Hear the words.

Mu Li smiled slightly, he didn't expect the young man in front of him to recover quite quickly, a look of surprise flashed in his eyes, when he was like Lin Yu's age, he had been lost for a long time.

Nodding appreciatively, Mu Li smiled and said: "Xiaoyou can have such understanding, it seems that you will have a place on this continent in the future, and now you are here for the inheritance of the law!"

Lin Yu hurriedly said, "Yes......"

"Well, yes, the physical body has reached the limit of basic training, and it will not be long before you can enter the country, it seems that you should also have a master behind you, and it is very good to reach this level at such an age. Mu Li's phantom glanced at him lightly, and easily said Lin Yu's reality and reality.

Lin Yu was also shocked, he didn't expect that Mu Li's eyesight was just a phantom and so vicious, just from the surface.

"Actually, my cultivation method is not suitable for your cultivation, it's just an exaggeration by others, and you can use it for reference. Mu Li shook his head with a smile, he didn't bother to explain the things that the people touted him, taking him as an example, it was always good for ordinary people to have some hope.

"The beginning of cultivation is to exercise the physical body, so the physical body, as the carrier of everything, has a great role, and the three realms of physical training are the polishing of the physical body, but the cultivation of the Five Elements Continent is on the wrong path!"

"Back then, I searched all the classics in the clan, and finally found that the purpose of creating the Three Realms of Body Training was not actually to accumulate spiritual power, but the real role was to forge the body, but because of the long effort and time consumed, and the spiritual power of heaven and earth is not as strong as before, so there is today's method of cultivation. ”

"And looking at your physical body, you are walking the path of the limit of the whole body, I think the person who taught you should also understand this truth, but I am one more step!" Saying this, Mu Li paused, as if he was hanging Lin Yu's appetite.

And Lin Yu naturally understood what this step was, so he was not curious, but looking at Mu Li's appearance, he sighed in his heart the bad taste of these seniors.

Lin Yu hurriedly pretended to be curious and asked, "What's more?"

After waiting for a while, Lin Yu didn't ask questions, just when Mu Li couldn't hold back, he finally felt Lin Yu's curiosity, Mu Li smiled and said: "Hehe, the most important thing to support the human body is the bones, and the strength of the bones determines the strength of a person to a certain extent, so after refining the bones, there is a huge advantage in the three realms of body training." ”

"Then how to quench the bones?" Finally getting down to business, Lin Yu couldn't wait to ask.

"When I didn't enter the five visceral realms, the external spiritual power could not contact the bones in the body, so the conventional way could not do it, and then I found that where there were bones, there would be qi and blood, so I created the method of quenching the bones of qi and blood, and then with the help of the clansmen, I finally researched the blood burning pill, and used the blood burning pill to ignite the power of qi and blood in the body, and then used the secret method to control this power to refine the bones!"

Speaking of his original method of quenching his bones with qi and blood, Illusory Muli's eyes flashed, and he said proudly.

He did have something to be proud of, with the talent of an ordinary person, he not only cultivated to the Seven Realms, but also created the method of quenching bones, and completely perfected the path of cultivation.

If he hadn't died early back then, I'm afraid that the current situation in the Five Elements Continent would have changed because of him alone.

Lin Yu remembered the picture of Lin Hu swallowing the Blood Burning Pill that day, although his strength skyrocketed, but after that, his qi and blood failed, and he had no strength to fight, which directly affected the root of the human body.

Therefore, Lin Yu hurriedly asked, "After taking the Blood Burning Pill, although the blood qi will explode, it will eventually exhaust the qi and blood, isn't this drinking to quench your thirst?"

"Oh, it seems that you have seen the Blood Burning Pill, by the way, a little guy back then, the Blood Burning Pill should have been spread by him. Mu Li was slightly puzzled and then came to his senses.

"After taking the Blood Burning Pill, after using my exercises to quench the bones, I need to take another Qi and Blood Pill, which is to strengthen the hematopoietic function and at the same time consolidate the foundation and cultivate the yuan, which is the correct way to quench the bones. Mu Li explained for Lin Yu.

In this way, Lin Yu finally understood, I don't know if the person who came here that day only got the prescription for the Blood Burning Pill, or deliberately concealed the matter of the Qi and Blood Pill, after all, Lin Yu had never heard of having the Qi and Blood Pill there in the past two months.

After explaining clearly, Mu Li told Lin Yu the formula of the two pills and the method of operation.

"The seniors told the juniors in such detail about the method of quenching bones, I don't know what the requirements are?" There is no free lunch in the world, after staying with Xuan Lao for a long time, Lin Yu deeply understood this truth, so after memorizing the method that Mu Li said, he slowly asked.

Hearing this, Mu Li was a little surprised, but he didn't expect that before he could speak, the little guy guessed smartly, and asked with some doubts: "Why did Xiaoyou ask this?"

"Although the method of quenching bones is not essential, it is a few points stronger than others in the early stage, and it is also very valuable, and the people of the Five Elements clan don't seem to mind unexpected people looking for it, so I guess it should be someone who asks for it. Lin Yu had been puzzled by the honest uncle's behavior before, and later he saw Jiang Mei'er and others, so Lin Yu guessed.

"Hehe, Xiaoyou is careful to observe, in fact, it is not a requirement, as long as Xiaoyou is strong in the future, he will read the love of teaching the Dharma today, and protect the Five Elements and the Five Elements Clan. Mu Li said with a light smile.

"Okay!" Lin Yu thought about it and agreed, although Lin Yu didn't know the strength of the Five Elements Clan, he was in the tube, whether it was a simple uncle he saw for the first time, or a big dog outside the cave.

The Five Elements Clan are all very powerful, and when they reach this realm, they don't know when they will get the benefits first.

Hearing that Lin Yu agreed, the Illusory Shadow Muli laughed unconsciously, and then said, "There are still some herbs in the valley outside that make these two pills, and you can pick them up, it can be regarded as a little bit of my heart." ”

Hearing this, Lin Yu knew that the conversation between the two should end here, bowed slightly to the phantom, and after saying goodbye gently, Lin Yu turned around and left.

Looking at Lin Yu's departing back, Mu Li's phantom's eyes gradually became deeper, and then he sighed slightly and said, "Xiaohong, don't say hello when you come in." ”

"Wang, Xiao Lizi, you should call me Lord Yanhuang" A dog barked in the secret room.

The big dog that was thirty meters tall before was now only about one meter shrunk, and roared at Mu Li arrogantly.

"Hehe, now that you are liberated, you should be bored after staying in this small valley for so many years!" Hearing Xiaohong's roar, Mu Li was not angry, and said with doting eyes, touching the soft fiery red dog hair.

Xiaohong, who closed her eyes slightly, seemed to enjoy a little bit and put the dog's head to Mu Li's palm, and said with some nostalgia: "I haven't touched it for many years." ”

Mu Li was a little distressed, and said with a wry smile: "Now that the imprint of staying here is about to dissipate, you have been guarding for nearly a thousand years, and it is time to go back and find a daughter-in-law." ”

Hearing this, Xiaohong's mood was a little low, she looked at the back of the young man outside the cave picking herbs, and slowly spoke: "Is that person the person you are waiting for just now?"

"Yes, don't you smell him?" For the young man who has been waiting for nearly a thousand years and finally waiting, even if the imprint is about to dissipate, his mood is still a little happy, after all, the mission of this imprint is to wait for him to arrive.

"It's just your guess, is it useful? If you put up with it back then!" Xiaohong said angrily as if blaming.

Mu Li shook his head and said calmly: "How can I endure it when my lover was arrested, if it were you, I wouldn't have endured it." ”

Immediately, a dog's face was angry and red, and then he died down, drooping his head, and lying on the ground dissatisfied, but a person and a dog were surprisingly quiet.

Long......

"I'm leaving, find a daughter-in-law as soon as possible, give birth to a baby dog, I said okay back then, I still want to be a godfather!" After speaking, Mu Li's phantom gradually dissipated in the air.

Looking at the dissipated Mu Li, Xiaohong's eyes were full of tears at this time, for one person, it had waited for thousands of years, and it had kept a promise for a thousand years.

The former is gone, leaving only a sigh.

"Wang!"