In order to be able to learn the use of qi from the ghost as soon as possible, Wang Meng got up very early today, and when he was running in the park, he basically couldn't see other people exercising in the morning!

It was another time to complete the task in advance, and at this time, Wang Meng's body had already moved, and through the light of the street lamp, he could see that his body was constantly steaming.

Wang Meng still remembers this place, this is where he first saw Abel boxing, and it was here that he began to get into boxing.

It's been so long, and Abel really hasn't seen it again!

When he thought of the foreign sister who had patiently taught him boxing preparation, Wang Meng's heart was full of gratitude!

Also here, the ghost will officially teach him the boxing techniques in boxing!

Thinking of the straight punch that the ghost had cast yesterday, Wang Meng was looking forward to it and a little nervous at the same time.

"Hey, coward, let me ask you, do you remember what factors determine the success of boxing?" Before he began to teach Wang Mengquan, the ghost first asked a question.

Wang Meng shook his head, he didn't have the ability to remember like a ghost, and he had long forgotten about the books about boxing he had read!

Seeing Wang Meng shake his head, the ghost was not surprised, and then said with the question he had just asked: "In boxing sports and competitions, the success of the strike is mainly determined by the following three factors, namely accurate surname, speed and strength!" ”

After the ghost said this, Wang Meng remembered something, as if there were indeed three points.

"Accurate surname, that is, to accurately hit the opponent's vital parts. This requires mastering the correct striking methods. That is, when striking the opponent, the contact surface between the punch and the hit should be at a right angle. The exact surname to be called should be based on the correct judgment of distance and the decisive surname of action. ”

"Speed, one of the most important things in modern boxing is speed, punches need to be flexible, natural, rhythmic, and it all involves the ability to observe, the ability to judge and the speed of their reactions. I've been letting you practice your eyes, and I'm also improving your observation skills! ”

"Strength, on the basis of accuracy and speed, exerting the role of power can give the opponent a fatal blow, so that the opponent loses the level it deserves. This is your weakness, and I will train you specifically for this in the future! When you master the use of qi, this weakness of yours will be compensated! ”

Wang Meng nodded like a chicken eating rice, especially when he heard the ghost say "qi", a pair of eyes lit up.

"The above three elements should be organically combined, 80% of the striking effect is speed and timing, and if the timing is not mastered, it can be said that boxing with strength alone is boxing in the 18th century. The key to the victory of a boxer lies in the speed of the strike, so that the power of the power can be exerted and a very strong destructive force can be formed. You'll have to keep that in mind in the future! ”

After telling him again, seeing that Wang Meng almost understood, the ghost was finally about to start today's topic.

"In boxing, there are four basic striking methods, namely straight punches, hook punches, hook punches, and top punches."

Considering Wang Meng's memory ability and Wu surname, the ghost tried to introduce it briefly as much as possible.

In fact, if you subdivide it, each type of punch can hit the opponent's head or upper body with the left or right hand, respectively. These punches can be divided into 12 types depending on the type of punch and the target of the hit. The movements of his boxing and the methods and objectives of his striking have determined the terminology of boxing.

For example, a left straight punch to the head, a right straight punch to the upper body, a left hook punch to the head, a right upper hook punch to the upper body, etc.

"Sister Ghost, are you going to teach me all four basic striking methods?" Wang Meng was a little worried that he would be confused if he learned so much at once.

"I'm only teaching you straight punches today, the reason why I say these is to let you have a general understanding first, and you can also have a mental preparation!"

Glancing at Wang Meng, who had a somewhat wooden expression, the ghost continued: "Straight punch is the most commonly used and easiest boxing method in boxing, when do I think your straight punch is qualified, I will teach you another boxing technique!" ”

"My request is the same as last time, if you don't master the straight punch, you are not allowed to practice other punches!" His expression was cold, and the ghost was colored.

is the so-called greedy and chewy, the ghost understands this truth, with her by her side to monitor at all times, she is not afraid of Wang Meng's disobedience!

Wang Meng was still in awe of the ghost with a serious expression, so he nodded honestly!

"The first thing I'm going to teach you is the left straight fist, you can watch me demonstrate first!"

After saying that, the ghost made a few standardized left straight punches, because of the past experience, the speed of the punch was controlled to a degree that Wang Meng could accept.

The left straight is the foundation of all other punches in boxing, and being able to use the left straight correctly is a characteristic of a fighter with good technical qualities.

All boxing champions and famous boxers who dominate the boxing world have a left straight hand that has been honed for a long time. In 1959, Ingimah Johnson of the United States won the World Championship heavyweight title with a straight left hand that made his opponent difficult to parry, knocking him out in the third round.

Laliholmes, who defeated boxing champion Ali, practiced straight punching with his left hand for nine months after injuring his right arm, and finally won.

There is also Zheng Jichang, a Shanghai boxer in the 30s in China, who is known as the "Far East Viper" abroad because of his fast and fierce left straight punch.

These all illustrate the importance of the left straight fist, and it is not unreasonable for the ghost to use it as the first punch method that Wang Meng learned!

"It's easy!"

Wang Meng couldn't help but be very happy to see that the ghost's left straight punch was not as difficult as he imagined, but when he demonstrated, it was not the case at all.

Not only is it not strong, but the movements are extremely stiff, not as casual and free as a ghost!

"It seems so simple, why is it so difficult to do?"

This can't help but remind Wang Meng of the actual battle between him and Tao Daming last night, obviously he punched very hard, and he also hit the other party firmly, but the result was no effect at all!

couldn't help but chuckle twice, and the ghost said a little jokingly: "Coward, don't just look at the surface of any knowledge, you think you have mastered it, but in fact, you haven't gotten the essentials yet, if you practice blindly like you, you will only practice the movements!" ”

"First of all, do a standing position, draw an imaginary straight line from the tip of your nose to the other person, 45 degrees straight with your shoulders, just like me!" The ghost explained and demonstrated.

"When throwing a straight left fist, turn your left shoulder to this imaginary straight line, which is to turn your left fist inward 45 degrees. At the same time, take a step forward with your left foot and quickly throw punches at your opponent. ”

"When punching, the muscles in the arms and shoulders should be relaxed and not overly tightened. You're just like that because you didn't relax your muscles. ”

"You only clench your fist when you hit the opponent's vital part, and you need to work hard to master that."

"In addition, when you throw your left fist, tuck your abdomen and chest, put your right elbow on the mouth of your heart, protect your lower jaw with your right hand, and close your lower jaw to prevent the opponent's counterattack."

“……”

talked a lot, corrected a lot of mistakes for Wang Meng, demonstrated many times, and finally let Wang Meng know how to use his left straight fist.

If Wang Meng wants to hit the left straight punch smoothly, it is impossible without thousands of run-ins!