"The coach seems to be ridiculed all the time." Zibon teased with a smile, apparently even he saw this. Ke Hong took the pad and sighed: "Yes, I seem to have this kind of physique, and I have a mocking face." ”

Saying that, Ke Hong asked a little unwillingly: "You say, why is this happening?" I didn't provoke him, and he was going to taunt me. Is it really because I glanced at him that he was going to angrily ask, 'What are you looking at?'" Should I ask him, 'What are you doing?' ”

Qi Bang smiled bitterly and said, "That, maybe it's because Coach Ke looks too much like an ordinary person." You see, aren't the average boxer very fierce? Smoking, drinking, getting tattoos or something......"

Saying that, Qi Bang hurriedly added: "Of course, that's because they don't know Coach Ke!" Coach Ke is definitely the most ferocious fighter I've ever seen! ”

"yes, I think I'm a very nice person." Ke Hong held his chin and smiled proudly, and then said with a straight face: "Okay, don't talk too much, let's start practicing." ”

At this time, the previous mocker Ke Hongren suddenly suddenly held his chin and said to himself: "It turned out to be a sparring partner, so I said that you don't look like you're here to practice boxing." ”

Although Ke Hong still had a smile on his face, a green tendon protruded from the corner of his forehead. Qi Bang suddenly gasped, and hurriedly persuaded: "Coach Ke, calm down!" I'll take care of that! ”

As he spoke, Qi Bang came to the edge of the cage, punched the cage hard, and roared at the man: "What sparring! This is our Kickboxing Advanced Instructor! Are you full and have nothing to do? If you have nothing to do, get out of the way and hit your punching bag! What are you yelling about? I'm afraid people won't know what you're stupid?! ”

In fact, Qi Bang was not so kind for Ke Hong's sake, but worried about his own safety. Because of Ke Hong's tantrum, if he wants to let this thing see what real free fighting is, won't he have to be the demonstration object at that time!?

This man was startled by Qi Bang's shouting, Qi Bang was a real professional boxer in his eyes, with a strong body and a fierce temperament, and tattoos on his body. However, what Qi Bang said made him a little incredulous: "You, you mean, he is a combat coach?" Taught you boxing? Is this kind of person a coach for a professional fighter? ”

As he spoke, the man sneered and waved his hand: "Impossible, right? He's so young and ......."

Qi Bang was so angry that his forehead was bruised: You idiot, there is a way to heaven, you don't go to hell, there is no door, you have to break in. If you want to die, you will die, don't pull me on my back! Therefore, Qi Bang clenched his fists and laughed angrily: "There is nothing and! If you are not convinced, you can go and have two tricks with Coach Ke by yourself! But don't blame me for not warning you if you're hurt! ”

The man looked at Ke Hong suspiciously, and then smiled: "Okay, then try it!" I've always wanted to see what a professional fighter's competition is like! ”

Qi Bang shook his head secretly: The so-called frog at the bottom of the well is like this, right? I don't know how thick the sky is...... How to write dead words, will it?

However. He was talking to himself, but Ke Hong was holding his chin and muttering absentmindedly: Should he agree or refuse? It would be a little uncomfortable to refuse him, after all, it is not his style to be ridiculed and endure it; But after agreeing, it felt a little different from what he promised Xiao Ke before......

However, Ke Hong thought about it. Anyway, this store was opened by Xiang Shang, even if he demolished his platform, it shouldn't matter, anyway, he also helped Xiang Shang make a lot of money. What's more, with Ah Long and Ah Hu and others as backers, Xiang Shang probably didn't dare to complain. Thinking of this, Ke Hong turned his head and smiled kindly at this person. Qi Bang on the side couldn't help but shiver, with the "devil's smile" he had seen countless times.

After putting on the protective gear, Ke Hong and the man stood in the cage. The other party raised his fist and touched it hard, and said with a fighting spirit: "My name is ......" but the words did not fall. Ke Hong immediately raised his hand and interrupted him: "I'm sorry, I'm not interested in your name, so don't sue me, it will be over soon anyway." ”

"Humph! Good! The other party gritted his teeth and smiled, and began to do warm-up exercises. He jumped in place with small broken steps, throwing two punches from time to time, and then a very non-standard side kick, looking like he was eager to try.

Seeing him like this, Ke Hong sighed helplessly and directly put on a posture.

"Let's get started." Qi Bang glanced at the man with some sympathy and said. Immediately, the man excitedly said, "Ahhhh "A bang. A side kick that he thought was extremely handsome kicked towards Ke Hong's face.

And Ke Hong dodged sideways lightly, raised his foot on the man's ankle and swept him to the ground, and then immediately pressed up, grabbing the opponent's right wrist with his left hand. The right hand passed through the opponent's elbow joint and grabbed his left arm, and the suppression of Kimura's lock was completed in an instant. Ke Hong used his weight to suppress the other party to avoid the opponent's violent struggle, and then began to exert force in his hand, stuck the person's elbow on his arm and folded it down, the other party immediately screamed in pain, and slapped the floor to admit defeat before he lasted two seconds.

The battle. Including the warm-up, it didn't take a minute in total......

"I've sued you, and it'll be over soon." Ke Hong shrugged his shoulders and sighed.

Qi Bang squatted next to this person, watching him grit his teeth in pain as he covered his elbows, and snorted coldly and laughed: "I really don't know whether to live or die, I am kind enough to save your life, and you don't know how to jump into the pit." Deserve. ”

As he spoke, Qi Bang saw that the other party was still on the ground and inhaled cold air in pain, and said angrily: "Okay!" The coach is very measured, it doesn't hurt your joints, and you'll be fine after a while. Look at you like that, you're still a man, right? ”

"I, I'm ......," the man struggled to his feet, as if embarrassed to find a crack to get into.

Seeing this, Lin Chaoxian, who was teaching those novices the basics of free fighting, couldn't help but smile bitterly, and he turned to the crowd who were learning boxing on the spot and introduced: "Okay, let me introduce to all the students, there is the coach of our advanced fighting class here." I would like to remind you of two points. First of all, this coach is very young but very powerful, you can see that, right? ”

Everyone nodded, and Lin Chaoxian continued: "Second, he is also a boxer who has fought professionally, so don't think that you can challenge the other party like this student." The striking power of a professional boxer is not the same as that of ordinary people, and Coach Ke has a good temper and does not use striking techniques, otherwise this student may have to go to the hospital today. ”

Looking at the incredulous expressions on everyone's faces, Lin Chaoxian said solemnly: "Don't you believe it? Do you know how much strength this Coach Ke has? Want to open your eyes? ”

Everyone nodded, so Lin Chaoxian shouted to Ke Hong, who was taking off his protective gear on the side, "Coach Ke? ”

"How?" Ke Hong asked in response, Lin Chaoxian smiled and said, "These young people want to see how much strength you have, do you mind showing these young people?" He said. Lin Chaoxian put his hand to his mouth and added in a low voice: "By the way, I also showed my face in front of everyone, so that someone would accidentally mock you, right?" ”

Ke Hong frowned beside him: Lin Chaoxian, this old fox, is really scheming. Truly. In this way, not only can Ke Hong avoid Ke Hong slapping these students in the face and affecting the gym business, but also can help make an advertisement, which is simply a multiplicity.

This kind of thing is beneficial to everyone, Ke Hong has no reason to refuse. After all. He also didn't want to be ridiculed all day long, as if he really had a mocking face. So he nodded in agreement, Lin Chaoxian smiled happily, led everyone to a sandbag, patted the sandbag, and then turned to the group of students: "You guys try it!" ”

The two young girls immediately stepped forward eagerly, and the momentum was menacing, "Ha! Then a hard side kick kicked up. The sandbag shook slightly, barely noticeable of movement.

"Ha, it's a little girl. Let's have two gentlemen. Lin Chaoxian teased and waved his hand to several male students.

"I'm coming!" The student who was beaten down by Ke Hong for thirty seconds immediately got up, and seemed to feel that the time to save face had finally arrived!

He put on a stance, "Ahhh "A sound, a side kick. Ke Hong has seen him practice before, and he is basically practicing the side kick, and it is a continuous side kick without stopping. Although Ke Hong didn't know if he thought it was handsome or something to practice like this, he had to say that it was useless, first of all, his posture was a mess, and this was also a meaningless behavior.

Kicking is all about power. And this guy's fast and constant side kicks have no power at all, at most they can be used to build muscles. However, building muscles in this way is not as efficient as going out to practice equipment.

So. Ke Hong wasn't surprised at all when the guy kicked a side kick on the sandbag and the sandbag didn't move.

"Why is this a big man's strength similar to that of a girl?" Lin Chaoxian frowned at that time and said, and the girls who were learning boxing on the side suddenly snickered. The man was so embarrassed that his face turned red, and he lowered his head and said embarrassedly, "I didn't expect this sandbag to be so heavy, I wasn't ready...... Let me do it again! ”

"This sandbag, eighty pounds. Sue you beforehand. Lin Chaoxian didn't give him a chance to save face, patted the sandbag and said, then waved his hand to Qi Bang: "Come, Abang, before Coach Ke shows it, you can try it first." ”

"Oh, good." Qi Bang said, came to the sandbag, moved his arm, and then set up a posture. Lin Chaoxian introduced: "This is the professional boxer of our gym, and he was also the runner-up in the light heavyweight division of Nanhua City last year. Look at the difference between his fist power and you ordinary people. Abang, the old rules, one punch and one kick. ”

Qi Bang nodded and gestured, Ke Hong could see that he was choosing the most suitable position, and then Qi Bang threw a hard uppercut. Ke Hong raised his eyebrows with interest on the side: "Yo? It's already very impressive. ”

This uppercut has basically mastered the essence of aggression, transmitting all the waist and leg strength to the fist, and bursting it through the arm muscles. "Bang!" There was a muffled thud, and the sandbags began to shake violently.

Everyone at the scene was in an uproar: the shaking amplitude of this sandbag was 45 degrees, to say the least!

"It's almost two hundred kilograms, and strength is Abang's specialty." Lin Chaoxian patted the sandbag with satisfaction and said.

Immediately, Qi Bang changed his position, this time he used a knee strike, holding the sandbag with both hands, adjusting a suitable angle, and then shouted angrily, raised his foot and knees. "Bang!" With a bang, the sandbag shook almost sixty degrees, and the sandbag also slid backwards more than a meter.

Ke Hong nodded with satisfaction: Qi Bang, this guy is already qualified in terms of strength, and he can start to think about teaching him to use the unpredictable offensive and defensive conversion and dismantling.

"Now it's Coach Ke's turn." Lin Chaoxian said with a smile, "Maybe you think that Coach Ke is not as strong as Abang, and his strength will definitely not be stronger than him." But I want to remind you that Coach Ke is Abang's master. Soon you'll find out how terrible this thing is about skill. With that, Lin Chaoxian turned to Ke Hong and smiled: "Coach Ke, come on." ”

"Ahh Then it's ugly. Ke Hong scratched the back of his head and smiled humbly, then tied up his side horse in front of the sandbag, bowed down, and pressed his right arm back: "First?" Crash ......"

said. Ke Hong took a step forward, and with the momentum of this step, he knocked out his right hand, and his waist strength, leg strength, and arm strength exploded a little bit, and it was a slap again. The so-called punches are light, the palms are heavy, and the finger punches are fatal, and the impact of the palms is much heavier than that of boxing.

The sandbags were raised directly into the air. Gliding backwards for more than two meters, he slowly stopped. Everyone at the scene was in an uncontrollable uproar of "wow-".

"This is just a slap, Coach Ke's whip leg is even more powerful." Qi Bang rubbed his wrist and smiled bitterly.

"There's nothing wrong with me here, is it?" Ke Hong smiled and said, muttering in his heart: I'll run away after pretending.

"Ah, Coach Ke, go get busy." Lin Chaoxian said with a smile, and then solemnly said to the people in front of him: "So, you also found out, right?" If Coach Ke is serious, this blow can directly cripple people. ”

After speaking, Lin Chaoxian persuaded earnestly: "Free fighting is not something that you can fight well if you look fierce or have tattoos, you are still just novices." The most important thing is to practice the basics, because any skill is built on the foundation, whether you are working on it or learning a little self-defense. Remember. ”

It was apparently meant for someone, but that person had left silently from here at some point.

Seeing this, Ke Hong didn't bother to stay here, it was almost time for him to leave, so he was going to see how Ye Wanjun and Su Man were going.

So, he came to the door of the yoga studio, where soft music was playing. At this time, Ke Hong suddenly became nervous: he never seemed to have heard of a man in a yoga studio? Although he never went in to confirm it.

"Yo. Brother Hong, what's wrong? Xiao Zhang saw Ke Hong lingering in front of the yoga studio, and suddenly wondered.

"Oh, I'm waiting for the two of them to get back." Ke Hong hurriedly shook his hand away from the doorknob. explained.

Seeing this, Xiao Zhang immediately smiled: "Oh, the yoga class is almost over." If you want to go in, you can just go in, there's nothing unpleasant in there. However, it is true that no man takes this class, and men's yoga is different from women's. ”

"Then ......" Ke Hong hesitated, but still didn't make up his mind. Seeing this, Xiao Zhang smiled bitterly: "What is this?" It's not a women's bathroom, you can go in if you want to. The door is not locked, come. ”

As he spoke, Xiao Zhang helped Ke Hong push the door open. In a trance, Ke Hong seemed to feel that the door to a new world had opened!

However...... It wasn't as novel as he thought. In fact, it was similar to when he went to Chang Jingwen to take a class before, a dance room, a large number of yoga mats were spread on the ground, and women of all ages were making various poses on the yoga mats.

Ke Hong could see at a glance that two of them were particularly beautiful, it was Su Man and Ye Wanjun.

"Ah Hong?" Ye Wanjun saw Ke Hong entering the door from the mirror, so she smiled sweetly at him, and signaled with her mouth that he was going to be finished soon, and asked him to wait. Ke Hong looked left and right, a little embarrassed, he didn't know whether to wait inside or outside, after thinking about it, he was still ready to push the door and leave.

However, the female instructor who taught yoga also knew Ke Hong, and immediately smiled: "Coach Ke, it's over in a while, just wait a little inside." ”

"Huh? Oh...... All right. Hearing this, Ke Hong had no choice but to let go of the doorknob and wait in the yoga studio.

In this way, he became the first man in the yoga studio of this gym.

To be honest, aside from the embarrassment, the benefits here are good. Girls in tight tracksuits make all kinds of bewitching poses, all kinds of wonderful arcs and faintly visible career lines...... But the curious gazes of the girls still made him uncomfortable. finally survived until the end of the course, Su Man and Ye Wanjun wiped their sweat with towels and met him.

"Ah Hong, why are you sweating so much?" Su Man frowned and asked puzzledly, "You haven't done yoga again?" ”

"It's hot here......" Ke Hong looked at him left and right, it was hard to say that he was embarrassed, right?

"Kind of." Ye Wanjun said curiously, and then wiped Ke Hong's sweat with his own towel, and said with a smile: "Then, let's go have something to drink and then go back?" ”

Ke Hong only felt that Ye Wanjun's towel had a faint body fragrance unique to her, and she was a little intoxicated for a while, but she didn't realize how ambiguous this move was, and Su Man on the side covered her mouth and blushed with shame.

However, Ye Wanjun herself didn't seem to think it was exaggerated, but very natural, as if it was just an intimate act between good friends. Seeing this, Ke Hong didn't know whether he should be happy or lost.

Then, Ye Wanjun turned to Su Man again, and asked with a smile, "Do you want Xiao Man to go with you?" ”

"Huh? I ......" Su Man came back to his senses, hiding his embarrassment: "Okay, okay. So, where to go......"

"Ah, it just so happened to be ......," Ke Hong suddenly remembered something, "I really want to go to the bar to sit down...... Chang Jingwen seems to be about to participate in the election of that variety show, I have to ask him about the situation. (To be continued.) )