112 Physical Strength
PS: Hey......
"Hello sir, what is the need? Are you here to work out or buy gym equipment? Or you can take a separate bath. As soon as I entered the gym, the first thing I saw was a bar, and the waitress immediately asked enthusiastically.
"I'm going to buy a barbell, can you introduce me to it?"
"Of course, please come with me." The waitress took Liu Siyi directly into a room in the form of a sporting goods store, where all kinds of barbells were placed.
"Sir, the sporting goods we have here are all standard barbells made in accordance with strict international regulations, which are composed of three parts: barbell rod (horizontal bar), barbell plate and clamp. The men's barbell is 2.20 meters long and weighs 20 kilograms, while the women's bars are 2.15 meters long and weighs 15 kilograms. The diameter of the barbell bar is 0.028 meters, the diameter of the largest barbell plate is 0.45 meters, and the rubber on the outer bread can play a role in increasing the appearance and reducing the noise of the barbell landing. The weight, color and model of the barbell plate are as follows: 45 kg (golden yellow large), 25 kg (red large), 20 kg (blue large), 15 kg (yellow large), 10 kg (green large), 5 kg (white medium), 2.5 kg (red medium small), 2 kg (blue small), 1.5 kg (yellow small), 1 kg (green small) and 0.5 kg (white small), all barbell weight values must be marked with numbers on the outside. The clamps weigh 2.5 kg each. The rules for adding barbell plates are that the inner side (add first) is heavy on the outer side (then added) light, that is, the heavy one is added on the inner side, and the light one is added on the outside. Because the weight of the clamp is 2.5 kg, small barbell plates under 2 kg (including 2 kg) must be added to the outside of the clamp, and this small barbell plate is limited to one on each side.
Please look at this picture, sir. The waiter pointed to a picture of the competition of Chinese weightlifters on the wall and explained: "The weight of the barbell that the male weightlifter in the picture tried to lift was 214 kilograms. It can be seen that there are 3 large red barbell pieces of 25 kg on each side of the barbell, and there is a large yellow barbell plate of 15 kg and a red medium barbell plate of 2.5 kg on each side, and the outside is a clamp, and there is also a small blue piece of 2 kg on the outside of the clamp, plus the weight of the barbell rod itself, so the total weight of the barbell is (25×3+15+2.5+2.5+2.5+2)×2+20=214 kg.
There are also non-standard barbells. The structure is the same as that of the standard barbell, the size requirements are not strict, the production requirements are not high, the weight can be freely specified, and the stone burden used by the people can also be replaced. In addition, in order to meet some special requirements, if you need to develop a certain part of the muscle, you can make various forms of special barbells according to your needs. Such as flexion barbells, bow barbells and ring bells.
I don't know which one Mr. wants to buy, if we can't satisfy you here, you can also customize it until it meets your requirements. ”
No wonder many students are sighing now that college students are not as good as farmers, Liu Siyi really didn't expect that a waiter in a sporting goods store could actually memorize this product backwards, which shows how much work pressure there is now.
"I don't know if I'm suitable for practicing multiple, if there's a finished product for me to try." Liu Siyi saw that there was an assembled barbell in the innermost part of the room, so he made a request.
"Yes." The waitress really walked inside, pointed to the assembled barbell that Liu Siyi saw and said: "Sir, you can try this barbell, it is matched according to that picture, but two large red barbell plates of 25 kg are reduced on each side, only 114 kg, which is suitable for people who regularly exercise." ”
114 kilograms, Liu Siyi is a little embarrassed. When I was in college, it was impossible to play basketball without exercising, and at that time, squatting with a barbell was at most a big barbell piece to practice, but I had never practiced weightlifting.
I remember that there is a club, that is, there are several ** established, although the image is fierce, but the slogan is more thunderous.
Let's make the pears more violent!
The poster with the picture of the propaganda is also a ** posing pose, one hand lifts the barbell, and the two ends of the barbell are no longer barbell pieces, but two Yali pears larger than people. Although the strong body and vigorous image did attract many 'sexual' female onlookers, none of them were willing to join.
The most important thing is that the club will give everyone a duck pear every morning, and after eating it, it means that there is no pressure and you can face each day easily.
Thinking of these previous interesting things, Liu Siyi smiled slightly, he had never practiced weightlifting, but thinking about such a powerful body, there should be no problem with something more than a hundred kilograms.
Grabbing the crossbar with both hands and slowly exerting force, even he couldn't believe that the barbell of more than 100 kilograms was carried without much effort.
Is this still more than a hundred kilograms? How does it feel like carrying more than a dozen pounds of things before? Could it be that my body is already so strong? Liu Siyi was a little excited in his heart, grabbed the barbell and tried to lift it a few times, easily, leaving the waiter watching from the side stunned.
"This barbell is too light, is there anything heavier?"
"Oh, yes, yes, please wait." The waiter obviously hadn't come back to his senses yet, so he was stunned for a moment before answering in a panic, and then ran out.
After a while, the waiter brought in two tall and strong **.
"How much weight do you need to add?" A man is about the same height as Liu Siyi, but his figure looks like his two widths ** asked. Although there was a skeptical scrutiny in his eyes, it was not shown in the words.
"Let's put four golden barbell plates on one side." Liu Siyi thought for a while and said.
One golden barbell plate is 45 kilograms, eight is 360 kilograms, plus other things, it is as fast as 400 kilograms. It should be no problem, as for whether it is exposed in front of outsiders, there is no camera in this room anyway, and I am afraid that others will say it with their mouths. There are too many weird remarks out there now, and I haven't seen them with my own eyes, and not necessarily anyone will believe them.
"Okay, please wait." Although Dahan didn't say anything, the twitching of the corners of his mouth still showed his heart.
The two big men were busy for a while before reassembling the barbell, and Liu Siyi tried again.
finally got a little weight, this time, Liu Siyi still lifted the barbell, feeling like holding a bag of 50 catties of rice.
After trying a few times under the stunned gazes of the three of them, Liu Siyi estimated that this weight could already play a role in exercising the strength of his current body. But as the monster fights and upgrades, the body will become stronger, so the weight will have to increase. After calculating a roughly suitable weight, he said: "I want a special crossbar that can support the weight of 1,000 kilograms, and it would be better if the barbell plate could be specially made, that's all, you can look at it." ”
"Oh, okay, okay, please rest assured, we will definitely find a manufacturer to manufacture it for you with the best materials. However, the price is definitely a bit higher. The waiter was quick to respond and said immediately, but there was already a pronounced trilling in his words.
"Price is not a problem, when will I get it?"
"Please wait." The waiter immediately took out his mobile phone to make a call, the conversation was not hidden, put down the phone and said: "I just contacted the manufacturer, because there is no stock, I can only make it now, and it can be completed in three days at most." If your request doesn't change, I'll let them know right away and guarantee that you'll get it in three days. ”
"Well, this is a deposit, if it's not enough, I'll make it up when the time comes." Liu Siyi took out a stack of 10,000 yuan from his backpack, handed it to the waiter, and then looked at them with a very warm look, and said slowly: "There is an old saying in my country: the more you know, the sooner you die, I think you all know the meaning of this sentence." ”
"Huh? What about people? The two big men looked around in panic and surprise as they looked at the person who suddenly disappeared in front of them.
"Is it possible...... What I just saw was a ghost ......? Another big man who had not spoken all this time also whispered in panic.
"Ghosts want to exercise too?"
"Don't talk nonsense, where is there anyone else here? There are just three of us here. The waitress was also extremely shocked, if it weren't for the 10,000 yuan in her hand, she would never believe that everything just now was true, but her brain was obviously much smarter than these two guys who were full of muscles, and her reaction was much faster.
"Oh, yes, it's just the three of us." The two big men reacted and wiped their foreheads, only to find that their foreheads were full of sweat.