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After Zhao Mingyang made a supper, there was a very tempting aroma wafting out. Zhao Han, who originally didn't have much appetite, couldn't help but salivate after smelling this aroma. Everyone smelled the aroma and came to the restaurant, and saw Zhao Mingyang serving plates of steak on the table, Zhao Han said in surprise: "Mingyang, you can also cook!" That's a good question! Why are you doing so much? There are only nine of us in total, and we can't finish eating after you've done so much! As soon as Zhao Han finished asking, Bai Xue and Fighting Wolf, who were sleeping upstairs, ran down from above, smelling the aroma and hurriedly spinning around the dining table. Zhao Han smiled sweetly when he saw it: "I almost forgot these two little guys!" Come, let's try the famous craft! As he spoke, he beckoned Alice, Howard and other foreigners, as well as Ouyang Lanlan, Zhang Dazhuang, Qi Ji and others to sit down and have supper. Ouyang Lanlan first tasted a small bite, and after finding it delicious, she ate it regardless of the image of a lady. While eating, he said vaguely: "It's delicious!" It's delicious! Team leader, what kind of meat is this made of? How is it so delicious! The meat is delicate and smooth, and it tastes delicious! It's the best thing I've ever eaten in my life, not one of them! Zhao Mingyang smiled and said, "This is made of pork, but it is made with my secret ingredients." As he spoke, he thought to himself, "Aren't these angels like pigs?" There's still a lot of them in captivity in my God of War Ring! A large table of dishes was quickly swept away by everyone, and Zhao Mingyang said: "Lan Lan, hurry up and go to practice meditation, I have added a lot of precious medicinal materials to these dishes, which is very helpful for your skill improvement!" Ouyang Lanlan nodded her little head and said, "En! Kindness! I feel it! Team leader, it's good to follow you! When will you cook us such a delicious pork chop next time? Zhao Mingyang smiled, nodded at Ouyang Lanlan's little nose and said, "Little gluttonous cat, you think it's quite beautiful!" Do you know how many precious herbs I used in this meal? I still want to eat! Hurry up and meditate! Don't waste all this power. After laughing at Ouyang Lanlan, she said to Zhao Han: "Xiaohan, let's go up and rest!" We have to get up early tomorrow, and after dealing with Xiaonan's funeral, we should go home! Zhao Han nodded obediently and said with nostalgia: "En! It's finally time to go home! It's been almost three months since I came out this time, and my parents must be very worried about us! Zhao Mingyang took Zhao Han upstairs to rest, and said when he went upstairs: "There are many rooms here, wait until you choose your own room." Then he left them alone. went into the bedroom with Zhao Han, rinsed casually and took Zhao Han to bed to rest. Zhao Han soon fell asleep in Zhao Mingyang's arms, and Zhao Mingyang closed his eyes to feel the energy brought by angel flesh to himself. It may be because Zhao Mingyang and the angel meat they eat is processed cooked food, and part of the energy in the meat is lost. Zhao Mingyang always felt that the energy was not as much energy as the raw meat they ate Alice. But even so, Zhao Mingyang spent a night absorbing and transforming this energy. At 4 o'clock the next morning, Zhao Mingyang could be regarded as converting these energies into his own spiritual power. And these energies have also directly pushed Zhao Mingyang's cultivation to the peak of the late stage of foundation building, and he is still close to reaching the half-step golden pill of the foundation building consummation. After doing all this, Zhao Mingyang began to help Zhao Han transform and absorb the energy in her body, and it was not until half past seven in the morning that he helped her transform and absorb two percent of the energy. Zhao Han opened his eyes lazily, found that Zhao Mingyang was staring at him, stretched comfortably and asked, "Mingyang, what time is it?" Why don't you take a break? Before Zhao Mingyang could answer, Zhao Han wrinkled his little nose and asked, "Where did the sour smell come from?" Could it be that the snow and the wolf poop? Zhao Mingyang smiled and said, "It came from you!" It should have had an effect on last night's supper, which expelled the toxins from your body down your pores. Hurry up and wash up! Zhao Han heard that it was the sour smell emitted from his body, and he raised his arm in disbelief to smell it, then jumped out of bed screaming and ran towards the bathroom. Ten minutes later, Zhao Han's surprise shout came from the bathroom: "Mingyang, come and take a look!" The gunshot wounds on my body were all healed, and even the scars were gone. The skin has also gotten better! Zhao Mingyang pretended to be surprised and said, "Really? That's great! Okay, let's come out quickly after washing! It's almost 8 o'clock, and after breakfast, I have to deal with Xiaonan's funeral! Zhao Han reluctantly walked out of front of the big mirror in the bathroom, happily threw himself into Zhao Mingyang's arms and said, "Mingyang, you are really good!" The medicinal food you make is not only delicious, but also amazing! You see, even the scars I had when I was naughty when I was a kid are gone! Zhao Mingyang looked Zhao Han up and down, and gently patted Zhao Han's upturned buttocks and said, "Not bad!" Hurry up and get dressed! Be careful not to catch a cold! Because he had to deal with Lin Xiaonan's aftermath in the morning, Zhao Han chose a plain woolen sweater in the wardrobe, and a pair of light-colored jeans on the lower body. Zhao Mingyang still wore white casual clothes as always. When the two of them were about to go downstairs for breakfast, Bai Xue and Fighting Wolf also woke up, and ran over to ask Zhao Mingyang and Zhao Han to hug. Zhao Han was surprised to find that Bai Xue and Fighting Wolf had grown up a lot, and she was almost unable to hold Bai Xue. Zhao Han said in surprise: "Fame, look at it!" After Bai Xue and Fighting Wolf ate the pork chop you made, they actually grew so much overnight! At least half a head has to grow! "Oh? Is it? Zhao Mingyang looked at Bai Xue and Fighting Wolf carefully, it turned out that he had been hearing Ling Lao say that Chi You kept these angels in captivity to feed spirit animals, and Ling Lao let himself also use these angel meat to feed Bai Xue and Fighting Wolf, saying that it was good for them. I didn't expect it to be so simple as having benefits! These angel meat is simply a miracle medicine! It is definitely a treasure that heals all internal and external injuries and improves skills! Zhao Mingyang thought excitedly in his heart. Carefully observing the changes in the bodies of Bai Xue and the fighting wolf with his abilities, he found that Bai Xue had absorbed the energy in its body into his own overnight. And the wolf fighting is slightly worse, only half of the absorption and transformation. But that's it, and the effect is already amazing. When I came downstairs, I saw Ouyang Lanlan and Zhang Dazhuang chatting excitedly, and when she saw Zhao Mingyang coming down, Ouyang Lanlan immediately said excitedly: "Team leader, the delicious food you make is really amazing!" I just meditated and practiced for one night, and I used one-third of the energy in my body, which has already allowed me to reach the realm of the late stage of the day after tomorrow, if I am given two more days, I will definitely be able to reach the innate stage! Zhang Dazhuang also smiled and said: "I have also reached the advanced level!" Hehe! Zhao Mingyang looked at them and nodded with satisfaction: "Don't call me the leader of the team in the future, it's inconvenient outside." In the future, you will call me young master like Qi Ji! Alice, so do you! ”