"For the three things I said, please go back and think about it and dismiss the meeting." When the bigwigs present were still shocked by the sci-fi avant-garde car shape and couldn't extricate themselves, Chen Hao simply stood up neatly and walked out of the conference room first.

While driving the car, Chen Hao made a phone call to Li Guotai and said that Ye Jingcheng went to the bodyguard training center tonight to report and receive training, I don't know if this guy is lazy.

"Lazy? He wanted to be lazy, and for a while he said that he had just eaten dinner and his stomach was uncomfortable, and when he said that he had a stomachache and wanted to go to the toilet, and for a while he only shouted that he was thirsty and wanted to drink water. Li Guotai's words looked a little helpless.

"Since he has come to you, he is your soldier, and you will train him how you train the recruit, and don't care what he says." Chen Hao knew that Ye Jingcheng had this virtue since he was a child, he tried to be lazy if he could, and if he couldn't be lazy, he had to be lazy by all means, and he had to be cornered, so that he could force out all his potential.

"Young master, I know what you mean, but his body is really not good, I asked him to do push-ups, he couldn't get up again, he did sit-ups, and when he lay down, his stomach was like a hill, let alone one, he couldn't even move. The priority is to reduce his weight, and I now let him run in the yard, but he looks good enough. Li Guotai should be by Ye Jingcheng's side, and Chen Hao had already heard the sound of a cow panting.

"No, let me lie down for a while, even if you kill me, I won't be able to run." On the side, Ye Jingcheng's weak voice came.

Chen Hao shook his head with a wry smile and drove to the training base. Ye Jingcheng, the young master, is pampered on weekdays, and after graduating from college, he ate and drank well, and suddenly gained dozens of pounds.

Chen Hao asked Ye Jingcheng to lose weight was actually an excuse, mainly to exercise his willpower, and people who couldn't stand setbacks and couldn't endure hardships basically had no interest.

But obesity did give Ye Jingcheng a lot of trouble. Obese people are prone to high blood pressure, blood lipid disorders, diabetes and fatty liver, and obesity will also increase the burden on the heart and cause heart damage. An average increase of 5 kg of body weight increases vascular compensation, increases blood flow to blood vessels, increases peripheral resistance by 2 mm Hg, and the more it increases, the heavier the burden on the heart.

Even if he usually takes a walk, Ye Jingcheng's heart is already heavy enough, if he is allowed to exercise vigorously, it is estimated that Ye Jingcheng's heart will explode on the spot.

By the time Chen Hao felt the training base, Ye Jingcheng had collapsed to the ground like a dead dog, and Li Guotai was squatting beside him with a wry smile.

Seeing Chen Hao, Li Guotai stood up and trotted to Chen Hao's side, and said, "Young master." Li Guotai is also at a loss for Ye Jingcheng's cheating behavior. If the recruits under his command were so reckless, they would have punched and kicked their belts a long time ago. Although Chen Hao said that he wanted to train Ye Jingcheng as a recruit, Ye Jingcheng was Chen Hao's brother after all, how could he dare to do such a vicious act?

Chen Hao patted Li Guotai on the shoulder, and then looked at Ye Jingcheng who was lying on the ground. I saw that his chubby face was already black and green, black was mud, and green was bruised.

Look at his whole body and clothes are soaked with sweat, mud is everywhere, the thick camouflage uniform at the knee has been thrown out of a big hole, the tender skin is worn out, and a trace of blood is oozing, not to mention how embarrassed it is.

Chen Hao squatted beside Ye Jingcheng and asked with a smile, "Donkey, are you lazy again?" ”

Ye Jingcheng rolled his eyes like a dead fish, and replied angrily: "Who said that, I'm really exhausted, didn't you see that I was injured all over my body?" ”

"I saw it, but I can't get out of the line of fire if I have a slight injury, I can stick to it, and complete the task assigned to you by the instructor, and then you can eat supper and play games or go to the bar." Chen Hao pushed Ye Jingcheng's body and said.

Ye Jingcheng reluctantly stood up and said, "The instructor's task may be completed by ordinary people, but is it possible for a fat person like me to complete it?" Five kilometers of off-road! You have fifty pounds on your back and give me a five-kilometer run? ”

Looking at Ye Jingcheng like this, Chen Hao knew that he might really try his best, but Chen Hao still wanted to squeeze his potential.

Chen Hao stood up, pretending to be angry with a blue face, and kicked Ye Jingcheng's fat buttocks, the fat on his buttocks shook a few times, making a dull sound.

"Get up, didn't you promise me that you would train hard and be a real man? Hurry up and finish the 5km run! After Chen Hao finished speaking, he kicked Ye Jingcheng's ass again.

"Boss, I really tried my best, now my whole body has collapsed, I can't move my fingers, boss, you spare me." Ye Jingcheng rolled on a lazy donkey and pressed his ass to the ground, lest Chen Hao kick his ass as a ball.

Seeing Ye Jingcheng's scene, Chen Hao turned around and asked Li Guotai: "Brother Guotai, do you have any whips or something to give him a few blows, as the saying goes, hurry up and whip." ”

Li Guotai was dumbfounded, this is a training base, not an interrogation room, if you want to ask me if I have training equipment, there is really no such thing as a leather whip. "Young master, where did you get the whip here?"

Hearing the word whip, Ye Jingcheng's eyes rolled a few times, and he was already planning to get up immediately, but one day Li Guotai said no, and immediately gave up the action with a weak body.

"No, it's a pity, is there alternating current? Take a wire to charge Ye Jingcheng and replenish his energy. Chen Hao said as he squeezed his eyebrows at Li Guotai. Because Chen Hao had his back to Ye Jingcheng, Ye Jingcheng didn't see it.

"Alternating current? This thing is easy to do, dismantle the desk lamp, pull out the wires inside, wrap a little cotton on your head, and you can use it. In the past, our troops used to do this when they were training to prevent torture. If you want to say that this electric torture is really not human, the pain all over the body is like a thousand cuts, it's terrible. Li Guotai understood what Chen Hao meant, and followed Chen Hao's words.

When Ye Jingcheng heard this, his urine was almost scared out, he got up with a grunt and continued to run around the playground. "No, no, I rested for a while, and now I have a little strength."

Chen Hao watched Ye Jingcheng run slowly and clumsily on the playground like a heavy bear, and the corners of his mouth hooked an arc. If Chen Hao gave Ye Jingcheng a bottle of genetic potion, then his physique would be greatly enhanced, and he would run casually for five kilometers of cross-country without any problems.

But doing so will not serve the purpose of exercise at all, Chen Hao hopes that Ye Jingcheng can overcome lazy thoughts through such training, cultivate strong willpower, and mature as soon as possible.