A few of them chatted while eating and drinking, and before they knew it, two glasses of white wine were in their stomachs, everyone's faces began to glow with spring, and the atmosphere of toasting each other became warmer. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Niu Tiangou took advantage of the air to give Zhang Dalong a look, Zhang Dalong was not stupid, and hurriedly left his seat and came to the side of the thin man Li, holding the wine glass in both hands, bowing his head and respectfully saying: "Master Li, I will borrow flowers to offer Buddha, I will give you a glass alone, and I will rely on you to take care of you in the future." ”

Seeing that the thin man Li was stunned for a moment, Niu Tiangou hurriedly stood up with a wine glass and said with a smile: "Master Li, this Dalong admires your kung fu so much, and he has long wanted to learn from you, and he has been nagging by my side for more than a day or two, look at this kid's sincerity, do you see if it is ......."

Everyone was stunned for a moment, and then they understood what Niu Tiangou meant, Manager Wang reacted first, and smiled: "This is a good thing, there are not many people in our security team who can do kung fu, if Master Li can bring us an apprentice out, it would be great." Come, let's all toast Master Yang. As he spoke, he stood up, and Director Shi and Foreman Liao also stood up.

Seeing that the thin man Li seemed to be a little hesitant, Zhang Dalong was also sincere, his legs "plopped" and knelt on the ground, holding the wine glass high with both hands and said: "I hope the master will succeed!" ”

"Uh, what are you doing here?"

The thin man Li hurriedly put down the wine glass, bent over to help, and saw that Zhang Dalong refused to get up, so he had to pull it a few times and said: "Okay, okay, I promise you, since everyone is interceding for you, you don't get up quickly." ”

"Master Xie." When Zhang Dalong heard this, he immediately stood up and drank the wine in one gulp.

Everyone then did it together and sat down, and the thin man Li said to Zhang Dalong: "The little cow also told me about this a few days ago, and I also thought about it." I started learning kung fu when I was 13 years old, and you are now in your 20s, I am afraid that you will not be able to endure this hardship and give up halfway. ”

"As long as the master doesn't dislike it, I can bear any kind of hardship, and I promise not to disappoint the master." Zhang Dalong returned to his seat, looked at the thin man Li with a reverent face, and replied earnestly without ambiguity.

"That'...... Is it better to learn Kung Fu as early as possible? When it comes to learning kung fu, Foreman Liao is also interested.

"Not necessarily." The thin man Li thought for a while and said, "I learned sanda, and I usually start at the age of fifteen or sixteen, and it is not good for bone development to practice at too young age." ”

"Well, learning kung fu is about age groups." Manager Wang nodded, "But I think that as long as you are willing to endure hardships and study hard, you will be able to learn something when you are a little older." ”

Hearing this, Director Shi couldn't help but interject and asked, "What exactly do you learn in Sanda?" "As a security guard, there is no one who is not interested in kung fu, just as researchers are interested in the instruments and materials in the laboratory.

"Hmm...... The main thing is to learn boxing, legs, and wrestling. ”

The thin man Li thought for a while, and then said: "Boxing methods include straight punches, swing punches, hook punches, reverse back punches, split punches, etc., leg methods include forward kicks, forward kicks (also called spring legs), side kicks, back legs, back kicks, front sweep legs, back sweep legs, etc., wrestling methods include holding both legs before the top fall, holding both legs over the chest, holding a single leg pull leg fall, holding a single leg leg fall, hugging the waist over the back fall, receiving the leg to turn the pressure fall, connecting the leg to fall with the leg, connecting the leg hook leg fall, connecting the leg shabu fall, holding the leg on the support fall, cutting and so on.

"These are some basic contents, mainly to train people's strength, endurance, flexibility, agility and other qualities.

"However, to learn Sanda well, it is not enough to practice alone, the most important thing is to train in actual combat, that is, to train in a fight between two or more people.

"Because Sanda is a sport based on the confrontation between the two sides, only in the actual combat of the confrontation between the two sides, can we form a correct conditioned reflex and be flexible in response to the changes in the field of different opponents and both sides, so as to grasp the timing of defense and attack, so as to achieve defense in place, timely counterattack, and improve the ability to strike and resist strikes."

"The ability to resist blows is to be beaten, right?" Foreman Liao asked with a glare.

"Hmm." The thin man Li smiled, "If you want to beat others, you have to learn to be beaten, only when you learn to be beaten, can you exercise the ability to dodge other people's attacks, and if you can effectively avoid other people's attacks, you will have the opportunity to attack others." ”

"What did you practice when you first learned?"

"Running, running at least 2 kilometers every morning to practice endurance; 100-meter sprint, practice speed and explosiveness; Sit-ups, do as much as you can, train your abdominal muscles and upper limbs; Squats, frog jumps, duck steps, train the strength of leg muscles; Stretch ligaments and train body toughness; Skipping rope, bungee jumping, and practicing body balance. ”

"This really has to be hard-working." Foreman Liao glanced at Zhang Dalong with a smile.

"Well, if you want to practice, you have to work hard, don't be afraid of hardship, and practice a few killing moves."

Manager Wang also took over at this time and said to Zhang Dalong: "Like Master Li, a low whip leg will break someone else's leg, a high whip leg will knock others down, and a forward or side kick will kick others away." ”

Hearing Manager Wang say this, Niu Tiangou smiled knowingly, and said to the thin man Li: "This kid has not studied well in school since he was a child, and he often fights with a group of classmates outside, and he has a foundation in leg skills and wrestling skills. Then he told in detail about Zhang Dalong's one-on-three fight with the gangsters in the lobby on the first floor of the Royal Hotel.

Hearing Niu Tiangou recommend Zhang Dalong like this, everyone looked at him in unison.

Zhang Dalong smiled embarrassedly, of course he knew that the thin man Li was powerful, and in comparison, his little three-legged cat kung fu was simply pediatric.

"Well, I'll try his skills in two days, and if he's really what you said, I'll focus on training his legs and wrestling." The thin man Li retracted his gaze and nodded at Niu Tiangou.

Zhang Dalong hurriedly stood up with a wine glass: "Then I'll thank the master first!" ”

"Come on, let's do it together!" Manager Wang also stood up happily and said.

……

About two hours later, the group walked out of the hotel.

Niu Tiangou recruited a taxi, sent Manager Wang, Director Shi, Foreman Liao, and Thin Man Li to the car, and was about to recruit a second car when the phone rang.

"Do you have time now?" pressed the answer button, and Tian Suzhen's soft voice came from the phone.

"Now...... Yes I'm taking a turn off today. ”

"Oh, that's great, you...... Can you come? ”

"Yes...... What's the matter? ”

"Can't you come if there's nothing to do?" Tian Suzhen's voice was full of coquettishness, "I want to invite you for a ride...... Uh, what are you doing? Why does the voice seem to be slurred? ”

"Just finished drinking with a friend."

"Where are you?"

"In ...... The entrance to the Grand Gold Coast Hotel. ”

"Then don't go, I'll pick you up."

"Don't ......" Niu Tiangou looked at Zhang Dalong next to him, and was about to open his mouth to stop it, but there was a "dood" sound on the phone.

Zhang Dalong is not stupid, when he heard the voice of the delicate woman on the phone, he seemed to have guessed something, and hurriedly said: "Then I'll go first." ”