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Standing still in the martial hall, there was naturally a round of enlightenment wisdom lamps behind his head, shining on his body.

The mind was immersed in his mind, and he quickly touched the memory of the martial arts inheritance, and all the information related to the Yi Jin Sutra continued to emerge like a tide, flowing through his heart. At the same time, more vivid visualizations came to mind. Each pair exudes a mysterious aura and truth.

The Yijin Sutra is the supreme treasure of refining the meridians in China.

Nature has its supreme reason.

The most important of these is the 12-style visualization diagram.

These 12 sets of visualization diagrams are: Vedic offering pestle, Arhat subduing demons, Heavenly King Tota, picking stars for fighting, inverted nine oxen, claws and bright wings, nine ghosts pulling knives, coiling snake landing, green dragon probing claws, tiger pounce on food, ape bowing, three-legged golden crow.

In this, almost every visualization picture contains endless truths, and it is not static, but when you visualize, you can see that the pictures inside are constantly changing, fiddling with all kinds of strange postures, as if it is a set of exquisite moves, punches. It may seem simple, but it contains endless truth.

These pictures are all from shallow to deep. Moreover, there is not only a visualization map, but each picture contains a unique method of breathing, and these methods of breathing, visualizing the rhyme of the Tao, is the true essence of the exercises, otherwise, without an authentic visualization map, without a unique method of luck, even if you get the exercises, it will be difficult to achieve anything.

Instead, they will waste time on it and end up with nothing.

The so-called true transmission of one sentence and false transmission of ten thousand books is this way.

Thinking about the previous life, in the era of the information explosion, all kinds of treasured exercise books in the previous life can almost be easily found on the Internet, everyone can watch it, everyone can practice, but you see who can cultivate the real ability according to those exercises. From time to time, the exercises that are circulated are wrong.

However, there are some things that can be comprehended by simply relying on a simple book of exercises, and there is no way to refine oneself according to the exercises and cultivate the true things without a unique visualization map, visualization of the Tao rhyme, and without a unique method of breathing and breathing.

Think about the modern Chinese national arts, why can you practice real kung fu.

That's because the national art itself is the inner and outer boxing method that has been comprehended from the visualization of all things in heaven and earth. Ruxingyi boxing, that is to visualize the tiger, ape, chicken, snake, horse and other beasts hunting action, comprehend the essence of the gods, and often practice the inner boxing method to reach a certain realm, all have to enter the deep mountains and old forests. Watch tigers and snakes hunt for food.

In the end, he integrated the imaginary essence momentum into his own fist technique and reached the realm of a grandmaster.

It's a visualization.

Moreover, those who practice monkey boxing must live in the monkey group for a long time and dance with the monkeys before they can finally comprehend the essence of monkey boxing. Like an ape possessed.

These internal martial arts are all created in modern China after most of the essence of ancient martial arts were lost, and they are extremely shallow compared to the ancient martial arts in ancient times.

But even so, it can still be realized that the true martial arts mastery must have a subtle method of visualization. Visualization is the first and most crucial step in the introduction to cultivation. The quality of the contemplation almost determines the grade of the exercises.

Only with a correct and complete visualization can we truly comprehend the true meaning and essence of the exercises.

"Take medicinal food, take Zhu Guo, and start cultivating."

Wu Mu stood in the martial hall for more than half an hour, motionless, his whole mind was completely immersed in the derivation and visualization of the exercises, and when he thoroughly comprehended most of the essence of the exercises in his chest, he opened his eyes, spit out a breath of turbidity in his mouth, and said slowly.

Click!!

Open the jade box, in the jade box, is a box of snow-white pastry, this is the jade rabbit osmanthus cake, in the osmanthus cake naturally diffuse the slightest pleasant osmanthus fragrance. Each piece is exquisite, and there are nine pieces inside, which look like a work of art, and you can't help but swallow it. But it directly seduces people's appetite.

This jade rabbit osmanthus cake is the most gentle, nourishing qi and blood, and has great benefits for refining the meridians.

Put it in your mouth, chew it carefully, but the speed is not slow, in the blink of an eye, one piece falls into the abdomen, and then pick up another piece, and after a while, a box of medicinal food all falls into the abdomen.

After eating it all, Wu Mu immediately felt that in his abdomen, a cool breath was constantly emerging.

This is the power of medicinal diet, the mildest.

"Zhu Guo!!"

But Wu Mu did not hesitate, opened the jade box again, the jade box contained dozens of vermilion fruits, groaned slightly, his expression became firm, he reached out and pinched one from the jade box, and then closed the jade box again.

"Mortal, you have to think clearly, you are only in the mortal realm now, if you add all kinds of medicinal herbs, dilute them with wine, and turn them into spiritual wine, you can still take this Zhu Guo, which will be of great help to yourself, but now you have to swallow it directly, even if your skin and bones have reached the state of Great Perfection before, I am afraid that there will be a huge danger. The medicinal power in the Zhu Guo is too huge, this is the thousand-year-old Zhu Guo, it is the medicinal power accumulated for thousands of years, once it erupts, it may make your physical body collapse and completely damage the Dao Ji. ”

"At that time, you will be like a bomb, you will be blown to pieces and broken flesh and blood by the huge force of medicine on the spot. Your foundation is not strong enough. ”

At this moment, the little fat man's face sank, and he jumped up directly, pointing at Wu Mu's nose, and screamed.

You know, among doctors, there is a saying that there is no compensation for deficiency, and if you want to make up for it, it is not to save your life, but to take your life.

In previous lives, some frail patients often bought hundreds of years of wild ginseng and tried their best to replenish it, but in the end, they were only dizzy and had frequent nosebleeds.

Even, eating too much tonic medicine can directly make up a normal person to death.

And the martial arts cultivation of the mortal realm, compared to those elixirs, especially the thousand-year-old elixir, that is, the weakest physique, there is no awakening bloodline, the birth of bloodline divine power, and eating it directly, can only rely on oneself to digest, but the speed of digestion and absorption is a drop in the bucket compared to the medicinal power of the elixir.

Not to mention a thousand years, even if it is a hundred years of elixir, it cannot be swallowed directly.

It must be refined into He Shi's medicinal materials, soaked into medicinal baths, made into ointments, and even refined into a large number of pills, diluting and dispersing the medicinal properties, so that the mortal realm can safely absorb and refine.

If you are not careful, the violent medicinal power will completely blow up the flesh to pieces.

Now Wu Mu actually planned to swallow Zhu Guo directly, and the little fat man was also frightened and screamed.

This thousand-year-old Zhu Guo, Wu Mu is now taking it directly, and it is absolutely dangerous.

"Wealth and danger are sought, the road of martial arts lies in fighting, in fighting, to brew Zhuguo wine, I don't have time now, although I have put the fermentation tank used for winemaking into the ancient lamp, and even the stove in the winery is collected together, but fermentation takes time, even if there is the koji I refined, let the Zhuguo ferment, and then distill the drinkable Zhuguo wine, it will take at least three days. I can't wait three days. ”

"There are a large number of fierce beasts in this secret realm of fierce beasts, and the rules in the secret realm are not clear at all now, and I don't know how to leave after this secret realm comes in."

"Strength, only by rapidly growing and cultivating into combat power can we win the greatest opportunity in the secret realm."

"Forging bones and stepping into the level of Yi Jin, this is not what I want, what I want is to complete the cultivation of Yi Jin in the secret realm as quickly as possible. Reach the great perfection of easy tendons, and even step directly into the level of marrow washing. ”

Wu Mu took a deep breath, and did not shake his belief in the little fat man's warning.

In the secret realm, he has just entered, and it is so dangerous. This is still the lowest island, if it is up there. Isn't it more sinister.

You have to cultivate.

It is necessary to increase the strength.

Without hesitation, he opened his mouth and swallowed the vermilion fruit without hesitation. The delicious flavor flows through the tongue and throughout the mind, and finally falls into the stomach.

In the blink of an eye, an astonishing heat quickly gushed out from its body. Moreover, the speed of this generation was extremely astonishing, and in just an instant, it reached a rather terrifying level, and it quickly slammed into every inch of flesh and blood above and below Zhou's body. Pieces of flesh and blood were constantly destroyed and damaged by the impact of this huge medicinal force.

This kind of impact is like a flood that bursts the embankment, and it will completely smash all the flesh and blood.

Fortunately, the skin membrane and bones support the flesh and blood, restraining the huge medicinal power in the body, like a dam, resisting the medicinal power. But it can be seen that the skin membrane on Wu Mu's body changed violently at a speed visible to the naked eye, and suddenly swelled out a huge bag for a while, and then collapsed violently. It's like something smashing wildly under the skin.

Well!!

Wu Mu let out a muffled snort in his mouth, a trace of blood flowed from the corner of his mouth, and he secretly said in his heart that it was not good. The power of this medicine is indeed too violent and violent. And, staggeringly large.

"Vedic pestle map!!"

As soon as his mind moved, a lifelike picture scroll suddenly appeared in his mind, and in the picture scroll, there was a tall and lifelike statue, just like a real Jinjia Weituo god, holding a demon pestle in his hand. Hold up the pestle with both arms and hug it in front of you.

At the same time, the mouth quickly followed the method of spitting in the Vedic offering pestle diagram in the Yijin Sutra and slowly exhaled it.

This visualization is not static, but really moving.

There are three forms in it, which are coherent together, and immediately exude a rest of the rhythm.

Moreover, contemplating Vedas, Wu Mu only felt that he was in an instant, as if he was incarnating Vedas, Vedas were himself, and he was Vedas. When I was running the meditation thoughts, all of a sudden, the meridians around my body were accompanied by the visualization of the pestle diagram offered by Vedus, and a strange tremor occurred, especially the meridians on the arms, which became completely active.

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