"Rodney, you've had an epiphany? How does it feel? Liu Siyi saw Rodney standing at a glance and immediately asked.

"Master, my epiphany went very well, thank you very much Master for not waking me up." Rodney said respectfully.

"Haha, what is our relationship, doesn't it seem old-fashioned to say this." Liu Siyi patted Rodney's shoulder and smiled heartily.

"Now that the epiphany is complete, are you going to teach us Tai Chi?" Long Hao also finished his cultivation and asked on the side.

"Of course, but it's not in a hurry at this moment, after cultivating for so long, it's time to replenish some energy." Rodney said with a smile, a wave of spatial fluctuations flashed, and a table of sumptuous dishes appeared in front of everyone.

"Rodney, how long have we been cultivating?" Long Xue asked.

"The cultivation time is not long, and only ten days have passed."

Ten days, that's 1:1 with the real world, but in the 1:100 time of the time acceleration circle, that's 1,000 days. In other words, it took nearly three years for everyone to cultivate to the third grade, and then condensed the internal qi of the three grades.

"Come on, come on, it's only been ten days, everyone is welcome, eat and drink, eat and drink, and then learn Tai Chi after eating and drinking." Liu Siyi took Long Xue's hand, took the lead at the table, and poured a full glass of sweet fruit wine for Long Xue.

If he were alone, he would definitely not be able to persist in cultivating like this, but now, his wife and brothers are all by his side, and his cultivation is naturally not so boring.

"Everyone has cultivated their internal qi, how do you feel?" Sitting around the table, after a round of wine and food, Liu Siyi asked.

"The feeling of internal qi is similar to that of true chakra, internal qi is to absorb the vitality of heaven and earth, and true chakra is physical strength plus spiritual power, and now it seems that internal qi is actually not as practical as true chakra." Long Xue replied.

"Yes, you also said that the internal qi is not as good as the real chakra now because the amount of internal qi is small, and there is no qualitative change, and after we cultivate into ghosts and immortals, the internal qi will be transformed into mana, and the power will be revealed." Liu Siyi said.

"Hey, thinking that it would take two thousand years of cultivation to become a ghost immortal, I'm really speechless." Long Hao took a sip of wine, shook his head helplessly and said: "Everything is for our upper limit, for the sake of the three thousand avenues and supernatural powers, and then think that if you spend seven thunder steps in a row, you can have a combat power comparable to that of an immortal, I endure it!" ”

"Haha, that's right, it's like a man!" Liu Siyi asked with a smile: "By the way, you just followed us like this, what should you do with your life's events?" ”

"Cold salad, what should I do?" Long Hao didn't care, but he didn't want to continue the topic, so he directly changed the topic: "Don't talk about this, Rodney, what are we going to cultivate next?" ”

"Purify the internal qi." Rodney said: "We are practicing the same Nine Dragons Divine Fire Gong as the protagonist Zhou Bao, and there are two main reasons why his internal qi can be raised to the third form: first, he has been practicing Tai Chi for more than ten years to purify his internal qi, and later he has cultivated the Bright Moon Transformation Divine Technique to condense the internal qi, which has raised the quality of the internal qi to the peak; The second is to absorb the demon fire of the primeval beast dragon loach, so that his internal qi has a strong spirituality. Improving the quality of internal qi is already being done now, as for spirituality, it should be to make internal qi compatible with our own temperament and attributes, I have no way to do this for the time being, only through cultivation can we make internal qi slowly spiritual. ”

"Beginners should be quiet and empty inside, and relaxed outside the body. The inner space is still on the outside, the outside is loose and the inside is spiritual. The work should not be interrupted, and there is a miracle when it is used.

The above is the essence of beginner Taijiquan, let me explain it in detail...... "As a living form transformed by artificial intelligence, Rodney is much more than humans in learning, whether it is collecting various information or analyzing learning, it is not comparable to humans. In particular, Rodney actually had an epiphany when he comprehended Tai Chi and Tai Chi Sword, which made him surpass those so-called Tai Chi masters in an instant.

After a meal, the cultivation begins again.

(PS: I won't talk about the theory of Tai Chi, lest everyone say that I am water, anyway, as a Chinese, I should have some understanding of this.) ）

It is indeed very effective, Liu Siyi is practicing Tai Chi, and he feels that the internal qi in his body will automatically flow along the movements and breathing of Tai Chi. The meridian lines of Taijiquan are not as complex as those of the Nine Dragons Divine Fire Gong, but they play a role in purifying the internal qi and eliminating impurities, making the Nine Dragons Divine Fire internal qi more refined.

Taiji Sword is a sword technique developed on the basis of Taijiquan, although the sword technique is different from the boxing method, but the principle is still figured out. After playing Tai Chi, Liu Siyi began to practice Tai Chi Sword again, feeling the difference between the two sets of exercises.

Almost, I didn't expect the Taiji Sword's ability to purify internal qi was actually similar to that of Taijiquan, so he gave up Taijiquan, and then practiced all the Taiji Sword, after all, he himself practiced swordsmanship, and it was easier to comprehend the way of the sword while practicing the Taiji Sword.

The next time is everyone's own cultivation time, fortunately, this cave is big enough, otherwise it really can't accommodate the cultivation of eight people. Using the scepter of time and space to speed up, everyone agreed to suspend the retreat every once in a while to discuss their own cultivation experiences in order to better cultivate.

"The Taoist is named after the heavens, the earth, the people, and the creatures; It contains the opportunity of yin and yang movement, with the principle of creating and transforming the subtlety, and it is unifying without pole and giving birth to Taiji. Everything in the universe has the attributes of opposites, unity, mutual roots, growth and decline, and transformation, and moves in a periodic manner. That is: if the only yang is not born, the solitary yin will not be long; There is yang in yin, and there is yin in yang; Yin is long, and yang is long; The cathode is yang, the anode is yin, etc. The yin and yang fish of the Taiji diagram vividly represents the law of periodic changes in the yin and yang attributes when things move and change, which is the way of the biochemistry of all things and the nature of heaven and earth. ”

These truths are actually very simple, they are about Tai Chi's understanding of the laws of the generation and development of the universe, but listening to this kind of classical Chinese told by Rodney, I feel really painful. Isn't it translated as light and darkness, and then according to these understandings, the power of the Taiji Sword can be exerted.

However, as a famous saying from a foreigner says, 10,000 people have 10,000 grass and mud horses in their hearts, and everyone has different understandings of Tai Chi.

The so-called real Tai Chi refers to the various moves of Tai Chi, body movements, mental strength, internal and external movements, as well as exercise design and routine arrangement, all of which should conform to the principle of Tai Chi Yin and Yang. The purpose of practicing Tai Chi should be for one's own benefit, not to deal with or please others. Tai Chi practice is the practice of self-cultivation.

Liu Siyi's understanding is like this, you tell me so many big truths, and then there are all kinds of restrictions that are useful, I have my own understanding, and I think it's appropriate. Moreover, after the inward view of the white eyes, many Tai Chi moves are not standardized, or they are not suitable for the operation of the Nine Dragons Divine Fire Exercises, which must be improved.

Therefore, when he cultivated the number of moves of the Tai Chi Sword, after supplementing it with the flow of internal qi seen by the white eyes and controlling it with spiritual power, it was not as good as simply practicing the Tai Chi Sword Coherently. It is precisely because of this that he understands that if he can combine these three points and achieve harmony, it is estimated that he is not far from a great achievement.

The speed of the Tai Chi Sword that everyone usually sees is very slow, this is because it is necessary to merge oneself with nature, which is also the difficulty mentioned above, that is, the direction in which he will strengthen his cultivation next.

"Whew~" Liu Siyi exhaled heavily, lifting the time acceleration, after seventy or eighty years of cultivation, he not only cultivated the Tai Chi sword to the point of harmony, but also cultivated the most mysterious silk winding strength in the Tai Chi exercises, and integrated the Tai Chi sword technique into his own swordsmanship, forming a unique swordsmanship style.

Why is Silk Winding the most mysterious? In fact, friends who like martial arts have some understanding, for example, Tai Chi sword swordsmanship seems to be one after another to draw circles, in fact, while drawing circles, the internal qi is transformed into silk and cloth in the air, forming a cobweb-like qi position, both offensive and defensive. It's not difficult to do this, as long as the internal strength is successful, you can basically do it, that is, to cultivate the strength of winding silk.

However, this is only the most basic silk winding strength, which is composed of internal forces. The reason why it is mysterious is because after cultivating, it is discovered that this kind of strength is faintly related to the gravitational force of heaven and earth, the avenue of yin and yang, and so on. It is easy to cultivate silk winding, but it is even more difficult to cultivate to a high depth.