Tang Dazui really had to be bored and fired......

That's right!

Everyone else is tired and tired, whether it is a black belt Bei Ye or a dahlia Sanniu, in fact, they are still human beings, they get up early in the morning to swim and fish, and then they are loggers, which are actually tiring things, but Tang Hai feels very relaxed, and he is a little bored to come and see everyone's message......

When the program team is free, there will be free time for activities at noon and evening, you can come to the photographer without sleeping, and say something like talking to friends, and wait for the program to be released. Romance first 81 Chinese network w?w?w?.? ８?１z?w．com

A few years ago, a bunch of people said that they were bragging, but when I heard it, I was honest! At first, I said that I would try to persevere, but in the end, it all turned out to be, 'I feel like my life is in danger.'" Think about a lot of hypocrisy, reality shows have a certain ability to expose a person's true character.

Last night, Brother and Brother Ye had two big wrists, and they said something, and Tang Hai actually came, and he said that he would see if I didn't torture these people to death......

Xiaolong couldn't bear it today, he was too tired, and he was peeped at by Tang Hai without discipline!

He turned his head to look at Tang Hai, didn't the program team say one-on-one, fortunately, I was witty and didn't say anything bad about this bastard......

The camera turned directly to Tang Hai, and Hai Ye's words sold much more than Xiaolong!

Hai Ye was born with a mocking face, Xiaolong, you honest boy obediently go to the side......

"I watch domestic weight loss programs every day, and I'm blowing them! What xxx weight loss method, isn't it just to make people eat less? What is the difference between eating less A foods and eating less B foods? Why do you have to eat your designated menu? Running to lose weight fools people who don't have time to go to the gym, don't you know that there is such a thing as running in place? Zhao Yiran has helped a lot of people, but it is a bit expensive to sell things, and he is always stolen......

What else is L-carnitine, the effect is not as good as oats, and it is more expensive than oats! There are also all kinds of oscillators, which crush the fat into powder and drain it by itself, a few hundred yuan a thing, isn't it just a few tens of dollars? So why......

There are so many fat people in the United States!

Just ask yourselves whether you believe it or not! ”

The photographer is too excited, does Tang Hai want to work alone in a group? Olympiad industry chain, English production industry chain, weight loss industry chain, vaccine industry chain......

"Then Hai Ye, what do you think is the fundamental problem?"

"There are too many experts who take the money. Sister-in-law Suo Ke Er said the Internet, and the most suspicious Yan Qing girl said that they didn't know. They know too much. The people behind these false advertisements are experts, and after a while, the people feel that there is a problem, and they will come out to refute the rumors, and they will get money and a name......"

Tang Hai cares too much about fat friends. Because whether he sells seafood, vegetables, or promotes some fitness, he is for the sake of some otaku fat people, and the surprise is that he is now the number one male who wants to anal the most in Asia, and the tragedy is that otaku are also ......

In just one week. People can lose 15% weight! Yes, it's okay to have a day of exercise plus a diet! Control carbohydrate intake, after consuming glycogen, you must consume fat, this is a physiological chemical reaction, high-intensity work to consume 4ooo calories a day, that is, lose a pound of fat!

Drop 1o pounds of water first, and then lose 5 pounds of fat, Xiao Tang feels that the current 15o pound Xiaolong will become a 135 pounds stylish and powerful lean man! Xiaojiao must have the vest line and strength, but I don't know if she will show off to others......

Xiaowen? 2o pounds of bottoming, his body water is too high. Draining 8% body water is an exaggeration.

Tang Haigang has sprayed so many weight loss things and shady industrial chains, and now he has this view of everyone's weekly effect table, the Chinese photographer is simply crazy......

Suddenly, Tang Hai raised his hand to look at his watch!

"Alright, the half-hour talk time is over, and I don't think you have anything to worry about! Good! Gather! ”

As he spoke, Tang Hai shouted to assemble.

Xiaolong looked at the camera, a little helpless, but he was still pulled away by the back collar of Tang Hai's little brother in 96......

The photographer has another big selling point!

It has long been said that Tang Hai is a tyrant, this is the proof!

And the declaration of the week just now, so many weight loss experts can't do it. Tang Hai was so confident after spraying a group of people!

If you think about it carefully, the show is not going to be broadcast in one day, as long as you cut it here and broadcast the second paragraph next week, it will definitely be able to stir up the topic. And stirring up Tang Hai is equivalent to giving this show a good start...... You can try to adjust the playback time, anyway, brother, Brother Ye, Bei Ye, Hai Ye, the lineup of these four people is enough to negotiate......

The next two problems must be solved, one is to climb the highest mountain on this small island.

The island is actually very small, and it takes 2 hours to trot around it. This island is an island that a single person may be able to eat for a few months, so if you think about it, it will be a little harder after a few months, and combined with the previous No. 1 island, people will not starve to death, at most they will not live well, and if they have a vegetable skill, they may be able to live a little better......

But it's not a long-term solution.

After eating at noon, I took a short rest and immediately set off to climb the mountain.

The women who were washing shells to make tableware before also stopped, and Tang Hai noticed these newcomers, as if everyone was looking for beautiful shells, probably looking for souvenirs? It seems that they have too much strength left......

Climbing a mountain is a very tiring thing, otherwise there would be no word 'trekking through mountains and rivers' to describe hard work.

At this point, even my brother felt that it was too hard to survive, not to mention Xiaojiao and Xiaowen......

However, the amazing thing is that the photographers carried it!

Whenever someone can't hold on, Tang Hai asks everyone to watch Simon, and other cameras will also aim at Simon, Simon, who is fully armed and carries more than ten pounds of machine qì and carries a bag, is simply ...... God!

Then Xiaojiao will carry it, and the rest of the people will be embarrassed not to carry it.

When he pulled the last little fat to the top of a mountain and took in all the surrounding islands, the feeling in the hearts of everyone who was sweating ......

"Life is actually like climbing a mountain, some people give up, some people don't. But I think that men should find ways to increase their height step by step, because the higher they stand, the farther they can see. If you can climb to the top of the mountain, you will see the beautiful scenery. Tang Hai pointed to a ......

A few kilometers away, such a big island!

It must be there!

Everyone looked at Tang Hai quietly, feeling that Tang Hai was not as hateful as before, but had a feeling of 'mentor'......

"Next, we're going to cut down wood and make a boat!

What I want to tell you is not how to train 'cute muscles', but how to teach you how to use strength, extreme strength, and survival power!

Tang Hai Tang Ergou, the researcher of this method, also spent a period of time in the harshest construction sites and shops in Yun Province, China, and gradually excavated a set of the oldest fitness methods, and became one of the strongest people in the construction site world and the killing Matt world! This allowed him to survive with dignity!

When he became the manager of the branch, he resolutely let go of the power in his hands, resigned and left, devoted himself to research, and delved into the exercise method applied to all walks of life, which is the most precious gift he brought to mankind!

From the perspective of survival on a desert island, a real man must be able to at least be able to:

Sawn 1 palm tree in an hour, preferably 1o.

Hold 3o pounds of palm wood in one hand and walk 1oo meters, preferably 1oo pounds.

Do 1 canoe alone in a day, preferably 5.

Hold 2 palm timbers at the same time to run, preferably 1o roots.

Knock down 1 person who is also on a desert island in a minute, preferably 1o.

Handle 1oo pieces of wood at a time, preferably 5oo sticks.

When the show is over, I will take you to the construction site and the shop, and teach everyone to exercise on the construction site, wash, cut and blow fitness! Coming soon."

Everyone froze......

……

Night, early in the morning.

"Brother Tang Hai, have you slept?" Xiao Jiao's voice sounded softly.

……

[Love reminder: It's the last day of the month, will you remember the g......rief of wasting your monthly pass last month and forgetting the jì vote] (To be continued.) )