"Plop", Zhang Yang sat directly on the ground, his legs were completely soft and weak, the muscles of his legs seemed to be trembling uncontrollably, his legs almost didn't feel at all, if it wasn't for the numbness and pain he felt when he pinched it with his hands, Zhang Yang even thought that his legs were no longer his own.

Three days, only three days before Zhang Yang started training, Zhang Yang felt as if a century had passed, how could this life be lived, I went, this is simply more devil training than devil training, I used to watch TV and always felt that the special forces in it were handsome, but now, if there is a chance to let Zhang Yang go to join the army, he won't go to kill him, I rely on, just this simple training is almost like a tired person, isn't the training of those special forces completely looking for abuse?

Now Zhang Yang can be regarded as understanding what the silver needle is for, indeed, Instructor Li Yingjie is right, it is used for acupuncture, but this acupuncture is not for cure, in the words of Instructor Li Yingjie, it is to stimulate your muscle cells to the maximum extent and ensure that the muscles are in the maximum training state.

Take Zamabu as an example, Zhang Yang insisted on the first day for less than fifteen minutes and felt that there was no way to persevere, okay, before Zamabu, instructor Li Yingjie asked Zhang Yang to wear pants and half sleeves, just when he couldn't hold on, a few silver shining, a few inches long silver needles directly pierced his thighs and many places on his body, Zhang Yang felt that his body was immediately unable to move.

The whole thing was like a sculpture standing there, and more importantly, the feeling on the leg did not disappear, the feeling of soreness and pain could not stop coming, and the muscles in the body were shaking as if they were cramping. Many times Zhang Yang thought that he was going to fall, but unfortunately, he didn't fall, just like that, the time of Zamabu on the first day was vividly mentioned for an hour, and Instructor Li Yingjie took out the silver needle on his body, and Zhang Yang was stunned after pulling out the silver needle.

But his body was stiff, until Instructor Li Yingjie pushed him, Zhang Yang fell to the ground with a "plop", and then, Instructor Li Yingjie gave him a massage on both legs, and his legs, which were already sore, numb and almost unconscious, hurt like pins and needles when they were massaged.

But in the end, what made Zhang Yang feel amazing was that when it was close to noon, he was able to walk freely, even if the numbness in his legs was still there, but he could walk normally. And in the afternoon, almost the same time made Zhang Yang even want to die.

In the end, it was Li Keqing who came back from school and kept talking to Zhang Yang, which made him feel better. Several times Li Keqing went to Instructor Li Yingjie to plead, and even Li Shufang couldn't stand it, what kind of exercise is this, this is torture at all, but Instructor Li Yingjie's last sentence was blocked.

"You ask Zhang Yang, if he gives up by himself, I won't force it." Instructor Li Yingjie shrugged his shoulders and said that it was naturally impossible for him to give up, which was too inferior, and besides, he also had reasons why he couldn't give up. While striding on the horse, Zhang Yang felt like a person from the Q big computing department who provoked him that day, and he was simply looking for abuse.

Looking back on his life in the past three days, Zhang Yang felt that his head was a little abnormal, if he was a normal person, who would come to toss himself. Watching the instructor massage himself in a wheelchair, although Zhang Yang didn't say anything, he was still quite grateful, it can be said that for himself, the instructor really tried his best, and it was the kind without reservation.

Feeling the sensation in his legs, Zhang Yang got up from the ground, and then quickly picked up the dumbbell next to him, and began to lift the dumbbell while running on the treadmill he had just bought. While running, Zhang Yang panted and said, "Teach...... Instructor, Ming ...... I don't have time tomorrow, I've got a computer game starting tomorrow. ”

"Well, for how long?" Li Yingjie nodded, he also held a pair of dumbbells in both hands, the difference is that it is one size bigger than Zhang Yang, and he is calm and relaxed, sometimes Zhang Yang can't figure it out, if Li Yingjie looks at it with clothes, he is not strong, and his arms are not much thicker than Zhang Yang.

But Zhang Yang tried to break his wrist with Li Yingjie, but his two hands couldn't break one hand, and the huge power contained in the seemingly thin body made Zhang Yang envious. But if you take off your clothes and wear a vest, the gap between the two is huge.

Li Yingjie's arms are full of linear strip muscles, which are more visually impactful than those bodybuilder's block muscles, and as long as you see this muscle, you can imagine the power contained in it.

"About four or five days." I don't know the specific time of the game, but it seems to be about this number in my memory.

"Okay, but your game is not all day, it takes up so many hours every day, and you can't be lazy in training the rest of the time, haven't you noticed that in the past few days, your lower plate is much more stable?" Li Yingjie said while holding the dumbbell.

Don't say it, what Li Yingjie said is right, it is natural that this kind of exercise cannot be immediate, but in just three days, Zhang Yang seems to be able to feel it, although his muscles are in a state of soreness most of the time every day, but in Li Yingjie's massage and a night's rest can basically recover a roughly, when running in the morning, Zhang Yang can feel that his strength seems to be much greater than before, and the long-distance running adaptation is quite fast.

Three days ago, he was tired of running 3,000 meters, but three days later, his running distance has increased to 5,000 meters, and his legs are also helped with the leggings provided by Li Yingjie.

What's more, just like Li Yingjie said, his lower plate is a lot more stable, if it is an ordinary person, if he trips under his feet without paying attention, it is easy to fall directly to the ground. But yesterday afternoon, when Zhang Yang came out of the classroom, he accidentally tripped on a classmate's foot, Zhang Yang was stunned and dragged someone's foot forward for a distance, but his own center of gravity was quickly adjusted, but he stumbled a little and didn't fall.

And that classmate was almost taken off the chair by Zhang Yang and fell to the ground, and the classmate screamed in surprise at that time, saying that Zhang Yang didn't see that you had so much strength.

"That's true. Instructor, your acupuncture is amazing. Zhang Yang asked with some curiosity.

"That's, this is our family's ancestral secret recipe, our family is Yunnan, living in the depths of the mountains, it is said that one of our ancestors is a famous doctor, but there is no way to verify, I don't know if it's true or not, but in the end it was passed down to this hand of acupuncture and moxibustion, because we all need to go hunting in the mountains before, and the quality of the body is very high, so slowly, this acupuncture and moxibustion is left with this one, and other methods of treating people are lost, but this set of acupuncture methods for auxiliary exercise is very effective, My father, my grandfather, and my grandfather were the best hunters in our village. Li Yingjie said with a smile.

Zhang Yang nodded to show his understanding, there are indeed many good things passed down from the ancestors, just like the current Western medicine can not explain the effects of some traditional Chinese medicine acupuncture and moxibustion, and the things of the ancestors are still very useful. It's just that in modern times, most of them have been lost, and things like Chinese medicine are really talented.

"I'll tell you a secret." Li Shufang went out to buy vegetables, but Li Yingjie still looked left and right, and then whispered: "We are embarrassed to be able to get to this position today, and it is inseparable from my unique skills." ”

"By the way, instructor, tell me, why are you called embarrassed? That's not a good name. Zhang Yang has been curious about this for a long time.

Li Yingjie smiled, anyway, Zhang Yang and them are already a lifelong friendship, and there is nothing to hide from these things. Li Yingjie smiled slightly and said, "Do you know what the Dao says about us?" It's not the underworld, it's the mercenary world, do you know what they say about us? To sum up, there are only sixteen words in total, insidious and cunning, ruthless, cruel and bloodthirsty, and leave no living mouth. ”

Sixteen words, Li Yingjie said it very easily, but Zhang Yang listened to it with a little numbness, if it wasn't for the fact that he had thoroughly understood Zhao Fei and his group before, I am afraid that when he heard these sixteen words, Zhang Yang would also think that they were some heinous people, but now Zhang Yang can understand it, because they are not really bloodthirsty, but they are forced to do it, they are burdened with such a task, in such an environment, if they want to survive, they can only do these sixteen words.

It is still unknown whether this kind of thing exists, but everyone knows the idiom of embarrassment, and looking at these two names from the evaluation of these sixteen words, Zhang Yang feels that it is not so abrupt.

Glancing at Zhang Yang, Li Yingjie chuckled again: "Hehe, in fact, I sometimes envy those brothers who die on the battlefield, and for them, dying on the battlefield is also the best destination, because you haven't experienced it, you can't imagine it, sometimes, I feel that I can't hold it anymore and I'm about to collapse." People like me come back to society, and you can imagine what will happen if you can't control your emotions one day. ”

Li Yingjie said it lightly, but Zhang Yang heard a kind of sadness hidden in his tone, a deep unspeakable sadness.

(To be continued)