This third-rate exercise [Tai Chi Qi Practice], you must first comprehend the internal qi before you can teach the internal qi handling method.

Feel the inner qi.

Individuals have their own chances.

It's like little Jerry, who tossed all night before he barely managed to be distracted.

If you want to feel the internal qi, I am afraid that you will have to have great perseverance, and you will not know how many days you will persevere, and you can only do it by chance.

Sanfeng is more powerful, and he has a deep understanding of the essence of Tai Chi.

The degree of concentration has reached an extremely deep level.

There are no distractions in my heart, and at about four o'clock in the morning, I have already felt the internal qi.

The true qi in the dantian is born.

There is such a thing as martial arts, everyone has their own life, and some things cannot be forced.

If you really can't let go, then you can only use great perseverance.

Like little Jerry, there is a spirit of not giving up.

"Okay, I'm going to teach you the method of transporting internal qi. ”

"Your mind is pure, and your mind is free from distractions. ”

"When you practice, you can fly fast, and you don't have to worry about going crazy. ”

That's why it's important to settle down, and the purpose of being settled is to keep your mind in check.

Otherwise, when you are carrying internal qi, once you are distracted by your cranky thoughts, you are very likely to go crazy.

The danger can be imagined.

But in this regard, Taiji Xiong Sanfeng is much stronger than Uncle Ni Mei.

Mitutoyo's pure heart is naturally suitable for martial arts.

And as soon as you practice, you are a martial idiot.

Modern people, fame and fortune in their hearts, lust for beauty, money and power, and other temptations cannot be restrained and cannot be contained.

Going crazy has become the biggest obstacle to martial arts training.

If you have a demon!

But if the mind is pure!

Understanding, roots, and chance, even if these three attributes are worse, they can achieve something with great perseverance in the future.

A sentence of mantra is taught, and Tai Chi Xiong Sanfeng carefully understands the essence of the tricks.

Soon, he will be able to run his true qi and cultivate little by little through the Fa.

[Binding person Ni Mei, first-level BOSS Taiji Bear, chance plus one]

A chime sounded in my head, and it was finally five o'clock in the morning.

Successfully completed the task of staying up late to cultivate immortals today.

[Bound person Ni Mei, Understanding: 90, Root Bone: 8, Chance: 42]

[Level 1 BOSS Taiji Bear, Perception: 67, Root Bone: 72, Chance: 100]

"Mitutoyo is full of opportunities. ”

Uncle Ni Mei looked envious, Sanfeng's fate attribute has reached the point of staying up late to cultivate immortals.

The maximum amount that can be increased is 100.

What does this mean?

It means that with the attribute of chance, Mitutoyo is already a yellow product qualification.

This opportunity, this luck, and this halo of the protagonist, that is once in fifty years.

Taiji Xiong Sanfeng, people are now a small protagonist, not to mention the protagonist of jumping off a cliff to pick up treasures.

At least it is equivalent to the kind of little protagonist who returns to the city.

The fate attribute is full, which means that Taiji Xiong Sanfeng is before being promoted to the second-level boss.

No need to stay up until five in the morning.

This is already the upper limit, and it has reached a bottleneck, unless it is upgraded to the second-level BOSS, the god pet talent [staying up late to cultivate immortals (Xuanpin)].

Uncle Ni Mei, what I mainly want to improve now is my own root bone attributes.

This old arm and leg only has 8 bones.

And Sanfeng, the root bone attribute reached 72, and he directly killed his master in seconds.

Any idea what that means?

It means that in the cultivation of [Tai Chi Qi Practice], Tai Chi Xiong Sanfeng will soon be able to surpass Uncle Ni Mei.

And in the future, there will be an incomparably huge gap.

Uncle Ni Mei practiced qi for a month, which may only be equivalent to one night of Sanfeng qi practice.

This is the gap created by the root bones.

Very realistic.......

The root bone is not good, to put it bluntly, it is a waste of wood.

In this life, there is no future for cultivation.

Your uncle is worried, the task is there.

"Ahh......h ”

At this moment, Tai Chi Xiong Sanfeng is still meditating and practicing Qi to practice [Tai Chi Qi Practice], and Uncle Ni Mei has been yawning.

I can't be sleepy, I really can't hold on.

Little Jerry is still feeling the inner qi with great perseverance.

Uncle Ni Mei fell on the bed and fell asleep.

Tai Chi Xiong Sanfeng, for the cultivation of [Tai Chi Qi Technique] can be said to be getting better.

It was eight o'clock in the morning.

Call.......

Long breath, no audible interval between breaths.

Mitoyo exhaled a breath of turbidity.

The exhalation is long, for three minutes.

Kiss!

With a burst of breath, Sanfeng opened his eyes, and a sharp edge of charm erupted in his pure eyes.

Broke through, and it only took one night, Taiji Xiong Sanfeng, and the internal qi broke through to the third-rate realm.

Then Mitoyo closed his eyes.

Soon after, the whole body was full of energy, and Sanfeng became a warm baby.

A faint red glow lingered around him.

The internal air rotation actually tempered the physical .......

The chance value is 100, and Mitutoyo, who has the aura of the little protagonist, has an epiphany directly after practicing.

I comprehended it myself and created a set of exercises by myself.

It's a set of exercises to temper the physical body.

[Congratulations to the bound person Ni Mei, the first-level BOSS Tai Chi Bear, who comprehended the third-rate exercise [Refining Body Decision] and obtained a cheer value of 2000]

Uncle Ni Mei, who had already fallen asleep, sounded a cold prompt sound in his head.

Mitoyo came to his senses.

This is a powerful chance, this is the aura of the little protagonist.

Epiphany, self-created exercises, unreasonable to say that you will be enlightened, said to create for you to create.

............

......

Uncle Ni Mei, yesterday was because of an epiphany, and his spirit reached a peak.

But not today.

Staying up until five o'clock in the morning, I couldn't hold on anymore.

As soon as I lay down and fell asleep, I slept until ten o'clock in the morning, although it was difficult for Uncle Ni Mei to stay up late when he was over sixty.

But there's also less sleep.

Young people, although it is very good to stay up late, if you stay up until five o'clock in the morning, at least you have to sleep until twelve o'clock in the morning.

Some of them are so powerful that they can't get up at all before three or four o'clock in the afternoon.

"Comfortable. ”

Uncle Ni Mei sleeps less, sleeping from five in the morning to ten in the morning.

I slept enough, and my spirit reached its peak in all aspects.

As long as you get enough sleep, there is no problem with dark circles.

Of course, the matter of dark circles, Tai Chi Xiong Sanfeng is an exception.

Xiong Sheng has always been unable to avoid dark circles.

[Congratulations to the bound person Ni Mei, the first-level BOSS Tai Chi Bear, who comprehended the third-rate exercise [Refining Body Decision] and obtained a cheer value of 2000]

After waking up, Uncle Ni Mei's mind sounded this prompt again.

"Lying on the grass, refining the body?"

Uncle Ni Mei turned his head and looked at Taiji Xiong Sanfeng with a shocked expression.

I saw a faint red light on Mitoyo's body.

It emits a scorching temperature.

"Whew. ”

Gently exhaled a breath of turbid air for five minutes, and the moment he opened his eyes, a wave of charm burst out.

"Uh-huh, hmm....... ”

Mitutoyo nodded at his master, and now its martial arts strength has crushed its master.

Whether it is the cultivation of true qi or the tempering of the physical body.

Uncle Ni Mei had an epiphany before, that was because he had a Tai Chi foundation, and he was reborn in his past and present lives.

That's what happened to me.

But what about Taiji Xiong Sanfeng?

The mind is pure, Xiong Sheng is like a blank piece of paper, and he doesn't even have a little Xiong Sheng's understanding.

But people had an epiphany, and they also created their own exercises.

"Cow Pi!"

Uncle Ni Mei can only sigh at Sanfeng Beef Pie now, this is the luck of the little protagonist.

The chance of reaching 100 full value.

Moreover, Sanfeng's heart was born to practice martial arts.

"Come on, come on, draw me your [Body Refining Decision] True Qi Carrying Method. ”

Uncle Ni Mei took out a notebook and a pen and asked Sanfeng to draw a schematic diagram of running the internal qi and tempering the flesh.

In this way, he can also learn to cultivate.

The general cheats are more advanced and should be combined with the secrets of the heart.

It can only be understood but not spoken.

But like this kind of third-rate level, the basic ones don't need to be basic, relatively speaking, they don't reach that level.

Not to the point of that profundity.

However, Uncle Ni Mei also decided, in addition to teaching Mitoyo to learn cooking.

You also have to learn some additional language knowledge.

Words, linguistic things.

In this way, even if Mitutoyo can't speak, he can write down his secret book exercises in the future.

Just use a notebook, and write it down whenever you understand any exercises in the future.

Countless years later, this book is an encyclopedia of miracle cheats.