If a normal cultivator wants to achieve this first step and draw qi into the body, it will take a lot of hard work.

In fact, speaking of which, Lin Qingyao is not considered to have entered the body, but that there is a large amount of spiritual power in her body, and Lin Qingyao just inadvertently mobilized the spiritual power in her body.

If the beginning of cultivation was really so easy, then there would be thousands of cultivators in the world, and there would not be one in ten thousand.

Lin Qingyao is naturally not talented, the spiritual power in her body is just the golden silk and silver thread grass, the medicinal effect that has not been exerted, plus she has eaten the flesh and blood of the pangolin.

Such a beast that has been cultivated for many years also contains spiritual power in its flesh.

In the past, these spiritual powers were dormant in Lin Qingyao's body, but they only exuded spiritual power little by little, slowly transforming Lin Qingyao's body.

And now Lin Qingyao's meditation luck, those who don't know are fearless, and by coincidence, they have touched this spiritual power.

If you don't know how to guide well, I'm afraid that Lin Qingyao will inevitably explode and die.

Simply, there is that unknown ancient book! Lin Qingyao was also desperate at this time, gritting her teeth, exerting the strength of her whole body, controlling the chaotic air flow and running in her body.

The spiritual power was like a wild horse that had escaped from the reins, galloping in Lin Qingyao's body.

Generally, when washing the marrow normally, it is necessary to be guided by the teacher, like Lin Qingyao, who eats the spirit grass by mistake and finds a book at random, can be said to be one in ten thousand.

Even if there is one in ten thousand, this person is afraid that he will not be able to survive.

It can be said that Lin Qingyao is now dangerous and abnormal!

Hurt! Lin Qingyao wanted to open her mouth to shout, but found that she didn't have the strength to shout at all.

She felt that her consciousness was about to disappear little by little, it was an extremely mysterious feeling, she knew that if her consciousness disappeared, it was really out of this world!

She Lin Qingyao will no longer exist zài!

No! She can't die!

Even if the world bullies her and insults her! She doesn't want to die like this, she doesn't want to admit defeat with the world!

Gritting her teeth and struggling hard, the more she struggled, the more it hurt, she couldn't give up...... Can't give up......

Just when Lin Qingyao couldn't hold on anymore, a green glow suddenly emanated from the center of her eyebrows.

If Lin Qingyao could look inward now, she would definitely find that the spiritual power that collided in her body was obedient at this time, and the speed that collided with Lin Qingyao's meridians began to slow down.

Then it became softer and softer, and finally like the surging river, it slowly turned into a gurgling stream.

The painful look on Lin Qingyao's face also turned peaceful little by little.

The green mangs also faded little by little......

Just as this green light began to appear, the stone on the ancient well in the backyard suddenly moved, as if something was about to rush out, but in the end it was calm.

Lin Qingyao slowly opened her eyes, feeling the air flow in her body, and her heart was happy! Yourself this is ...... It's done?

Lin Qingyao didn't know at this time that she had officially taken that step and became a monk in the Qi refining period.

Although there is only one level of Qi training, it is also officially stepping into the door of cultivation.

On the earth, it was already the era of the withering of the magic technique, the cultivation world declined, and there were very few monks who had just stepped into the cultivation world.

Not everyone can practice, cultivation must have spiritual roots, gold, wood, water, fire, earth, five basic spiritual roots, plus several mutated spiritual roots such as wind, fire, thunder, lightning, ice, etc., any one of them can be practiced.

The more singular and pure the spiritual root, the faster the speed of cultivation.

Not to mention the issue of qualifications, let's just say that people's physique is very poor now, and there is no one in ten thousand who has a spiritual root...... I won't meet any famous teachers to guide and practice, but it's also a mess for the rest of my life.

In the previous era when cultivation was at its peak, all major sects recruited disciples...... will even fight in order to expand their own sect.

But now, with the destruction of the environment, coupled with years of unbridled demand, the spiritual veins on the earth have begun to deplete, and the resources available for monks to practice on the earth are becoming less and less.

In such a situation, who would want to spread the magic? Cultivate a few juniors who compete with themselves for cultivation resources?

As a result, there are fewer and fewer practitioners.

A person like Lin Qingyao who has such luck, who has stepped into the cultivation world by accident by chance, is afraid that he is the only one for thousands of years!

At this time, the sky was already dark, but Lin Qingyao felt that she had just passed for a while, and she had not slept all night, but Lin Qingyao did not feel the slightest tiredness, but was very energetic.

There was an extremely ugly smell on her body, Lin Qingyao looked down, and saw that her clothes were already stuck to her body, and she didn't know when, a thick layer of black-brown substance was glued to her body.

Lin Qingyao also understood at this time that it should be her body that discharged impurities.

You have to wash it up quickly, you can't show it to Xu Ran, otherwise how can you explain it?

Lin Qingyao got up immediately, looked at Xu Ran's door, it was still closed, Lin Qingyao hurriedly carried two buckets of water, returned to her house, and then began to wash with a large bathtub bought cheaply.

There was no time to boil hot water, the well water was already cold, but Lin Qingyao didn't feel a little cold.

At this moment, her heart was full of joy, she knew that she was no longer the same as those snakes and rats of the Zhao family!

After washing it clean, Lin Qingyao breathed a long sigh of relief, and then began to try to mobilize the air flow in her body again, for fear that she was just dreaming.

Controlling the air flow with his mind, he began to gather to his fingertips.

"Bang!" A blast of air shot out from Lin Qingyao's hand and hit the ground, and the ground paved with bluestone bricks was instantly hit out by Lin Qingyao with a small pit.

"Haha!" Lin Qingyao's face was happy, and then she laughed heartily.

Lin Qingyao was also inspired by the pangolin and toad, so she thought of using this air flow to attack, but she didn't expect that she really tried it.

This Qi refining period is divided into twelve layers, and before the sixth layer of Qi training, you can't use magic attacks, you can only use such physical attacks, Rao is so, it has already made Lin Qingyao, who is still a rookie on the cultivation road, very happy.

At least...... She has the ability to protect herself.

When Xu Ran got up, it was already more than ten o'clock, this night, he slept very soundly, the annoying nightmare, did not appear again, his body also began to have strength, Xu is ...... The night before yesterday, it was all a dream, right? It's just that I'm too tired to have that hallucination.

Xu Ran went out and saw that the tricycle in the yard was already full of vegetables.