51_51928 "Do you know what internal strength is?" Master Yuantian suddenly asked.

Ma Xiaoyao was stunned for a moment: "This ...... Internal power is a ...... Very good kung fu...... The folk saying is qigong...... Actually, I don't know much about ......."

"Qigong?" Master Yuantian nodded slightly: "What you said is not wrong, internal strength is indeed a kind of luck kung fu...... Human intelligence is immeasurable, from the birth of human beings, began to study how to make themselves live longer, live more comfortable, after thousands of years of exploration, human beings finally developed a set of physical fitness, longevity of kung fu, this kind of kung fu is called internal strength! ”

"Internal strength is the practice of guò qi, practice qi pay attention to breathing and breathing, use more abdominal breathing method, mental concentration, step by step, so as to achieve the purpose of exercising the internal organs of the body, when practicing martial arts, you can improve endurance, combat effectiveness and strong self-protection."

"The highest level of internal strength is called 'body knowledge', what is body knowledge? That is, people can clearly feel the flow of true qi in the body, which is a very wonderful realm, which is difficult for ordinary people to achieve, and it took me decades to reach this realm. ”

"There are many ways to cultivate internal strength, and each sect has its own unique way of cultivating, but ten thousand laws return to the sect, and in the end, there is only one purpose, and that is to cultivate true qi! Controlling the true qi to walk in the body, exercise one's organs, bones, and meridians, so as to achieve the effect of delaying aging and increasing lifespan. ”

"How do you get true qi in your body? To put it bluntly, cultivating internal strength is a long-term struggle, and it is impossible to ascend to the sky in one step, the longer the cultivation time, the richer the true qi in the body, the healthier the organ exercise, and the life will be greatly extended. ”

"Shaolin Temple's internal strength heart method is called the Washing the Pulp Sutra, which is a very advanced internal strength method, today I will teach you the Washing Pulp Sutra, but you have to swear, no matter what happens, you can't leak the Washing Pulp Sutra to others!"

Master Yuantian carefully introduced the origin of internal strength, and then told Ma Xiaoyao and Lei Dazhuang with a stern expression that the cultivation method of the Washing the Pulp Sutra must not be revealed.

Ma Xiaoyao and Lei Dazhuang hurriedly nodded in agreement.

"No, this is the Purifying Pulp Sutra, give you three days to memorize the above content, and then you can cultivate." Master Yuantian handed a yellowed book to Ma Xiaoyao and Lei Dazhuang.

The yellowed book cover is written with three small characters of the Washing the Pulp Sutra, open it and take a look, there are a lot of words densely written inside, it is completely the nature of classical Chinese, it looks difficult to understand, often a sentence has to ponder for a long time to understand, this is secondary, the main problem is that this Washing the Pulp Sutra has dozens of pages, each page has hundreds of words, to three days, the entire Washing Essence Sutra is all memorized, this is simply impossible.

"Master, there are so many contents of the Washing the Marrow Sutra that it is very difficult to write them all down, so I'd better take a pen and copy a copy, right?" Ma Xiaoyao smiled bitterly.

Lei Dazhuang nodded: "Yes, let's copy it again." ”

"No! Can't be copied! Only rote memorization! Master Yuantian said in a resolute tone.

"Master...... You're a strong man......" Ma Xiaoyao twitched his cheeks.

"What do you know!" Master Yuantian glared at Ma Xiaoyao fiercely: "I'm doing this entirely for your good!" The first step of cultivation is to keep the mental mantra firmly in mind, and when you practice, you can use your brain a little, this is the so-called practice makes perfect! If you copy the Pulp Cleansing Sutra on paper, not only is it unsafe, but it is also very inconvenient when you are cultivating...... Okay, that's all I have to say, if you feel hard, return the Purifying Pulp Sutra to me, and don't cultivate. ”

"Let's remember, don't copy it......" Seeing that Master Yuantian was going to take back the marrow washing scripture, Ma Xiaoyao and Lei Dazhuang suddenly panicked, they had finally come to this point, where could they give up?

In fact, Ma Xiaoyao kept an eye on it, he planned to secretly copy it again after returning to his residence, be careful, just don't let Master Yuantian find out.

"From now on, you will live here, and in three days, I will take back the Purifying Sutra." Master Yuantian waved his hand: "Go find a place to rest yourself." ”

"Huh?" Ma Xiaoyao and Lei Dazhuang were directly dumbfounded.

"Ahhhh Why don't you hurry up and memorize the marrow washing sutra? I can tell you, after three days, whether you have memorized the Purifying Sutra or not, I will take it back! Master Yuantian said in a cold voice.

Ma Xiaoyao and Lei Dazhuang glanced at each other, then honestly walked to the corner of the cave, sat cross-legged on the ground, spread out the marrow washing sutra, and began to memorize.

At this moment, Ma Xiaoyao and Lei Dazhuang seemed to have returned to their school days, sitting in the classroom and reciting those headache-inducing classical Chinese......

Rote memorization is a very painful thing, but fortunately, Ma Xiaoyao and Lei Dazhuang have good memorization, and they can barely remember the content of the Washing the Pulp Sutra.

Three days passed in a flash.

Master Yuantian really didn't break his promise, and as soon as the three days were up, he took away the marrow washing scripture, and then squinted at Ma Xiaoyao and Lei Dazhuang: "How is it?" How's the recitation? ”

"I should have memorized ......," Ma Yao nodded.

"I remember it too." Lei Dazhuang nodded.

"Okay, you can recite a passage for me to hear." Master Yuantian waved his hand: "Ma Xiaoyao recites first." ”

Ma Xiaoyao cleared his throat and began to recite: "If I hear it, the Buddha tells Su Bodhi, Yi Jingong has been done, so I can do this, three meals are finished, let go of the wind and water, see the stars at dusk, and light the lamp to illuminate the dark room...... It took half an hour to recite the content of the Washing the Marrow Sutra word for word.

Master Yuantian nodded: "Although the recitation is not very coherent, there is no mistake in reciting it...... In three days, it is rare to be able to recite this kind of Cheng dù......"

"The main thing is that the master teaches well, so the disciples can memorize the content of the Washing the Pulp Sutra within three days......" Ma Xiaoyao slapped a sycophant.

Master Yuantian waved his hand at Lei Dazhuang: "It's time for you to recite." ”

Lei Dazhuang recited it silently in his heart, and then began to recite it...... His memory was worse than that of a horse, and it took him nearly an hour to memorize it, but fortunately, there was nothing wrong with it.

"Excellent! I can see that you have really worked hard these days. Master Yuantian nodded with satisfaction: "Remember, from today onwards, you must recite the Pulp Washing Sutra twice a day, and you must keep it firmly in your mind, and you must not forget it." ”

"Disciple follow Master's teachings!" Ma Xiaoyao and Lei Dazhuang responded in unison.

"Okay, you guys go back, practice while memorizing the marrow washing scriptures, and ask me if you don't understand something." Master Yuantian said: "The cultivation of the Pulp Cleansing Sutra mainly lies in the word 'enlightenment', comprehend it with your heart, feel it with your heart, as long as you are willing to work hard, you will definitely have a harvest." ”

"The disciple wrote it down." Ma Xiaoyao and Lei Dazhuang nodded, then turned around and left the cave.

……

After returning to his residence, Ma Xiaoyao took out a pen and paper and wrote the contents of the Washing the Pulp Sutra neatly and silently.

"Brother Ma? What are you doing here? Master Yuantian won't let us copy the Washing of the Pulp Sutra? Lei Dazhuang asked in surprise.

"You're such a dead brain! If we can't copy it, then we will copy it secretly! Ma Xiaoyao rolled his eyes: "People's memory is limited, especially when they get older, their memory will be worse, the reason why I wrote down the content of the Washing the Marrow Sutra is also just in case, even if we forget something in the future, we can also remember it again." ”

"It's still Brother Ma's smart!" Lei Dazhuang exclaimed.

In the next time, Ma Xiaoyao and Lei Dazhuang put all their minds on cultivating the Pulp Washing Sutra, and what made the two of them depressed was that the content of the Pulp Washing Sutra was too profound, and it was difficult for them to understand it after racking their brains, and in the end they were really unable to hold it back, so they went to consult Master Yuantian.

At the beginning, Master Yuantian was quite patient to help them answer their questions, but after a long time, Master Yuantian got annoyed and directly drove Ma Xiaoyao and Lei Dazhuang out of the cave: "Don't bother me in the future, I haven't seen anyone as stupid as you!" If you encounter something you don't understand in the future, go to Wuxiang, don't bother me anymore! ”

Master Yuantian was relieved, but the abbot of Wuxiang fell into the whirlpool of trouble.

Almost every day, Ma Xiaoyao and Lei Dazhuang will go to the abbot of Wuxiang to answer, and the abbot of Wuxiang is simply annoying, but because of Master Yuantian's feelings, the abbot of Wuxiang is not good at saying anything, so he can only be patient and answer the questions raised by Ma Xiaoyao and Lei Dazhuang.

Time flies, and a month has passed in the blink of an eye.

After a month of hard research, Ma Xiaoyao and Lei Dazhuang finally figured out the content of the Pulp Washing Sutra, and with the guidance of the abbot next to them, it became much easier for the two of them to cultivate the Purifying Pulp Sutra.

In the evening.

Ma Xiaoyao and Lei Dazhuang came to the residence of the abbot of Wuxiang again.

"Why are you here again?" The abbot of Wuxiang now has a headache when he sees Ma Xiaoyao and Lei Dazhuang: "Didn't you all understand the content of the Washing the Pulp Sutra?" ”

"Abbot, we have another question today...... "Ma Xiaoyao said.

"What doubts? Hurry up! I have something to do today, so I don't have much time to spend with you. The abbot waved his hand impatiently.

"Well, that's right, when we were practicing the technique of breathing cross-legged today, we suddenly felt a flow of air in our body slowly flowing...... When we stopped breathing, the air flow disappeared...... "Ma Xiaoyao described his situation.

"Airflow?" The abbot of Wuxiang raised his eyebrows: "You really feel the air current?" ”

Ma Xiaoyao and Lei Dazhuang nodded: "It's true, we have tried several times. ”――47+dwruuo+12160842――>。