After listening to Shi Lao's explanation, Chu Nan understood a little. However, he didn't expect that the first article of the "Pulp Washing Sutra" alone, the first four sentences contained so many meanings and perceptions, which were not at all something that ordinary people could cultivate.

However, after Chu Nan saw Shi Lao reveal that hand just now, he decided that he wanted to learn Shi Lao's skills well, especially the "Washing the Marrow Sutra" that surprised him now.

"There is no reason to be lucky, and there is no reason to be angry. Handed over and consistent, inseparable from each other. Energy is not static, but constantly moving. Even if the exhaustion leads to the death of existing life, it is only a manifestation of a cycle of low tides, and once the low tide has passed, life becomes another form and reappears, without really decreasing, disappearing, or increasing. ”

"Since this life energy is constantly moving, it must have a vein and direction for its operation, and this vein is 'reason'. Since the activity of qi has its own rational context to follow, and this principle is naturally discovered by us from the movement of this vitality energy, so it is said that there is no reason for qi. The two are in unison and work together, and cannot be separated. ”……

"A hundred steps ahead, primitive and beginningless. Only when you understand the meaning can you wash the marrow. Continue to say: If you want to understand this truth, it is like a hundred-foot-long pole, and it is difficult to reach the top of the pole, and it is even more difficult to go further. In the same way, to return to the primitive and have no beginning, it is even more difficult to imagine. However, only by understanding this truth can we be qualified to start talking about the kung fu of washing the marrow. ”

"In other words, only meditation and massage, meridian warmth, and Mao Youyou bathing are not really the kung fu of washing the marrow meridian, but we must understand this to seek the body, return to the original beginning, and understand the truth that the body is not established before practicing, which is the real kung fu of the marrow washing sutra."

When Veteran Shi finished explaining the first article, Chu Nan still had a feeling of ignorance.

"Master, where is your internal strength hidden? Could it be that Qi is "reason" and can only be felt, not touched? The martial arts world has always confirmed it, but when those news media interviewed, it was uncertain. ”

"The energy is here!"

According to Shi Lao's gaze, when he looked over, Shi Lao was actually referring to those meridians on his body.

Originally, at Shi Lao's age, other ordinary old people, their arms, exposed those meridian green tendons, must be like those old tree roots.

Even, you can see the blood flow inside.

Moreover, when those people are angry, the green tendons on their necks are also terrifying and hideous.

On the contrary, now that Shi Lao is old, he is at least seventy or eighty years old, and when Chu Nan saw the past, it was probably because of his practice that he was very good at maintenance, but he could see the green tendons and meridians on his arms, which were the same as those young people like him.

However, when Chu Nan grabbed it with his hand, he felt a powerful thing flowing rapidly in Shi Lao's green tendon meridians.

It can't be blood, it's a breath that flows with the blood.

"Do you feel it?"

"I feel it."

Chu Nan held his arm and found that there was no such feeling at all, this is the difference between having internal strength and not having internal strength.

Of course, at that moment just now, when Chu Nan couldn't help but look with the eyes of the sky, he couldn't see anything, this may be the same as the energy of a person looking at the air with the naked eye, he can't see it, he can't touch it, but he is around him, and he can feel the presence of the air.

Now, the strong internal force in Shi Lao's body is likely to be like that.

"What can't you prove from the warriors that those media reporters are talking about? Because in this world, many things have already existed, and they cannot be explained well by science. Of course, if you want to explain it with science, then it is also mysterious. The 'Li' and 'Qi' in the "Washing the Marrow Sutra" are also very abstract explanations. ”

This martial art, like traditional Chinese medicine, has to be explained by Western scientific principles, and it is not clear at all.

However, for 5,000 years, China has always used traditional Chinese medicine for treatment, and even if it were not for the frequent wars in ancient times, it can be said that in the world, ancient China has always had the largest population and the highest average life expectancy.

This shows that Chinese medicine was very powerful at that time, and it could treat many people, but in today's society, I can't understand why many scholars who have returned from studying abroad have been openly and secretly opposing Chinese medicine, and even clamoring for the elimination of Chinese medicine.

Of course, nowadays, Western medicine and Chinese medicine are not so simple to distinguish clearly, many Chinese medicine integrates Western medicine, and Western medicine also integrates Chinese medicine.

As for Chinese martial arts, in the eyes of foreigners and Chinese, it seems that it is also just a performance, and it is not even comparable to Muay Thai and karate.

When Chinese martial arts were famous abroad, Muay Thai had not yet been produced, not to mention karate, which was originally passed down from Chinese martial arts.

After Chu Nan heard those words, when his mind was full of thoughts, Shi Lao looked at him and asked.

"What do you think?"

"Nothing. Master, how can I practice the Cleansing Sutra well? ”

"If you want to practice well, it's not so simple, in addition to hard work, more importantly, you need talent. As mentioned above, it is up to you to feel it yourself, and what I am talking about is only my own perception, even including the perception of the ancestors. However, your physique is still not good. Because when I studied with the master, I started to study at a few years old, and the master changed my original physique. Now, when you're an adult, your muscles and bones are basically stabilized. Therefore, if you want to learn, you must want to change your physique, muscles and bones. ”

"How do you change that?"

When it comes to diligence, if he is determined to do something, he can still do it.

However, those talents, Chu Nan is not clear.

He knew very well that what Shi Lao said just now was still ignorant and confused, and it seemed that he could only make up for it with diligence.

"I'm going to give you a medicated bath. Of course, you are still young now, and you still have a long way to go, and you can't be like me all at once. ”

When he heard that it was a medicinal bath, Chu Nan was relieved, thinking that it was something else.

It's just that Chu Nan didn't expect that he and Shi Lao were talking those words here, and the time passed quietly quickly, and when Shi Lao stopped talking to him, Chu Nan looked at the time and found that it was already more than eleven o'clock in the morning, indicating that almost three hours had passed since the conversation between him and Shi Lao just now.

"Adoptive father, Brother Nan, it's time for lunch."

Chu Nan saw that Jin Xudong was also busy in the kitchen for a morning, and when he heard that the two were talking, he specially came over to ask the two to eat together.

"Brother Jin, I still call you Senior Brother, you can call me Xiao Nan or Senior Brother."

It is impossible to mess up the generations, and Jin Xudong will be several years older than Chu Nan.

"Okay, I'll call you junior brother from now on."

He naturally didn't call Chu Nan his second junior brother, otherwise, Chu Nan would have become Zhu Bajie, and he would have become a monkey spirit.