The beginning of spring in 2017 is on February 3, the seventh day of the lunar calendar.

The golden hairpin shadow shakes the spring swallow obliquely, the wood pestle gives birth to spring leaves, the pond begins to wave in spring, the fire is hot at the beginning of spring, and the earth cow carries the spring also.

The northern part of China will eat spring cakes on this day, while the south likes to eat spring rolls on this day.

Tang Hai likes spring rolls, especially the ones with a lot of meat, such as the first bonito and gui bonito rolls in No. 1 shop.

Since the Spring Festival, there have been various spring rolls in the dahlia.

Tang Hai stuffed a spring roll into his mouth on the edge of the indoor basketball court, and the thin fried golden dough was rolled with thick leeks, egg yolks, and spinach core fillings......

After eating, Tang Hai quickly picked up the white steamed lamb lung slices on the side, dipped them in vinegar and ate them. He is not a vinegar maniac who has to dip everything he eats, but just eats all kinds of cold meats, dipped in vinegar to be appetizing and healthy.

Xiao Tang originally just wanted to take a few bites for his younger brother, but he couldn't help it as soon as his mouth moved, and soon most of the meat was gone......

"Brother! Didn't you say give it to me! Tang Er, who was lying on the ground, saw that there was no movement for a long time, except for the sound of some people playing basketball, which was the sound of chewing, and when he turned his head, he saw Tang Hai stealing food!

Xiao Tang's classmate was extremely thick-skinned, and he casually carried the plate over and took it to his younger brother who was so abused that he couldn't move.

There is still half a month before the start of school on March 1st, Tang Hai hopes that Tang Er can go to the five Nordic countries to see and then return to China, today is the last day he trains his younger brother, and his younger brother is going to leave with the group in the evening, Tang Hai has chartered the whole tour group......

The reason why it is a package group and not let Dahlia's people carry it. After all, the tourism industry itself is professional, and the people of Dahlia are also professional fishing......

Of course. There are also 10 Dahlia employees who serve as bodyguards to ensure safety.

Five Nordic countries were selected. Denmark, Sweden, Norway, Finland, Iceland, and the affiliated Faroe Islands and Greenland, among others.

The five Nordic countries are the strongest alliance in Tang Hai's view in terms of economy, science and technology, living conditions, and welfare, especially Denmark, and the best Arctic shrimp are basically eaten by them.

These five countries fought chaotically for hundreds of years, and finally found that the world was so huge, why should we continue to fight, so the five countries negotiated a truce and turned hostility into peace. Even the alliance into the powerful Nordic countries, people who have been there call this huge alliance 'paradise on earth'.

Tang Hai wanted his younger brother to see the reasons why the five Nordic countries were strong, avoiding war, and avoiding the war plunder of the United States......

In fact, Tang Hai just wanted his younger brother to see Maersk, the world's No. 1 ocean-going shipping company, and then go to see Denmark's agriculture, fishery, and service industries.

Denmark is an important supplier of dairy products, eggs and meat in Europe, the world's largest supplier of forage seeds, and the world's pork exporter......

These things are actually closely related to Dahlia, as long as Tang Er is moved......

Xiao Tang found that his younger brother knew too little about the world. This made Tang Hai very anxious, and it was good to send him out for a spin, even if he couldn't change his mind, it would be good for him to gain some knowledge.

After this decision was made. Tang Hai hurriedly trained his brother at the last time, and abused him to death every day, basically Tang Hai's daily exercise. Ninety percent of it was put on his younger brother.

The elder brother was abused to death, and he came back to his senses after eating something.

"Brother. Do you think I've made progress in my practice these days? ”

"It's still okay."

"Brother, did you really only use the strength of the NBA blue-collar workers?"

"Yes."

"But that's what you said a long time ago!"

Tang Hai was speechless for a while, and slapped his younger brother on the head angrily: "I was a blue-collar worker in an injury before!" ”

Tang Er was almost beaten by Tang Hai. When he was a child, there was no one to support him, and at this time there was no more.

Don Jr. gives his brother one last lesson.

"Any idea why you are trained to build muscles and fights?

As far as your body is concerned, it will have to grow a little longer in the past few years, and it will definitely be about 2.1 meters in the end. It is destined that if you want to play basketball in this life, you can only develop into a power forward, and the most important thing in this position is confrontation.

Confrontation is a matter of bones and muscles, so how much do people's bones and muscles weigh?

Normally, men who don't exercise, don't get fat or thin, have bones that account for about 40% of their body weight, and muscles that are also about 40%.

When the bone marrow was young, there was a lot of organic matter, so it was not easy to be injured at this time, and the injury was easy to heal. The bones of young children are slender and lighter, and they will gradually become thicker when they are old, the bones of fat people are more lubricated and have a stronger protective effect, and the surface of the bones of thin people is rougher, one by one...... Don't look at me like that, I'm not Su Daji, this is my profession. I'll teach you a little bit about how to take care of your bones.

A person of 1.98 meters generally weighs about 90 kilograms......

Among them, there is about 37 kilograms of bone weight, about 16 kilograms of fat, brain, internal organs, body fluids, etc., and about 37 kilograms of weight is muscle, and a little exercise for a month can develop these 37 kilograms of muscle.

Your weight is now 116 kilograms, your fat content is much lower than the average person, and all the gains in your body are muscle, in fact, your muscle weight can be seen to be about 70 kilograms without measuring. ”

Every time Tang Da said a word, he grabbed a piece of something to eat.

Tang Er listened with relish.

"Don't look at the fact that you are only more than 20 kilograms heavier than many domestic basketball players who are about two meters in general, in fact, your strength is almost twice as strong as them, and it is difficult to stop you without two or three people rushing up.

But that's not enough, I've tested your heart strength in the past few days, and I think if you gain muscle to 125 kilograms, the CBA estimates that no one can stop you, and it is estimated that the NBA can't stop you.

After a while, I will hire you a professional NBA trainer, who will give you muscle building and basket training ability, and you can communicate with your current coach, I think the NBA will definitely be better than your school......"

Tang Er was already stunned, he had always felt that his brother was amazing, and Tang Da was his idol.

At this time, he found that Tang Da was even more powerful than he imagined!

Tang Er felt a strong sense of reverence in his heart!

"The best way to build muscle is to eat, and it's all within 5 to 20 minutes after doing muscle exercises! All right! You eat slowly, and I'll prepare what you set off for the evening. ”

Tang Er was so moved that he almost cried bitterly.

I was about to reach out and grab something to eat......

Both plates are empty!

Tang Er looked at the plate for a long time before he looked into the distance again, and his brother's tall back was imprinted in his deep mind......

After dinner, the hometown tour group got on the bus to pick up people, Tang Haihe crossed his arms and watched, his eyes were melancholy.

One of the biggest reasons for going to the Nordic countries instead of going to Germany and Italy is that the greens are still far from the scope of the Nordic countries......

"Didi Da ......Da Da

Malena and Jennifer looked at Tang Hai fiercely!

"You said you changed the ringtone! It is also said that it is fast-paced and hot-blooded! Originally! Jennifer looked at Tang Hai in shock.

Tang Hai hurriedly took out his mobile phone to answer.

"Hello? Governor, it's my ......"

"Xiao Tang, the plan for the wetland park is coming down, the initial plan is to invest 300 million US dollars, involving a total of 6,000 hectares of wetland construction, seven major projects, and hand over to you Daliju to be responsible for ......"

Tang Hai listened to it for a long time, until the governor finished speaking.

"Dahlia will ensure the quality of the project and strive for every dollar to be implemented in the construction of the wetland."

“…… It is not easy for young people to have such a sense of responsibility. By the way, the sardine fishing season starts in early March, and you don't have enough manpower, right? A week later, the 1,800 trained people will be sent to you, and small work boats, temporary household items, and tents will be sold for half and half given to you at a 3% discount. ”

……

[Ask for a monthly pass!] (To be continued.) )