"What did the master tell me?" Bai Ruoyun stared at Lin Fei and asked.

Lin Fei said, "Shi Niang said that these prescriptions are not for certain diseases, but although they are used to regulate the body, they are prescriptions after all. Therefore, there must be some contraindications during the period of taking the drug, and the precautions marked above must be strictly followed. ”

Bai Ruoyun said softly, "I understand this, the so-called way of dispelling illness and maintaining health, three points are in medicine, and seven points are in oneself." ”

"That's right." Lin Fei nodded again and again, "Only in this way can we ensure that the essence of those medicines can be better absorbed and let the medicinal effects be maximized."

Over time, the evil qi from outside will not be able to invade your body, and your qi and blood will be full, and your body will naturally be healthy, and your face will look younger. ”

Bai Ruoyun asked, "What do we need to pay attention to?" ”

"As for the utensils for decocting the medicine, as well as the process, the time of taking the medicine, etc., let's not talk about it for the time being, let's first convince the taboos during the medicine period, there are five taboos in total.

First, when you stop the spicy taste of meat, you should eat more whole grains. Lin Fei paused, looked at Bai Ruoyun's eyes, and waited for the woman's answer.

"This is easy to overcome." Bai Ruoyun nodded, "Anyway, we don't have that much addiction to alcohol. ”

Lin Fei continued, "Second, we should take food to avoid cold, including fruits and raw vegetables. ”

"It's not hard." Bai Ruoyun said.

Lin Fei frowned and smiled bitterly, "Third, you should guard your essence and refrain from hurting your spirit with room labor." ”

Bai Ruoyun bit her pink and soft lips lightly, and did not make a sound, but glared at Lin Fei.

Lin Fei hurriedly and decisively agreed, "I know that you will definitely be able to do it, and I promise that I will never harass you." ”

Bai Ruoyun asked again, "What is the fourth one?" ”

Lin Fei's throat moved, and he looked at Bai Ruoyun with four eyes, "Fourth, you should guard your vitality and refrain from being irritable and sorrowful and damaging your qi and blood." ”

Bai Ruoyun let out a sigh of relief, the woman knew very well in her heart, after all, these prescriptions came from the Peony Hall, and in that isolated place, there would not be so many disturbances in the city. In addition, there are all women there, so it is naturally easy to be as calm as water, quiet and desireless.

After bowing his head and pondering for a moment, Bai Ruoyun smiled relievedly and raised his eyes to look at Lin Fei, "We are all people who have experienced nine deaths and a lifetime, and we can also adjust our mentality well, this is not difficult to do." ”

"Good!" Lin Fei nodded and said, "Fifth, you should guard your spirit and refrain from overworking your brain." ”

"What about this...... Bai Ruoyun frowned slightly, "Now, except for Sophia and Lulu who is confined at home, the rest of us are planning to start a new job, and we will definitely face many problems, and we will inevitably use our brains, work hard, and bother." We try to overcome it, and we should be able to do it. ”

"If this medicine is taken in a short period of time, these taboos just mentioned will indeed not be a problem to do." Lin Fei frowned again, "But that's not the case. ”

"How long will it take?" Bai Ruoyun asked.

Lin Fei swallowed his throat, "Half a year." ”

"Ah......" Bai Ruoyun couldn't help frowning, "It's been so long." ”

"A year, to be exact." Lin Fei explained, "There are a total of 12 prescriptions for these medicines, and they must be taken within a year. On average, it happens to be three payments per quarter and one payment per month.

Shi Niang has already arranged them in order according to the depth of their medicinal properties. You are required to strictly adhere to this order and not to be disrupted. Otherwise, you will not be able to condition your body step by step.

In addition, if you do not take these medicines, once you take them, you must insist on taking them without interruption. Even if you have a general illness, you should continue to take it. Of course, if other problems arise, that's a different story.

Each prescription should be taken for 5 consecutive days, and the dose should be stopped for 5 days in between. Take it for another five days, and stop taking it for another five days. For the next ten days, it continued. Then, start using the next prescription in the next month, and the cycle of taking and stopping the medication is the same.

The pot for decocting the medicine needs to use the casserole with the best effect, it is best to use one pan to fry the twelve medicines, if there is no accident, it is best not to replace it. The water should be unpolluted and should not be changed......

After completing this year's conditioning, you will naturally benefit a lot, if you break in the middle, or do not comply with some of the above matters, although it cannot be said that the results are not enough, but the effect will definitely be reduced. ”

Speaking of this, Lin Fei paused and looked at Bai Ruoyun who was concentrating, "Wife, think about it, can you guarantee that you will do everything you need to pay attention to?" ”

"It's really a little difficult...... Bai Ruoyun shook his head, the latter things that need to be paid attention to are more difficult than the previous taboos and the like, and even the things that don't have sex with Lin Fei, some things really can't be guaranteed. If you go abroad or go to a foreign country, it will be difficult to ensure the continuity of taking medication......

"After reading these matters, Siqi felt the same as you thought, and felt that it was difficult." Lin Fei said, "She thought that if these medicines were fried and then processed into pills, it would naturally be much more convenient." Last night, she asked Shi Niang if doing so would damage the effectiveness of the medicine. Shi Niang sued her that she would not.

Then, she spoke her mind. Considering that Xiaoyue has been busy for a while recently, she doesn't want to bother Old Man Laoding. In the same way, she doesn't want you to follow any longer. So, she plans to do the work herself.

Hearing her say this, Shi Niang was naturally happy. Just tell her that this is not a simple project, which requires not only technology, energy, but also a relatively long time.

Then, Shi Niang thought of a way for her, asking her to either go to Cangya Mountain in Guanhai Town and find Senior Sister Rulan for help there. Or go to Kyoto, after Shi Niang has a junior sister who went down the mountain, she opened a medical clinic on the outskirts of Kyoto with her husband, and both of them can help Siqi......

Siqi hopes that everyone's body will start to be conditioned as soon as possible, so she wants to do her best to start this matter. She is more familiar with Senior Sister Rulan, but the distance is far away and the traffic is inconvenient. Therefore, she decided to go to Kyoto to find that uncle.

This morning, after I placed Hanyan here with Xiaoyue, I happened to meet Siqi who came back from Blue Dream on the road, and she was also very anxious when she learned about Wen Yao.

So, she plans to leave for Kyoto today. On the one hand, I want to do those pills, and on the other hand, I want to do Wen Yao's work for you.

I saw that she was in a very anxious mood, so I couldn't bear to stop her. She took the noon plane, and when she arrived in Kyoto, she called me, but now there is no answer......