"Draw fire into the body, forge the bones and burn the marrow, quench the body and forge the body......."

Jiang Hao sat cross-legged on the bed, skillfully guiding the raging lust and fire in his body, constantly burning his body and strengthening the forging of his physique.

If someone can see through Jiang Hao's body, they will be surprised to find that the tightness of Jiang Hao's body muscles far exceeds that of ordinary people, the tension between the flesh threads is tight, from the full elasticity and explosiveness, the strength of every muscle pulled out is far more than the cowhide band!

Jiang Hao even wondered if his body would become the legendary invulnerability and invincibility if he continued to exercise his body!

The alcohol he drank last night has been discharged by him, and occasionally drinking some alcohol is also good for exercise, alcohol can invigorate the blood and moisten the body, so that the body's absorption capacity is stronger.

Jiang Hao got up and went to the bathroom and turned on the faucet.

Whoa!

The fluffy shower head squirted out the bath water, Jiang Hao did not take a bath as usual, but stared straight at the water droplets sprayed out of the shower head.

Under Jiang Hao's concentration, little by little water droplets continued to flow out of the shower head, each drop was like a lively elf, and the water droplets slid quickly in the air, producing a faint and delicate friction sound, just like the breeze on the grassland, very soft.

Smack!

A drop of water fell quickly, and there was an intimate release with his skin, Jiang Hao looked at the water droplets, and the moment the skin was lifted, the water droplets smashed open, turning into countless small water droplets, thinking quickly in all directions, without the slightest sense of direction.

Even, Jiang Hao clearly saw that after the water droplets rinsed the skin, the little dirt left on the skin that ordinary people can't see with the naked eye was washed away by the water, revealing white skin.

In this way, in the process of taking a bath, Jiang Hao has been concentrating, looking very focused and serious, looking at the bubbles that continue to burst and produce on his body, Jiang Hao's whole person seems to be integrated into the foam, and the bubbles continue to expand and explode.

The sound of cracking kept coming into his ears, and Jiang Hao suddenly entered a new world that he had never seen before, and everything that happened around him became much slower, slow and unacceptable, but it was extremely wonderful and pleasing to the eye.

Jiang Hao's construction took a full hour to wash before it was finished!

It's not Jiang Hao's mother-in-law, in the past, he only needed a few minutes to take a bath, but now he has unlimited expansion of the bathing time, completely because he wants to increase his mental power by taking a bath.

After only carving the piece of white marble from the banquet and gaining comprehension, Jiang Hao has been continuously increasing the strength of his spiritual power through various ways.

Taking a bath is also the best way to increase mental strength, as long as it is a concentrated bath, the originally uninteresting things will become very interesting.

Yes, Jiang Hao just wants to find fun in all kinds of things and increase his spiritual power, only when he obtains spiritual power, his strength will be rapidly improved, and he will be able to break through.

"Mental power has increased a lot."

Jiang Hao unhurriedly wiped all the dew on his body, and looked at the hairs on his skin that stood straight up, Jiang Hao could be regarded as having completed today's bathing task.

After taking a bath, Jiang Hao focused on wearing clothes, and his every move looked gentle and elegant, he was a little more gentlemanly than the so-called gentlemen, everything was slow and orderly, giving people a steady atmosphere.

In the middle of the room, there was a mahogany table, which was said to have been used by an ancient high-ranking official, but today it was Jiang Hao's desk.

The desk is modeled after the desk of the ancients, neatly placed pen, ink, paper and inkstone, in the past, Jiang Hao put a desk, completely to decorate the whole room.

Zizi!

Jiang Hao slowly grinded the ink, and with the movement of the circular trajectory of his hand, the thick black and mellow ink fragrance wafted from the inkstone, Jiang Hao took a breath of enjoyment, and his face was intoxicated.

The way to increase mental power is to feel everything around you with your heart, feel the breath and movement of the faint worlds, and communicate and communicate with your heart.

Jiang Hao picked up the pen, picked up the pen and gently saved a little ink, and began to write stroke by stroke on the snow-white rice paper that had been laid out in advance.

In the past, Jiang Hao's writing completely relied on the control of manipulation techniques, otherwise according to his ability, he would not be able to write decent calligraphy at all, and naturally he would not be able to increase any mental power.

But at this moment, Jiang Hao gave up any help from external forces, and even let his wrists become no longer strong, returning to the state before he had not obtained the ability.

Now what needs to be increased is mental power, and the less external force is used, the more it can play a role in exercising mental power, which he has worked out with his heart.

Peace of mind!

Jiang Hao calmly watched the movements on his pen, writing every stroke very carefully, as if he was not writing fonts, but using a brush to communicate and communicate with rice paper.

On the snow-white paper, there were soon one stroke after another, and there was only one stroke, and every stroke was written very seriously, without the slightest distraction and distraction.

Whew!

Jiang Hao didn't put away the brush until he had written all the blank spaces on a piece of rice paper with strokes, and let out a heavy breath, gently moving his sore wrists.

"Brother Hao, what are you doing here?"

Fan Yao looked at Jiang Hao, who was secretly relieved, with a worried expression. It is his duty to send appreciation items to Jiang Hao every day, only from the moment he came in, he found that Jiang Hao was writing calligraphy, he thought he was just writing, but he didn't expect that he would insist on an action for half an hour!

What makes Fan Yao even more incredible is that Jiang Hao is actually writing, not so much writing, but graffiti, on the entire rice paper, there is only one font "one", of course, it is judged by the image of the font.

"Writing."

Jiang Hao recovered concisely without raising his head, and he found that the broken chain word could indeed quickly increase his mental power, so he simply picked up another piece of paper.

Write?

Fan Yao was completely speechless, he had seen a lot of writing calligraphy, but Jiang Hao's speed of writing calligraphy was simply intolerable, even if it was the old man in the park, the speed of writing was probably a few points faster than him, a simple word, he could write for a few minutes.

Isn't it just a slide down, as for writing so hard? Doing things at such a slow pace is very inconsistent with Brother Hao's previous insistence that time is money.

Brother Hao can't be sick.

Fan Yao glanced at Jiang Hao who continued to repeat the movements with concern, he really couldn't stand it, if he continued to watch Jiang Hao write, he felt that he would definitely go crazy, and he would still be driven crazy.

"Brother Hao, you go on."

Fan Yao said hello and was ready to leave quickly, he was really fed up, watching Jiang Hao write calligraphy was even more painful than beating him, he was about to collapse!

"Don't panic."

Jiang Hao shouted unhurriedly to stop Fan Yao, who wanted to leave.

"What's wrong?"

Fan Yao just raised his foot and put it down from the new one, and asked with a confused expression, but after waiting for two minutes, he still didn't wait for an answer, and his face changed in fright, this Brother Hao's brain can't really be a problem, right?

Fan Yao couldn't help but swallow his saliva, and decided to ask a brain doctor to come to see Jiang Hao after he left!

"Do me a favor."

Jiang Hao still had a calm tone, his tone was smooth without the slightest wave, and in a word, there was no change at all.

Don't think that Jiang Hao is talking casually, when he speaks, he is also increasing his own mental power, the tone of people's speech is all subdued and frustrating, and it is impossible to achieve all the words calmly without waves.

It is impossible for others to achieve, but for Jiang Hao, who is fully absorbed in his spiritual power, it can be done, although he is not particularly perfect.

"Brother Hao, don't scare me, okay?"

Fan Yao's legs were weak, and he almost didn't fall down directly, Jiang Hao's tone was so strange that he felt cold on his scalp, as terrifying as walking into a cemetery in the middle of the night, he couldn't help but swallow his saliva, and looked at Jiang Hao begging for mercy, his face turned a little pale.

"Do me a favor."

Jiang Hao still had no waves, this time his tone was more calm and calm than just now, as calm as the surface of the lake, which was incredible.

Jiang Hao knew that he had made progress again.

"Ahh Fan Yao screamed, and was about to run away in fright.

"Stand still."

Jiang Hao's faint voice was like a ghost emerging from the ground.

"Brother Hao, let me go, if you need help, just tell me, don't scare me, I'm very timid."

Fan Yao was glad that he didn't drink much water today, otherwise he would have been scared to pee his pants, Jiang Hao was so abnormal today, it made him feel a strong sense of fear from the bottom of his heart, and the fear continued to spread, the more he thought about it, the more frightened he became, and even his breathing became a little shorter.

It seems that the effect of scaring people is good.

Jiang Hao nodded with satisfaction, when he spoke just now, there was a little intimidating spiritual power in his tone, mainly to try the effect of attacking people.

Seeing that Fan Yao's frightened soul was not possessed, and his whole body trembled, he felt that his experiment was very successful, and his mental power had really been greatly improved, which made him very satisfied.

"Buy me rice paper, buy more."

Jiang Hao withdrew his mental power to attack Fan Yao, fearing that he would scare him out of mental illness, so it would be worth the loss, so he waved his hand lazily.

"I'll go."

Fan Yao got up from the ground, wiped the cold sweat on his forehead, just spoke to Jiang Hao, he felt as if he was in a cold ice cave, the biting chill swished into his bones, and the sense of fear haunted his heart, and he couldn't get rid of it.

Hearing that Jiang Hao wanted to buy rice paper by himself, Fan Yao exhaled heavily in relief, and ran out of Jiang Hao's room with a smoke, not even daring to turn his head.

Let Qi Feng send it later!

Fan Yao ran out of the room with palpitations, glanced at the closed door of Jiang Hao's room in fear, stretched out his hand to cover his beating heart, and secretly reminded himself.