"Are you really willing to help me?"

Zhang Xinyi's tears of emotion were rolling in her eyes, every time she encountered a crisis, it was Jiang Hao who arrived in time, and he felt that Jiang Hao was her patron saint.

"Why shouldn't I help you?" Jiang Hao caressed Zhang Xinyi's fragrant shoulder lovingly, and said with a smile: "When you are amazing, whoever bullies me in the future, you will help me teach him a lesson." ”

"Leave it to me."

Zhang Xinyi clenched her pink little fist and waved it vigorously in the air, burying her head in front of Jiang Hao's chest, her body was suddenly filled with infinite energy.

It's really numb!

The devouring beast rolled its eyes, closed its eyes out of sight and out of mind, and fell asleep, it didn't need it now, it didn't want to be a light bulb!

"Let's get started."

Zhang Xinyi's eyes widened, she couldn't wait to raise her delicate little face, and looked at Jiang Hao expectantly, she wanted to start practicing kung fu immediately, and she didn't want to delay for a minute.

"Practicing kung fu is not something that can be successful overnight, your physique is too weak, if you want to practice martial arts, you must mediate your physique."

Jiang Hao's hand gently kneaded Zhang Xinyi's arm, and there was a hint of embarrassment in his eyes, Zhang Xinyi's determination to practice martial arts was there, but this physique was too weak, and even some basic movements were probably difficult to complete.

In fact, Zhang Xinyi can't be blamed for this, Zhang Xinyi is originally a woman, and her natural physique is not as good as that of boys, plus she buries herself in studying every day in high school, she naturally neglects to exercise, and she is fortunate not to be overwhelmed by the high pressure of the college entrance examination!

"How do you adjust it?"

Zhang Xinyi asked nervously, she has been practicing martial arts for a long time, as long as Jiang Hao can teach her, she will not hesitate to sweat a lot, and asked tentatively: "Why don't I start doing physical strengthening exercises, running, aerobic breathing exercises, or practicing yoga ...... tomorrow." ”

"These exercises do help you get fit, but it's still a bit slow."

Jiang Hao shook his head and rejected Zhang Xinyi's proposal, if you want to become stronger quickly, you have to stop taking the usual road, and exercising step by step is simply a waste of time.

"Do you have a quick fix?"

Zhang Xinyi stared at Jiang Hao stupidly, she felt that Jiang Hao was omnipotent, and Jiang Hao must have thought of an alternative way to solve it.

"Martial arts training is about the foundation, your foundation is too poor, let's start with laying the foundation, martial arts training is like building a building, the foundation is solid, and the high-rise building can be leveled."

Jiang Hao smiled confidently, who is he, Jiang Hao, and is there a problem that he can't solve? He can't make Zhang Xinyi invincible in the world, but he is still completely sure that he can be invincible with ten people and hundreds of people.

"What needs to be done?"

Zhang Xinyi flashed her lovely eyes and asked excitedly, she believed that the method proposed by Jiang Hao must be the best solution, and what she needed was to cooperate and obey orders

"Take a bath."

Jiang Hao succinctly spit out two words softly, but a bright smile flashed in his eyes.

"Can taking a bath strengthen your physique?"

Zhang Xinyi stared at Jiang Hao with wide eyes, but found that Jiang Hao didn't seem to be joking with her, which made her a little confused for a while, and muttered: "I take a bath every day, but I haven't seen any improvement in my physique...... ”

"That's your bath water."

Jiang Hao directly took Zhang Xinyi's question, touched Zhang Xinyi's buttocks with a smile, and said with a wicked smile: "In the future, I will prepare bath water for you, which will definitely allow you to quickly enhance your physique." ”

"What bath water?"

Zhang Xinyi shook her waist and broke free from Jiang Hao's grasp, she was a little unsure of Jiang Hao's true thoughts for a while, she had been with Jiang Hao for a long time, and she had never heard of Jiang Hao adjusting the bath water, besides, what was there to adjust the bath water?

"Soaking in the hot springs can relieve fatigue and moisturize the skin, and the special potions prepared in the health center can beautify the skin and keep the skin smooth and tender, including the specially prepared important foot washing water for foot washing, which can achieve the ...... of strengthening the spleen, stomach and kidneys.

Water is the source of all things, as long as it is used properly, the speed of taking a bath and exercising the body is much faster and simpler than running or something. ”

Jiang Hao talked eloquently, but he was not fooling Zhang Xinyi, his treatment theories were all learned from the cowhide roll that Liang Ren gave him.

Jiang Hao didn't have a way to let Zhang Xinyi quickly enhance his physique, such as using his lust * fire to forge Zhang Xinyi's physique, which was definitely the fastest and most effective way, but Zhang Xinyi's physique was too weak, and he was even worried that he would accidentally burn Zhang Xinyi!

Jiang Hao would rather not let Zhang Xinyi learn any kung fu to defend herself, rather than watch her be tortured to death, so he weighed left and right, only the Chinese medicine adjustment method recorded in Liang Ren's cowhide scroll is the most practical, the most secure, and the safest choice.

"I didn't expect that there was such a big knowledge in bathing."

Zhang Xinyi has also heard of various health centers, including various spa skin protection and skin care curative effects, but she has never been there.

"And would you mix the bathwater? It is said that the amount of Chinese medicine used in water transfer is very large, and the dosage has always been a top secret, do you know how to mix it? ”

If you can take a bath to achieve the effect of strengthening the body, Zhang Xinyi is naturally willing to accept it, after all, no one wants to run and exercise in the summer, especially a girl like her who loves beauty, which is also the reason why she rarely exercises.

"The configuration of the drugs in the health hall is simply rubbish, and the bath water I configured for you is not comparable to those third-rate spas.

It has multiple effects of eliminating impurities in the body, enhancing physical fitness, strengthening muscles and bones, enhancing strength and muscle willfulness, nourishing eyes and regulating hearing.

After taking a bath with my bath water, you can definitely achieve the effect of strengthening your physique and strengthening your foundation in a short period of time.

After soaking in my bath water to change your physique, and with the addition of the guardian beast to guide you in various combat techniques, it will definitely be able to achieve immediate results and make your kung fu improve by leaps and bounds.

I don't dare to say that there are many, but it's still easy to deal with ten or eight people. ”

Jiang Hao learned the "Returning Spirit Needle Method" from Liang Ren, and now the ten silver needles are as flexible as his body controlled by him with the "Release and Acceptance Method", so he naturally does not suspect that there is a problem with the preparation of traditional Chinese medicine to regulate the physique recorded in the animal skin scroll that Liang Ren gave him.

"How do you know how to tune, who do you learn from?"

Zhang Xinyi looked at Jiang Hao with admiration, she had seen Jiang Hao's miraculous silver needle treatment, so naturally she didn't doubt Jiang Hao's medical skills, the medical skills were very powerful, and it shouldn't be a problem to mix some bath water to enhance physical fitness.

"An old Chinese medicine doctor, my silver needle also learned from him."

Jiang Hao had Liang Ren in his mind who had an unserious face, but called himself a "good man", as far as he knew, Liang Ren had left, but he had a strong premonition, and he had a hunch that the two of them would meet again, maybe this day would not be too far away at all.

"Then help me write the recipe for the potion for bathing."

Zhang Xinyi stretched out her slender jade arm like a lotus root, coquettishly wrapped around Jiang Hao's neck, her face was full of happy smiles, to be able to have someone who spoils and loves herself, what else do you have to desire?

Zhang Xinyi feels that she is the happiest person in the world.

"Okay."

Jiang Hao took out a blank piece of paper from the drawer, listed the various Chinese medicines needed to prepare the bath water one by one according to his memory, and noted the number of important needs.

After the medicine list was written, Jiang Hao carefully checked it from beginning to end, thought about it carefully, and changed the specific dosage of some medicine lists before handing the revised medicine list to Zhang Xinyi and asking: "Can you bear the pain?" ”

"Yes."

Zhang Xinyi resolutely took the medicine order, what pain could there be when she was bullied, but she couldn't do anything to make it more painful?

"Okay."

Jiang Hao exhaled worriedly, he saw Zhang Xinyi's determination, and hesitantly let go of the hand holding the medicine list, the recipe for this dispensing was clearly annotated, this is a pair of tiger and wolf medicine, at least it will molt, and at worst, I am afraid that it will have the consequences of suffocation and fainting!

However, he has tried to reduce the ferocity of the medicine, after all, the medicine is originally formulated according to the man's physique, and what he can do is to try not to let Zhang Xinyi be harmed.

"I'm not going to be in danger."

Zhang Xinyi carefully put away the formula and put it in her pocket, there is no success in the world for no reason, if you want to get what you don't have, you have to pay what you haven't imagined, if you don't have this awareness, you are destined to not succeed.

"I know it."

Jiang Hao lovingly hugged Zhang Xinyi's small waist, secretly injected her with a large stream of lust * fire healing technique, and simply sealed it, as long as Zhang Xinyi encountered danger and was hurt, this desire * fire healing technique would automatically unseal it.

Jiang Hao believes that with this desire * fire healing technique to help Zhang Xinyi protect her body, no matter how big the crisis is, Zhang Xinyi will not be harmed.

"By the way, what school did you help me get into?"

Jiang Hao suddenly remembered that he was in a hurry to apply for the school, and directly asked Zhang Xinyi to help her fill in the volunteer, but now he doesn't even know what the volunteer to fill in?

Going to college is no longer challenging for Jiang Hao, and with his own ability now, what does it matter what university he goes to?

However, he still wants to know what Zhang Xinyi has applied for instead of him, in case his mother asks in the future, he will not have nothing to say, although his mother's hope for him to go to college is not too big!

"If you promise me one condition, I'll tell you."

The corners of Zhang Xinyi's mouth hooked up a sly smile.

"Dare to threaten me, say it, what conditions."

Jiang Hao unceremoniously kissed Zhang Xinyi's cherry red lips, scratched her pink and upturned nose, and asked curiously.

"The old classmate is going to hold a class reunion and invite a group to play, I want you to accompany me to the past, I don't know if you want to go."

Zhang Xinyi saw Jiang Hao showing a state of thought, shaking Jiang Hao's arm, looking at Jiang Hao pitifully, waiting for Jiang Hao's reply.

"It won't embarrass you, will it?"

Jiang Hao pursed his mouth and said a little embarrassed.

"If you laugh at me again, and laugh at me again, I won't tell you about your volunteer." Zhang Xinyi pouted and turned her head angrily.

"Then you're welcome."

Jiang Hao rubbed his hands with a wicked smile, and under Zhang Xinyi's begging for mercy, he directly reached out and gently picked up Zhang Xinyi, and threw her directly on the bed with a wicked smile.

I have to say that this big bed specially purchased by Fan Yao is really comfortable, and without waiting for Zhang Xinyi to resist, he directly pounced on Zhang Xinyi's soft and delicate body, started with both hands, and began to train the naughty Zhang Xinyi's .......