Chapter 12 new book upload, need everyone's support, collection and recommendation votes, everyone remember to give! ————————

Martial arts, also known as national arts.

What is Guoshu?

Some people may say that martial arts that only kill the enemy and do not perform are called national arts.

At the beginning, people in the martial arts and some people vigorously advocated martial arts only for the sake of strengthening the country and the species, and later the government came forward to set up the National Art Museum, and the martial arts of various sects, such as Xingyi, Tai Chi, Bagua, Tongbei, Praying Mantis, Eight Poles, Poke Feet, Hong Boxing, Iron Wire, Splitting and Hanging, Springing Legs, Wrestling and many other martial arts, are called national arts.

In the past, there were several national art masters, but in this era of advanced science and technology and the decline of national arts, it is unknown whether there are national art masters or not.

"Please let the host experience it for themselves." Zhi Brain replied coldly.

Hearing this answer, Zhou Yang pondered that there should still be a national art master in this world, if there was not even one, then the national art would be too declining.

If you think about it, you can understand that martial arts have existed for so long, and there are some ancient legends, many legends mention the problem of martial arts.

……

Nothing happened overnight.

In fact, only four or five hours passed, and the time was five o'clock in the morning, and Zhou Yang woke up.

Zhou Yang's house is very small, with two floors, Zhou Yang lives on it, and after a quick wash, Zhou Yang walked out of the house lightly.

After running around the moat for a while, Zhou Yang began to follow the posture of the Baji Fist general.

Zama step, almost everyone will, the footsteps are half squatting, the hands are flat and rising, motionless, and squatting steadily, this is most of the common sense.

But most people's common sense is wrong.

Zamabu, the most important thing is a horse character. The so-called zama step is to tie out a horse.

When a person gallops on a horse, his body will rise and fall with the ups and downs of the horse, and the horse step is the skill that the ancients learned from riding a horse.

Therefore, when you are standing, you should also bow down with a horse like a horse, and stand out of thin air.

Zhou Yang thought for a moment, then spread his legs, slowly squatted down, and pushed his strength to the soles of his feet, like a duck, his five fingers were released, and as soon as his knees were loosened, his thighs were loosened, and his waist was swollen. When it gets up, it is like a chicken paw on the ground, and the five toes are picked, which affects the bones and muscles of the calf, and the knee naturally stands up, the knee is straight, the thigh is tightened, the waist is lifted, and the abdomen is tightened.

Slowly Zhou Yang began to become proficient, looking at the scene of the water flowing in the moat, Zhou Yang couldn't help but immerse himself in nature.

After standing for half an hour, Zhou Yang began to practice the Bajiquan he had just drawn.

Gradually, Zhou Yang became more and more comfortable with the fight, and he couldn't help but close his eyes after the last moment, and carefully experienced the fist intent in Baji Boxing while fighting.

Outside of Kyushu there are eight yin, outside of eight yin there are eight hong, and outside of eight hong there are eight poles. "Here the eight poles represent the far away. The name of Bajiquan is also to ask the disciples of this sect to practice the strength of Bajiquan to the extreme distance.

Bajiquan takes the head and feet as the Qiankun, the shoulders, knees, elbows and hips as the four sides, the arms front and back are opposite, and the dantian hugs the yuan in the center for the meaning of creating the door. To lead the qi with the will, to destroy the force, the three plates and six points inside and outside in one, magnificent, the eight directions of the force through the body is the eye, the whole body is the hand, the movement is changing, the change is the change, the transformation is the spirit, its wonder is endless. Bajiquan attaches great importance to the practice of offensive and defensive techniques. In terms of usage, pay attention to "by, shoulder, squeeze, and rely on", see the seams and insert the needle, drill when there is a gap, do not move, and see the move.

After a punch, Zhou Yang felt that his blood was boiling, and he was sweating all over his body, and he slowly called it a day, Zhou Yang felt that his understanding of Bajiquan had deepened a lot, and the corners of his mouth couldn't help but show a smile.

"Little brother, Baji boxing is very good, let's start practicing since I was a child" Just after Zhou Yang finished his work, a somewhat old male voice sounded in his ears.

Zhou Yang slowly opened his eyes, and there was an old man staring at him with a smile on his face.

Zhou Yang looked at the old man in front of him, and was secretly surprised in his heart, this old man was very tall, almost one meter eight tall, he looked about sixty years old, his figure was a little thin, although his beard was white, but his face was full of red, his hands were thick, he was wearing a retro dress, with a kind Wen Xiao on his face, but his eyes were very sharp, faintly with a hint of domineering, Zhou Yang intuitively felt that this old man must not be simple, looking at this temperament, it should be cultivated in a high position all year round.

However, what Zhou Yang was even more surprised was that this old man's qi and blood seemed to be very vigorous, and he was obviously also a master of national arts.

"Grandpa has won the prize, the kid is just practicing and playing." Zhou Yang said modestly.

"The little brother laughed, he can reach such a state when he plays, he is really talented. I don't know the surname of the little brother of Ludao? The old man asked with a smile.

"The boy's surname is Zhou, and his single name is a yang character, the yang of the sun." Zhou Yang hurriedly said.

"Zhou Yang?" The old man thought about it, but he couldn't think of which master of national arts it was, so he simply stopped thinking about it, and said: "Old man, my surname is Wang, and the little brother just calls me Grandpa Wang." ”

The more Wang Lao looked at Zhou Yang, the more he liked it, in the current society that is becoming more and more impetuous, many people basically have no opinion on Guoshu, and Guoshu can't be Xiaocheng for ten or eight years, let alone Dacheng.

The boxing method that Zhou Yang fought just now didn't feel anything in the eyes of ordinary people, it was ordinary. But in his eyes, it was very different, first of all, just Zhou Yang's posture of Zama just now had already surprised him, but he didn't expect that there were still young people who knew this way of Zama, so he didn't know how to stand aside and watch, what surprised him the most was that Zhou Yang had just shown the realm when he was boxing, and he had actually reached the realm of the peak of Mingjin.

The realm of national art can be divided into bright energy, dark energy, and chemical energy.

Although there is a realm above, no one knows what the realm above the path is.

The so-called Ming Jin, that is, through exercise, all the fat in the body is trained into muscles, which can mobilize the body at any time, control the bones, and use the force of the abdomen, waist and leg bones to twist into a strand, and every punch has a thousand catties of gravity.

Dark energy is also the so-called innate realm, the obvious feature is that the temples are bulging, and those who have reached the realm of first-class masters are good at cultivating qi.

What is Qi? When people are active, no action has to produce energy heat, and this energy heat contains vitality. When people are strenuous and active, their body, blood, and energy will be turned into this heat, and energy and sweat will be released through the pores. This is the principle of refining and refining qi. Whether or not you can hold this qi is the essential difference between health preservation and non-health preservation. This is also the difference between the inner home and the outer home!

Waijiaquan only practices strength, not qi. Neijiaquan is to practice strength and qi.

And the so-called transformation realm is the legendary marrow washing.