The next day, Ke Hong got up at seven o'clock in the morning for a morning jog as usual.

When he pushed the door open, Ye Wanjun also hurriedly pushed open the door of his room, poked his head out and said, "Hey, Ah Hong, wait for me, I'll change my clothes immediately." ”

Five minutes later, Ye Wanjun walked out in that sportswear just like last time, full of youthful beauty, and the beautiful lines were really pleasing to the eye.

"Hehe, you know, take advantage of the past few days to lose weight during your period, and the effect is good." Ye Wanjun said with a smile, "When we finish running, then we will go buy some breakfast and take it back to eat." I have a lot of things I want to eat, fried food, snail noodles, and ......."

"Okay, every time you say it, it's an exaggeration, but in the end, you can't finish it, and you kill me again." Ke Hong pretended not to have a good airway.

"Hehe, you're a man, men need to eat more to make people feel reliable." Ye Wanjun pursed her lips and said happily.

"Is there any truth to this?" "Of course!" ……

After the morning run, after having breakfast with Ye Wanjun, Ke Hong went back to the apartment to catch up on sleep, and then got up and started writing online articles, and the day passed as usual. In the evening, he went out in the car to work out, gave the little brother who sang a dollar on the way, and then came to the downstairs of the gym: Su Man should give him the result today and inform him if this boxing match can be matched.

After saying hello to the girl at the front desk, Ke Hong handed over his membership card.

"I heard you're going to a boxing match? We'll be there to cheer you up at the gym. The girl at the front desk said with a smile.

"Thanks, but I'm still a little embarrassed." Ke Hong smiled bitterly and said, "So, the boxing match has ......."

"Oh!" The cute girl at the front desk covered her mouth and smiled, "You don't know yet!?" I'm sorry, but I thought it might be more appropriate for Xiao Man to tell you about this...... Just pretend you didn't hear anything! ”

This girl definitely did it on purpose. Ke Hong raised the left half of his eyebrows, thought secretly, and then first took his locker key to change his clothes and store his things, and then walked upstairs to the instrument room unhurriedly.

As soon as he went upstairs, Ke Hong saw Su Man who was talking to the gym owner Xiang Shang with a serious expression, and Xiang Shang was smiling and proud, obviously it was done.

"Looks like I can fight this boxing match?" Ke Hong asked with a smile.

"I carefully watched Zhao Qing's game video, and checked all aspects of his data, height, weight, and measurements, which are indeed similar to Li Haimo, if you can play the same as that day, it should be no problem." Su Man said with some hesitation, as if he was trying to think of some excuse not to let Ke Hong fight this boxing match, but obviously he didn't find it.

Therefore, Xiang Shang was very satisfied with the current situation, and he said with a smile: "In short, Coach Su has agreed to you to fight this boxing match, and I will help you prepare for the specific participation procedures and so on." The competition is scheduled for August 13th, and there are still 10 days left until today, so you can prepare well. In addition, Coach Su still has some things to explain to you. ”

After speaking, Xiang Shang made a look at Lin Chaoxian, and then left first.

Lin Chaoxian nodded, then turned to Ke Hong and smiled: "I told Coach Su everything I should explain, and I think you may also prefer Coach Su to train you, so I won't mix it up." But Coach Su is not a professional boxing coach after all, so I simply made a set of plans, and then Coach Su guided you to execute it, okay? ”

"Ah, that's good. I'm sorry for you. Ke Hong said humbly.

Hearing this, Lin Chaoxian nodded, and then turned around and left, and Su Man explained the rest of Ke Hong's affairs.

"In fact, the training content is not much different from your previous plan, mainly focusing on the wrists, shoulders and waist and other muscles to strengthen the training separately, but in a different way of training." Suman explained, "Now that you've become the gym's acting fighter, the gym has agreed to me cutting back on my own personal lessons and training you alone for an hour a day. ”

"Wouldn't that be great? The workload is reduced and wages are also increased. Ke Hong smiled and walked forward with Su Man.

"In addition, the gym agrees that any equipment in the gym will be used first by you from half past six to half past seven every day." When Su Man said this, he suddenly paused, then grabbed Ke Hong's wrist and grabbed him, and asked a little anxiously, "Are you sure you really want to fight this boxing match?" You could really get hurt. Have you ever been beaten up? ”

"I had it when I was a kid." Ke Hong half-jokingly said that Su Man's hands were soft and glutinous, which made him a little distracted.

"That's different." Su Man couldn't help but laugh a little, and said half-coquettishly and half-complainingly: "I really don't want to see you beaten like Li Haimo, my nose and face are swollen, I will feel distressed." You ...... me very much."

"It's like a good brother." Ke Hong said, he paused, thinking that it was time for Su Man to change his definition. Therefore, he turned his head to look at Su Man, and said with a serious expression: "Maybe you will change your mind after this competition, and you won't treat me like a child anymore." ”

"I ......" Su Man was stunned, and had nothing to say for a while, so he had to start training with Ke Hong, "Let's go, warm up first." ”

After a simple warm-up, it's time for Lin Chaoxian's new training package. In fact, only the training content has changed, but the strengthened parts are still the same, such as throwing a 40-pound sandbag to simulate the throwing of real people, and training shoulder and back strength at the same time. Because people who haven't actually punched won't know how hard it takes to throw a real person out.

It was too late to get used to it, and when you used techniques such as carrying shots, you found that you couldn't throw the enemy out, which was a fatal mistake. Inside the cage and outside the cage, are two worlds.

In addition, training such as punching bags, fighting power ropes, and upper arm strength trainers are also essential, and Ke Hong found that these equipment for free fighting are much more tiring to practice than ordinary equipment......

"Anyway, when the time comes, you'll have to be naked, you...... Is it okay? After the training, when helping Ke Hong do stretching exercises, Su Man said casually, as if he was planning to use this last point to stop Ke Hong from competing.

"Let's talk about it then, maybe you can wear a sports vest." Ke Hong said with a dry smile.

"You're really weird, you're going to be beaten, and you're still worried about this kind of thing." Suman muttered angrily and amusefully.

Ke Hong just shook his head and said with a smile: "Remember to go and cheer me on when the time comes." ”

"Of course I will, I'll go with you as your coach." Su Man helped Ke Hong massage his shoulders and said, "So you'd better not let me see you too miserable." ”

"I'll try to ...... as much as I can," Ke Hong said with a wry smile, secretly thinking that there were still ten days.