()cpa300_4(); Chen Jin didn't gobble up this meal, but he ate enough in total. See > book > Pavilion >>kansHhugE> latest updates

Su Yu ordered a lot of dishes, but she had already eaten dinner herself, and she didn't have an appetite, so she just symbolically accompanied Chen Jin to eat a little, and most of them were eaten by Chen Jin.

Although he needed nutrition after being injured, Su Yu was also a little worried about seeing him eat like this, and finally dissuaded him. However, she thought that Chen Jin went directly to the airport after being discharged from the hospital in the afternoon, and she was not hungry for food, which could already be regarded as a supper, so she didn't think much about it.

After eating, she asked Chen Jin to go to the hotel to settle down and rest, after all, he was also injured just after being discharged from the hospital, and he had been tired of carriage and horses, so it would be bad not to be hospitalized here.

Chen Jin thought about it for a while, he couldn't help him go to the hospital, but made them worry, and it was so late, they might have to go back to rest, so he agreed.

After checking in, it was already very late, so Chen Jin thought about not calling Ye Guling, and would talk about it tomorrow.

He had just taken a shower in the afternoon, and he didn't have anything to pack, so he could sleep when he entered the room.

After another full meal, Chen Jin was also a little sleepy, but he had more important things to do now.

Since he returned to Ye's house in the afternoon, it has only been half a day now, and he has eaten six meals! And the symbolic eating of eating smaller meals and more meals, every meal is a full meal.

It's so weird!

He took off all his clothes and stood in front of the mirror, wanting to see if there was any change in his body.

At first glance, the body is the same as usual, there is no change, and there is no bulging stomach from eating six meals. But if you look closely, it's very different.

The first is that it is different from what you see in the afternoon bath.

Because of the injury and coma for more than ten days, there is still a deficiency in nutrition, even if the body is not strictly degraded, but it has also obviously broken down muscle fibers, plus more than ten days without exercise, there is a feeling of obvious dryness.

Now it's different, the muscles of the body from top to bottom have changed, not to mention compared with the afternoon, even compared with before the injury, it is also a much better feeling!

He had a suspicion before, not to mention that there were any aliens and other monsters in his body, and there might also be phagophagotic parasitic viruses or the like, otherwise it would be impossible to absorb so many nutrients so quickly.

But now, it should be that the G potion is still working quickly, but it was used to repair his injured internal organs, and there is no more nutrients to support the changes in his body. Today, this large amount of food and the nutrients added to it were immediately used.

In the past half a day since he was discharged from the hospital, he has not had a chance to move his body, and now he looks at the body in the mirror as intact as before, or even better, which makes Chen Jin think about using it.

This point is going to the hotel's gym, which should have been closed. But in a room for one person, a simple workout is no problem.

Chen Jin directly supported his feet on the bed and his hands on the ground, so that the gravity of the push-ups increased, and he did more than ten or twenty in a row and quickly, without any pressure.

He tried to lift his leg up again, supported on one foot, and then tried to move the center forward again.

After many attempts, he finally got his feet off the bed, bounced in the air, and held his arms in a push-up position!

This action is not only about balance, but also about the control of muscles, not to mention that ordinary people can't do it, even ordinary athletes and boxers can't do it. Only acrobats and gymnasts who have exercised since childhood and are relatively thin can do it.

Chen Jin couldn't hang his legs in the air before, but now he just tried for a while and did it! And he knows very well that the main thing he tried just now was to experience and master the balance of the center of gravity!

In other words, his muscle fibers are better strengthened to be able to appear in such a control, which is not something that can be done with strength alone.

This attempt was a test made by Chen Jin after feeling the changes in his body. This result made him satisfied, there were no instruments here, and he could not have more and better tests just by relying on his own weight.

After thinking about it, he decided to do a test of speed, strength, and durability.

That is, push-ups, planks, crunches, squats, etc., which do not require any space and equipment, and can be used to do physical and muscle training with self-weight anytime and anywhere, and he usually treats this as a daily physical exercise.

This time, for the sake of testing, he did not take into account rest, but accelerated the training speed and number of each group, and shortened the rest between groups. For example, instead of a set of 20 push-ups with a 30-second break between one set and the next set, now it is changed to 40 push-ups at the same time, and the rest time is changed to 10 seconds.

After some testing, although he was also sweating profusely and panting, in less than 30 minutes, he completed a total of 500 push-ups, 500 squats, and 600 crunches!

The intensity of his exercise in this period of time exceeded the training limit of his previous best condition. And there is still a feeling of remaining strength, and if he continues for another half an hour, he still has the confidence to persevere, but the speed and intensity will be reduced.

In addition, what woke him up even more was that this test training seemed to have stimulated his body that had been sleeping for more than ten days several times, and the muscles all over his body seemed to be ignited, and there was a sense of impact that was about to burst out of power.

Of course, there is also a "side effect", which is that I start to feel a little hungry......

At this point, Chen Jin basically confirmed that he suddenly turned into a "big stomach king" because his body was still in the stage of lack of nutrients and had not yet made up the gap. And at this stage, it will not be the case for a long time.

Of course, the best stage of his physical growth should be these few days, and after that, there will be no more obvious effects.

In this way, he can rest assured that Dwayne Johnson, who has the need for a strong body and the consumption of exercise, eats seven meals of nearly ten pounds of food every day! Someone challenged him with a recipe and threw up halfway through it......

With his physique, he can't consume so much energy if he is stable, but now at the critical moment, he can't worry, but he should eat a lot!

I was a little sleepy, but after some exercise, I was also refreshed.

At this time, the restaurants in the hotel may be closed, Chen Jin took out his mobile phone, looked for takeaways around, and directly ordered different takeaways to be delivered to the guest room according to the weight of ten people.

Then I started to plan for another workout tonight and go to bed when I was tired.

Of course, the training will not be as ruthless as just now, but will be relaxed, including physical training, as well as some martial arts training. You can't get fat in one bite, but he has to take advantage of the best stage!