The eldest grandson Wuchen is not in the house.

However, she had already instructed that as long as Sun Ning came to the door, he must be treated as a distinguished guest.

The housekeeper received Sun Ning very warmly. Before he could propose it, a separate courtyard had been arranged, and he had to stay. Sun Ning is naturally happy to be like this, how can he be polite?

After the three of them moved in, Qingque immediately waited diligently. I made the bed myself, and a graceful figure suddenly busied in the room.

After a while, she brought the water to wash her feet, and she couldn't help but say that she was going to take off her son's shoes and socks, but her son decisively refused.

She was not discouraged, and somehow got a large wooden bucket of water, which was still soaked in a layer of petals, and she couldn't help but say that she was going to take off her son's clothes and change her clothes for her son.

Childe was almost scared to pee, and hurriedly drank back!

I was afraid that she would do something more out of line, so I told again: "Go and rest, I want to cultivate, I can't be disturbed, don't come again!"

Qingque nodded resentfully and went obediently.

Sun Ning breathed a sigh of relief, he had never been served like this in his two lives.

Then, he pulled out the green bag.

The bag is tied with a thousand dead knots. There are a thousand ways to do this, and there are a thousand ways to solve it. If you don't do it right, it's a dead knot. The knot reconciliation method is only known to Gonggong Hai and Xu Canglan.

Of course, now there is one more Sun Ning.

The bag is well sealed and clearly has not been opened. Sun Ning followed the method and took seven or eight minutes to open the bag.

There was a note inside, which read: The wind is tight, protect the ten princes, and don't take anything else.

Gonggong Hai did not know Xiao Ningzi's whereabouts.

Sun Ning could probably guess that although the Eastern Capital seemed to be calm on the surface over the years, for the sake of that sage's body, I don't know how many people were secretly plotting.

And the jade pendant left by the Ten Princes and the Sage has become a key entry point to find and obtain this supreme treasure.

Xiao Ningzi's life experience, if it is exposed now, he will immediately be in danger.

"Whoever dares to disagree with me, I will kill him!"

A fierce color flashed in his eyes, and after burning the note, he unfolded the Zixia Gong and entered a state of concentration.

Zixia Gong has been promoted to the lower grade of the ground level, and every week, +1000 Yuan Qi value.

About five hours later, Zixia Gong had been running for five weeks. Sun Ning exhaled lightly, only to feel that the vitality in the sea of qi was about to be filled, and his cultivation was about to reach the peak of the ninth fold of refining the body.

As soon as he opened his eyes, he heard a soft voice coming: "Childe......"

Sun Ning turned her head away, and saw a beautiful woman wearing only a thin cyan gauze skirt on her body, with two faint red clouds on her snow-white cheeks, and a faint and pure fragrance, which seemed to faintly emanate from every part of her body.

The graceful shadow of the green finch is behind the window, the bright moon outside the window is like a mirror, the moonlight sprinkles her slender body, and the starry sky is not as brilliant as her.

Sun Ning suddenly took a long breath!

The green finch lotus moved slightly, and the red clouds on her pretty face became more and more beautiful, which was really delicate and moving. She bit her red lip and got closer, closer and closer......

Sun Ning was completely frightened, jumped up from the bed, and shouted, "What are you going to do?"

Qingque said in a trembling voice: "Childe, do you need a servant to sleep?"

Sun Ning waved his hand again and again, shouting, "Don't!

, although the charm value has reached 37, but after all, it is still 13 points away, and the son has not become a normal man for the time being!

Little lady, how can you do this to me?

Qingque stopped, she herself was obviously relieved, blinked her eyes, and said softly: "I am already a person of the child, and it is only natural to serve the child." Childe, do you really not want to?"

Sun Ning decisively refused: "Don't! Don't! You go, go quickly!"

Qingque pursed her lips and smiled, with a variety of charms, which made people feel excited. She was very well-behaved, and when the son gave an order, she turned around, squeaked and closed the door, and then left gently.

Sun Ning turned around after half a sound. Thinking of the scene just now, I couldn't help but feel a little itchy in my heart, and said hatefully: "Paralyzed! Dare to seduce people like this! Return Yang Dan, Lao Tzu wants to return Yang Dan!"

"Qingque, you wait for me, I won't take revenge, I'm your grandson!"

It took another moment for his mind to calm down. Attention also fell on the booklet in the space cabinet - the Eight Methods of Refining the Body.

With a sweep of the golden eye, Sun Ning was slightly stunned.

Item: Eight Methods of Body Refining

Grade: Normal martial arts

Efficacy: A rare mastery of refining the body

"It's not a spiritual skill, it's just an ordinary martial art, but it is rare to be evaluated as a rare mastery by the Golden Eye Technique. Li Tiegu's ability to refine his physical body to such a state shows that this method is extraordinary!"

Sun Ning thought so, his mental power swept again, and the system prompt came immediately.

[Ding! There is a trace of martial arts truth hidden in the eight methods of refining the body, which seems to be of great help to you, do you want to learn?]

Learning new skills certainly doesn't hesitate: "Yes!"

You have learned the eight methods of refining the body, and your limbs have hundreds of remains, and suddenly some wonderful changes have occurred!]

Sun Ning was pleasantly surprised to find that the moment he learned the Eight Methods of Body Refining, his strength seemed to have been greatly improved, reaching thirteen bulls in one fell swoop!

The effect of the five weeks of Zixia Gong is not as obvious as this.

"If you want to cultivate the unity of heaven and man, you will be able to achieve the tenth level of body refining, and the eight laws of body refining will be beneficial, and I can practice it for a good life!"

The Eight Methods of Body Refining are the eight kinds of body refining martial arts created by Li Tiegu, including iron and stone muscle palms, Dabei skin refining hands, silk muscle refining, tiger demon bone fisting, iron sand refining membrane fingers, etc., respectively, quenching the human body's flesh, skin, tendons, bones, membranes, blood, meridians, and organs.

Sun Ning naturally learned these eight kinds of body refining martial arts.

However, the physical cultivation method is different from the spiritual technique, there are not many experience skills to speak of, and it all depends on practice. Although Sun Ning has learned, he also has to temper his physical body through his own cultivation.

He came to the small courtyard eight feet square and began to practice the first door, the iron and stone muscle palm.

After only three palms, the intense pain had already come, almost making Sun Ning's eyes darken.

Iron and stone muscle palm training is to use the power of iron and stone to temper the muscles of the whole body.

Three more palms, Sun Ning sweated profusely.

By the time of the ninth palm, a layer of fine blood had oozed from his arm.

What a perverted exercise!

Sun Ning was moved. It's no wonder that the Feiliu Martial Sect regards the Eight Methods of Body Refining as a body refining textbook, but no one cultivates it, it turns out that they have to endure this kind of inhuman suffering!

No wonder Li Tiegu's physical body is so strong, it turns out that it is the result of countless devastation and torture!

Iron and stone muscle palms, a total of eighty-one palms.

Sun Ning has only practiced nine palms, and it is already so difficult. If you continue to practice, it is possible to train your body across it. It's not that he's not strong-willed. Such perverted martial arts also have high requirements for people's physical talents.

"The Eight Methods of Refining the Body are so good, if I give up, it's a pity, I don't know if there is a way to reduce the pain and backlash of his cultivation!"

Sun Ning thought so, and with a flash of inspiration, his attention immediately fell on the prestige system.