Chapter 5 Advanced Pranayama

"Incredible......

The lights in the underground prison were dim, and Yue Zheng, who had successfully tried the function of the panel, stood still under the light with a dreamy expression.

According to the memory of the original owner, the primary breathing method is also called the breath, and the concept is to use the multiple cooperation of meditation, breathing, and movement to practice a sense of qi in the body, and then cooperate with the unique posture to cultivate and strengthen this sense of qi, so it is called the breath.

Now that Yue Zheng directly upgraded the breathing method with the auxiliary panel, he almost didn't need to concentrate much, he could feel an obvious heat coiling in his abdomen, and more importantly, the theory, action posture, how the spirit emptied, how the breathing rate changed, how the mind and body cooperated, etc., all became clear, as if he had really cultivated thousands of times!

Swish!

Almost subconsciously, according to the profound and clear memory of cultivation in his memory, the excited Yue Zheng suddenly stepped forward, opened his fists left and right, and started a set of peculiar fist postures,

This is a supporting practice method of breathing, and it does not have any actual combat ability and lethality, it is mainly used to cooperate with breathing and nourish the body's internal breath.

Whew!

Yue Zheng's most intuitive feeling is that he clearly feels that there seems to be a scorching air flow that continues to flow with his movements, providing a strong driving force for his body, and the strength, speed, reaction, and body coordination are all good.

After a period of time, the wind stopped, and it was estimated that he had been exercising at least at high intensity for more than ten minutes, and Yue Zheng stopped completely as soon as he retracted his movements.

"There is something about the so-called breathing method in this world, and the physical fitness after improving the breathing method is not much stronger than my own body. ”

Barely feeling the slightest feeling of exhaustion, Yue Zheng clenched his fists, and the joy in his heart could not be described in words:

"One click, one-click upgrade, the actual effect is the same as what I have cultivated, and there is really no reason to open the hanging......"

You must know that according to the memory of the original owner, although the basic breathing method does not have a high threshold, it requires full concentration to practice, which is very boring and long, and the efficiency will be even lower without the guidance of a famous teacher and tonic prescriptions. It is precisely for this reason that it took a few years for the original owner with average financial resources and talent to practice to the level of the primary breathing method.

However, Yue Zheng used the auxiliary panel just now, and in less than a second, he directly saved the cultivation process of several years, and this effect was simply unbelievable and unreasonable.

"This auxiliary panel is the foundation of my life in this world!"

Because of the effect of the auxiliary panel, the haze in Yue Zheng's heart at this moment was completely swept away, and his fingers gently touched the third eye that was closed in the center of his eyebrows:

"So ......"

With a thought, he sat back down on the bed and called up the panel again.

This world is so grotesque and weird, according to the information he knows so far, the higher the level of the breathing method, the more stable the spirit, the stronger the body, and the more able to resist the deepening of the abnormal changes in his body, he naturally wants to continue to try to upgrade!

Airplanes!

The next moment, with Yue Zheng's mind moving, on the auxiliary panel, the character representing the [Primary Breathing Method (Dacheng)] jumped a little, and instantly became:

[Primary Breathing Method (Absolute Reversal, Advanced)], Effect: Strength +0.7, Physique +0.6, Agility +0.6, Spirit +0.7

[Remaining Mandate Points]: 7

A more obvious flow of heat flowed through his body, and he clearly felt the sense of sober and growing strength in his body, Yue Zheng's heart was surging, especially the words that could be advanced at the back of the breathing method, which attracted his attention.

"Progressive...... Yes, the basic breathing method in the original owner's memory includes junior high school and high school three levels, each level is step by step, corresponding to a different cultivation method, and now I am obviously practicing the primary breathing method to the end. ”

"In other words, can the primary breathing method be advanced to the intermediate level?"

Obviously feeling that he seemed to be able to continue to upgrade his breathing method, Yue Zheng excitedly focused his mind and clicked the plus sign again.

Rumble!

However, this time, an even stronger buzzing sound buzzed in Yue Zheng's mind, and as a larger air flow emerged from the depths of his body, he suddenly felt as if a raging flame had ignited all over his body, burning his muscles and bones, and thus bringing severe pain!

"!"

Not expecting that this ascension would bring such an abnormality at all, Yue Zheng burst into a foul mouth in his heart, and directly in the continuous sharp pain, his muscles burst out, and he suddenly arched his body like a shrimp.

The burning pain came so violently that it didn't give people time to react at all, and it could be clearly seen that Yue Zheng, who was curled up in a ball, seemed to be in an incinerator with his whole person, and the surface of his skin showed an abnormal red, and even a little blood beads seeped out of his pores!

Yue Zheng's eyes were bloodshot, his throat let out a beast-like muffled snort, and he didn't make an obvious sound by relying on the squeak of his teeth with his great will.

Even under the intense pain, he clearly understood that he was still in a state of isolation and observation, and if the guards outside heard the movement, it would undoubtedly cause trouble and cause trouble.

Under the unspeakable pain, time seemed to have become extraordinarily long, and Yue Zheng felt as if he had been subjected to great torture, feeling that his will and body were on the verge of collapse.

Fortunately, such an abnormal situation did not last long, and after about a few minutes, Yue Zheng, who was clenching his teeth, his face was pale, and his body was constantly trembling, he clearly felt that the pain of wanting his life was fading as quickly as a tide.

The pain became less and less subtle, and became bearable, Yue Zheng curled up on the cold and hard bed board, panting violently, and only after relieving himself for a while did he barely sit up.

He looked up dizzily and saw that the skin on his arm was pale and bloodless, but there was a little blood soaked in the coarse cloth clothes, indicating that the situation just now seemed to be full of danger.

"Goo-"

Yue Zheng was still trying to think about what was going on, his stomach and intestines were peristalsis, and suddenly there was a clear sound, and then a huge hunger pang spread from Yue Zheng's stomach all over his body.

Hungry!

Extreme hunger!

At this moment, Yue Zheng felt that every part of his body seemed to exude a desperate desire to eat, until it was unbearable!

"Why is this happening?"

Faintly feeling that the current physical state was not good, the dizzy Yue Zheng forcibly lifted his breath and shouted weakly:

"Guard! Guard!"

Not long after the shouting, a young guard's face suddenly poked out from the small skylight more than three meters above the ground, and the other party cautiously identified the situation in the cell, and asked vigilantly:

"What's the matter?"

Yue Zheng turned over, lay on his back on the bed and shouted, "Brother, I want food, give me food!

"Wait a minute. ”

It seemed that Xu Liang and the others had given some orders before, but the guard obviously hesitated, but he didn't say anything more, and left immediately.

Yue Zheng waited for a while, and it didn't take long for the faces of the guards above the skylight to reappear, and two things were left behind through the cracks in the skylight.

Yue Zheng mustered all the strength to sit up, and hobbled over to pick up what the guards had thrown in, only to find that it was a packet of dried meat, scones, and a palm-sized cowhide water bag wrapped in oiled paper.

Without thinking much at all, Yue Zheng first pulled out the water bag and poured it violently, then grabbed the jerky and scones, and devoured them like a starving ghost reincarnated.

Why is this kid so hungry?

On the skylight, the guard who brought the food observed it strangely for a while, and after making sure that Yue Zheng had nothing else abnormal, he relieved himself and turned to leave.

Not long after the guards left, in just a few minutes, the jerky and scones that were enough for an adult strong man to be swamped were swept away by Yue Zheng, and even the water in the water bag was drunk by Yue Zheng.

Although he still had an obvious sense of hunger, Yue Zheng, who had replenished some of it, was like a drowning man coming ashore, which could be regarded as relieved.

What the hell is going on?

After making sure that the guards were leaving, recalling the painful encounter before, Yue Zheng exhaled deeply, calmed down his mood, and immediately concentrated on calling up the auxiliary panel.

Name: Yue Zheng

Pneumatic power: 2.1

Physique: 2.0

Sensitivity: 2.0

Spiritual: 2.2

Skills:

[Intermediate Breathing Method (Beginner)], Effect: Strength +1.1, Physique +1, Agility +1, Spirit +1.2

[Remaining Mandate Points]: 6

The four physical attributes have increased so much, reaching twice that of ordinary people?!It seems to be a success, but why ......?

Looking at the data on the panel, Yue Zheng, who thought that something was wrong with the auxiliary panel, was surprised and delighted.

Naturally, the primary breathing method successfully advanced to the intermediate level, and the four attributes skyrocketed again, allowing him to reach a physical fitness that surpassed that of ordinary people by two times.

What was shocking was that he didn't understand why the first two upgrade exercises were unharmed, but when he ascended for the third time, there was a problem.

With strong questions, Yue Zheng tried to recall the cultivation concepts, steps, and experiences of the Intermediate Breathing Method that came to mind.

Unlike the primary stage of basic breathing, intermediate breathing is also called external practice. Its concept is to use the breathing method to penetrate into the human body's musculoskeletal membrane in a special way for tempering, and constantly strengthen the musculoepitax, so as to expand the upper limit of human quality.

Yue Zheng immediately understood that normal cultivators generally completed this process step by step, and it took several years to complete this process gradually, but like him, he directly used the auxiliary panel to complete this process in a few seconds, and the changes and burdens caused to his body were naturally thousands of times more violent, which was why he was subjected to such a torture.

"Nine times out of ten, this is the reason, it seems that even if you open the hanging, you can't be too reckless. ”

Probably understood the reason, Yue Zheng bared his teeth, and his heart was speechless and vigilant:

"After taking this lesson, you can't continue to upgrade in the future, at least you have to slow down for a while, and wait until your body is fully adapted. ”

After what happened to Fang Cai, Yue Zheng already understood that he was in the real world after all, although the one-click upgrade function of the auxiliary panel was perverted, but his body still had to follow a certain law of reality, and once he made too drastic changes in a row, it would produce a danger like the one just now.

What's more, he also realized that the identity of the original owner was just an ordinary Night Watch soldier, and if the cultivation progress was too exaggerated, if it was seen by those demon slayers, I was afraid that it would cause a lot of unnecessary trouble!

With the danger and weirdness of this world, the auxiliary panel is Yue Zheng's biggest capital and reliance, and it is naturally impossible for him to cause his secrets to be exposed as soon as possible.

"Anyway, with the assistance of the auxiliary panel, there is a way to control the abnormalities on the body. ”

Touching the silent third eye of his eyebrows, Yue Zheng's mood reinvigorated and focused on the last column of the auxiliary panel:

"But there's one more problem...... There are only 6 Destiny Points left, how can I increase them?"

After Fang Cai's attempt, the effect of the Mandate Point is beyond doubt. In that hardcore idle game, psionic points are extremely scarce, and can only be obtained by accident by blasting the liver or killing a rare world boss, and Yue Zheng has been saving 9 points for a long time.

However, in the real world, Yue Zheng couldn't think of how to continue to obtain this vital thing for a while.

Bang dang......

At this time, the sound of the heavy cell door being opened, followed by a noisy footsteps approaching rapidly, interrupting Yue Zheng's thoughts.

He gathered his mind and immediately looked over, and saw the leader of the demon slayer team before, Deputy Lieutenant Tiger, walking in with a guard and an old man dressed like a barefoot doctor.

"Boy, you just asked the guards for food?"

I saw the deputy lieutenant of the tiger walking before coming to the prison, looking at Yue Zheng behind the iron bar, which was interesting:

"You're still in the mood to eat after this kind of thing, you're very bold!"