"Cheng, if you are aspiring to this great cause, I can fulfill you. As long as you open the sentence, I will accept you. Zhou Jianbing said with a smile.

Zhao Tianyou shook his head, "It's better to be exempt, I'm timid, the high-risk and high-reward industry of the underworld is not suitable for me, I'd better be a good citizen honestly." ”

When Zhao Tianyou said this, his words changed, "Brother Zhou, who is that Lao Wan?" Why do you seem to know you well? ”

Something like this happened last night, and Zhao Tianyou no longer thinks that Zhou Jianbing is an outsider, and he doesn't wait for him to say hello, so he sits opposite Zhou Jianbing.

"Didn't you hear the conversation between the two of us?"

Zhou Jianbing walked to the side, took another bottle of whiskey for himself, grabbed it in his hand, and asked rhetorically while drinking.

"I heard it, that Lao Wan called you a captain, but you seemed to be unhappy."

"That's all in the past, and I don't want to talk about it again."

Zhao Tianyou originally wanted to gossip, but seeing that Zhou Jianbing really didn't want to mention it at all, he didn't continue to ask, "Okay, let's get down to business, is there anything urgent about you calling me over so early today?" ”

Zhou Jianbing sat down opposite Zhao Tianyou and asked, "Do you know who the person you beat up stupidly last night was?" ”

Zhao Tianyou looked at Zhou Jianbing blankly.

"This person's name is Yuan Mou, and he is the right-hand man of Shen Hao in Hongdu."

Zhao Tianyou still looked at Zhou Jianbing blankly, "Who is Yuan Mou?" Who is Hongdu Shen Hao? ”

Zhou Jianbing originally planned to explain to Zhao Tianyou who Shen Hao was in Hongdu, but after thinking about it for a while, he felt that it was not necessary, so he waved his hand disapprenorovingly, "Actually, it's not a big deal, but it's ...... It's not that you can't afford to mess with it. ”

Zhou Jianbing's words were very tactful, but Zhao Tianyou understood, "What do you mean...... I inadvertently offended a very powerful person last night? ”

"Pretty much."

"How powerful is this man? Like, how are you better? ”

"It's a little bit bigger than me."

Hearing Zhou Jianbing say this, Zhao Tianyou's heart cooled a little.

At this time, Zhou Jianbing looked at Zhao Tianyou and continued: "However, this is not the most important thing, the most important thing is that this person's heart is much smaller than mine. So ......"

As soon as Zhou Jianbing said this, Zhao Tianyou continued, "So...... Will I have countless troubles in the future? ”

Zhou Jianbing pursed his lips and did not speak, and his silence was the best answer.

Zhou Jianbing thought that Zhao Tianyou would show a little panic somewhat, because in his opinion, no matter how special it was, Zhao Tianyou was just a high school student in the end.

However, what surprised him was that when he was completely sure of what kind of bad environment he was in, Zhao Tianyou did not seem to be flustered in the slightest, he just smiled self-deprecatingly, "It seems that my good luck has run out a bit." ”

"You're really not afraid at all?" Zhou Jianbing looked at Zhao Tianyou in disbelief.

Zhao Tianyou looked at Zhou Jianbing seriously and asked rhetorically, "Are you afraid it will be useful?" ”

Zhou Jianbing's expression was stunned for a moment, and then he looked up happily and laughed, he smiled and pointed at Zhao Tianyou, "I haven't completely understood why I have an inexplicable affection for you." But now, I know, because you and I have one thing in common, that is, we have never known to be afraid. ”

Speaking of this, Zhou Jianbing paused slightly, put down the wine bottle, turned sideways, and said to Zhao Tianyou in an elder tone: "However, although I appreciate your surname, I must remind you that generally speaking, people in our Tao do not touch children and women. However, Shen Hao is not a person who behaves in a disciplined manner, and I can't predict what he will do to you. ”

Zhao Tianyou thought for a while and said with a smile: "I think you came so early in the morning, it will definitely not be just to intimidate me." ”

When Zhao Tianyou said this, Zhou Jianbing, who was still pretending to be an elder just now, couldn't help but laugh again.

After laughing, he stood up, "You're still a student, and there's no need for you to take other precautions, so I'll find a way to help you with other things, but after all, I can't tie it to your belt, and if you get a surprise attack, I can't be there at any time." So, in case of any surprise attack, you have to be able to protect yourself. I've observed, and although you're brave and you're in good physical condition, you don't seem to have been systematically trained. If someone who has been systematically trained to raid or kidnap you, you are probably not an opponent. ”

Speaking of this, Zhou Jianbing began to conclude: "So, my suggestion is that I think it is best for you to be able to exercise your body as soon as possible in a short period of time, not only to exercise the strength of the body, but also to exercise the agility and instinctive reaction speed of the body. ”

"I also want to become Rambo overnight,......" Zhao Tianyou shook his arm with a bitter face, "However, this kind of thing seems to be really unhurried." ”

"If it's a traditional way of exercising, of course, it's relatively slow, but now that technology is so developed, there will naturally be some methods specifically used to quickly improve your strength, are you interested?"

Zhou Jianbing looked at Zhao Tianyou with a smile and asked.

"Absolutely."

Zhao Tianyou immediately jumped up.

"Then you come with me."

Zhou Jianbing stood up as he spoke, and pulled Zhao Tianyou to the basement under his villa.

As soon as the lights were turned on, Zhao Tianyou saw an incomparably complete gym, treadmills, fitness machines, abdominal chairs, exercise bikes, steppers, and a bunch of fitness equipment that Zhao Tianyou couldn't name, all of which were readily available.

Just as Zhao Tianyou was about to sigh again, he saw Zhou Jianbing walk to a corner, open a box, and take out a set of instruments.

This set of instruments is not complicated, in addition to a few buttons and a meter, there are several thin wires sticking out from the back of the instrument, and at the end of this wire, there are a bunch of things like patches.

"What is this?" Zhao Tianyou squatted down curiously and asked.

"It's called a muscle oscillator." After Zhou Jianbing finished speaking, he was worried that Zhao Tianyou would not understand and further explained, "Bruce Lee used this thing to exercise back then. ”

Zhou Jianbing's explanation made Zhao Tianyou immediately interested in this instrument, "Bruce Lee also uses this?" Then if I used this thing too, wouldn't I be as brave as Bruce Lee? ”

"As long as you stick to it, with your current conditions, it shouldn't be a big problem."

When Zhou Jianbing said this, his expression was very sincere.

However, it was precisely because his expression was so sincere, so sincere that he looked like a salesman of this instrument, which made Zhao Tianyou a little suspicious.

"Brother Zhou, I'm just a fragile high school student, my ability to bear it is very poor, don't you fool me?"

Zhao Tianyou blinked his eyes to show weakness.

"Do you think I'm like that?" Zhou Jianbing continued to look at Zhao Tianyou sincerely.

Zhou Jianbing's words made Zhao Tianyou feel more and more bottomless, but he thought about it again, alas, there is no free lunch in the world, and if you want to exercise at a much faster speed than ordinary people, you must have to suffer some hardships, just don't die.

Thinking of this, Zhao Tianyou gritted his teeth, stiffened his neck and nodded, "Forget it, don't worry about this, let's start." ”

"Okay, it's really a man." Zhou Jianbing nodded appreciatively, "Take off all your clothes, leaving only your underwear." ”

"Huh?" Zhao Tianyou looked at Zhou Jianbing suspiciously.

"Don't worry, if I want to insult you, I don't have to take you home, I will do you directly in the manager's office."

Zhou Jianbing glanced at Zhao Tianyou with a smile and said.

Zhao Tianyou had nothing to say, so he took off his clothes very neatly.

Then, he saw Zhou Jianbing very carefully pasting those patches one by one on some places on his body.

When those patches were stacked together, there didn't seem to be much, but when they were really pasted, Zhao Tianyou found that the sincerity was not less, and after a rough calculation, there were nearly a hundred.

It took more than ten minutes for Zhou Jianbing to finally finish the patch.

After pasting, Zhou Jianbing opened a secret door behind an instrument, revealing a human-shaped pit inside, and then beckoned to Zhao Tianyou, "Come, come here." ”

"What is this for?" Zhao Tianyou looked at this human-shaped pit, and felt a little hairy in his heart inexplicably.

"Don't ask so much, come quickly, finish it early, you go home early, and I will rest early." Zhou Jianbing said and yawned.

Zhao Tianyou was sullen and didn't know what to say, so he could only stand in the pit with his head down.

"Eh, wait a minute."

Zhou Jianbing seemed to suddenly remember something, and he didn't know where to find a nail clipper and handed it to Zhao Tianyou, "Your nails seem to be a little long, cut them." ”

"Cut your nails at this time?" Zhao Tianyou looked up at Zhou Jianbing, his face dazed.

"Yes, nail clipping." Zhou Jianbing raised his hand and looked at his watch, "Give you three minutes, you have to cut it clean, otherwise it will affect the training effect." ”

Does the nail grow affect the exercise? What kind of logic is this?

Although Zhao Tianyou was puzzled, he still obediently cut off all his nails as Zhou Jianbing ordered.

After confirming that Zhao Tianyou's nails were all cut, Zhou Jianbing said: "Turn around, face the outside, put your feet together, and spread your hands." ”

Things have come to this point, there is no point in arguing about anything, looking at Zhou Jianbing's tired face, Zhao Tianyou obediently did what Zhou Jianbing said.

As soon as he stood up, Zhao Tianyou saw Zhou Jianbing pressing a switch on the wall beside him.

As soon as the switch was pressed, four steel hoops stretched out from the wall, and his hands and feet were tightly clamped.

"What's going on?"

It wasn't until after this that Zhao Tianyou finally began to really panic.

"Because this device can be a little painful to use, I did it just to be unprepared." Zhou Jianbing said, handing a tooth-socket-like thing to Zhao Tianyou, "Bite it." ”

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