Practice Pavilion, second floor.

The environment on the second floor is similar to the library of the earth in the past, and the environment is quiet.

The books in the cultivation pavilion are not just a place to store the exercises and boxing books, the bookshelves in the front row describe the forces of the various cities around Mubei City, as well as the strong people from all sides, this is also for the Lin family to go out, so as not to easily offend people who should not be offended, Lin Yu understood it a little, and he was no longer interested.

The second row of bookshelves is a book describing the meridians and internal organs of the human body, Lin Yu looked through them at will, and finally understood which three realms were the three realms of refining the body.

In the first realm of refining the body, after strengthening a certain part to the limit, you can start to gather spiritual power under the epidermis, and then start from the refining part, and finally fill the epidermis of the whole body with spiritual power.

In the second realm of refining the body, after the skin of the whole body is filled with spiritual power, it is to open up the twelve canons of the whole body, and the way of strengthening cultivators with different attributes begins to change differently.

For example, most of the muscles and veins in Mubei City are wood cultivation, and the strengthened muscles and veins are the twelve positive meridians of the Zushao Yang and gallbladder meridians and the Foot and Yin Liver meridians, and after these two tendons and veins are strengthened, they can be regarded as entering the second realm, and the other ten tendons and veins only need to be strengthened to a certain extent to reach the peak of the second realm.

When the twelve canons are opened, the inside of the human body and the outside world are connected, at this time, you can absorb the spiritual power of the outside world and keep refining the five internal organs, and the human beings in this realm have been strengthened from the inside out, and they have also begun to break away from the boundaries of mortals, so the city lord of each city lord in the Five Elements Continent can only be competent at the lowest level of the third realm of body refining.

Lin Yu put away the meridian book that had been turned to the last side, handed it to Xing'er behind him and said, "Help me put it away first, and wait to register." ”

The books in the cultivation pavilion are generally not allowed to be taken out, Xing'er was a little embarrassed, and whispered: "Young master, this seems to be not allowed." ”

Lin Yu stretched his waist and smiled at Xing'er: "Don't worry, after what happened just now, no one in the Lin Mansion will tell me the rules." ”

As his strength became stronger, Lin Yu had figured out the rules of survival in this world, that is, the strong were respected, and the rules were all made by the strong for the weak, so now he is more and more eager to become stronger.

Putting away the books in his hand, Lin Yu did not forget that he had come to the cultivation pavilion today to look for boxing exercises, so he walked towards the bookshelf in the middle.

casually pulled over a yellow book on the shelf next to him, and then slowly opened it, this book is relatively old, it should be a disciple of the Lin family who often opens it, and after opening the book, a few big black characters appeared on the front

"Tiger Fist"

This set of boxing methods is the boxing method used by Lin Kui today, and the Lin family relied on this Tiger Fist to lay the foundation in Mubei City.

Sitting leisurely on the chair with the book, he instructed Xing'er to make a cup of tea, and Lin Yu immersed his mind in this boxing book.

In the spacious hall, occasionally a few young disciples would come up to read a book, originally talking and laughing up to the second floor, seeing Lin Yu reading seriously, he quickly stopped his voice, and even his breathing became calmer, for fear of accidentally disturbing Lin Yu, so it can be seen that today's punch, Lin Yu has established a strong prestige among the younger generation of the Lin family.

And for Lin Yu, he didn't notice that although the name of the Tiger Fist is relatively vulgar, it is taken from the king of the Tiger Roaring Mountain Forest, and it is very fierce between punches and kicks, which is why Lin Kui, who has no aura infusion, is also very strong in momentum, so it is widely loved by the hot-blooded young generation.

Then this set of boxing techniques is more than brave, lack of stamina, and even several moves have fatal shortcomings, although Lin Yu has seen fewer boxing techniques, but every move starts with the most basic punches and legs, and under the training of Xuan Lao, Lin Yu naturally has a high-level posture.

Shaking his head, he gently put the book back in place, and picked up another book next to him, the title of the book is called Aoki Leg Method, after a little study, Lin Yu is still a little dissatisfied, although this leg method is more clever than chasing the wind leg, but it pays attention to steady and steady, and it is very inferior in terms of strength.

Lin Yu, who then read a few boxing books, felt a little disappointed, after all, the expectations of the Lin family were a little too high, Lin Yu laughed a little self-deprecatingly, and then beckoned to Xing'er, and then Shi Shiran went downstairs.

Lin Yu, who walked out of the cultivation pavilion, planned to see if the patriarch had an eyebrow about the identity of the black-robed man, who knew that the patriarch was not in the mansion at this time, thinking that the matter was more complicated and had not yet been investigated, so Lin Yu returned to his nest.

Now that he has begun to touch a realm, after telling Xing'er not to disturb himself, he studied the meridian book on the table.

"You're starting to swell up a bit. The tone was a little teasing, and suddenly it sounded in the room.

Rolling his eyes, looking at the old man who had turned into a solid body of white smoke, Lin Yu leaned back and said helplessly: "I can't help it, if I don't show my hand, how can I pit more resources of the Lin family to support you, a vampire." “

Xuan Lao went up to be a chestnut, knocked Lin Yu's eyes with stars, and the angry Lin Yu scolded: "Old guy, you are bullying the small, and you have the ability to wait for me to become stronger, and then compare and compare." “

After Xuan Lao finished knocking, he seemed to be refreshed, and said with a smile: "Boy, before you can't beat the old man, you have to hold on, you know." “

Lin Yu raised his middle finger angrily, anyway, this old man wouldn't do anything to him, he wouldn't be used to him if it didn't work.

Xuan Lao has been in contact with Lin Yu for a long time, knowing his temper, he didn't bother to pay attention to him, but said slowly: "Without the old man to help you, you want to have today's achievements in a month, you can dream." “

After Lin Yu heard this, his eyes purred, and he hurriedly laughed: "Hehe, Xuan Lao, you see that I have also touched a realm now, do you have any powerful boxing or anything like that." “

Xuan Lao's eyes narrowed slightly, he smiled, and said: "The old man said that you are inflated, not because of the majesty you played in the Lin family, but because you actually feel that you have touched a realm." “

Lin Yu was a little puzzled, took out the book from the table, and asked Xuan Lao, "That's what this book says." “

Xuan Lao took the book, flipped through it slightly, and said disdainfully: "You took a book of such garbage and studied it for a long time? “

"Garbage thing?" His eyelids jumped, and Lin Yu said in amazement: "What is described in this book should be correct." “

Xuan Lao rolled his eyes at Lin Yu and said, "Have you forgotten what I told you at the beginning?" ordinary cultivation does exercise certain parts of the body, and you can enter a realm, but the old man said that day that this has gone astray, and before you can completely step into a realm, you must reach the limit of your whole body. “

Lin Yu asked with some confusion, "The limit of the whole body?"

Xuan Lao nodded and said: "Yes, through one part of the beginning of the accumulation of spiritual power, and then use this as a starting point to fill the whole body, the result of this is that when you enter the second realm, the strengthening of the muscles and veins of other parts cannot reach the limit, which will cause the other muscles and veins to be completely developed." “

After listening to Xuan Lao's explanation, Lin Yu finally understood the difference, one is a partial and temporary cool, and the other is an all-round talent, and the gap will get bigger and bigger in the future.

Seeing Lin Yu's understanding, Xuan Lao continued: "This book only talks about the twelve canons, but it does not describe the eight veins of the Qi Sutra, which is very unfavorable to the development of the four realms in the future. “

Lin Yu asked curiously, "Eight Veins of the Strange Meridian?"

Xuan Lao laughed obscenely, looked at Lin Yu's curious gaze, but suddenly stopped: "Don't ask, now that you know, it's not good for you, besides, if you want to continue listening, you should pay." “

Lin Yu was a little helpless, rolled his eyes, and shook his middle finger at the profiteer.

Xuan Lao didn't care either, and continued, "Now that your hands and feet have reached a limit, the next step is to strengthen your torso and brain. ”