Hearing this, Lin Yu shook his head with some regret, such a strange thing in heaven and earth is not something that he can covet now.

Seeing Lin Yu's disappointed look, Xuan Lao smiled slightly, and when he saw that he was almost amused, he pretended to be unfathomable and said, "Although you can't get Mu Yuan, Mu Li's cultivation method is also of great benefit to you now. ”

"Huh?" Lin Yu, who was originally depressed, heard this, and suddenly raised his head and looked at Xuan Lao with a hopeful face.

However, Xuan Lao, who was halfway through the words, looked at Lin Yu's longing eyes, but he stopped, raised his eyebrows lightly and said, "What about rewarding? ”

Helpless, Lin Yu had no choice but to throw the twenty gold coins he had promised before, and said unhappily: "You can talk about it." ”

Xuan Lao checked it, nodded with satisfaction and said, "Although Mu Li has only reached that height with Mu Yuan, he himself is also a genius. ”

Xuan Lao, who praised him, continued: "You should know that after the strength of the physical body reaches a certain limit, the subsequent basic training, the improvement of physical strength is still limited after all, and it is much weaker than the strengthening of spiritual power, so it will eventually absorb the spiritual power of the five elements for strengthening, but there is another source of human body strength, which is the second strengthening of the body." ”

After a pause, after satisfying Lin Yu's taste, Xuan Lao said slowly in his murderous eyes: "This source is the bones of the human body, so this step can also be regarded as quenching bones. ”

"Quenching bones, but spiritual power can't touch bones, how can you quench them?" Lin Yu, who knew the cultivation steps, frowned and asked.

"According to the normal way of thinking, only after refining the internal organs and six internal organs, can the bones be quenched, but after the three realms, it is to open up the bridge between heaven and earth, so at this time, wasting spiritual power to quench human bones is a bit more than worth the loss, and Mu Li's method of quenching bones is another way, he is using qi and blood to quench bones!" Xuan Lao said with admiration on his face.

"Then how to quench the bones of qi and blood?" Lin Yu hurriedly asked.

Xuan Lao frowned slightly and said: "This is someone else's secret after all, the old man can't violate the rules as a manager, but it's nothing more than using qi and blood to strengthen, but qi and blood are the foundation of people, and they can't be moved lightly, so how to cultivate, you still need to find a way to cultivate." ”

Lin Yu, who didn't expect to be overjoyed, said with some dissatisfaction: "Old guy, what you said is the same as what you didn't say, you should pay me back these twenty gold coins." ”

Xuan Lao smiled and said: "There is no reason to take out the gold coins that entered the old man's pocket, but if you can get the cultivation method of Mu Li, the old man can consider teaching you." ”

Lin Yu rolled his eyes, this old guy's abacus was loud, and he said a little discouraged: "There are only seven days before the Yang family goes to hunt for treasures, although it is one-on-one, relying on the advantages of equipment, it can fight with Yipin Realm, but it is still a weak position in group battles after all." ”

Xuan Lao sneered and said, "Don't sell miserably from the old man, don't you just want to get something from the old man, little guy, your trick is a little tender." ”

After being exposed, Lin Yu smiled and said with a little envy: "I think everyone else has a bit of a trick, although the Lin family's martial arts are good, they are always a little bit tasteless." ”

Xuan Lao pondered for a moment, and said: "The old man has a martial art that is suitable for you, but now your physical body is still almost hot, if you can get the method of quenching bones, and then with this set of martial arts, you can fight with the peak of the realm, at this time, you should exercise your physical body first." ”

On the Five Elements Continent, the gap between the levels can be described as a world of difference, just like the salary of ordinary people on the earth, when you reach five thousand, if you want to go to the next level, you either rely on your own years of hard work, or create a side business, and equipment and martial arts are similar to the side business of life.

Swallowing a mouthful of saliva, Lin Yu's throat was a little dry at this time, if he learned this martial art, and then relied on the protection of the black gold vest, I am afraid that he could be regarded as a master in Mubei City.

Lin Yu's voice was slightly hoarse and said, "Elder Xuan, then how should I practice next." ”

"Now that your physical body has basically reached a certain limit, the strength increased by ordinary training methods is not as good as spiritual power refining after all, but how to control your own strength, you are still a little short of the heat, and in the next seven days, I will go to the wooden alley to teach you how to control your own strength. Xuan Lao's eyes narrowed slightly, and the corners of his mouth swayed with a malicious smile and said.

Hearing this, Lin Yu grinned and laughed a little helplessly.

Vertical day, the weather that has been dark for a few days is finally clear, and the mild daylight is swaying on the earth, ending the basic training in the early morning, Lin Yu raised his head to feel the warmth of winter, and then in the company of Xing'er and Jin'er, he finished breakfast.

After the meal, Lin Yu took the two maids to the Lin family's Muren Alley, the two maids behind him, the apricot is cute, the brocade is delicate, he is in a happy mood, and from time to time he teases a few words, attracting the two girls behind him to make a silver bell-like laughter, with Lin Yu swaggering through the city like this in the Lin Mansion, it is the envy of many disciples of the Lin family.

Muren Alley, which is used by the Lin family to exercise the disciples' understanding of the body method and their reaction ability, is also divided into three grades, and different grades correspond to different levels of trainers.

When Lin Yu came to Muren Lane, everyone in the Lin family who had finished their morning exercise began to exercise here, what Lin Yu didn't know was that since the last time he encouraged everyone in the practice pavilion, the junior of the Lin family was now several times more enthusiastic than his usual practice.

Listening to the various screams coming from inside, the faces of the two little maids behind him turned a little pale.

Raise your legs and step into the wooden alley, the furnishings in it are very simple, in front of the door is a field, the people who have not entered the wooden alley will rest here, and then there is a corridor with a total length of twelve zhang and an average width of one zhang, and there are one hundred and eight wooden people on both sides of the alley.

At this time, a disciple of the Lin family in the Wooden Man Alley opened the first grade, that is, thirty-six wooden people, and this trial disciple wore armor on the vital points of his heart and chest, even so, the heavy attack of the wooden man hit his body, and there was still an extremely tragic scream.

Everyone in the playground saw Lin Yu walking in with two beautiful waiters, with the experience of the last time, no one ran out to accuse without long eyes, even Lin Dongyang only twitched the corners of his mouth, and turned his eyes to the wooden alley.

After the young man in the alley walked out with bruises, Lin Yu already understood the basic principles of Muren Alley, so he whispered to the two people behind him, and walked forward, and the people who had already lined up also let the team go.

A girl from the Lin family who was about to enter the alley watched Lin Yu squeeze her aside, and blinked her eyes a little aggrievedly, but because of Lin Yu's might, she struggled for a while and endured it.

Seeing this, Lin Dongyang frowned, and after thinking for a while, he took a step forward and said, "Lin Yu, everyone comes first and then arrives in Muren Alley, you are a bit too much." ”

Lin Yu, who was about to step into the formation, didn't pay attention to his uncle, but smiled at the people of the Lin family behind him: "Do you have any opinions?"

The disciples looked at the young man with a warm face in front of them, and couldn't help but think of the cruel scene in the cultivation pavilion that day, and hurriedly said in unison: "No opinion!"

Listening to everyone's answers, Lin Yu nodded with satisfaction, then spread his hands at Lin Dongyang, and said with a smile: "Look, everyone has no opinion." ”

Lin Dongyang, who was holding back a word, blushed, and said viciously: "Wait a minute, I hope you don't ask for mercy and ask me to close the wooden array for you." ”

Lin Yu shrugged his shoulders indifferently, for being excluded by Lin Pengfei in the past, none of these Lin family disciples helped him except Lin Qing, so Lin Yu didn't have much affection for them.

Jin'er's beautiful eyes were full of brilliance, and she looked at the domineering Lin Yu in front of her with admiration, and asked Xing'er, "Has the young master always been so handsome." ”

Xing'er looked at Jin'er with a nymphomaniac face a little helplessly, sighed, and muttered, "The young master is really handsome like this." ”