The cultivation of the "Gong Fa Chapter" of Yiqi Zen is almost always done within the body. Therefore, Tang Lang looks like he is sitting in meditation on the surface, but inside his body, it is like turning over the river and the sea.

When cultivating one-qi meditation, one must concentrate all the spirits, and the slightest negligence will cause the qi to rush everywhere in the body, not following the predetermined trajectory.

However, on the first night he came to the movie world of "Kung Fu", he accidentally encountered an extremely dangerous qi machine rush and almost went mad.

……

Once he decided to cultivate Yiqi Zen in his heart, Tang Lang first closed his eyes in order to make himself forget everything and enter a realm of emptiness.

Then, he began to practice ventilation again, and all the waste gases in his body were expelled from his body.

The night was as cool as water, and after the refreshing air entered Tang Lang's body, he felt the comfort of his whole body.

Flesh and blood, as if they had been washed by that clear air, the turbidity was gone.

Tang Lang, who felt extremely comfortable, felt as if he had just woken up from a beautiful dream, and for a while he couldn't help but recall that long and happy feeling.

He took a deep breath through his nostrils, and then, with his mind, controlled the breath of pure air as it traveled through his body.

He felt the breath slowly enter his lung lobe from his nostrils, and from the lobe to his left arm, and after making a circle, he followed the left chest and flank into his left leg, and then from his left leg upwards and into the lobe again.

Then, Tang Lang used his mind to lead this clear qi, out of the lung lobe, into his right arm, after a roundabout, and then from the right arm retrograde, down the right chest, into the right leg, on the right toe whirlwind, retrograde, straight to the top of the head, and then, into the lung lobe again.

He made a successful tour.

Leading a breath of pure qi with his own thoughts, wandering his limbs and hundreds of remains, twelve meridians, twelve meridians, eight strange meridians, and twelve meridians, Tang Lang is already very proficient.

When he has nothing to do, he has practiced silently countless times.

After completing the tour of his body, Tang Lang led the breath of clear air in the lobes of the lungs, rushed out of the lobes of the lungs, and went straight down to the dantian.

——Dantian, located three inches below the navel of the human body, is where the "sea of qi" and "source of strength" of the human body are located.

After Tang Lang led the clear qi into his dantian with his thoughts, he suddenly felt a slight bulging feeling in his dantian.

At this time, he felt that something was wrong, and he couldn't help but feel a little flustered in his heart, not knowing how to crack this sudden "dantian bulge".

Tang Lang couldn't help but think about it.

However, he soon forced himself to calm down, so that his impetuous heart gradually became stable.

Tang Lang focused all his thoughts on his dantian, trying hard to lead the pure qi in the dantian.

After a lot of effort, he was already tired and sweating.

However, the clear qi in his dantian did not rush out of the dantian, but only kept rotating in the dantian, as if a small cyclone had formed.

The cyclone swirled faster and faster in his dantian......

And Tang Lang's mood became more and more nervous, and he didn't know what to do.

Immediately afterward, he felt the cyclone in the dantian in his body, and in the end, it spun rapidly.

When he spun to the limit of speed, the cyclone in Tang Lang's dantian rushed out of the dantian and rushed straight to his lungs.

Tang Lang, who felt the great danger, understood that this was "Qi rushing".

Tang Lang couldn't help but feel a burst of panic and discomfort.

If this cyclone rushed from the lobes of his lungs and then straight into his skull, and then wandered through his body, I am afraid that his twelve meridians, eight strange meridians, etc., would be in danger of being overwhelmed.

In the midst of the crisis, Tang Lang suddenly stretched out his right index finger, pointed at the acupoints with a golden needle, and hit the acupoints of Shenmen, Qihai, Sanli, and Yongquan, and returned the qi to its origin.

He could feel the cyclone in the lobes of his lungs, and it rushed straight towards his own qi sea hole.

And the cyclone rushing everywhere in Tang Lang's body also disappeared without a trace.

A false alarm!

On Tang Lang's head, cold sweat broke out.

"Fortunately, I have followed the master of Shaolin Temple to practice the acupoints, and I know the truth of the acupoints of the Shenmen, the sea of qi, the three miles, and the Yongquan acupoints, and the return of qi to the original."

Thinking of this, Tang Lang's heart couldn't help but be very excited.

While he was sitting in meditation on the ground, he began to try to calm his joyful mood so that he could become calm and natural.

After that, he began to carefully recall the dangerous situation of "dantian bulging" and "qi rushing" that had just happened.

Tang Lang began to realize that although he was leading the qi with his intentions, he sank the clear qi into the dantian. However, as long as he wandered his mind a little, he could not effectively control the operation of these clear qi.

Tang Lang knew that his kung fu in caring about the dantian seemed to be a little weak.

Streams of pure qi, under the guidance of Tang Lang's thoughts, entered the sea of dantian qi. If these clear qi are not refined, it will cause the dantian to swell.

"The brain and the heart are together, the heart and the force are together, meditate on the dantian, and stick to it silently!"

These sixteen words suddenly appeared in Tang Lang's mind.

He thought excitedly, "Yes! The brain and the heart are together, the heart and the force are together, meditate on the dantian, and stick to it silently! Absorb all the qi between heaven and earth—whether it's the qi of Hongmeng, the qi of nature, or the qi of Zongqi, Weiqi, and Yuan Qi in your own body—into your own dantian qi sea, carefully hide and gather, and silently refine it into the qi of Zhenru, so that you can use it at any time to transform your strength into qi! ”

So, he silently inhaled a breath of clear air through his nose, and then, he used this clear qi to guide his mind into his lungs, and after that, he traveled around his body, and finally, entered his dantian.

Tang Lang had already completely eliminated all distractions and concentrated on guarding his dantian qi sea.

Dantian, with the title of "Sea of Qi", is actually not vain, it is originally able to hide endless qi.

And the endless qi that is hidden in the sea of dantian qi can be transformed into endless strength.

- It depends on the level of cultivation of each person.

After caring about guarding the dantian, Tang Lang felt that his qi sea dantian was extremely calm, unprosperous, and unavoidable.

He was overjoyed.

As a result, Tang Lang continued to maintain the calm and inaction of his body, mind, and mind.

After more than an hour, the breath of clear qi that Tang Lang inhaled finally blended and disappeared in his sea of dantian qi.

"That breath of pure qi was finally silently refined by me into true qi." Tang Lang said in his heart.

With all his might, he inhaled several breaths of clear qi one after another, and according to his first experience of guarding the dantian, he refined them all and hid them in his own dantian qi sea, so that he could use them at any time in the future.