"Obesity? Obesity is not a disease, but due to excessive food intake or changes in the body's metabolism, resulting in excessive body fat accumulation, excessive weight gain and causing pathological and physiological changes or latent changes in the human body. Obesity is just the usual name of ordinary people, in medicine, according to the degree of obesity, the body shape of people is divided into emaciated, thin, normal, overweight, mildly obese, moderately obese and severe obesity. Chen Hao corrected Lu Shiyuan's erroneous views in a timely manner.

"Obesity increases the risk of cardiovascular disease, affects the function of the digestive system and endocrine system, and increases the risk of cancer. In addition, there are joint and soft tissue damage, decreased reproductive ability, psychological disorders, heart disease, diabetes, atherosclerosis, fatty liver, gallstones, edema, gout, etc. It can be said that obesity is the source of all diseases. ”

Chen Hao recounted the dangers of obesity, and then changed his tone and said, "Moreover, you are not obese. According to the current scientific definition, obesity refers to a certain degree of obvious overweight and excessive fat layer, which is a state caused by excessive accumulation of body fat, especially triglycerides. You don't have a lot of fat in your body, so your body is not called obesity, it is called bodybuilding. ”

"Bodybuilder fart," Lu Shiyuan held up her cheeks, then let go, pointed to the fat on her face that bounced and jumped, and asked, "Do you think I'm a muscle?" And my belly. Lu Shiyuan lifted her clothes, revealing her round belly: "Once I went to buy clothes, the salesman actually said that I was more than five months pregnant, and I was angry." ”

"Hehe," Chen Hao laughed while pointing to Lu Shiyuan's snow-white belly and said, "That salesman is really a bastard, he just opened his eyes and said nonsense." How can our family's Shiyuan be more than five months pregnant, at least seven months pregnant. ”

When picking up Lu Shiyuan's broken bones, Chen Hao even looked at Lu Shiyuan's breasts, and naturally turned a blind eye to her stomach.

"You're looking for death!" Lu Shiyuan threw Chen Hao down on the sofa suddenly, and her fist fell firmly on Chen Hao's body like raindrops, with a bang.

With Chen Hao's perverted body, Lu Shiyuan's few blows seemed to be helping him beat his back.

But in order to satisfy Lu Shiyuan's abusive heart, he still called out exaggeratedly: "Oops, hey, I was wrong, I was really wrong." ”

Hearing Chen Hao's miserable cry, Lu Shiyuan's beating slowly stopped, and the amount of force gradually decreased. Although he knew that most of his performances were the ingredients, Lu Shiyuan still had compassion unconsciously.

Although she no longer beat Chen Hao, Lu Shiyuan still rode on Chen Hao's body and refused to get down.

"With my height of 1.70 meters, the standard weight is 56 kilograms, but now that I have reached 76 kilograms, you have to find a way to lose the extra 40 pounds of meat on my body."

"40 pounds, oh my God!" Chen Hao exaggeratedly shouted: "At noon today, Fang Yi's daughter Xiaoxi is in the big class, and the whole person is only 40 pounds. It's hard for you to lose such a big person. ”

"Less nonsense, I just want to minus! Do you have a way to do it? Lu Shiyuan listened to Chen Hao's sarcasm and was furious.

"Of course there is a way. The most effective way to lose weight is to eat less meals and exercise more, as long as you insist on skipping rope for 30 minutes every day, you will lose weight in no time. Chen Hao finished speaking lazily, closed his eyes and wanted to sleep, but was grabbed by Lu Shiyuan's ears.

"You don't give me sloppy eyes, fool me with these well-known reasons, I used to train seven hours a day, and the amount of exercise is still too little? Come up with something else for me. ”

Chen Hao said with a bitter face: "You come down first, let me think about it." ”

"I can't get off." After Lu Shiyuan finished speaking, she leaned down and held Chen Hao's face with both hands, and then kissed Chen Hao fiercely.

Listening to the string of silver bell-like laughter sprinkled by Lu Shiyuan who ran away along the road, Chen Hao reached out and touched the cheek that had been kissed, and shook his head with a smile.

Lu Shiyuan ran out of the box, her face was still red, is this the taste of kissing? It doesn't seem to be fun, why are so many people so happy?

After a while, Lu Shiyuan returned to the box, but saw Chen Hao lying on the sofa with his eyes closed. This bastard, who said he was helping me find a way to take advantage of the opportunity to sleep, is so hateful.

Lu Shiyuan reached out and was about to grab Chen Hao's nose, but stopped halfway through her hand. Since I met Chen Hao, I don't seem to have observed Chen Hao so carefully and meticulously.

Looking at Chen Hao's baby-like face, although he is not very handsome, the more he looks at it, the more he looks at it, the more he feels manly.

Looking at it, Lu Shiyuan couldn't help but be stupid.

Of course, Chen Hao didn't sleep, he just entered the summoning space and discussed with Xiaolong about losing weight for Lu Shiyuan.

"Master, obesity is due to the accumulation of excess energy into fat in the human body, as long as the fat molecules are burned off, and the energy contained in it is released at the same time, the effect of weight loss is achieved."

"I know this," Chen Hao looked very depressed, "We generally eat small meals and eat more often to lose weight on our earth, and then try to exercise as much as possible to burn fat, but these measures are useless to Lu Shiyuan, with her appetite, a whale can be swallowed directly by her." ”

"Master, if you want to lose weight quickly and effectively, you can only use your internal force to form a shockwave in the shape of a concussion to promote the fat burning in her body, just like using ultrasound to break stones."

"Is this the only way?" Chen Hao scratched his scalp.

"It's the only way to do it quickly and effectively." Xiaolong's mechanical eyes flickered, and he came to a conclusion that made Chen Hao frustrated.

"Alright then, that's all." Chen Hao, who was infinitely distressed, withdrew from the summoning space, and when he opened his eyes, he saw Lu Shiyuan looking at him with his cheeks on his cheeks.

Chen Hao smiled unnaturally and asked, "What are you looking at?" ”

"Look at you, I only now realized that you are a little fascinated by me when you are sleeping." Lu Shiyuan replied seriously.

Chen Hao couldn't help but smile bitterly: "Are you praising me, or are you hurting me?" ”

"It's a bit of both. I said you can't just go to sleep, now hurry up and help me come up with a good idea. Lu Shiyuan was a little unhappy.

Chen Hao hurriedly clarified: "Shiyuan explained my affairs, even if I was in my sleep, I was thinking about how to help you solve it." I've thought of a solution, I'm afraid you won't agree. ”

"What method, hurry up and listen to it." When Lu Shiyuan heard the joy, she immediately urged.

Chen Hao explained the solution proposed by Xiaolong to Lu Shiyuan again.

Lu Shiyuan listened to it and showed a strange look: "This plan is normal, of course I agree, why are you afraid that I won't agree?" ”

Chen Hao explained: "That's the case, my current strength can't do the external release of internal force, that is to say, it is impossible for me to send internal force into your body through the air." So you need to remove all the clothes from all over your body, and then I put my palm against your skin, so that the internal force can be sent in, so that the fat in your body can be burned smoothly. ”

How bold Ren Lu Shiyuan was, she also blushed with shame at this time, and her big voice turned into a mosquito call, "What do you mean, which part of the fat is to be removed, your ...... Is your hand going to touch the skin there? ”

Chen Hao nodded and said, "That's right." In fact, it is a bit of a Chinese medicine massage, but it is a little different from Chinese medicine massage. TCM massage only massages some acupuncture points, and there is no internal force input, so there is no need to take off clothes. If you don't want to, just don't say it. ”

Lu Shiyuan's heart was a little hesitant, since she was a child, no male doctor has seen her, let alone facing a male doctor naked.

Now not only does she have to face the male doctor, but she also has to let his hands touch her body, and touch every part of her body, how can she accept it for a while?

But now the identity of this male doctor is a little special, he is his nominal boyfriend.

Although she is a boyfriend, Lu Shiyuan has never shown her body to Chen Hao, and the time when Chen Hao took advantage of his coma to forcibly take off his clothes and peek after he was injured is not counted.

Even if she sleeps at night, Lu Shiyuan just treats Chen Hao as a comfortable pillow for hugging and resting her feet, where did she think about stripping naked and being honest with Chen Hao.

But recalling the passionate night of Chen Hao and Shen Yueru last night, Lu Shiyuan knew that the so-called boyfriend and girlfriend were not as simple as sleeping with a pillow on weekdays.

Lu Shiyuan is also a person who decides to kill, thinking about it, she bit her silver teeth and suddenly made a decision. Chen Hao is his boyfriend, what does it matter if he shows his boyfriend and touches his body?

Besides, the parts you need to lose weight, that is, your face, arms, abdomen, thighs and calves, and other private places are better protected by yourself, so that you don't let this lustful mouse touch it?

Having made up her mind, Lu Shiyuan said generously: "Okay, I agreed." Let's start today, let me see the methods of your Chen Hao's divine doctor. ”

Chen Hao was taken aback and asked hesitantly, "Today?" Not good. ”

"It's better to hit the day than to hit the day, just today. You get rid of the two pieces of flesh on my face first. ”

"No way!" Chen Hao jumped in fright. Use internal force to lose weight, and the person who dares to do this is estimated to be Chen Hao in the whole world. Moreover, using internal force to send out shock waves, Chen Hao has never tried.

If you recklessly hit Lu Shiyuan's face directly, in case it is not well controlled and the two sides are asymmetrical, wouldn't it create a monster?

Lu Shiyuan will definitely cut her own ***.

"Shiyuan, I've thought of a way, but whether I can do it or not is another matter." Chen Hao was halfway through his speech when he was interrupted by Lu Shiyuan's shouting.

"Dead mouse, are you playing with the old lady? You thought of a way, but you said you can't do it, what kind of plane are you doing? Lu Shiyuan was in a hurry, and she returned to her true colors of Tyrannosaurus rex.

Chen Hao hurriedly explained: "Don't worry, don't worry, I didn't say I can't do it, I just want to say give me a little time, and it's not too late to start after I consult my master and uncle." ”

Lu Shiyuan thought for a while and nodded: "What you said makes some sense, okay, then wait for you for a few days." ”