Chapter 73: Abdominal Muscles Mermaid Line
Chen Jin almost laughed, even if Ye Guling was not jealous, he was angry, right?
"It's a small place, the economy is not so developed, you think there are hotels everywhere. And at two or three o'clock in the morning, I didn't have so much time to look for it, so I saw a passable hotel on the side of the road. The rooms here are all occupied by the drivers who pass by, and there is a luxury suite that no one wants. ”
"Got it now, right? Yang Duxi lives in the bedroom, and I lay the floor in the living room. Chen Jin smiled again and asked, "What do you want?" What do you think we're doing? ”
Ye Guling was silent, judging logically, Chen Jin's words should be the truth.
With her understanding of Yang Duxi, although she treats people warmly, she will never open a room with a man casually, and from her tone just now, she didn't hear anything unusual.
"Are you checking the post?"
“……”
"If you're okay, I'll hang up first, and I haven't slept for a few hours."
In Ye Guling's silence, Chen Jin hung up the phone.
After thinking about it for a while, he took two photos with his mobile phone, one was the picture of him now lying on three chairs, and the other was the closed bedroom door, and then sent them to Ye Guling.
Chen Jin wanted to continue sleeping, but after he woke up, he didn't fall asleep so well.
From the tone in which Yang Duxi answered the phone just now, it could be imagined that she must have fallen asleep again after answering the phone, and he had only slept for a few hours and had already recovered his energy.
After looking at the time, he simply got up and exercised.
Such a hotel will definitely not be equipped with a gym and swimming pool, and he has no intention of going out for a run, just exercising in the guest room.
But there is a problem, in the city he is doing physical exercises, in order to achieve the best exercise effect, according to scientific research, it is anaerobic exercise with a large weight and multiple sets.
This will inevitably lead to a sweat, and at home he can take a shower and change his clothes. It is also possible to take a bath here, but there is no change of clothes.
Looking at the still closed door, Yang Duxi was still sleeping, and before she woke up, she would definitely be able to finish the exercise. If she doesn't come out, it's okay if she doesn't wear clothes.
He had gone to bed last night and had gone straight to bed, and now he had taken off his coat and trousers. Although the underwear has not been replaced, it will definitely get sweaty after exercising, but even if no one sees it, it is still not used to it, and it is too funny to dangle around!
Chen Jin, who was only wearing underwear, began to exercise in the guest room, and it was still the most basic and feasible old three: crunch push-ups and planks.
Just to increase the difficulty, push-ups He propped his legs on the sofa, increased his own weight, and alternated one-handed push-ups, etc.
This basically doesn't make any noise, the crunch can be laid on the carpet, and the plank is even more still, but one thing is unavoidable, and that is a big gasp.
Anaerobic exercise is not about holding your breath and not oxygen, on the contrary, because of strenuous exercise, you have to gasp for breath quickly.
Generally, the three states of the human body, which are less than 30% of the maximum breathing maximum heart rate, are daily activities or easy exercises such as walking; The maximum breathing heart rate is about 30% to 70%, which is aerobic exercise, in short, it is the state of panting rapidly but still able to speak completely.
More than 70% of the maximum heart rate is anaerobic exercise. Like general muscle fitness, it is an anaerobic exercise state, while jogging, swimming, badminton and the like are aerobic exercises.
Yang Duxi, who was inside, really squinted to listen to the phone before, and wanted to sleep. But she hung up the phone, and Chen Jin's phone rang again.
She could also guess that it must have been Ye Guling, and she wanted to hear what Chen Jin would say about her behind her back, so she cheered up, tiptoed out of bed, and eavesdropped at the door.
After such a toss, by the time Chen Jin finished calling, her sleepiness had slowed down when she went to bed again.
And as a young person, it must also be a mobile phone control. On the one hand, I want to see when I was sleeping, how many people liked and commented on the **challenge photo posted by the circle of friends yesterday. On the one hand, it is also WeChat to contact Xiaohei and them to see how their situation is.
When I played with my phone, I slowly got up and didn't want to continue sleeping. Later, she began to hear heavy panting sounds outside, which made her a little curious.
Only Chen Jin is outside, what the hell is he doing?
Could it be that she hasn't gotten up yet, and then masturbates outside? No way!
Curiosity and voyeurism led her to the door again to eavesdrop, but she didn't hear anything other than panting.
Thinking that if he opened the door quietly, Chen Jin might hide as soon as he saw the door moving.
After pondering, Yang Duxi opened the door violently, and the person quickly jumped out!
"Haha, what are you doing......
After jumping out, I saw Chen Jin, who was wearing only underwear, doing push-ups with one hand.
After being surprised, Yang Duxi was pleasantly surprised, doing push-ups with one hand, this is really handsome, and more importantly, Chen Jin only has small pants on his body, and he can once have abdominal muscles and mermaid line!
As soon as she pulled the door, Chen Jin knew about it, but he was doing push-ups with one hand, of course, he couldn't dodge, or take clothes, so he could only continue to finish this set.
When I got up after finishing a group, I found that Yang Duxi had already put the phone at an angle, adjusted the camera, and took pictures directly at him.
"Wow! Wow! Yang Duxi smiled, and stars appeared in his eyes......
When I was doing push-ups last night, because of muscle congestion, there will be a particularly obvious bulge and bulge, and the lines are clearer and better. When the model star takes a muscle-showing photo, in addition to applying oil painting to the shadow, he will also push a burst of push-ups, and the effect is particularly good.
Now Chen Jin is in this state, his chest muscles are gasping for breath, plus beads of sweat, which is very picturesque.
It's just her whoa, it's a bit bad to take pictures, and she doesn't have any clothes to wear!
"Attention! Just watch, don't shoot randomly. ”
Hearing his words, Yang Duxi nodded straightly: "Don't worry!" There will be no outflow. Wow! There are really abs and mermaid lines. Tsk, is this a six-pack or an eight-pack? Wow! I really want to touch it! ”
Chen Jin was sweating profusely...... Well, it's really sweaty now.
Last night, Yang Duxi had already been identified through clothes, Chen Jin's chest muscles and psoas muscles were very developed, and he wanted to touch his abdominal muscles at that time, after all, men's abdominal muscles are still a place that girls are very happy to appreciate.
"Don't!" Chen Jin directly refused: "Okay, I've seen it, go back to the room, I'm not wearing clothes!" ”
Yang Duxi jumped in front of him at once, "Let me touch it!" Just a moment, okay? ”
"Not good!"
"Come on! The gym has such a good body, but I can't touch others. We're friends, I'm admiring your figure, not taking advantage of you......"