57 Nei Dan Gong (2nd Shift)

There is pity for those who hate them. During the fifteen days of detention, Shen Yuan can be said to have eaten all his mouths, and even sang a song of chrysanthemum remnants in it, which became such an indelible shame in his life.

He attributed this qiē to Jin Haotian's head, and he thought with resentment in his heart that if it weren't for that Jin Haotian bastard, why would he have fallen into this field, at this time he had already entered a sick revenge mentality.

Jin Haotian, who was immersed in tenderness and sweetness, would not have thought that he had been treated as a seed of hatred buried deep in his heart, and kept watering it to make it thrive.

After the joy, Zheng Tingyu's crimson pretty face had a satisfied smile, spitting out the breath of Youlan, and a pair of jade hands gently stroked his lover's wet tiger back. After a while, Jin Haotian turned down from his lover, stretched out his hand to grab his lover, and a pair of big hands gently roamed around the graceful carcass, enjoying the warmth after the pleasure. At the moment, the two of them are tired and happy.

"Beast, you almost killed me just now." Zheng Tingyu, who came to his senses, complained happily.

"Hehe, how does this feeling of wanting to die?" Jin Haotian asked with a smile.

"It's comfortable, it's like a roller coaster, and it's a taste that I can't put into words. I'm just so tired that I don't want to move now. Zheng Tingyu said lazily lying on the bed.

"Tired?" Hearing this, Jin Haotian sat up naked, and then turned his lover over, rubbed it on her white back, and at the same time guided the aura in her body to enter Zheng Tingyu's meridians, and turned right in her body in a constant cycle around Zhou Tian.

"Ugh." Feeling a cool breath flowing under the skin like an electric current, and finally converging in the lower abdomen, the feeling was very comfortable, more comfortable than the lover galloping on himself just now, Zheng Tingyu couldn't help moaning.

"How does it feel?" Looking at his lover's comfortable expression gradually relaxed, Jin Haotian asked with concern, he was not very sure about using aura like this, so now he wanted to ask the person concerned for verification.

"It's amazing, husband, is this qigong?" Zheng Tingyu asked in surprise.

"Hehe, sort of. Want to learn? Jin Haotian asked.

"Can I learn too?" Zheng Tingyu asked suspiciously.

"Of course I can, my heart method can not only strengthen the body, improve immunity, and at the same time can quickly recover from fatigue, but more importantly, it can also skin care, so that people exude a kind of luster from the inside out, as long as you practice my exercises, you can use any cosmetics in the future." Jin Haotian boasted to Wang Po.

"Is it really that magical?" Zheng Tingyu couldn't believe it.

"Of course, you just look at my skin." Jin Hao Tiandao.

Now Zheng Tingyu's heart moved, how envious and jealous he was for his lover's skin, he had complained more than once that this was a man's skin, it was even more feminine than a woman, and he had thought thousands of times how good it would be if the two of them could change their skin.

"Okay, I'll learn from you starting tomorrow." Zheng Tingyu said with determination.

"What do you want tomorrow, it's better to choose a day than to hit the day, start now." Jin Haotian said with a smile, and then quickly turned over and got on the horse, and a silver spear rushed into the Taoyuan resort with a murderous spirit.

"Ahh Just spare me, I really don't have the strength. The abundance of Taoyuan frightened Zheng Tingyu and begged for mercy.

"Hehe, don't be nervous, we practice Yin and Yang and Harmony to cultivate Nei Dan Gong, so it will be twice the result with half the effort." Jin Haotian said with a smile.

"You really don't lie to me?" Zheng Tingyu asked suspiciously.

"Really, okay, don't be nervous, relax, open your heart, give me everything, trust me. Feel the flow of true qi in your body with your heart. Jin Haotian said softly.

It seems that her lover's expression does not seem to be fake, although Zheng Tingyu has doubts in her heart, she still obeys her lover's instructions and tries to calm herself, but the firmness in her body is really difficult for people to be quiet, she took several deep breaths in a row, and then gradually relaxed herself, and her body and mind slowly opened up.

As Zheng Tingyu's heart slowly calmed down, Jin Haotian felt as if the two of them had become one person, he could clearly feel the rhythm of Zheng Tingyu's heartbeat and the speed of blood flow, and even could clearly feel Zheng Tingyu's thinking at this moment.

"That's right, relax." Jin Haotian whispered in Zheng Tingyu's ear, and then carefully urged the set of exercises in the depths of his memory, and a stream of pure true qi rose up in the dantian, and then through the bridge of Xiaohaotian, he entered her dantian from Zheng Tingyu's land.

At this time, Zheng Tingyu obviously felt a contradictory feeling in his lower abdomen that was both cool and warm.

"Relax, feel with your heart, remember his route after all." Feeling that Zheng Tingyu was a little distracted, Jin Haotian hurriedly reminded.

Then control the true qi in the dantian slowly converged into a small round ball the size of a grain of rice, and then guided the small round ball to rotate from west to east and from top to bottom at the same time, with the slow rotation of the small round ball, Zheng Tingyu felt that a cool breath between heaven and earth gathered from the limbs and hundreds of remains, from the pores to the lower abdomen, constantly nourishing and strengthening the small round ball.

I don't know how much time has passed, this small ball is turning faster and faster, the huge centrifugal force, throwing the ball out of a small silk line, this small silk line seems to have its own consciousness along the middle line of the chest straight up, Zheng Tingyu Fu to the soul of the tongue against the roof of the mouth, at this time this small silk line along the tip of the tongue over the bridge of the nose, and then through the fontanelle on the top of the head, through the back of the head along the back, to the * Yin Gate, and then return to the lower abdomen, a circle down, the kind of turbulent gas in the lower abdomen seems to be a lot more, after a turn in the abdomen, I followed the route I had just followed and exercised over and over again.

With the autonomous operation of this cool silk thread in the body, Zheng Tingyu felt that his brain and thoughts were becoming more and more empty, and his heart was empty of distractions.

As the circle and circle continued, the true qi in the body slowly became thicker and thicker, and the feeling of flowing through the body became stronger and stronger, more and more real, and more and more proficient, without the rustiness and shyness that it had at the beginning.

I don't know how long it took for Zheng Tingyu to return to reality, and the feeling just now was as if he was in a dream, and every qiē seemed to be so fantasy and unreal.

"Huh. Try it yourself. Feeling the hesitation and incredible expression of his lover under him, Jin Haotian said with a smile.

"Hmm." Zheng Tingyu nodded, and then according to the method guided by Jin Haotian just now, he slowly ran the true qi in his body, although it was much lighter and weaker than just now, Zheng Tingyu still felt the feeling of ants walking very clearly, and it was very real.

"Hehe, that's good. It's really good to have such results for the first time. Jin Haotian didn't have a compliment, it was really a smart woman with a blue heart.

"Husband, that's great." A week later, Zheng Tingyu hugged Jin Haotian's neck and shouted excitedly.

"Hehe, that's how it feels, as long as you keep practicing, you can enhance your immunity, the cold and heat will not invade, you will not be hungry, you will be energetic, you will be moisturized and fit, and the husband and wife will be harmonious, in short, the effect is very amazing." Jin Haotian said with a smile.

"Do you have to practice like this from now on?" Zheng Tingyu asked puzzled.

"This is the best method, of course, if I am not around, I can also run the mental method by myself as I did just now, but the effect is far worse, so every time we love love in the future, we must run the mental method to keep the spiritual platform clear, not only enjoy the joy of fish and water, but also be able to practice double practice, why not kill two birds with one stone." Jin Haotian explained.

"Well, that's good." Zheng Tingyu nodded happily.

"Tomorrow I'm calling you a set of channeling techniques, and when the two compartments work together, the effect will be even better." Jin Haotian said.

"Well, listen to you." Zheng Tingyu said obediently, at this time, she felt more and more that the man in front of her was like a thick book, she couldn't finish reading it, and she couldn't read it.