The current Qin Wudao only needs to lay a solid foundation.

Wait until you are fifteen or sixteen years old to grow up, and you can go to battle and compete to accumulate actual combat experience.

In his previous life, he was in a society governed by the rule of law, and he didn't have much practical experience.

Huaxia's internal fist is not as harmless to humans and animals as it seems on the Internet! If they are all empty shelves and deceitful things, how could it be possible to establish official organizations such as the Republic of China Lecture and Martial Arts Hall during the Anti-Japanese War of the Republic of China. How can the Father of the Nation and Jiang Gong, who set the tide in an era, be fools.

The things that can be inherited for so many years have gone through the test of generations and time, and what is left under the big waves and sands is the essence of the essence.

There is a saying in the Chinese martial arts world: The way of playing, as soon as you hit it, you will break the law.

There are three forms of martial arts, acting, practicing, and fighting. The superficial nature is the method of acting, such as Jet Li and Wu Jing, who are well-known film and television stars, all of whom are from acting routines.

I went to a martial arts school and learned the boxing techniques of acting, and these people beat ordinary people without any pressure.

The practice of martial arts is naturally for the purpose of activating the muscles, improving physical fitness, and for health preservation.

And if you learn how to play, you will seriously injure people's lives when you shoot, and you will break the law when you hit it.

The fighting style of boxing is not a performance, nor is it a practice. The style of play is to pay attention to one-hit killing. Attacking the fragile parts of the human body! Fight to the death, don't pay attention to anything, there are no taboos, and it's not a way to fight.

As a simple example, perform Tai Chi. Watching the people who play Tai Chi, walking slowly and leisurely, that is the performance. Not even a practice.

The real Tai Chi style of play, paying attention to four or two dialing a thousand catties, paying attention to the combination of rigidity and softness, is actually just the surface. Tai Chi's style of play is the most fierce, and this fierce strength should be found from the moves with the word 'hammer'.

The frame of Tai Chi has hammer techniques such as 'moving and blocking hammering', 'skimming body hammering', progressive finger crotch hammering, progressive planting hammering, covering hand humeral hammering, and elbow bottom hammering.

The style of Tai Chi is the same as the routine of pretending to be a pig and eating a tiger in the novel, paying attention to the combination of rigidity and softness, and the strength of being soft is as good as water, and the strength of being fierce is also the top strength in boxing.

For example, the explanation of the two thousand gold in the west, in the Tai Chi boxing method, it also pays attention to the four two thousand catties.

It's not that you only have the strength of four taels to dial a thousand catties of things, but you have the strength of a thousand catties or even ten thousand catties, but you just use the least strength to do the greatest work.

Therefore, the three major internal boxing in China also have very significant characteristics: Xingyi poison, gossip slippery, and Tai Chi rape!

Tai Chi is a traitor, using his own minimum strength and minimum consumption to kill you, this is four or two thousand catties......

Qin Wudao made two movements, both of them shook violently, and his entire arm made a crackling sound, as if it had exploded the air.

The ancients made the hammer are some fierce people, Yue Fei's son Yue Yun 500 rode to break the 500,000 army of Jin Wushu, Jin Wushu sighed: It is easy to shake the mountain and shake the Yue family's army.

For example, the character Li Yuanba in the novel, Pei Yuanqing also uses a hammer. The word hammer can reflect that kind of fierce spirit. When Zhang Sanfeng created Taijiquan, he named the most fierce strength 'hammer'. ”

Cheng Tinghua, a famous gossip expert, said that when gossip is practiced, it is like pushing a mountain, and beating people is like whipping.

Xingyi master Shang Yunxiang said that the strength of practice is not forceful, and the strength of playing is less force, which is the difference between playing and practicing.

These moves are all fighting styles and fighting skills, and the effect on growing physical strength and increasing strength is not so good. Therefore, Qin Wudao has not been practicing his playing style all the time.

At present, Qin Wudao mainly cultivates the inner family boxing method and pile gong, polishes his body, and exercises his body.

When practicing, most of them are not forceful.

Force is the inertia of the body, the instantaneous explosion of body muscles, muscles and bones. Qin Wudao threw his arm out of thin air, and when he exerted force, he paid attention to fast, fierce, and fast.

The muscles are tense and move slowly. Qin Wudao gestured, as if he was grinding, and as if he was squeezing the water in a sponge. When exerting strength, it should be slow, calm and steady.

Fast, fierce, fast. Slow, calm, steady. Comprehend these six words to distinguish the difference between strength and strength.

Qin Wudao drew a straight line on the ground with his feet in the courtyard where he was practicing, and asked him to stand on both sides of the line with his feet one in front of the other. The whole straight line divided the body into two halves, and Qin Wudao's spine was on the line.

One hand pressed under the ribs, the other hand erected, stretched out, the whole person, as if holding a gun, as if holding a bayonet.

The midline of the human body is a spine. The top of the spine is in the back of the head, and the tail of the spine is the tail vertebrae. This is also why the inner fist is secretly in line with the Dan Dao.

If Qi does not go from the Ren pulse in front of the human body to the Du pulse on the back spine, then it will never be able to pass the Ren Du second pulse, let alone the middle channel.

In the novel, the human body is connected to the bridge between heaven and earth, and he is promoted to a first-class master. In fact, in the Dan Dao and the Martial Dao, passing through the Ren Du is only a foundation for entry.

The first realm of Dan Dao is built in 100 days, and 365 big points are filled with nine mouths of true qi in each big acupoint.

This is only the most basic realm of the Dan Dao, a hundred days to build the foundation. So the general governor is just the basis for getting started.

In the inner boxing, sending Qi to the Du Mai is also the basis for the introduction of the internal strength of the inner boxing.

And internal strength is the foundation of all martial arts in all martial arts, and it is also the source of national arts. If you don't know this thing, you'll always only grope on the threshold. This is also because of the war at the beginning, so that most of the fierce people are in Hong Kong, Macao, Taiwan, Southeast Asia, and overseas Hongmen.

The outflow of inheritance so that most of the mainland is fancy, there are fierce people, but the reputation is not obvious, and the real internal boxing masters do not care about false fame. Most of the people swaying outside are the descendants of martial arts who are half a bottle of water, which has led to the withering of martial arts in the new century, and most people do not believe in the quintessence of martial arts.

The Buddha said that in the forty-two chapters of the Sutra, there is such a record, the Buddha asked Shamen: How many human lives are there? Yes. For a few days. Buddha's words. The child did not know.

Re-ask a sand gate. Human life is said in a few rooms. Dining room. Buddha's words. The child did not know.

Re-ask a sand gate. Human life is said in a few rooms. Breathing room. Buddha's words. Wonderful. The son knows.

The meaning of this passage is that Shakyamuni Buddha asked Shaman, who is also the disciple of the Buddha, how long is human life? Shakyamuni Buddha said, you don't realize.

The Buddha asked another disciple. How long is life? Another disciple replied, "It's between meals," but the Buddha still said, "The Son doesn't know."

Then the Buddha asked another disciple, "How long is life?" The disciple replied, "Life is between breaths." The Buddha said, "Good, you're right."

Life is only between breaths, as the Chinese saying goes: people live one breath, this is the truth, if one breath does not come up, there will be no follow-up, and the life will be over.

So life lies between breaths, and what is there between breaths? Only when you are angry can you live.

Science told Qin Wudao that there is oxygen in the air, and if a person does not have oxygen, then he will die of lack of oxygen.

Then Qin Wudao has a question, why do people breathe oxygen all the time, but their bodies deteriorate with the passage of time, and they can't live as long as the masters of Taoism and Buddhism?

The composition of air by volume is approximately 78% nitrogen, 21% oxygen, 0.94% noble gases, 0.03% carbon dioxide, and 0.03% water vapor and other gases and impurities.

What are other gases and impurities? Science is rigorous, and it is a discipline that relies on data to speak. Why is there any ambiguity in this important theory? Quite simply, no scientist has yet been able to decipher what other gases and impurities are.

And Taoism Daozang put forward "Qi" (qi ventilation), Qi and Qi are the same meaning, but not the same, in Taoism Qi this kind of thing is known as innate qi, longevity and even longevity, relying on this thing.

The most fundamental knowledge of Buddhism and Taoism is the understanding of the innate Yiqi. The cornerstone of the establishment of the two religions is one word - Qi!

What is the purpose of the practice of Buddhism and Taoism? In order to transcend the life form and become a Buddha and become an immortal, they are all detached from the life form.

How to detach? Just meditate. Why meditate? Meditation can practice qi. How to practice qi? Understand the theory, worship the master, learn the exercises, and meditate.

There are thirteen sects of Buddhism that have been passed down so far. That is, Chengshi Sect, Kusha Sect, Vinaya Sect, Three Treatise Sect, Tiantai Sect, Dharma Xiang Sect, Huayan Sect, Shingon Sect, Zen Sect, Pure Land Sect, Regent Sect, Nirvana Sect (extremely prosperous in the Sui Dynasty, merged into the Three Treatises Sect after the Tang Dynasty), and Dilun Sect (later merged into Huayan Sect).

Taoism, Quanzhen Dao, True Dao, and Taiyi, arose in the north; Zhengyi, the pure light path flourished in the south. The True Dao, Taiyi, and Jingming Dao have long been lost. Since the Ming Dynasty, Taoism has been divided into two major schools, Quanzhen and Zhengyi, and all other branches are grouped into these two schools.

There are many sects in Buddhism and Taoism, and the derived Qi Gong methods are also different, and there are many kinds of exercises, but they all have the same goal, all of which incorporate the energy of Qi into the human body, so as to make the human body healthy, develop the treasures of the human body, and slowly improve the life form of the human body.

Why has Buddhism and Taoism been passed down to the present day, and there are hundreds of millions of followers in every generation? If we simply summarize it with feudal superstition, then hundreds of millions of Chinese people over the past few thousand years have been fools.

And how is the innate qi obtained, although there are hundreds of thousands of exercises, there are only two ways, that is, through the inner fist method to absorb qi into the body, through meditation to absorb qi into the body, there is no other way.

Qi's cultivation perfection is completed in the Dan Dao.