May 3rd.

The game was in the afternoon, and many riders and their families entered in the morning.

It was about half past nine o'clock, and Tang Hai got up early in the morning to think about what to do for Rose in his good friend's kitchen......

Higher-grade and more formal restaurants will not be open at any time like ordinary noodle shops, shopping for groceries, preparing before meals, and cleaning up after meals, all of which are listed as 'resting', and the first business hours of a friend's steakhouse are from 11 to 13 o'clock, and Tang Hai can play casually before.

Equestrian is not a sport with too high physical fitness, and the biggest difference from other sports, because the younger the rider's weight, the greater the advantage, there are many female athletes, there are many older people, a large number of athletes in their forties and fifties, and most of them come to participate in the competition to appreciate their faces and brush their presence in the aristocratic circle......

Then the best food for equestrians is to eat less, keep the stomach empty, and have a reasonable mix of oils, proteins, and carbohydrates! Preferably foods that are slightly higher in calories!

Tang Hai's brain calculated instantly, and decided to let Rose eat as the staple food, this is the food with the strongest sense of satiety, and take-out rice is a good thing to regulate the stomach, although the seafood is good, the calories are too low, Rose ate a lot of dahlia clams yesterday, and she can not eat them during the day today......

With pork!

Rummaging in the refrigerator, although my friend is a steakhouse here, so many employees won't all eat only beef, and sure enough, I found it......

Rose came over after the call, and downstairs told her to come early to get ready.

Marlena took time off work to see the distribution of the SIS shrimp farm, and she said that it was also part of her business, at least to understand how it worked. In fact, everyone can see the purpose of her coming......

At this time, the steakhouse is full of people on the left and right, and the two sets of kitchen utensils are also helped by Tang Hai, Noon, and a few people with a little kitchen experience in Dahlia. Tang Hai's friends don't know where to go......

Tang Hai lifted up two slices of pork, one was pork belly. One slice is pure lean meat.

Rose hugged her arms and shook her head: "I don't want to eat the whole piece of meat today, it's so troublesome to chew, and it's not easy to eat." ”

"Well, today you have the biggest ......"

"Marlena doesn't want to eat fat!"

Sure enough, the ladies attach great importance to their figures, so that eating pork has caused resistance, and then to fat, Malena, the girl in the long body, is not happy......

Tang Hai put the pork belly back.

Rose glanced at Marlena, and then at Tang Hai. Xiao Mori raised his hand and said, "I want to eat something sweet." It is best to be able to eat and replenish physical energy. ”

"Well, today you have the biggest ......"

"Malena wants to eat ......"

"I want to eat ......"

Noon looked at Tang Hai's facial features distorted, her lips trembled slightly, she felt that Tang Hai was about to be played with and cried, originally she was just asking for it, but it turned out to be a request competition! Even if you are a chef, you have to kneel for the competition requirements of foodies!

I was about to cry when I saw Tang Hai. Noon empathetically took out a small bag from his pocket: "How about we do this?" The goods from the owner's hometown, the ...... I brought from Seagull Town"

Sausage!

Dahlia's domestic industry is not only air-dried meat and ham, but after the introduction of two production lines this year, sausages have also appeared. The object of cooperation is the famous Shuanghui!

Things like sausages and ham can only be made in the cold, and you can't eat them when you prepare them, and I haven't eaten much before. The main thing is that there is too much seafood......

Noon is really Tang Hai's little padded jacket, this thing directly saved Tang Hai!

Tang Hai started work with his left and right hands. The two knives chopped quickly, and the lean meat was quickly chopped into meat foam. Originally, the pork belly tasted better, but eating that, it was almost impossible to eat as much as it went, and almost no one among the women Tang Hai knew ate it......

More than two catties of minced pork, put a little cornstarch, you can buy blue ribbon potato cornstarch here, and then put some cooking wine, thick soy sauce, a small spoon of peanut oil, Tang Hai began to catch ......

Noon carefully diced the sausages on the side.

The partners were all Tang Hai's kitchen helpers, and they soon understood what Tang Hai meant, some were already cooking, and some were starting to make steamers......

Add diced sausages to the meat foam, put them on a small plate, spread them into cakes, and then sprinkle some diced sausages on top to make them look beautiful, put them in the steamer, and steam them for about 15 minutes......

The biggest feature of this dish is that it can be steamed in a rice pot, and the cooked dishes are also cooked!

Many anorexic and picky eaters don't like to eat whole pieces of meat, many parents are children who tear chicken legs and feed them, in fact, they don't need to, this one is fine, Tang Hai hugged his arms and watched Malena eat quickly with a spoon, a small plate is full of meatloaf, in fact, it is 100 grams of pork and about 30 grams of diced meat made of a sausage, but after spreading it out, she felt so big, she scooped a spoonful and ate it......

As for Rose, Tang Hai likes to watch her eat the most, and she won't lose to anyone when it comes to food......

The sausages of the old Tang family are made of semi-wild boar, these wild boars usually secretly eat fish and loaches in the river, the quality of the sausages is not much worse than the fish of Dahlia, the important thing is that the pork fat content is high, even if it is lean meat, it will be full if you eat a little.

Seeing that everyone was eating, Tang Hai found a thermos lunch box and put a few servings into it, this is a love lunch, it should be fine to deal with it until noon, and the venue is estimated to have a refrigerator or something.

Kitchen utensils and some ingredients are in hand, it would be better if there was a kitchen, Tang Hai secretly glanced at noon, she took out the sausage from her pocket, and it was the same as taking out salted fish from her trouser pocket, it was worth cultivating......

Early in the morning, the audience was all in the stadium!

There is a sprint race on the side, and the horses run two or three kilometers on a curved track, but this has nothing to do with Tang Hai......

Rose ran in a small circle, with 15 fences lined up with two red bars and three ......

Tang Hai felt that he didn't have the domineering spirit of the five-bar elementary school at all, and this was the world's No. 1 obstacle course......

He and Rose led the horses to see the field, and wrote down the order and route of the jumps.

"The total route of the venue is 520 meters, which is a standard 12 15 jumps, there are a total of 12 obstacles, and you need to jump 15 times, because there is an obstacle that is three in a row, and one is in a two-in-a-row......" Rose led Chitu, who was already wearing a knight's clothes at this time, and even Chitu was dressed up in good spirits!

The horse's face was covered with a black-edged red horse mask, its ears were covered with a red sleeve, and its mane was knotted into hundreds of arrogant braids......

Tang Hai looked at the radiant Rose, and the obviously excited Chitu, the racecourse was full of people, and Chitu was crazy......

Chitu's speed is a bit like a Mexican martial art!

Mexican martial arts are never shown in places where no one appreciates them!

The speed of Chitu is too!

This cheap horse, Tang Hai saw Rose hugging its head and talking to it, it would rub it, and then Rose would teach it a lesson......

Tang Hai has long discovered that it has an aesthetic that highly overlaps with human beings......

The equestrian contestants are all rich people who come to pretend to be ...... Oh, the men who come to watch are basically rich people, and if the female audience comes in in costume, they can buy 'costume tickets', which are cheaper, more than two hundred dollars, and student tickets......

The question is, do boys buy student tickets? The probability of a boy becoming a celebrity is too low, and if he doesn't get his leg broken, it's better to watch basketball and football just to watch the game! This is different from the kind of Xiangjiang Marseille, it is a big gamble, there are more ordinary male audiences, and there are also gamblers here, but after all, it is not too popular, and the first round will not be opened.

The probability of Cinderella being a prince is much higher, and her life is not in danger, so she ......

"Red Rabbit! Stop it! I don't want to go there! ”

Knight Rose became the first person in the history of world horse racing to be dragged by his own race-level war horse, and Tang Hai also found a big problem after a walk around himself, and hurriedly went to pull Chitu!

Finally stopped Chitu, Chitu's eyes had narrowed cheaply, and his nostrils had become stronger......

Rose suddenly realized that something was wrong, and when she turned her head, it was all cameras!

Reporters in the equestrian arena are charged to enter, and the ticket fee is more than 300 US dollars. Now catch the news, the first time I see a horse that can participate in this class, I don't listen to the knight in the first place!

"Wait, why is the horse more intimate with the man, the man holding the reins, is that its knight? Look at the number, the knight is obviously a woman......"

"Damn! Are you stupid? The knight is a female knight who is as strong as a macho man, which can be on the international news! Quick, post it directly on the Internet! ”

Tang Hai heard the conversation not far away and covered his mouth in horror!

…… (To be continued.) )