"I can do it, I'm in good shape today, I'll definitely be able to."

When Zhong Hanli lay down, he kept pumping himself up, grabbed the lever tightly with both hands, took a deep breath, and pushed the barbell up from the rack.

"Okay, yes, slowly go down."

The coach held the lever with both hands and shouted loudly to help Zhong Hanli concentrate, but he was not optimistic that Zhong Hanli would be able to push this weight up, very simply, at this time Zhong Hanli's hands and arms were already starting to tremble, which meant that this weight was beyond the scope of bearing.

In fact, the coach also knew that Zhong Hanli should not be able to push this weight, and he had never seen Zhong Hanli push this weight in his usual training.

The only hope now is that Zhong Hanli can play at a super level.

The lever slowly put on his chest, and Zhong Hanli suddenly felt as if a mountain was pressing on his chest, it was so heavy, and he seemed to be unable to breathe anymore.

His face turned red all of a sudden, and Zhong Liuli tried to push the lever, but there was a fairly obvious signal from his shoulders: he couldn't push it, because all the muscles had collapsed, but the strength was still not enough.

I don't know if it's his own delusion, Zhong Hanli felt that the eyes of the people around him who were watching him at this time were full of ridicule, and there was also a "buzzing" discussion in his ears, which made Zhong Hanli feel that his whole body began to heat up, and then a wave of shame came out.

Taking a deep breath, Zhong Hanli couldn't care about the feeling of muscle collapse anymore, and pushed up with both hands.

The heavy barbell was like a huge and heavy stone, Zhong Hanli felt the lever start to move up, and his heart was happy, but before he could rejoice for a while, the barbell immediately pressed down like a falling stone.

"Ah~~~~"

Zhong Hanli screamed, his hands were even harder, but even a blind man could see that he was powerless, because the barbell could no longer maintain balance and leaned to the side, and it was even more impossible to turn the tide if there was such a problem.

Sure enough, the barbell fell to the ground the next moment, and if it wasn't for the coach's proper protection, I am afraid it would have smashed directly into Zhong Hanli's body.

"Huhu~~~~"

After a few minutes, Zhong Hanli slowly sat up, the blood red on his face had not receded, and his eyes were bloodshot due to too much force, like a bull with red eyes. The consumption just now was too great, Zhong Hanli didn't recover after taking a big breath for a while, and his chest was rising and falling like a broken bellows.

"You...... I...... It's not a good day to be in shape...... Normally I can lift more weight than that. ”

Zhong Hanli finally calmed down a little and was able to speak.

When Ye Li heard him say this, his heart was full of contempt, this was like when he couldn't beat others when he was fighting before, and he said cruelly that there was a kind of don't run, and I would come back in a while, it didn't have any practical meaning, it was purely to find the bottom of the stairs.

However, if Zhong Hanli thought that Ye Li would give him this face, he would be wrong. In fact, in Ye Li's opinion, it is okay to admit defeat at this time, and it is definitely even more ugly to chirp crookedly, because it is impossible for him to give him such a step.

With a sneer, Ye Li said, "Mr. Zhong, it seems that you are still not convinced, so how about I show you my hands again?" ”

Hearing Ye Li say this, Zhong Hanli was stunned, and he couldn't react for a while, and when the people around him heard it, they were in an uproar, because Ye Li said this to prove that he could lift heavier, but thinking about Ye Li's clean appearance when he lifted 150 kilograms just now, there must be a lot of space, and 150 kilograms is definitely not the limit, so it is understandable to say such things.

The gym is a world of strength, this kind of exercise with the barbell is a demonstration of men's strength, for those who can lift the maximum weight, they can often get the admiration of the whole gym, Ye Li just lifted 150 kilograms, he has been unconsciously recognized by people, at this time I heard him say that he has to lift heavier, the crowd of onlookers has begun to gently applaud a few times, some people started, and the applause became more and more, this is an encouragement to Ye Li, Hopefully seeing Ye Li lift heavier weights.

Ye Li said to Zhong Hanli, who was still sitting:

"Excuse me......"

Zhong Hanli woke up at this time, stood up like a puppet, and gave up his position to Ye Li.

"How much?"

Li Mengqi was also full of confidence in Ye Li at this time, because she had already won Zhong Hanli, so now all that remains is to see how Ye Li challenges her limits, and she will naturally stop being verbose without pressure.

Ye Li didn't answer immediately, but said, "Beauty, what's your name?" You owe me a meal. ”

Glancing at Ye Li, Li Mengqi said, "There is no problem, but I have a small request." ”

"Say, I'm very generous to beautiful women."

Ye Li said with a smile.

"Take off your clothes and let us admire your muscles."

Ye Li was able to lift such a heavy weight, Li Mengqi believed that Ye Li must have a good set of muscles, and the part of the abdominal muscles that were exposed just now also illustrated this problem. Therefore, Li Mengqi is also full of curiosity now, she really wants to see it.

Ye Li didn't refuse, but nodded generously and said, "No problem, this is not something unsightly." ”

Ye Li said, ripped off the clothes on his upper body, revealing his upper body.

"Wow~"

There was a burst of admiration in the crowd.

Ye Li didn't feel anything when he was wearing clothes, at most he felt a little stronger than others, but as soon as he took off his clothes, his shoulders were like mountains, and the two large pieces of breast meat bulging on his chest were like iron casting, and the milk ~ groove in the middle was quite distinct.

The lower abdomen is even more piece, carefully counted, it is definitely the legendary eight-pack abs, what is even more rare is that the eight-pack abs are quite clearly demarcated from each other, and the center of each is bulging again, just like a steamed bun. Anyone who has practiced knows how difficult it is to do this, and it takes years of insisting on exercising with a large amount of exercise.

The shoulders are broad, but when they reach the waist, they suddenly narrow, showing a perfect inverted triangle, but Ye Li's waist is still extremely strong, giving people a feeling of perfect combination of strength and flexibility.

In addition, the slender arms and muscles of both hands, and the thick neck also showed the amazing strength that Ye Li's body was full of.

Seeing the muscles of Ye Li's upper body, the eyes of some of the young women around him showed strange looks, and their eyes at Ye Li also became hot, as long as it was a man, he understood what this gaze meant.

Li Mengqi's eyes also widened, and then narrowed, although she guessed that Ye Li had a body of muscles, but she didn't expect such perfection, which was really beyond her expectations.

Men's muscles are also incomparably attractive to women, just as men are crazy about women's bodies.

"Not bad, pretty good!"

Li Mengqi said with a smile, after thinking for a while, she continued: "By the way, how many kilograms do you want to add?" ”

"180 kilograms, I'll try it."

Hearing Ye Li say this, everyone couldn't help but gasp. You must know that 150 kilograms just now is already a pretty amazing weight, but now Ye Li has added 180 kilograms in one breath, which is already quite professional people can lift, even professional athletes can lift it, but Ye Li actually wants to challenge such a weight.

However, looking at Ye Li's relaxed appearance just now, who can say that he can't lift it?

"Really?"

Li Mengqi was stunned for a moment and asked in surprise.

"Yes, give it a try."

Ye Li nodded affirmatively.

"Good!"

Li Mengqi didn't say much, and quickly added weight to Ye Li.

Ye Li lay down, raised his hands, and clenched the lever. Li Mengqi couldn't help but lower his head, now Ye Li was closer to him, and because of his movements, the muscles on his body began to concentrate piece by piece.

"When I exert myself for a while, I don't know what kind of situation it will take."

Li Mengqi's heart began to look forward to it silently, hoping to see the amazing shape of Ye Li's muscles when he exercised.

I don't know why, Li Mengqi couldn't help but take a soft breath, then stretched out his hands to hold the lever and said, "Are you ready?" ”

"yes, that's fine."

After Ye Li responded, his hands began to push up and push the barbell up.

Heavy.

Ye Li found that this weight finally made him feel the pressure, but instead of making him feel tired, this pressure made his body feel excited.

First slowly put the barbell on his chest, and then pushed the barbell up with a loud voice.

"Very well, one more."

At the beginning, Gou Mengqi was worried that this weight was a little heavy for Ye Li, but seeing that Ye Li didn't seem to have completed the first one with too much effort, her heart also relaxed. Bench press is about a large weight and a small number of times, generally speaking, a group of ten.

Therefore, Li Mengqi issued an instruction of "one more".

Ye Li did not hesitate at all, and began to push the barbell up and down according to Li Mengqi's instructions.

"Okay, one more."

...... "One more." ”

…… Li Mengqi's eyes began to light up, and his eyes slowly focused on Ye Li's body, as Ye Li pushed the barbell, the body, especially the chest muscles, began to move violently, the expanding and contracted muscles began to quickly engorge, and the lines of the muscles became more obvious.

"It's really the most perfect work of art in the world."

Li Mengqi's heart couldn't help but admire, and even smelled a smell from Ye Li's body because of exercise in her nose, which made her heart jump with it, and it was the kind of thing that made people blush and heartbeat!

The people around him were also shocked by the strength that Ye Li showed, Zhong Hanli was the same, seeing such a situation, he knew that there was no place for himself in this gym, and he didn't have the face to walk in here again.

(To be continued)