"Hmm. Just two years! Lu Shi looked at Zhou Rou seriously and said.

"In two years, I tried to improve my strength, and you also tried to improve your strength. Our children are destined to be ordinary. But...... Don't you want your children to be born with much more power than others? This is genetic inheritance. And the more you and I improve, the better our children's genes will be. The higher the child's achievements will be! Lu Shi said in a deep voice. This is not any excuse from Lu Shi, but the truth, child...... Although Lu Shi hadn't seriously thought about this problem. But...... It doesn't mean that Lu Shi has no expectations for his children. On the contrary, the expectations are very high.

"Really!" Zhou Rou's eyes lit up and said. On the face, the glow of motherhood emerged.

"Of course it's true, when it comes to children, do I dare to lie?" Lu Shi said with a slight smile.

"Hee-hee...... You dare to make fun of the kids, see how I clean you up! Looks like I need to cultivate hard! Zhou Rou muttered to herself.

"Don't put too much pressure on yourself. Anyway, now your strength is no problem to protect yourself. Moreover, it is very beneficial for all aspects such as your physical appearance. Having children a few years later doesn't affect anything at all. You have to remember that you are not ordinary people anymore. So, some ordinary people's thinking, it's better to change a little! Lu Shi pinched Zhou Rou's nose and said.

"People's mentality hasn't changed yet! Only the seventh order of the heaven-level can be considered powerful. I decided to wait until I was only the seventh order of the Heaven Rank before I had a child. I want to give our children the best and best genetics. I want our children's natural conditions to be better than anyone else's! Zhou Rou said very longingly.

"That's right! Having a child in a hurry does not do much good to the child. When our strength has improved. The benefits for children are also great. Lu Shi said with a smile.

"Hmm!" Zhou Rou laughed happily.

Zhou Rou is a resolute person. Although I know that even if I seize this time to cultivate, I won't be able to improve much. But after having a goal, Zhou Rou is even more motivated. Moreover, Zhou Rou also said that she would tell the sisters the news, so that the sisters would also have stronger motivation...... Children are the strongest motivation for this!

Lu Shi laughed...... Such a result. Lu Shi hadn't expected it before. But now, the result is very satisfying. In any case, Lu Shi hopes that their strength will be able to continue to advance. But now...... Their cultivation is not active. Not to mention any hard work. That's because they kept their looks and didn't have a sense of urgency.

And now, that sense of urgency has reappeared.

Lu Shi believes that under such stimulation. Although their cultivation speed cannot be said to be fast. But the level of effort is definitely not comparable to what it used to be.

Actually, Lu Shi is very clear. It's not just Zhou Rou who has the idea of having children. There are many people who think like this!

Zhou Rou and the others are working hard, and Lu Shi will not be idle.

'Puff-' Lu Shi jumped into the sea.

Then, slowly swim to the depths of the sea.

Lu Shi didn't use the water ability, and he didn't even use any internal strength. Just use the power of the flesh.

When he was three hundred meters away from the shore, Lu Shi stopped.

Then, with a flip, he plunged headlong into the deep sea.

Lu Shi originally had the idea of using the pressure of the deep sea water to exercise his body.

After communicating with the senior brother, I realized that refining the body, blindly filling it with energy, is flawed. Even if it can grow rapidly, its combat effectiveness will not be fully exerted.

Therefore, this strengthened Lu Shi's idea of exercising himself in the deep sea.

Dive! Dive again!

Ten meters! Didn't feel the pressure.

Twenty meters! Still didn't feel the pressure.

Thirty meters, feeling a little pressure.

Forty meters, the pressure is a little bit higher.

Fifty meters, the pressure is already very heavy, which has affected Lu Shi's flexibility. But the pressure wasn't enough!

Keep diving! Sixty meters.

Again, the pressure is rising. Lu Shi wanted to move, but it was very difficult. However, the limit is not yet reached!

Seventy meters, eighty meters......

All the way to a depth of 80 meters, it was almost close to the bottom of the sea. This made Lu Shi feel that this depth had reached his limit!

"It's here, in the extreme environment, that you can better exercise yourself! This is the first time that Lu Shi has taken such a method to train himself. See what happens! Lu Shi muttered to himself in his heart.

At the position of eighty meters, Lu Shi seemed to be crushed at any time. Even, there were bursts of sound in the muscles and bones. It's a reaction under pressure.

And it's extremely difficult to get moving.

However, Lu Shi used to follow the old man and was 'abused' too much by the old man! I don't know how many times I've challenged the limit. Therefore, Lu Shi can still bear such difficulties.

Move your fingers, then your arms. Move your legs......

It's just a simple action, it can't be simpler, and it can't be more slight. It all made Lu Shi's body feel like it was about to be torn, and a heart-like pain lingered in every part of his body.

But Lu Shi gritted his teeth and continued to move firmly.

Ten minutes...... Twenty minutes...... Thirty minutes......

Little by little, time passed. Lu Shi's face slowly turned pale. Even, thirty minutes later, Lu Shi no longer had the strength to move any part of his body at all. It's as if you've been immobilized.

But Lu Shi still insisted.

Lu Shi knows that the longer he persists, the greater the gain.

Lu Shi's mind kept replaying the Nine Turns Exercise Method. Over and over again......

"I see, I really didn't find out before. It's just too careless. This refining body...... After challenging the limit, there is a way to absorb. "Lu Shi finally discovered the ultimate secret in the Nine Turns Cultivation Method. I was overjoyed.

But persistence, it continues.

Fifty-five minutes.

Lu Shi suddenly opened his eyes. Then, quickly unload the strength of the body. Let the sea drag itself up and float.

Just now, Lu Shi felt that he couldn't hold on any longer. If you stick to it, not only will there be no benefits, but it will cause some damage.

Weak!

Real weakness.

Lu Shi felt that even if he moved his eyelids now, it would be extremely difficult. It doesn't seem to be possible.

This is still the case even if it is already on the water.

But Lu Shi knew that he couldn't go on like this. If this situation is allowed to develop, it can be recovered. The previous sins were in vain!

Take advantage of the opportunity now. Boost yourself!

The mystery of the Nine Turns of Practicing Body Method in my mind swirled in my heart. Then, Lu Shi sensed those energies that existed between heaven and earth!

Endless! And so many more!

Every place in Lu Shi's body seems to be very special 'hungry and thirsty'!

One is in contact with these energies from the outside world. It was as if I had seen a 'thing' and pounced on it like crazy. I sucked it hard.

With a large amount of energy poured in, Lu Shi felt itchy all over his body, but then it was extremely comfortable. Even, Lu Shi had a feeling that these energies were constantly strengthening himself.

When the 'hunger and thirst' state on Lu Shi's body disappears. Naturally, it stops absorbing energy from the outside.

Lu Shi checked.

"This extreme challenge took two hours before and after. The time to challenge the limit and absorb is basically the same. But...... This time of cultivation, the improvement is half of what I used to use my internal strength and five elements ability all day! That is, I do this training twice a day. In four hours, you can double the speed of progress! Originally, I was going to meet 12 percent of my bones' energy needs. It takes three months to four months. But now...... I only need five months at most! If you do this more times a day, the time will be even shorter! But...... Twice, it should be just the right amount. No matter how much it helps the body, it is not particularly helpful. Lang just wastes time! Lu Shi's eyes flickered, and he muttered to himself in a deep voice.

"Twice the rate of progress! That's not bad already. And...... If I go a little deeper, it's bigger. This progress should be even greater. But...... It should be hard. At least I can't do it now! ”

"No wonder Senior Brother said that even if there are resources in the deep sea, they can't be used."

"The pressure in the deep sea is just too much."

"Eighty meters is my limit. So, what about a few kilometers of deep sea? I guess if I appeared there, in less than a ten-thousandth of a second, I would be completely shattered! ”

"This sea is the best place to cultivate. It is a natural holy place for cultivation! ”

"I'm going to hold on, Gu Wu and abilities can't break through for the time being. Then I will let the strength of the refining body continue to improve. For the second time today, it begins! ”

Lu Shi turned over, and immediately went deep into the sea again. Eighty meters of re-diving......

Limit! Or the limit!

Lu Shi had absorbed so much energy, and at this eighty-meter position, he still felt the limit.

Keep up the good work!

Move your fingers, arms, and legs hard!

Two hours later, Lu Shi slowly swam to land. Out of the sea!

"I cultivate the power of my mind to reach the limit of each day, and it takes about an hour and a half. The Five Elements and Internal Strength are slowly absorbing and increasing every day, and instilling in the bones. But that's too slow. It's up to me to take control. Spending an hour a day on this satisfies my needs. It's also a limit! All kinds of techniques, at least an hour. In this way, my daily cultivation will take seven and a half hours! Count the time it takes to check yourself. Eight hours! ”

"A third of the day! Not much! It's perfectly fine to keep it that way. The rest of the time...... How should it be arranged? At least eight hours with your own woman. The rest ...... In addition to seeing a doctor, let's make specific arrangements! ”

"That's it, keep going, and my strength will definitely continue to improve. This is the only way to deal with all dangers! ”