Dahlia Duo Zhi Duoxing is very smart, and Da Mu Lao Shi is not stupid, and he understands what Tang Hai wants in an instant!

Tang Hai is a fierce boxer......

Boxing, Muay Thai athletes, judo athletes, wrestlers, etc., their actual combat ability cannot be described as strong, but it should be said that against the sky, Tyson used to fight in the street! No rules are still strong!

What Tyson was molesting a girl in a bar and was defeated by a black fist, these are all black fists blowing blindly.

The wild car can't do the professional F1 players, the street ball king is a child in front of the top NBA athletes, the folk scientist against the nuclear scientist is an egg hitting the stone, and the black boxing is a joke in front of the professional boxer......

If you think about it, you understand!

Money, beauty, glory, social status, these are the things that sacrifice your life to ask for in the ring, and the regular competition can bring a hundred times more than black boxing!

No one has ever hacked Bruce Lee before, until more than ten years of stall literature and making up stories, what Tyson met the black boxing king and was beaten out of, in fact, Tyson's street fight is more terrifying than in the ring, what Bruce Lee's pseudonym Tang Long beat black _ boxing 99 wins and 1 defeat, isn't this a clear step on Tyson to raise Bruce Lee?

There is no black boxing in the world that is famous and profitable enough, Bruce Lee will never fight, watching the "Rocky" series, the heavyweight fight is not standardized, and he will earn more than ten dollars in that era. What Bruce Lee can kick Tyson 5 meters high, kick Sammo Hung who wears steel plates 20 meters high, etc., are all fake, and the regular game does not raise the center of gravity by 10 centimeters, and all kinds of fighting kings kick the sparring partner who stands in a good position with protective gear, at most, he kicks the opponent two or three steps back. It's about 1.5 to 2 meters.

Bruce Lee didn't know much about supplements, but physical training was his specialty. Building that muscle wasn't something you could do with hard work, especially in those days. Technology that is quite ahead of its time is required.

His "Bruce Lee Technique Technique" Tang Hai bought, basic training, technique training, advanced techniques, self-defense counterattack, etc., are all excellent, this is one of the palace-level fighting textbooks, among which there are even ground skills, Bruce Lee's fighting awareness is very advanced.

And Bruce Lee is advocating equipment training and tonic, although his raw egg tonic is more harmful, but he realizes the importance of physical fitness.

Martial arts is a combination of heart, body and skill, and the heart is the heart of victory. The body is the physique, and the technique is the technique.

The existence of martial arts is not to let a thin person defeat a strong person, but to make a thin person stronger, stronger, healthier, more skillful and resourceful, and then defeat the enemy!

Not boasting, not pompous, not self-deprecating, and not inferior, Bruce Lee had the strongest body and strength in the same level at that time. Now that he is participating in the competition, he will definitely adjust his physical condition, body fat, anti-fighting, etc. to adapt to the new game rules according to the battlefield, which is still very good, but there is no need to exaggerate all kinds of statistics.

A lot of data looks cool for a while, but China's 70 million martial arts population. More than 250,000 people have won ranks, but none of them are heavyweights who are active in the world's top rings, which is the pain of not respecting science. The ratio is much more terrifying than the fact that 26 million football people can't make up 11 players to play in the World Cup.

Many people who recruited Bruce Lee didn't think about a problem at all, Bruce Lee advocated scientific fitness. Bruce Lee's dedication to training in the ring is dedicated to training martial arts champions, and Bruce Lee kicked the sign of the sick man of East Asia. He has a 'martial spirit'! They didn't even expect that blowing Bruce Lee kicked people 20 meters away, what is the difference between this and blowing Kobe Bryant's average of 81 points per game? No, that's an average of 300 points per game. Generally, after these people blow Bruce Lee, they will hack other fighters by the way, just like Kobe Bryant averaged 300 points per game, and he exploded Maddie ten times...... In this way, it is not surprising that Maddie powder has become kohei.

Athletes in all kinds of combat sports, because they have to be beaten often, so muscles, fat, bones, including internal organs will be specially nourished, and the defense is amazing.

But even so, you have to wear gloves to get into the ring, if you don't have gloves, Pacquiao hits Tyson several times in a row, and Tyson has to die, and the boxing rules and equipment are to protect the attacked.

That's why Tang Haicai often tells people that Bruce Lee may skip the level and kill heavyweight opponents without protection, and it is not possible to protect them.

As for the maintenance of the body, Tang Hai is just a sports nutritionist, if he is a professional boxer, he must also have a boxing physical trainer and a boxing doctor......

For every professional sport, there must be a nutritionist, a physical trainer, and a doctor around you! If it's top-notch, it's even one-on-one!

Tony Damu's eyes lit up, if a person like Tang Hai wants to hire a physical trainer, the money given will definitely not be low, and although Tang Hai is not an athlete, Tang Hai is a celebrity who is in the limelight!

"Usually training, from low weight training to high weight training, the exercise intensity is different. The great ones, like Pacquiao, started out in a very low weight division, and every year he gets more physical, he increases the weight class, he has won seven weight class belts, and he has broken the record many times......"

"What about workouts for beginners?"

"Beginners look at the physical fitness to determine the intensity of training, if it is a Mongolian ancient race, Malay race and other yellow people, or with a little European mixed race, about half a year of "prisoner fitness" training, you can try to jump rope, play bouncy ball training, if the physical fitness is more ordinary, then you have to start with the athlete's core strength training, in fact, the strongest is old-fashioned gymnastics, which can train people into impeccable people in all directions...... But then the heavyweight class is too big, and boxing has to learn to control its own weight, so there are 'boxing core training', basketball and basketball, everything, including swimming......"

Xiao Tang originally only wanted a trainer who could improve his physical fitness and practice his muscles a little in his leisure time, and it was best to help his friends occasionally write a training plan, such as Mary and the like, who was very good at fighting, but Tang Hai always saw a wild way on her body and felt hurt......

However, Da Mu Laoshi's ability far exceeded Tang Hai's expectations!

This is not an ordinary trainer, this is clearly a training grandmaster!

Japan's sports industry chain is very well-established, but now it is gradually declining, and there are too many MMA heavyweights retired, and there is no longer anything to watch......

But when Damu was wet, all kinds of games were at their peak! He made it to the final!

"Are you good at core strength training in basketball?"

"Huh?"

Tang Hai is a workout maniac, he claims to be able to play any sport, but in fact, he can't play any sport, if he doesn't have superpowers, just a person like him who only exercises for one or two hours a day, it is estimated that he can't even shoot a muscle movie, Zhang Jiahui and Peng Yuyan In order to shoot "Basic War", they practiced for 6 hours every day, persisted for more than half a year, and ate chicken breast every day......

Oki's physical strength is nowhere near as good as it was at his peak, but he has much more experience than when he was younger.

Hearing Tang Hai say that he wanted to train his younger brother's physical fitness and make his younger brother a basket madman with the physical fitness of a fighting champion, Da Mu Lao Shi suddenly came to his senses, which made him more excited than being Tang Hai's personal physical trainer......

Tang Hai can probably understand some of the thoughts of Damu Laoshi.

He has liked Jackie Chan since he was a child, although Jackie Chan is estimated to be far inferior to him at his peak, but it is really Jackie Chan who led him into the world of martial arts......

He must have dreamed of becoming the king of the world, but in the end, he couldn't bear it and ran away.

Tang Hai brought him back to the world of sports and gave him a feeling of 'deserter's redemption'!

Tang Hai asked if the super madman who had trained his fighting physique could play basketball, after all, who was ...... Milicic! Right! That's it! I was cheated by the coach for two years, my self-esteem was seriously destroyed, and I finally left the NBA and ran to fight freely, but I was abused enough, and now I don't know what to do......

……

[Don't buy "Core Basic Exercises" and "Bruce Lee Techniques", the first one feels inferior to prisoner fitness, and the second one doesn't need it...... It's not right for prisoners to ignore supplements for fitness, remember to eat one or two eggs after exercising whole eggs......] (To be continued.) )