Chapter 19: Be Strong!

"What are you here to train for, how long are you going to train?"

"My goal is to strengthen my physical fitness, if I can learn a little combat moves or combat consciousness by the way, it would be better, but the most important thing is my physical fitness, my goal is probably that I can fight three strong men head-on alone!"

Ye Bihuang completely forgot that he was just a 14-year-old child at this time, and he had the illusion that he seemed to be thirty or forty years old.

Because after all, he went through it.

"As for the time, it will be the end when I hit the three strong men."

"Good!"

Liu Ye's eyes flashed with a strange light, as if he had found something new and found a treasure.

"I know you have to go to class, Miss Liu has already described your affairs to me before you came, in the future, you come to me after six o'clock in the afternoon, I will train you until ten o'clock, every morning at half past four, I will wait for you at your door, we will train until six forty."

When Ye Bihuang heard this, he was immediately startled, this kind of time arrangement, even in the most difficult period of junior high school, he had never done this.

He gritted his teeth.

He originally wanted to refuse, but he remembered the pair of sneering eyes he had had, and said ruthlessly: "Okay, no problem!"

"It's a deal! As for your family, I will discuss it with Miss Liu, and there will definitely be a valid reason for you to come to me at night. ”

"Okay."

"Let me see your fitness."

Liu Ye walked in front of Ye Bihuang and pinched Ye Bihuang's arms, leg bones, and bone lines on his back with his hands.

"Oops!"

Ye Bihuang screamed.

After high-intensity training some time ago, Ye Bihuang had actually left a secret wound, and for a long time, his body was full of dark wounds and faint pain.

But he persevered, without maintenance.

"What's going on? How can you have a dark wound on your body? Have you been training hard these days? ”

No matter how strong Ren Liu Ye was, he never thought that Ye Bihuang would go from a thin and even inferior physical fitness to a freak whose physical strength has doubled that of normal people in just one month.

"Well, I've been running long distances during this time, and I'm doing some basic training."

Liu Ye lifted Ye Bihuang's shirt, looked at his body, and then wiped it with his hand, his face immediately changed.

"What kind of training have you done?"

Ye Bihuang had no choice but to honestly tell what he had done.

Liu Ye gasped.

Yes, Liu Ye has also done this kind of training, which is several times more stringent than this, but he was already an adult at that time, and his body bones had already grown, but what about Ye Bihuang? He's only twelve years old now!

Liu Ye walked into the house quickly, and then walked out with a bottle of plaster.

"You put this plaster on your wounds tonight! Remember, you must wipe it tonight, these words have been insisted on like this, save a little medicine, wipe it once a day, and tell me when you are done! ”

Liu Ye paused, and then said solemnly: "Even if you have a secret injury on your body, I will not relax you in the slightest!" Did you hear me? ”

"I heard you!"

Ye Bihuang replied with a full temperament.

He never wanted to sing a bitter trick and let Liu Ye relax for himself, otherwise, why did he come here.

Only then did Ye Bihuang know that the teacher had come and said that he could tutor Ye Bihuang at night, and he would tutor until ten o'clock in the evening, and he could be picked up by special car after ten o'clock.

And what is the reason for giving Ye Bihuang tutoring?

said that the school regarded Ye Bihuang as a promising seedling, and he must focus on training, so he is like this.

Originally, Ye's father and Ye's mother were worried that their children would study all day long and would be stupid, but seeing that Ye Bihuang also agreed and agreed, they had no choice but to nod and agree.

Half past four in the morning.

The sky was still full of stars, and the moon shy hid in the clouds.

"Today, the first thing we did was a three-kilometer run."

"Run?"

Ye Bihuang's face showed a strange light.

"Three kilometers?"

"Well, it's three kilometers!"

Liu Ye nodded, and then said, "Don't worry, I will run with you, we will always increase to five kilometers, five kilometers each in the morning and in the evening." ”

"Okay, what other projects you don't have?"

Ye Bihuang asked curiously.

"You don't have to worry about the rest, I will naturally have an arrangement, since your goal is very simple, it is physical training, then we will take the simplest training mode and let your physical fitness directly keep up!"

Liu Ye said solemnly.

"Good!"

Ye Bihuang ran all the way very easily, because not to mention the three-kilometer run, even the sixteen-kilometer run, he ran it all!

Along the way, Liu Ye was also extremely relaxed, as if he was not running at all, yes, it was common for him to run dozens of kilometers with weight in the army, it was the army, and he needed a package of thirty kilograms.

"It's easy!"

"Yes, it's okay!"

"Okay, tomorrow it will be four kilometers."

"No problem."

The conversation between the two is extremely simple, but if this is heard by ordinary people, it will definitely be shocked, four kilometers? If you let an office worker or a student do it, you will definitely run to death. In the end, I may have to sit on the ground and stay motionless.

"Now come with me to the gym."

"Gym?" Ye Bihuang's eyes revealed a strange light, he originally thought that Liu Ye would train him to practice some things in the army, such as Zhengbu, Lizheng and the like.

"What, you think I'm going to train you like a soldier?"

"Aren't you, didn't you ask me to call you an instructor? Instructor Liu. ”

"Yes, but I'm going to use a different way, since you're only looking for physical fitness, then I can only teach you things about physical fitness, why teach you those tedious and useless things?"

"Yes, that's right."

Liu Ye took Ye Bihuang through a regular corridor, which was deep in the courtyard of the Liu family, very quiet, and only a few servants who swept the floor were quietly and silently sweeping the floor.

He pulled out a golden key and opened the door. Ye Bihuang was stunned for a moment, only to see that the space in the room was outrageous, row after row of treadmills side by side, followed by weight machines, hundreds of dumbbells, indoor single parallel bars, indoor basketball courts, indoor volleyball courts, indoor tennis courts!

As far as the eye can see, there is only one indoor soccer field missing!

"How? Isn't it surprising? ”

Liu Ye looked at Ye Bihuang with a smile and said.

Ye Bihuang was speechless, he ran in and stroked the treadmill with his hand, as if a hillbilly had entered the village, no! It's like encountering a rare treasure!

"That's it! Pressed for time. The next thing you need to do is to do the single parallel bars exercises. ”

"Scare?"

Ye Bihuang was completely stunned.

"Parallel bars practice, in this way, I'll show you."

Liu Ye quickly ran to the parallel bars, and then directly copied the parallel bars, made a dashing spin, and drew 720 degrees on the top with the strength of his arms alone, and then landed, left two steps, ran in again, and copied the parallel bars"

"It's so hard."

Ye Bihuang's throat itched, and he felt that he couldn't do it.

"If you can't do it, you have to do it, this is to exercise the strength of your arms, you can leave if you have done forty of them today."

Liu Ye's voice was very cold, although he was not training a real soldier, and he didn't plan to use a soldier's method to train him, but if Ye Bihuang wasn't serious, he would definitely let this kid learn a lesson.

"Good!"

Ye Bihuang agreed very simply, for the sake of Xiaodian! To take revenge on that scumbag! He must be self-reliant! Be strong!