Ke Hong also heard the front desk lady and other personal trainers say something about Lu Yao in the gym, and this guy seems to be the best personal trainer in this gym. Of course, a large part of this is not because of how good the content of his personal lessons is, but because he has excellent appearance conditions, and between these, a large part of his members are women.

As for the effectiveness of private lessons? As long as you know some general knowledge about fitness, the courses of each personal trainer are similar. Fitness is a thing of persistence, as long as you stick to it, you will get results.

"Hmm...... Oh, yes. Su Man said a little awkwardly, and moved away from Lu Yao a little.

"I told you that you can't do this, it just so happens that I have too many orders here, think about my previous proposal, it's good for both of us." Lu Yao said with a smile, patted Su Man on the shoulder, and then he looked at Ke Hong and smiled politely at him, but Ke Hong pretended not to see it. When Ke Hong hates someone, he will not hesitate to choose to ignore or directly express his disgust, rather than pretending to be very enthusiastic.

Seeing this, Lu Yao was obviously a little unhappy, so he turned to Su Man and said, "In addition, I advise you to find some members who can afford to hire a private trainer to develop, don't waste time needlessly." ”

Immediately, Lu Yao waved his hand and said with an arrogant smile: "I'm sorry, I still have a few private lessons, so I'll leave first." ”

"He's been chasing me lately, and the gym agrees that we're together, saying that he's going to launch a couple's package, and I'm going to be in charge of the weight loss program, and he's going to be in charge of building muscle and ......getting in shape," Su Man muttered, "Do you think I should agree?" ”

Ke Hong originally wanted to say that this matter had nothing to do with him, but after thinking about what Lu Yao said before......

In the past, Ke Hong would pretend not to hear it, because he had nothing to do, but now...... Ke Hong was hot-headed for a while, and replied, "Coach Suman, I want to ask you for a private lesson." How about we go and talk about this in detail? ”

Lu Yao obviously heard this, because Ke Hong deliberately spoke louder, he turned his head and glanced at Ke Hong meaningfully, with that kind of sarcasm with a ridiculous expression, obviously thinking that Ke Hong was slapping his swollen face and becoming fat.

But it's a pity that Ke Hong really has a sum of money to hire a personal trainer now. At that time, he didn't think too much about it, and smiled at Su Man: "I just made a small amount of money recently, and I want to hire a personal trainer for three months." ”

"Hmm, yes, yes? Then let's go talk ......" Su Man pulled Ke Hong to the side and whispered anxiously: "I know you want to help me out, but it's really unnecessary, we can continue to ...... like now"

"Why don't you go to your office and talk about it?" Ke Hong just smiled and said that he knew that Su Man and Lu Yao were in the same office. Su Man still wanted to persuade Ke Hong, but Ke Hong signaled: "At least introduce it." ”

"That'...... Well, this side please. Su Man said helplessly, walked towards the office with Ke Hong, and then poured him a glass of water, as Ke Hong thought, Lu Yao followed them all the way back to the office despite "having a class next", obviously wanting to see how things would develop later, Ke Hong estimated that he was mainly waiting to laugh at him.

"Let's talk about the cost first." Ke Hong asked with a smile, grabbed the water cup and took a sip.

"Yes, the cost of a lesson is two hundred to three hundred, depending on whether you want a lesson to be an hour or an hour and a half. If it is calculated on a monthly basis, it is 4,000 a month, but at least one class hour can be guaranteed every day during this month, and the specific class time will be booked in advance by negotiation......" Su Man explained a little stiffly.

It's too blunt, and this girl can't find customers because of this. Ke Hong thought secretly and continued to ask, "Then, what if I want to go for three months in a row?" Are there any offers? ”

"Hmm, this one...... For three consecutive months...... I don't recommend it too much because ...... In fact, it only takes a month to understand most of the process, and then you just need to do it. After there is a relatively big change in his figure, he will ...... again" Su Man repeated what Ke Hong had said before with some entanglement, and ten slender fingers were uneasily entangled.

"It doesn't matter, I just want someone to talk to me during class, cheer me up, and then remind me if there's something wrong with my posture. In fact, I already have a detailed plan for fitness, and a friend who used to be a trainer made a plan for me. Ke Hong explained with a smile.

Lu Yao shook her head a little funny.

"Are you really sure?" Su Man asked hesitantly, while Lu Yao had an expression of "Are you sure you want to do this" in the back, which made Ke Hong rush to his brain for a while, and replied: "Yes, I have already decided." ”

"That'...... If it's three months, I'll count you as nine thousand, right? Is that okay? Suman asked tentatively.

"Nine thousand? Yes, no problem. Ke Hong smiled and nodded, "However, I will come to the gym every day for the past three months, and I may have to work hard for you, Coach Su." ”

"It doesn't matter, I don't usually have much to do...... Shall I go and get the contract to you? Su Man smiled reluctantly, but still glanced at Ke Hong gratefully, Ke Hong smiled indifferently: "Well, you can." I brought my card, I can pay directly, and then give me a trial class today, what do you think, Coach Su? ”

"Huh? Well...... No problem. Su Man smiled slightly, stood up and handed the contract to Ke Hong, and signaled: "Just sign it here, I will fill in the rest for you, and then go to the front desk to pay, and I will take you to do an evaluation......"

When Su Man went to the front desk to inform the counter lady with the contract, only Ke Hong and Lu Yao were left in the office. Lu Yao didn't care too much, after all, he had so many members that he couldn't go to class, and a member couldn't change anything.

"Don't be too reluctant, even if you want to work out, you still have to eat." Lu Yao said with a smile, the implication was that Ke Hong took out all the money for eating in order to be reckless.

"You don't have to worry about this, just let my fitness trainer worry. However, just because some people like to keep a low profile doesn't mean they don't have that ability, don't you think? Coach Lu Yao? Ke Hong said with a meaningful smile, his expression was in place, Lu Yao was suddenly a little confused, in his opinion, Ke Hong suddenly became unfathomable after a few days.

"Yes, yes, everyone knows it." Lu Yao said stiffly, stood up and walked out, "I'm going to class." ”

And Ke Hong and Su Man went to the front desk to pay money, sign and get cards, although Ke Hong was quite confident before, but in fact, he was still a little worried about Ke Mengyao's reaction. In fact, this money, after paying the cost of personal training lessons in the gym, is barely enough to sign up for driving schools, language classes, and musical instrument classes, but ......

After all, it was the first time for Ke Hong to make decisions for such a large sum of money, so he was inevitably a little nervous, so he decided to report this matter to Ke Mengyao after he went back, and then explain his intentions, men sometimes can't back down like this.

"Okay, I'll have time anyway, so I'll give you a lesson first. I'll give you a review test, and then I'll make a fitness plan for you......" Su Man smiled at Ke Hong and said, then lowered his voice and said, "If you want to regret it, you can still get your money back for the next two months." And, thank you. ”

"It's okay, I didn't do it for you." Ke Hong said truthfully, and then raised his index finger and began to preach, "What about creatures like men, in some cases, they just have to go up." ”

Su Man pursed her mouth slightly, and a deep dimple emerged from her left cheek, which was particularly cute: "Men just like to make trouble for themselves for such meaningless things." ”

"It's not meaningless, so you're also my veritable personal trainer, and it's more reasonable for me to help you advertise." Ke Hong explained, reaching out to Su Man, "I'll help you pull that guy off the coach's first spot, and you're just helping me get revenge." Let's help each other. ”

"I'm not sure about this, but ...... I'll try. Su Man said with little confidence and shook Ke Hong's hand.

After that, it was still the same as before, Su Man helped him practice equipment together, the difference was that Su Man was also with him when he was running, basically chatting with him, learning about his school and so on, and the two of them were quite chatty.

"Alright, hard work. Today's project is all done! Tomorrow will be this time, I should be free at this point every day. After Ke Hong's training for the day, Su Man put the towel on his shoulder and smiled.

"Ah, I'll see you tomorrow." Ke Hongchang breathed a sigh of relief.

However, although he had to go to the library with Ye Wanjun next, Ke Hong was not so relaxed, because he had to report to Ke Mengyao about the stupid thing that he had spent nearly 10,000 yuan on his hot head at this time today.

"It doesn't matter." Ke Mengyao seemed disapproving, "It's good to develop on multiple lines, so you don't have to hang yourself on a tree." Your favorability with that beautiful coach should be higher than your favor with Ye Wanjun, maybe you can reach the level of pushing down earlier. The key is to seize the opportunity to increase your favorability, which is not always available. ”

"In the future, I must not let my baby girl be exposed to any development games." Ke Hong thought to himself.

"Anyway, let's keep it at that. The programming of the second piece of knowledge is also almost over, and the transfer can start in a few days. Ke Mengyao said, and began to prepare to retreat again, but she was still the same as before, a gentle smile appeared on her face, and then she kissed Ke Hong lightly on the face, and instructed: "Plan, don't stop." ”