Fang You no longer paid attention to the archaeological team, and the group of tomb robbers, took the porcelain and went crazy to the hotel where he was staying, he just took out his mobile phone and looked at the time, and before he knew it, he had been in this barren mountain for nearly three hours.

He couldn't remember how many times he had absorbed the aura, but he knew that there was less than half of the jade aura left on his body, and now the gray aura he had consumed all the way was completely replenished by the porcelain he was holding in his hand.

This aura is not a big problem, but the problem is that he has been out for three hours, although it is not yet early in the morning, but who knows if Wang Hao and Liu Yuanshan's two second goods will suddenly have a flash of inspiration and knock on his door.

If such a thing really happens, it can be used to dismiss them with the excuse of being quiet at night, being a little lonely, and going out to play, but the problem is that the hotel has a front desk and a surveillance video, so it is difficult to say that he jumped out of the window.

In less than ten minutes, Fang You successfully escaped to the hotel, and walked around the hotel with the help of the transparent soil, and found that everything was calm, as if nothing had happened.

He escaped to the bottom of Liu Yuanshan's room, only to see that Liu Yuanshan had already gotten up, was looking at the books in the house by the soft lamp light, and came to Wang Hao's room, Wang Hao was sleeping soundly, constantly drooling, and a big tent had been propped up below, damn, this kid was definitely dreaming some obscene dreams.

Seeing that neither of them seemed to notice their departure, Fang You breathed a sigh of relief, quickly escaped to his room, and then the whole person lay down in the soil, leaving the porcelain in the soil, and then slowly emerged from the ground, and the brush came out from under the bed.

Seeing that the time was still early in the morning, Fang You was lying on the bed with a tired face, tossing and turning, but he couldn't sleep peacefully, as soon as he closed his eyes, it was all what he had just experienced, the extremely gloomy scene in the tomb, and the tragic death of the three tomb robbers, all of which kept appearing in his mind, making his heart that had just been relieved and wanted to go crazy.

Until four or five o'clock in the morning, Fang You still couldn't sleep, so he simply got up directly, washed his face, sobered up, said hello to Liu Yuanshan, and then ran all the way to the edge of the Pujiang River.

While running slowly around the Pujiang embankment, Fang You breathed in the fresh air, watching some old people in white practice clothes practicing Tai Chi boxing, or dancing with long swords, or shaking fans by the embankment, his chaotic heart finally calmed down a little.

"Uncle, teach me how about tai chi." Seeing the slow movements of Tai Chi, which could calm his heart, Fang You couldn't help but be interested, walked up to an old man, smiled and said hello, idle is also idle, it is better to practice Tai Chi to relieve his somewhat nervous body and mind.

Yesterday in the tomb, what he experienced was all dark and bloody things, Ah Mao was pierced through the heart by a bow and arrow, Dapeng was shot by Zhou Laoer, and he dragged Zhou Laoer into the ground and squeezed to death, these few things have greatly affected Fang You, and his heart was depressed to the extreme, if he hadn't been able to sleep, he came to the river to breathe a few breaths of fresh air, it is estimated that he would have gone crazy at this time.

"Hehe, young man, Tai Chi is not something that can be learned on a whim, it takes a long time to practice it to calm your body and mind with the movements." The old man in the white practice uniform slowly retracted his fists, and then said with a smile.

Fang You's face was firm, and he clenched his fists and said to the old man: "Master, you can teach me, I am not the kind of person who fishes for three days and dries nets for two days, I will definitely practice Tai Chi until the end, and I will never give up halfway." ”

Seeing that Fang You was chasing after him, his face was firm, not as if he was joking, the old man immediately became interested and asked with a smile. "Oh, lad, can you really do what you're talking about?"

"Uncle, what we have lobbied, I will definitely do." Fang You nodded heavily, staring at the old man with incomparably firmness in his eyes.

The old man was silent, and looked at Fang You carefully with a solemn face, "You have a gloomy face, you must have encountered something distressing, do a hundred push-ups first, and let out that resentment." ”

Hearing the old man's words, Fang You suddenly opened his mouth wide, not only surprised that the old man was like a god, but also for the hundred push-ups, he remembered that the last time he did push-ups was when he was in college military training, that time he only did nearly thirty and then he was tired and panting on the ground, and he didn't want to move, these hundred, after doing it, it is estimated that he can take his own life.

Seeing Fang You's bitter face, the old man shook his head with a smile, and was about to open his mouth to let Fang You leave, only to see Fang You nodding again and not speaking again. Silently found a clean and flat place, propped his hands on the ground, and began to do push-ups desperately.

Maybe now Fang You is not only to learn Tai Chi and relax his depressed heart, but also for the inattentive people who inherited the Shaolin abbot of the post-80s generation just now, and the promises he made have never been unfulfilled, and the same is true now.

At the beginning, Fang You did it very easily, and he did more than thirty quickly, which made him a little shocked, when did his physical fitness become so strong, and thirty push-ups were only a little breathless.

But when it came to forty, Fang You couldn't control it a little, as if the strength in his body could be exhausted, the body that he felt very light just now was now pressing on his body like a mountain, making it difficult for him to move.

The old man smiled, watching Fang You's push-up movements on the side, Fang You's desperate and crazy movements made the old man shake his head, thought about it, and said slowly: "Control your heart, calm your heart, slow down your fast and violent movements, if a hundred push-ups are all at this speed, it is estimated that you will not be able to finish it when you are tired, this is the same as Tai Chi, it is not something that pays attention to speed, but pays attention to mind control and calmness." ”

Fang You is a little crazy, damn, control your heart, calm down, buddy is so tired and out of breath now, how can you control it, your heart is beating non-stop, how can you calm down.

"You try every push-up, you take a deep breath, and when you're done, you spit it out." Seeing Fang You's blank face, the old man smiled and pointed.

Knowing how to control it, Fang You looked at the old man with some resentment, and then started push-ups according to the old man's method.

Hey, it did have some effect, the heartbeat was not so strong, Fang You was a little surprised, his movements became slow, his breathing and exhalation followed the push-up movements, and finally, he felt that his body was getting more and more relaxed.

And the gray airflow in the body seemed to be a little impatient, but in the end, it continued to stay quietly in the dantian, and there was no movement at all.

Although according to this method, Fang You insisted on doing it little by little, but after more than eighty years, his whole person was so tired that his face was a little pale, and the big drops of sweat on his forehead continued to flow down his cheeks to the ground, and every time he did it, his hands trembled violently, as if he was about to fall to the ground if he was unstable.

"Hehe, young man, okay, stand up and rest, I promise to teach you Tai Chi." Seeing that Fang You had persevered until now and had not given up, the old man smiled with some relief and waved his hand at Fang You.

Fang You shook his head, now is not the time for you to tell me to stand up, I will stand up, he smiled and said to the old man: "Uncle, if you want a hundred, I will make you a hundred, otherwise, I am really afraid that you will not have to teach you." ”

The old man opened his mouth, and finally shook his head with a surprised smile, how can this kid have the same stubborn temper as when he was young.

These more than ten push-ups, Fang You did extremely difficult, his arms were like being filled with lead, every movement almost consumed his strength, gritted his teeth, Fang You did not give up, and insisted on doing a full hundred.

After doing the last one, without waiting for the old man to speak, he fell to the ground first, turned his body over with his last strength, and lay on his back on the ground, panting, his clothes were completely soaked with sweat, and he now really didn't even have the strength to move his fingers.

Fang You smiled helplessly, damn it, even if a truck pressed over now, he didn't have the strength to escape, after thinking about it, he smiled bitterly again, it seemed that he was using the gray air flow in his body, not his strength.

"Here, young man, hey, don't drink water now, wipe your sweat first, wait a few minutes before drinking water, otherwise, your hundred push-ups will be in vain." Fang You was lying on the ground like a dead pig, suddenly, a towel and a bottle of mineral water were handed over from the side, Fang You's eyes suddenly showed light, he snatched the mineral water in the old man's hand, opened the bottle, and was about to drink the cow, but the old man grabbed his arm and said helplessly.

Hearing the old man's words, Fang You was a little dazed, when he was in school, after playing blue ball with his classmates, after running, when he was tired and weak, he immediately took a bottle of mineral water and drank it to the end, this old man actually had to wait for a few minutes by himself, could it be that he wanted to die of thirst.

"Young man, you really don't have any common sense, after doing strenuous exercises, you have to wait ten minutes before you can drink water, to overdrink like you, it is equivalent to chronic suicide, not only will increase the burden on the stomach, but also will make your blood that flows quickly after exercise faster, in addition, some nutrients in your body will also occur temporary disorders, and even heart failure, heart tightness and bloating and other serious consequences." Looking at Fang You's doubts and resentment, the old man said with a smile.

Damn, hearing the old man's words, Fang You was a little dumbfounded, don't you just want to drink a bottle of water from you, don't be so picky, drinking some water is even related to chronic suicide, this is too exaggerated, I have been drinking it for so many years, and I am fine.

"Hehe, young man, don't you believe the old man, don't you believe it, just take a sip and try it." A weird smile appeared on the old man's face, and he looked at Fang You with ill will.

ps: Halfway through the code code, the keyboard is wasted again, and the last account is a lowercase letter begging for someone else, a tragedy.

Recommend a friend's book, power, wealth, power, beauty, just 'out of hand' to catch it......

[bookid=2318596,bookname="Super Hands"]

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