed, and they both looked at each other with serious eyes. (To be continued.) )